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DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T200000
DTSTAMP:20260515T081339
CREATED:20250216T154714Z
LAST-MODIFIED:20250216T154714Z
UID:33397-1778094000-1778097600@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-31/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T190000
DTEND;TZID=America/New_York:20260507T200000
DTSTAMP:20260515T081339
CREATED:20260102T161156Z
LAST-MODIFIED:20260102T161215Z
UID:35014-1778180400-1778184000@soulbeing.com
SUMMARY:Tea Blending Series with the Boston School of Herbal Studies
DESCRIPTION:Cambridge Naturals and the Boston School of Herbal Studies are teaming up to bring you a new tea series to demystify tea blending.
URL:https://soulbeing.com/event/tea-blending-series-with-the-boston-school-of-herbal-studies-3/
LOCATION:Cambridge Naturals\, 23 White Street\, Cambridge\, MA\, 02140\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/378d5873db2cb72992ef200caad50d23-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T191500
DTEND;TZID=America/New_York:20260511T201500
DTSTAMP:20260515T081339
CREATED:20260508T142302Z
LAST-MODIFIED:20260508T142533Z
UID:35315-1778526900-1778530500@soulbeing.com
SUMMARY:3-Week Beginner's Yoga Series
DESCRIPTION:Join Melissa St. Pierre\, Ph.D.\, CYT-200 for a comprehensive beginner yoga series! This series will focus on 2 styles of yoga: \nMay 11 Hatha 7:15 pm (Monday) \nMay 18 Slow Flow Vinyasa 7:15 pm (Monday)
URL:https://soulbeing.com/event/3-week-beginners-yoga-series/
LOCATION:Honey Bee Healing Hive\, 170 Main Street\, Auburn\, ME\, 04210\, United States
CATEGORIES:Class,Wellness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T193000
DTEND;TZID=America/New_York:20260511T203000
DTSTAMP:20260515T081339
CREATED:20260508T141255Z
LAST-MODIFIED:20260508T141258Z
UID:35293-1778527800-1778531400@soulbeing.com
SUMMARY:Overcoming Communication Barriers: ADHD\, Autism\, Language Disorders
DESCRIPTION:Do you often feel confused or misunderstood when communicating? Learn practical  tools designed for ADHD\, autism and language disorders\n\n\nDo you struggle to say “no” without guilt—or end up exhausted from masking and over-explaining? \nDo people misunderstand your tone or intentions\, even when you’re trying your best to be clear? \nIf that sounds familiar\, you’re not alone. \nThis workshop is designed specifically for neurodivergent adults navigating real-world communication challenges. We’ll break down why social interactions can feel confusing\, draining\, or high-stakes—and give you practical\, realistic tools you can actually use. \nIn this session\, you will learn how to: \n\nUnderstand why social interactions feel harder than expected (ADHD\, autism\, and language processing differences)\nSet clear\, respectful boundaries without guilt\, over-apologizing\, or burnout\nNavigate the gap between what you meant and how others interpret it\nRecognize how language processing differences impact conversations\, conflict\, and relationships\nReduce masking and communicate in ways that feel more natural and sustainable\n\nWhy this matters:Many neurodivergent people are told to “just communicate better”—without being given tools that work for their brains. This often leads to: \n\nSocial burnout and avoidance\nMisunderstandings in relationships or at work\nDifficulty advocating for needs\nChronic guilt\, overthinking\, or people-pleasing\n\nThis workshop offers a different approach—one that centers clarity\, self-trust\, and realistic communication strategies. \nWho this is for: \n\nAdults with ADHD\, autism\, or language/communication differences\nPeople who feel misunderstood\, overwhelmed\, or drained by social interactions\nTherapists\, educators\, or support people who want a deeper understanding of  what influences communication difficulties and strategies to consider\n\nWhat you’ll walk away with: \n\nPractical scripts and boundary-setting tools\nA clearer understanding of your communication style\nStrategies to reduce misunderstandings and social fatigue\nValidation and language for experiences you may not have been able to explain
URL:https://soulbeing.com/event/overcoming-communication-barriers-adhd-autism-language-disorders/
LOCATION:ME
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T173000
DTEND;TZID=America/New_York:20260512T183000
DTSTAMP:20260515T081339
CREATED:20260508T140803Z
LAST-MODIFIED:20260508T140803Z
UID:35265-1778607000-1778610600@soulbeing.com
SUMMARY:Restorative Yoga With Sound
DESCRIPTION:Join our small\, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
URL:https://soulbeing.com/event/restorative-yoga-with-sound/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T133000
DTSTAMP:20260515T081339
CREATED:20260323T211607Z
LAST-MODIFIED:20260323T211607Z
UID:35175-1778673600-1778679000@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-8/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T183000
DTEND;TZID=America/New_York:20260514T203000
DTSTAMP:20260515T081339
CREATED:20260508T140612Z
LAST-MODIFIED:20260508T140617Z
UID:35257-1778783400-1778790600@soulbeing.com
SUMMARY:From Anxiety to Stillness
