Gut Health Workshop
September 25 @ 6:30 pm - 8:30 pm
This workshop is all about how to make your gut healthier through movement and stimulation of the intestines. For 35 years, Body & Brain has been emphasizing the importance of keeping the gut warm, flexible and strong. At this workshop, we will focus on an acupressure technique called Belly Button Healing. Using a specially designed acupressure wand, you can learn self-massage and care to help create the optimal condition in your gut for overall health.
Free to members and members’ family and friends, $10 for non-members