My name is Mitch and I have been with Dirigo Fitness since the fall of 2016 serving as a strength and conditioning coach. I spent 1 year at the University of New England before transferring to the University of Southern Maine to finish my undergraduate degree in exercise science. Very soon after graduating, I also completed my certified strength and conditioning coach certification through the national strength and conditioning association.
Throughout college, I gained valuable experience in the field of strength and conditioning through local internships and my four years as a player for the University of Southern Maine men’s basketball team. My passion for fitness blossomed through my love for basketball and the preparation it took to play at the college level. It is the mental and physical toughness of fitness that led me into this field. I believe that with the right guidance, anyone can overcome the obstacles in their way holding