DESCRIPTION:Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices.\n\n\nAnxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices. Through mindfulness\, movement\, breathwork\, and the wisdom of yoga and meditation\, this event creates space for relaxation\, balance\, and self-discovery. \nWhat to Expect: \n✨ A grounding mindfulness practice to release anxiety and cultivate present-moment awareness \n✨ Gentle movement and breathwork to restore balance and calm the nervous system \n✨ Guided meditation to quiet the mind and access inner stillness \n✨ Self-reflection through journaling to deepen self-awareness and emotional clarity \n✨ Affirmation practices to nurture self-trust and resilience \n✨ A healing ritual to transform stress and anxiety into inner peace and harmony \n \nThis space is here for you—to soften\, to reclaim\, and to step forward with a renewed sense of self. Whether you are beginning your healing journey or deepening your self-awareness\, you are welcomed exactly as you are. \nLeave feeling lighter\, seen\, and whole. \nReserve your spot today—spaces are limited. \nContact hello@sandovalcolab.com to learn more about insurance coverage for this event. \nInsurances We Accept: \nUnited Health Care \nOxford \nAetna \nBlue Cross Blue Shield \nHosted by… \n🌱 Farah Reynoso\, LMSW & RYT \nFarah is a Latine social worker\, therapist\, and trauma-informed wellness practitioner who integrates holistic healing into her work. As a certified yoga teacher and sound meditation enthusiast\, she supports immigrant communities on their paths to self-discovery and liberation. With a deep passion for restorative practices\, mindfulness\, and systemic healing\, Farah creates transformative spaces for connection and self-care.
URL:https://soulbeing.com/event/from-anxiety-to-stillness/
LOCATION:39-45 Crescent St\, 39-45 Crescent Street\, Queens\, NY\, 11101\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/efcceffdc64fb1ed2c7490c28f331a4f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T183000
DTEND;TZID=America/New_York:20260515T203000
DTSTAMP:20260515T081339
CREATED:20260508T141514Z
LAST-MODIFIED:20260508T141520Z
UID:35307-1778869800-1778877000@soulbeing.com
SUMMARY:Mental Health Mini Retreat
DESCRIPTION:A special Mental Health Month event! This mini retreat includes a walk\, grounding practice\, and private book fair. What could be better?\n\n\nMental Health Mini-Retreat \nSponsored by Bloom Strength Training \nJoin She Flows Collective a mini retreat that will leave you feeling grounded and glowing. This experience includes a mental health walk\, expert-led grounding practice\, private book fair\, libation of choice\, community connection time and journal with prompts✍🏽 \nWe’ll kick off the retreat by meeting outside Reedmor Books & Brews and taking a guided mental health walk. Chat with friends\, meet someone new\, or just walk mindfully and notice the surroundings. \nPart way through the walk we’ll pause for a grounding practice led by Christina Ennabe. Not only will this reset your nervous system in the moment\, you’ll also learn a simple practice you can implement in the future. \nThen we’ll head back to Reedmor where they’ll be closed just for us 🥰 for a mental health book fair 🤍 How amazing is that?! \nThey’ll be putting out a curated selection of books focused on mental health\, personal growth\, and navigating life as a human. \nYou’ll have time to browse\, hang out\, talk\, or just be. There’s no pressure to do anything but show up. \nEach ticket includes a drink (NA options available)\, and snacks will be available for purchase at the bar. You’ll also head home with a journal + mental health prompts to keep the reflection going. \n💛 The experience includes\n\nGuided mental health walk + grounding practice 👟🌬️\nPrivate access to a curated mental health book fair 📖\nA drink included (NA options available) 🥤\nA journal + prompts to take home ✍🏽\nTime to connect\, browse\, and unwind 🫶🏽\nA welcoming\, low-pressure space 🌊\n\n🎟️ Ticket Info\n$30 per person \n15% of proceeds will go to the Robinson Family Foundation (learn more below!) \nDon’t miss out on this opportunity to care deeply for your mental health\, celebrate a local women-owned bookstore\, and connect with your local community. \n\n\nLearn about our sponsor\n\n\n\nBloom Strength Training is passionate about helping women feel strong\, capable\, and supported no matter their starting point. Through expert-led\, accessible workouts and a welcoming online community\, they take the guesswork and intimidation out of strength training. Expect a safe space to move confidently\, build resilience\, and reconnect with your body on your own terms. No matter if you’re at home or on the road\, you’ll have easy access to programming and coach support through the Bloom app! We’re so thrilled to be supported by Bloom Strength Training for this meaningful mental health event. It’s a treat to work with local businesses that align so strongly with our values of mindful movement and building authentic community.  \n\n\nLearn about our partners\n\n\n\nReedmor Books & Brews\nReedmor is an independently owned bookstore-meets-bar-meets-cozy-community-space. Located right downtown and overlooking the water\, it is the ideal spot to gather\, connect\, and support local. Not only does Reedmor have everything you need when it comes to finding your next favorite read\, it also has a thoughtfully crafted menu of snacks and libations. It’s the ideal spot to meet a friend\, buy a gift\, or pass hours turning pages. Our favorite part about Reedmor is their dedication to providing safe and fun spaces for communities to gather. We can’t imagine a better place for this special Mental Health Mini Retreat! \nChristina Ennabe\nChristina is a licensed therapist and coach specializing in trauma\, OCD\, anxiety\, and burnout. She helps busy professionals who feel overwhelmed\, stuck\, or burned out to reclaim their well-being\, calm their nervous system\, and heal from the inside out. We’re so lucky to have Christina join us for this event and guide us through a mid-walk grounding practice. \n\n\nLearn about Robinson Family Foundation\n\n\n\nA portion of the proceeds from each ticket will go directly to the Robinson Family Foundation. R-FF promotes whole-person health by supporting heart health education\, mental health awareness\, and physical well-being. Through community partnerships and action-driven initiatives\, they ensure individuals\, and those who care for them \, don’t have to face challenges alone. The foundation was created following deeply personal experiences\, including Eli Robinson’s battle with schizophrenia and his tragic passing\, which sent waves through the Seacoast community. Today\, the Robinson Family Foundation works to raise awareness\, fund critical resources\, and build a community where every person is supported and valued as a whole. \nIf you can’t make this event\, you can “buy” a donation-only ticket and enter any amount. \n\n\n\nAbout She Flows Collective \nWe’re building a movement that connects\, empowers\, and celebrates women through wellness\, community\, and local collaboration. We believe that when women feel welcome to show up exactly as they are\, we create positive waves of change. \nFollow us on Eventbrite and connect with us on Instagram so you don’t miss a beat!
URL:https://soulbeing.com/event/mental-health-mini-retreat/
LOCATION:Reedmor Books & Brews\, 67 State Street\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/c19b0dfa58b41207f07d01211d125870-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T130000
DTEND;TZID=America/New_York:20260517T150000
DTSTAMP:20260515T081339
CREATED:20260508T141605Z
LAST-MODIFIED:20260508T141609Z
UID:35313-1779022800-1779030000@soulbeing.com
SUMMARY:The Art of Beginning: Forest Bathing with Nev Hoffman
DESCRIPTION:Through mindful invitations\, quiet reflection\, and tea in the garden\, participants explore The Art of Being in Nature\n\n\nThe Art of Being in Nature: Forest Bathing with Nev Hoffman \nForest bathing (also known as Shinrin-Yoku\, Nature Therapy or Nature Immersion)\, invites participants to immerse in nature and experience Bedrock Gardens as both landscape and living art. Each session offers a gentle nature immersion walk led by Certified Guide Geneve “Nev” Hoffman of Blue Fern Forest Bathing. Through mindful invitations\, quiet reflection\, and tea in the garden\, participants explore The Art of Being in Nature — a practice of noticing\, connecting\, and restoring balance with the natural world. \nDuring this 2-hour program\, you will be you will be led on an in-depth\, immersive walk through quiet portions of the gardens. In total\, the walk will be under one mile\, with intermittent sitting. Four sessions are being offered in 2026 \nThe Art of Beginning\, Sunday May 17\, 2026 \nAs the gardens awaken in spring\, this session explores renewal and fresh perspective. Participants will be guided through simple sensory practices that foster awareness of nature’s new beginnings and our own. \nREGISTER ON THIS PAGE \nThe Art of Wonder for Kids + Families\, Friday June 26\, 2026 \nA playful introduction to forest bathing for children ages 6–11 and their caregivers. Through guided sensory games and creative exploration\, families will experience the gardens with curiosity and imagination — rediscovering the simple art of wonder. \nTICKETS FOR JUNE 26 \nThe Art of Stillness\, July 31\, 2026 \nIn summer’s fullness\, the gardens invite us to slow down and rest. This session focuses on the calming power of stillness and presence\, encouraging participants to experience the landscape as a space for quiet restoration. \nTICKETS FOR JULY 31 \nThe Art of Letting Go\, September 4\, 2026 \nAs the season turns\, this reflective walk explores change and release. Surrounded by the shifting colors and textures of autumn\, participants practice the gentle art of letting go through mindful movement and observation. \nTICKETS FOR SEPTEMBER 4 \n \nAbout the TeacherAfter 25 years as a full-time photographer\, Nev Hoffman had a series of transformative life experiences during the pandemic that brought her to the Japanese practice of “Shinrin Yoku\,” or Forest Bathing. She pursued her training and certification through the Forest Therapy School and launched Blue Fern Forest Bathing so she could share this meditative outdoor wellness practice and all its health benefits with the world. \nTicketsTickets are $30 for members (with member discount code) and $40 for the public which includes a full day pass to Bedrock Gardens. Class is limited to 20 people\, adults only (except June 26). \nCancellation Policy: If you are unable to attend\, please let us know 48 hours in advance of the class start time in order to receive a refund. Note that Eventbrite Fees are non-refundable. \nWeather Related Cancellations: We will assess the weather the morning of the workshop and send a notification to all attendees if extreme or severe weather is forecast. \nWant to know more about our programs this season? Click here to see our full calendar of art\, gardening and environmental activities\, talks and workshops including tours\, paid and free-with-admission offerings.
