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September 2019

National Women’s Health & Fitness Day

September 24 @ 6:30 pm - 8:30 pm
Fit Life, 1026 Main Street
Winchester, MA 01890 United States
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Wednesday, September 25th is National Women's Health + Fitness Day, and we will be celebrating women in the fitness, health + wellness industry the night before at TSR member Jenine Wright's studio, Fit Life in Winchester! The celebration will consist of: Community networking Community celebration Peach pop-up shop Light Bites Cocktails Guest speaker, Bevin Mugford Bevin will be talking about The ABC's of Confidence: Act, Bounce, ConnectConfidence is highly correlated with personal and professional success, yet it can feel elusive…

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Gut Health Workshop

September 25 @ 6:30 pm - 8:30 pm
Body & Brain Tai Chi, 325 Broadway
Arlington, MA 02474 United States
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This workshop is all about how to make your gut healthier through movement and stimulation of the intestines. For 35 years, Body & Brain has been emphasizing the importance of keeping the gut warm, flexible and strong. At this workshop, we will focus on an acupressure technique called Belly Button Healing. Using a specially designed acupressure wand, you can learn self-massage and care to help create the optimal condition in your gut for overall health. Free to members and members'…

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Raising Sexually Healthy Children

September 26 @ 6:00 pm - 9:00 pm
Home Office of Jennifer Wiessner, 20 Labrador Lane
Cumberland, ME United States
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Upcoming workshop to help raise your comfort level with talking to your children about their amazing bodies and sexuality. We'll discuss developmental stages, strategies, and how to handle the tough stuff, with time for practice and Q&A. You'll bring home printed resources and all you need to get yourself and your child comfortable with their sexual selves. INFO + YOUR VALUES = EFFICACY. Bring your questions and a sense of humor. If we aren't laughing, I'm not doing my job!…

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Sifting Food: Your Body, Nutrition, and Health Culture

September 26 @ 6:30 pm - 8:30 pm
Cross Garage Gym, 19 Tech Circle
Natick, MA 01760 United States
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This Nutrition workshop with Erin Muray is designed to sift through the confusion of the broken nutrition climate of America. The workshop will cover an array of topics with the goal of making sense out of current diet trends, marketing, conflicting science, and learning skills for navigating the nutrition landscape. Attendees will leave with a new understanding of food principles, how to read ingredient labels, fresh diet myth-busting skills, and so much more. Topics Include: -the food climate of the…

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October 2019

Women’s Health Insights: Resiliency, Mindfulness, and Thinking Differently about Women’s Health

October 23 @ 7:30 am - 9:30 pm
Renaissance Boston Patriot Place Hotel & Spa, 28 Patriot Place
Foxborough, MA 02035 United States
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The Women’s Link invites you to join Brigham and Women’s Hospital (BWH) physicians Kathryn Rexrode, MD, MPH, and Donald B. Levy, MD to explore current topics in women’s health. Both practice at BWH’s Ambulatory Care Center in Chestnut Hill, MA. How Women’s Health Is Different from Men’s Health: Women’s health researcher and primary care provider Dr. Rexrode will talk about sex differences in numerous chronic diseases, with a focus on heart disease. The Health Benefits of Integrative Medicine in the…

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Improving Health Care Experiences in the Rare Disease Community

October 26 @ 8:00 am - 4:30 pm
DoubleTree by Hilton, 363 Maine Mall Road
South Portland, ME 03106 United States
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Our annual conference will be held in Portland, Maine this year. Come join us for a great day of learning! RNE's mission is to bring together New England patients, families and providers touched by rare and complex disorders. We offer educational opportunities, create awareness of available resources, and build foundations for support to improve patient quality of life. There will be a wide range of speakers covering topics such as a review of diagnostic tools for rare diseases and what…

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