- This event has passed.
Delightful to our Digestion !
February 20 @ 6:00 pm - 8:00 pm$25
Our digestion is one of the most important processes within the body. Understanding how our digestive tract works and how to cultivate happy, healthy digestion is so important. This class will explore how the behaviors we partake in internally and externally can effect our digestion.We will look at diet, herbal medicine, and lifestyle changes we can incorporate in order to have our digestion functioning at it’s highest level. You will leave the class with a slew of ideas of how to work with where you are and incorporate new habits into your daily life to help your digestion be at it’s optimal performance.
Katie Munn – Herbalist