URL:https://soulbeing.com/event/the-art-of-beginning-forest-bathing-with-nev-hoffman/
LOCATION:Bedrock Gardens\, 19 High Road\, Lee\, NH\, 03861\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/9f6bb6de7728cce66374593078af74c7-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T140000
DTEND;TZID=America/New_York:20260517T153000
DTSTAMP:20260515T081339
CREATED:20260508T140839Z
LAST-MODIFIED:20260508T140844Z
UID:35274-1779026400-1779031800@soulbeing.com
SUMMARY:Sacred Sound  Journey with Gong and Healing Instruments
DESCRIPTION:Dive deep into blissful vibrations.  Let the sounds take you on a peaceful journey of restoration and renewal.\n\n\nPlease join me for a soothing\, peaceful Sound Immersion Healing Journey at the Maine Center for TaiChi and Qigong in Portland.  \nSound and vibrational healing is an ancient practice. We begin our time with intention setting and an invocation to open sacred space. I pair my vocalizations with the crystal bowls\, gong\, chimes\, rattles\, drums\, didgeridoo and shruti box creating a mesmerizing soundscape. As the sounds wash over you\, your energy field will be recalibrating allowing you to feel deeply relaxed\, renewed and restored. \n~Please arrive 15 minutes early to get settled \n~We will be lying down \n~ Bring your yoga mat or other similar sized floor pad\, pillows\, blankets and anything you need to be comfortable for an hour. Comfort is key! \n~ Bring an eye mask or other eye covering\, water and optional journal \n~ Parking is behind the building and accessed by Noyes Street. \nDon’t miss this opportunity for a deep reset. See you there! \n \nJoAnn Dowe\, Inner Stillness Healing \nIntuitive Sound Practitioner\, Shamanic Practitioner\, Energy Healer\, Singer\, Artist \nwww.innerstillnesshealing.com \n207-331-7707 – call or email joythroughhealing@gmail.com with questions
URL:https://soulbeing.com/event/sacred-sound-journey-with-gong-and-healing-instruments/
LOCATION:Maine Center for Taijiquan and Qigong\, 500 Forest Avenue\, Corner of Noyes Street\, Portland\, ME\, 04101\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/b5cce7aa45602296ad2b792b42658a6f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T173000
DTEND;TZID=America/New_York:20260519T183000
DTSTAMP:20260515T081339
CREATED:20260508T140811Z
LAST-MODIFIED:20260508T140811Z
UID:35268-1779211800-1779215400@soulbeing.com
SUMMARY:Restorative Yoga With Sound
DESCRIPTION:Join our small\, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
URL:https://soulbeing.com/event/restorative-yoga-with-sound-2/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/02deb0dd22ff1df2a28f9c5723e1e07e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T181500
DTEND;TZID=America/New_York:20260519T194500
DTSTAMP:20260515T081339
CREATED:20260508T140352Z
LAST-MODIFIED:20260508T140352Z
UID:35235-1779214500-1779219900@soulbeing.com
SUMMARY:Meridian QiGong Class
DESCRIPTION:A class focused on gentle movement to reconnect mind and body and restore your natural vitality.
