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Body Mind & Spirit Wellness Retreat

April 17 @ 2:00 pm - April 20 @ 12:00 pm

$50

Come enjoy Hatha yoga, meditation, and be one with nature in this peaceful yoga farm for a period of three days. Accommodation will be arranged at the farm itself and so will delicious farm-fresh, veggie food throughout the retreat. MIT Yoga 24×7 is arranging for a bus (50 seater) to transport students to the farm.

The retreat spans the entire Patriots’ day weekend and will begin on 18th April 2020. The activities will be led/taught by very experienced practitioners/yogis and will include Hatha Yoga, Mantra Meditation, Pranayama, Art of Meditation lectures, playing with Cows, musical meditation around bonfire and others.

Please reach out to gpn@mit.edu if you have any questions.

The bus will leave on Friday evening 2 pm (April 17th) and return to MIT Monday evening (April 20th). You will come back fully rejuvenated and refreshed after a long spring semester!!

The fee is $75 for students and $150 non-students (all-inclusive – travel, accommodations, food, events, registration). **Limited number of Early bird tickets for $50**.

Tentative Schedule:

Friday: April 17th, 2020

2 pm to 6 pm: Depart Respective University
10 pm: Arrive at the farm and rest for the night

Saturday: April 18th, 2019

06:00 am: Sunrise Hatha Yoga
07:00 am: Guided Meditation
08:30 am: Breakfast
10:30 am: Art of Meditation Part I
12:00 pm: Unstructured time to explore
01:00 pm: Lunch & Networking
02:00 pm: Introduction to Farm Living – a tour
03:30 pm: Tour of the Farm’s cow shelter – the biggest non-violent creamery in North America
05:00 pm: Hatha Yoga
06:00 pm: Unstructured time to explore
07:00 pm: Dinner
08:30 pm: Musical meditation with a bonfire!

Sunday: April 19th, 2019

06:00 am: Sunrise Hatha Yoga
07:00 am: Guided Meditation
08:30 am: Breakfast
10:30 am: Art of Meditation part II
12:00 pm: Unstructured time to explore
01:00 pm: Lunch & Networking
02:00 pm: Introduction to Vedic Living – Importance of Food!
03:30 pm: Farm group activity – Let’s build a beehive!
05:00 pm: Hatha Yoga
06:00 pm: Meet a Monk 07:00 pm: Dinner
08:30 pm: Movie night!

Monday: April 20th, 2019

06:00 am: Sunrise Hatha Yoga
07:00 am: Guided Meditation
08:30 am: Breakfast
10:30 am: Art of Meditation part III
12:00 pm: Depart Farm with packed lunch

Details

Start:
April 17 @ 2:00 pm
End:
April 20 @ 12:00 pm
Cost:
$50
Event Categories:
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Website:
https://www.eventbrite.com/e/body-mind-spirit-retreat-at-eco-yoga-farm-tickets-81029444249?aff=ebdssbdestsearch

Organizer

MIT Yoga 24×7

Venue

MIT
77 Massachusetts Avenue
Cambridge, MA 02139 United States
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