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Zen Meditation

February 21 @ 6:00 pm - 7:00 pm


Zen Meditation

Join us for a traditional Zen Meditation. We will do sitting (zazen) and walking (kinhin) meditation. Followed by chanting. Come learn about Zendo conduct, posture, breath, bowing, hand positions (gassho & cosmic mudra), and components of traditional Zen. This a way to relax, recharge, and find inner peace.

The cost of this event is $10/person.

Details

Date:
February 21
Time:
6:00 pm - 7:00 pm