URL:https://soulbeing.com/event/meridian-qigong-class/
LOCATION:397A Harvard St\, 397A Harvard Street\, Brookline\, MA\, 02446\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/1de5e78c7e2377cb487e52408799e3bd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T163000
DTEND;TZID=America/New_York:20260520T193000
DTSTAMP:20260515T081339
CREATED:20260508T140429Z
LAST-MODIFIED:20260508T140429Z
UID:35244-1779294600-1779305400@soulbeing.com
SUMMARY:Mental Health Awareness Event
DESCRIPTION:Join us on May 20 for an event focused on raising awareness about mental health.\n\n\nMental Health Awareness with Edenas Children\n \nMay is Mental Health Awareness Month! Come join us on May 20\, 2026 for an event focused on raising awareness about interdisciplinary research in mental health. \nLet’s gather together to learn\, share\, and support each other on this important journey. Edenas Children will be leading the discussions and activities\, hear talks from experts in the fields\, so get ready for an enlightening and empowering experience. See you there! \n \nTentative Agenda: \n\nMental Health 101\nMake-With-Data: Mapping Mental Health\nFood & Nutrition for Mental Health\nPlants & Herbs for Mind\, Body\, Spirit\nPranayama for Mental Health
URL:https://soulbeing.com/event/mental-health-awareness-event/
LOCATION:Pier 57\, 25 11th Avenue\, New York\, NY\, 10011\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/6d8fbab6cfa13a2b8ae5496d2c804855.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T210000
DTSTAMP:20260515T081339
CREATED:20260508T140656Z
LAST-MODIFIED:20260508T140700Z
UID:35262-1779300000-1779310800@soulbeing.com
SUMMARY:Breath.Sound.Sweat.
DESCRIPTION:A journey through breath\, yoga nidra\, singing bowls & sauna – Wednesday May 20th from 6-9 pm\n\n\n✨You are being called into a sacred pause beyond the noise of the day to day – a space where you can return to stillness\, remembrance\, and gentle guidance back to who you really are.  \n🌿Through the ancient wisdom of conscious breathwork\, the surrender of yoga nidra\, the soul-level resonance of singing bowls\, and the releasing of sauna\, we will bathe in a space of co-creation and of rebirth.  \n🌸Come as you are\, and be held in a space designed for deep rest\, inner exploration\, and communal ritual. Allow a soft unraveling of what no longer serves\, and a quiet awakening to the wisdom that has always lived within you. \n🌙Spots are intentionally limited to honor the intimacy of this gathering. If you feel the call\, trust it. \nYou can expect: \n\nOpportunity to share in circle\nGuided Breathwork Journey\nYoga Nidra & Sound Healing practice\nSauna ritual\n\nWhat to bring: \n\nComfortable clothing for the sauna (bathing suit recommended)\nTowel or robe\nChange of clothes\nA journal or notebook for reflection\nA small item for the altar (such as a crystal\, feather\, poem\, etc.) – optional
URL:https://soulbeing.com/event/breath-sound-sweat/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/b9abe46e08d62db199fd313726b06593.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T190000
DTEND;TZID=America/New_York:20260520T200000
DTSTAMP:20260515T081339
CREATED:20250216T154714Z
LAST-MODIFIED:20250216T154714Z
UID:33398-1779303600-1779307200@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-32/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T200000
DTSTAMP:20260515T081339
CREATED:20260508T140637Z
LAST-MODIFIED:20260508T140640Z
UID:35260-1779386400-1779393600@soulbeing.com
SUMMARY:Acupuncture & Yoga | Set Your Intention to Flow and Receive (May 21\, 2026)
DESCRIPTION:A restorative evening of Yoga x Acupuncture.\n\n\nArlina Cai and Saher Hussaini invite you to a thoughtfully curated experience that weaves together gentle yoga flow and calming acupuncture\, designed to soothe the nervous system and bring the body back into balance. \nWhat to expect \n\nWe open with an hour long Vinyasa-style yoga flow to build warmth and presence in the body. Beginning with yoga allows your body to relax and enhances the benefits of acupuncture.\nDuring Savasana\, Saher offers restorative acupuncture while Arlina guides a grounding meditation\, allowing the healing to deeply integrate.\nTo close\, we come together over a nourishing Chinese-medicine inspired sweet treat. Each participant will also receive ear seeds from to extend the benefits of the evening well beyond the mat.\n\nMats and blankets will be provided. \nDoors open at 6:00 PM to allow time to settle in and complete a brief intake form. Class begins promptly at 6:30 PM. To preserve the integrity of the experience for all guests\, late entry cannot be guaranteed. \nDetailed entry instructions for the SYI Acupuncture studio will be shared via email one day prior to the event. \nSet Your Intention for an evening of mindfulness\, ease\, and restoration. We look forward to welcoming you.
