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February 2020

Rest & Restore presented by Tufts Medical Center

February 4 @ 6:00 pm - 8:00 pm
Lenox Hotel, Boylston Street
Boston, MA United States
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$5

Rest & Restore: Sports performance recovery, alleviating pain, slowing down, and decreasing anxiety Join Be Well Boston and a panel of experts for a fun and educational evening as we explore how sports recovery, meditation, stretching, and new high-tech accessories are becoming an important part of our wellness routine. Relax and enjoy complimentary hors d'oeuvres and refreshments while you learn how to slow down. We are proud to partner with Youth Enrichment Services (YES). Be Well Boston ticket sales will benefit their mission…

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From Healthcare to Whole Person Care

February 9
Klarman Hall, Soldiers Field Road
Boston, MA United States
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$30

Welcome to the 17th Annual Health Care Conference at Harvard Business School Traditional health care is rooted in the medical system and the care provided within the four walls of the clinic. As outcomes lag behind and costs explode, a comprehensive approach that views a person’s health holistically – addressing the socioeconomic, environmental, and behavioral factors in addition to physical health and wellbeing – is needed. This year’s conference seeks to understand how we shift from “patient” to “person,” with…

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Do Yoga. Do Good.

February 9 @ 9:30 am - 10:30 am
Allagash Brewing Company, 50 Industrial Way
Portland, ME 04103 United States
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Free

Start your Sunday morning with Do-Good Yoga! Sea Change Yoga, Allagash Brewing Company and lululemon Portland are teaming up to co-host these Sunday morning all-levels classes. Move with your breath in the beautiful brewery and then stay for breakfast donated by lululemon Portland. All proceeds will directly support Sea Change Yoga’s mission to bring trauma informed yoga and meditation to our underserved and marginalized neighbors. Sea Change Yoga brings the evidence based practices of trauma- informed yoga and meditation to…

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HEAL is Launching

February 9 @ 12:00 pm - 2:30 pm
730 Massachusetts Ave Cambridge, MA 02139 United States + Google Map
$17

It's been a long time coming and I'm happy to say, HEAL is launching and I want you to be there. I can't wait to see you! How does a woman begin her self love journey? If you want to build your self-esteem, confidence and manifest love in every area of your life with Carmen, then this is for you. I help women who struggle with their self esteem and are ready to heal, begin their self love journey, shift…

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Radical Wellness Fair: Rediscovering Yourself in Community

February 9 @ 1:00 pm - 4:00 pm
3464 Washington Street Boston, MA 02130 United States + Google Map
Free

WHY ISN'T IT SPRING YET!?!? Please join The Meeting Point in battling those winter blahs with community, connection, and self care. About this Event February in Boston is kinda the worst! It's windy and icy and it gets dark in the middle of the day. But don't despair! We'd like to invite you to brave the weather and join The Meeting Point community for adventures and (re)discovery in wellness and wholeness! We will be offering: chair massages acupuncture meditation crafts…

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Candlelit Meditation & Sound Bath

February 9 @ 5:00 pm - 6:00 pm
First Church, 6 Eliot Street
Boston, MA 02130 United States
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$25

Candlelit Meditation & Sound Bath with Tara Atwood: First Church JP, Jamaica Plain, MA Immerse yourself into a deep state of relaxation with the sound and vibration of ancient Tibetan singing bowls and crystal alchemy bowls while harmonizing your chakras. Meditation + Sound Healing is a 2,500-year-old wellness practice. In this class, Tibetan Singing Bowls and Crystal Alchemy bowls surround the room to create varying notes and vibrations. The vibrations of the bowls are amazingly efficient to help vital energy…

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Clinical & Ethical Supervision: Case Studies & Clinician Self Care

February 14 @ 8:30 am - 3:45 pm
Husson University, 340 County Road
Westbrook, ME 04092 United States
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$55

February 14, 2020 | Husson University, 340 County Rd, Westbrook, ME This training fulfills the initial educational requirements for Certified Clinical Supervisor (CCS) and is useful for new and veteran supervisors. The facilitator is an experienced trainer in mental health, addictions and co-occurring disorder treatment and supervision. The format involves lectures, self-evaluation, as well as small and large group discussions. January 17, 2020 | Skills Assessment and Self-Evaluation | Westbrook, ME January 24, 2020 | Clinical Professional Development Jaunuary 31,…

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Meal Planning: Saving Time & Money

February 15 @ 11:00 am - 12:30 pm
Fenway Community Center, 1282 Boylston Street
Boston, MA 02215 United States
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Free

Good Witch Kitchen + Fenway Community Center are offering wellness workshops in celebration of FCC's Health and Wellness for All program. Have you been spending too much money on food that keeps going bad by the end of the week? Eating out a little too often? Planning ahead is all it takes to get on the right track and save money and time. In this class, nutritionist Kristen Ciccolini shares her best meal-planning tips and tricks for every part of…

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Self Love Supper

February 15 @ 5:00 pm - 8:00 pm
District Hall, 75 Northern Avenue
Boston, MA United States
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$70

This supper is for WOMEN ONLY! Self-Love Supper is a dinner party with a purpose. Women from all walks of life break bread together while engaging in a thoughtful conversation about how they love and celebrate themselves. There is power in shared stories. Come share yours or be inspired by others. Let's eat some good food, enjoy good wine and great conversations. This supper is about all things self-love and self-relationships. So get all cute for you and let’s celebrate. There…

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Stress: A Gut Reaction – How to Heal Your Brain-Gut Connection

February 18 @ 6:30 pm - 8:00 pm
West End Village Studio, 251 Danforth Street
Portland, MA 04102 United States
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Free

In this Free Workshop, learn 4 things you can do immediately ​to reduce stress and improve your gut health. About this Event When you get nervous, anxious or stressed, where do you feel it first? In your gut! When we rarely slow-down and never un-plug, we are at odds with our body's natural ability to handle stress. The result is chronic stress. Chronic stress: Is an epidemic in our society impacting our brains and our guts. Causes or worsens ninety-five…

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