URL:https://soulbeing.com/event/acupuncture-yoga-set-your-intention-to-flow-and-receive-may-21-2026/
LOCATION:Set Your Intention (SYI) Acupuncture\, 28 West 27th Street\, #Suite 901\, New York\, NY\, 10017\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/d78c68d627e94af02a180a692f8ffbfa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T090000
DTEND;TZID=America/New_York:20260524T103000
DTSTAMP:20260515T081339
CREATED:20260102T161823Z
LAST-MODIFIED:20260102T161823Z
UID:35057-1779613200-1779618600@soulbeing.com
SUMMARY:The Sacred Pause
DESCRIPTION:A monthly class offering transformative meditation\, therapeutic yoga\, and hands-on Reiki healing to nurture & restore the mind\, body & soul.
URL:https://soulbeing.com/event/the-sacred-pause-5/
LOCATION:Studio151 Fitness\, 151 Elm Street\, Laconia\, NH\, 03246\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/26997efc65336e2c22e35eb0889f5a30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T130000
DTEND;TZID=America/New_York:20260524T140000
DTSTAMP:20260515T081339
CREATED:20260508T140526Z
LAST-MODIFIED:20260508T140526Z
UID:35249-1779627600-1779631200@soulbeing.com
SUMMARY:Low & Slow Yoga
DESCRIPTION:This class is based off the Yin Yoga modality\, focusing on long-held\, passive poses designed to target deep connective tissues of the body.
URL:https://soulbeing.com/event/low-slow-yoga/
LOCATION:Fit4Dance\, 21 Snyder Ave\, Rear Building - Down Driveway\, BROOKLYN\, NY\, 11226\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/070fd54c3b9fecca656201f06981f75f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T173000
DTEND;TZID=America/New_York:20260526T183000
DTSTAMP:20260515T081339
CREATED:20260508T140813Z
LAST-MODIFIED:20260508T140813Z
UID:35269-1779816600-1779820200@soulbeing.com
SUMMARY:Restorative Yoga With Sound
DESCRIPTION:Join our small\, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
URL:https://soulbeing.com/event/restorative-yoga-with-sound-3/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/02deb0dd22ff1df2a28f9c5723e1e07e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T073000
DTEND;TZID=America/New_York:20260527T090000
DTSTAMP:20260515T081339
CREATED:20260508T141441Z
LAST-MODIFIED:20260508T141445Z
UID:35302-1779867000-1779872400@soulbeing.com
SUMMARY:Tea Among the Trees with Rooting in Nature
DESCRIPTION:Walk among the trees to a cozy forest teepee for tea\, meditation\, and reflection. A peaceful\, small-group nature experience.\n\n\nTea Among the Trees\nJoin Brittany Carr\, Certified Forest Therapy Guide of Rooting in Nature\, for a cozy tea and meditation experience in the woods. \nWe’ll take a short walk among pines\, hemlocks\, and red oaks to a handcrafted stick teepee tucked among the trees. There\, we’ll settle into a short guided sensory awareness meditation\, followed by time to relax\, reflect\, and share a warm cup of herbal tea together. The experience is simple\, grounding\, and spacious\, offering an invitation to slow down and reconnect with yourself and nature. \nEach participant will receive a small bag of tea to take home\, extending the experience beyond our time in the forest. \nThis is an intimate gathering limited to 6 people\, offering a peaceful space to unwind and be present. \nPerfect for anyone looking to start their day in a calmer\, more intentional way\, this experience offers a gentle pause in nature. \nWhat to Bring: \n\nDress for the weather in layers\nWear sturdy shoes or boots and long socks\nBring water and something comfortable to sit on\nOptional: Backpack\, journal\, sunglasses\, hat\, snacks\n\nDate: Wednesday\, May 27 2026 \nTime: 7:30am-9:00am \nLocation: William H. Champlin Jr. Forest\, 245 Rochester Hill Rd\, Rochester\, NH 03867 \nReservation required. Cost is on a sliding scale (choose what you can invest).
URL:https://soulbeing.com/event/tea-among-the-trees-with-rooting-in-nature/
LOCATION:William H. Champlain Jr. Forest Trailhead\, 245 Rochester Hill Road\, Rochester\, NH\, 03867\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/1e0dcda5feb716322eee1f9dbdf6b038-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T203000
DTSTAMP:20260515T081339
CREATED:20260508T141121Z
LAST-MODIFIED:20260508T141126Z
UID:35286-1779904800-1779913800@soulbeing.com
SUMMARY:Usui Reiki Ryoho Community Practice
DESCRIPTION:Explore\, learn\, and connect ~ in community\n\n\nJoin us for a night of community\, connection\, and practice of Traditional Japanese Reiki through meditation and shared resonance. This night is open to Reiki practitioners of all lineages and people who have never been trained in Reiki.  \n“Reiki” translates to Spirit Energy – the force that animates us all\, which we all are connected to\, even if we are unaware of it. Cultivate and share universal energy’s resonance through a series of traditional practices with like-hearted seekers. \n \nTogether we will move through the practices of: \n*Hatsurei-Ho (traditional Reiki meditation for cultivating life force energy) \n*Hands-on practice for self\, and for those who wish\, hands-on \n (or off) practice on others. \n*Reiju (spiritual blessing) \n \nWhether these practices are familiar homes to you or brand new\, we enthusiastically welcome you to join us and deepen your relationship with the roots of Reiki\, with each other\, and with yourself. \n \nThere will be a potluck at the beginning so bring food to share if you’d like~ \n It’s ok if you show up without anything to share! The important thing is that you show up <3 \n \nAbout your container holder: \nElizabeth “Burd” Fertig-Burd  Wellness Guide & Wellness Coordinator at Celebration Tree Farm & Wellness Center \nElizabeth Fertig-Burd\, affectionately known as “Burd\,” embodies the essence of holistic wellness with a career spanning over two decades in the field. As a certified Kripalu Yoga instructor\, Burd has meticulously crafted her teachings to serve a diverse range of individuals\, especially highlighting her commitment to those with mobility challenges\, such as people with Parkinson’s Disease. Her innovative yoga sessions\, designed to be both accessible and impactful\, extend from the serene settings of libraries to the communal spaces of senior living facilities\, ensuring that the therapeutic benefits of yoga reach a broad audience. In addition to her expertise in yoga\, Burd is also a Reiki practitioner and teacher in the Usui Reiki Ryoho lineage\, where her intuitive approach offers a deeply personal healing journey for her clients.  Her background in personal training and wellness consulting further enriches her holistic perspective\, integrating physical\, mental\, and energetic practices to foster complete well-being. Elizabeth Fertig-Burd’s dedication to making holistic practices accessible and meaningful to all exemplifies her as a compassionate and skilled practitioner in the wellness community. She extends much gratitude to her teachers Mea Star Tavares (they/them) www.hallowedwell.com and Frans Stiene www.ihreiki.com \n \nLearn more about Burd at https://celebrationtreefarm.com
URL:https://soulbeing.com/event/usui-reiki-ryoho-community-practice-4/
LOCATION:Celebration Tree Farm & Wellness Center\, 125 Bowie Hill Road\, Durham\, ME\, 04222\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/09/e3fd15ca390669d59cbbbda5aaca7ec3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260530T100000
DTEND;TZID=America/Los_Angeles:20260530T110000
DTSTAMP:20260515T081339
CREATED:20260508T141152Z
LAST-MODIFIED:20260508T141155Z
UID:35289-1780135200-1780138800@soulbeing.com
SUMMARY:Gut Health for Neurodivergent Minds & Bodies
DESCRIPTION:Dive into gut health tips tailored for neurodivergent minds and bodies – all from your comfy spot!\n\n\nGut Health for Neurodivergent Minds & Bodies\nThe content covers: \n\nWhy ND brains and guts are so deeply connected (the gut-brain axis\, vagus nerve\, microbiome)\nCommon gut symptoms and overlapping conditions in ND people — IBS\, SIBO\, MCAS\, dysautonomia\nDiet and food guidance that accounts for sensory eating challenges and ARFID tendencies\nSupplements — what works\, what to prioritise\, and what to watch out for\nA practical 4R healing protocol adapted for ND nervous systems\nNervous system regulation as a core part of gut healing
URL:https://soulbeing.com/event/gut-health-for-neurodivergent-minds-bodies/
LOCATION:ME
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/37334d0281cfd0bcdab4515f1a1944be.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T130000
DTEND;TZID=America/New_York:20260531T140000
DTSTAMP:20260515T081339
CREATED:20260508T140530Z
LAST-MODIFIED:20260508T140530Z
UID:35251-1780232400-1780236000@soulbeing.com
SUMMARY:Low & Slow Yoga
DESCRIPTION:This class is based off the Yin Yoga modality\, focusing on long-held\, passive poses designed to target deep connective tissues of the body.
URL:https://soulbeing.com/event/low-slow-yoga-2/
LOCATION:Fit4Dance\, 21 Snyder Ave\, Rear Building - Down Driveway\, BROOKLYN\, NY\, 11226\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/070fd54c3b9fecca656201f06981f75f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T140000
DTEND;TZID=America/New_York:20260531T160000
DTSTAMP:20260515T081339
CREATED:20260508T140922Z
LAST-MODIFIED:20260508T140928Z
UID:35278-1780236000-1780243200@soulbeing.com
SUMMARY:Align Deepen and Reemerge Polarity Therapy Workshop/Ritual
DESCRIPTION:Guided Visualization\, Easy Qigong Exercises\, and an Energy Clearing & Attunement. This Month’s Theme: Spine and the Chakras\n\n\nI’m excited to be hosting another Polarity Therapy Workshop and Ritual at Lavish Earth in Scarborough on Sundayy March 29th from 2 – 3:30. Be sure to check out Lavish Earth’s warehouse amazing selection of crystals if you haven’t ever been there. \nPolarity Therapy is powerful healing system that merges the subtle and metaphysical with the physical\, with principles of chiropractic\, hermeticism and ayurveda. \nWe will focus on the Spine and The Chakras\, which will include guided visiualization of the 7 Chakras. Before we meditate we will look ot diagrams of the Chakras and the Spine\, which you’ll take home. We’ll talk about the Chrakras correlations to spiritual\, emotional and psycho social qulatiies as well as the physical correlations (organs\, nervous and digestive systems) to the Chakra/Aura System. \n \nBesides the Guided Visualization\, the afternoon will include. \n-Easy Exercises to Balance the Elements (Fire\,Water\,Air\,Earth\,Ether)and Yin/Yang\, Masculine/Feminine\, Dark/Light \n-The Ritual Will End with a Ground Energy Clearing with Crystals and Vocal Toning While You Law Down in Savasana \nThis can be for the experienced meditator and yogi who wants new techniques and also the beginner who is curious about holistic and energy medicine. \nLooking forward to practicing with you!
URL:https://soulbeing.com/event/align-deepen-and-reemerge-polarity-therapy-workshop-ritual/
LOCATION:Lavish Earth\, 15 Holly Street\, #101\, Scarborough\, ME\, 04074\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/0fcc25dad76284141ce15a418bb8ddca-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T173000
DTEND;TZID=America/New_York:20260602T183000
DTSTAMP:20260515T081339
CREATED:20260508T140814Z
LAST-MODIFIED:20260508T140814Z
UID:35270-1780421400-1780425000@soulbeing.com
SUMMARY:Restorative Yoga With Sound
DESCRIPTION:Join our small\, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
URL:https://soulbeing.com/event/restorative-yoga-with-sound-4/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/02deb0dd22ff1df2a28f9c5723e1e07e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T080000
DTEND;TZID=America/New_York:20260603T100000
DTSTAMP:20260515T081339
CREATED:20260508T141049Z
LAST-MODIFIED:20260508T141052Z
UID:35283-1780473600-1780480800@soulbeing.com
SUMMARY:Bend the Curve: Cutting Healthcare Costs Without Cutting Coverage
DESCRIPTION:Cut healthcare costs without raising deductibles or copays. Learn actionable strategies from HTA’s Lee Lewis on June 3rd.\n\n\nLooking for ways to reduce your healthcare costs without increasing employee deductibles\, copays\, and coinsurance? \nJoin us on June 3rd to hear from one of the country’s leading benefit strategists about ways employers are reducing their spend while delivering better medical and pharmacy coverage to their employees. Lee Lewis\, Chief Strategy Officer and General Manager at the Health Transformation Alliance will share tips on where employers should focus their attention\, what strategies generate the biggest impact\, and key considerations that employers should be taking into account as they weigh their options. \nLee Lewis has advised healthcare strategy at Fortune 10 employers\, insurance companies and administrators\, medical associations\, and the Departments of Labor and Justice\, but he’ll share recommendations that are actionable for employers of all sizes. \nAbout Lee Lewis \nLee Lewis serves as Chief Strategy Officer and General Manager for the Health Transformation Alliance. He leads efforts across over 50 jumbo employers and five million employees to save lives and save billions of dollars through improved health delivery\, outcomes and experience. \nHe hosts the Broken Benefits podcast to interview employer leaders impacting healthcare\, and he is a founding\, charter member of the Health Rosetta organization\, which seeks to open-source employer health benefits strategy for the public good. \nBefore joining the HTA\, Lewis was a consultant at Gallagher\, where he founded Gallagher’s innovation lab and national jumbo employer practice. In 2019 he was recognized with the industry’s top honor as the Outstanding National Consultant for Large & Jumbo Employers by the independent Validation Institute. His consulting clients have won a Diamond Innovation Award at the World Healthcare Congress\, an Innovation Award from the Texas Business Group on Health\, two Top 20 Innovator Awards from Healthcare Revolution Conference\, and Financial Innovation and Large Group Management Innovation accolades from the Validation Institute. \nLee is a Rhodes Scholar Nominee and graduated Second in his Class\, Magna cum Laude with University Honors from BYU. He also attended the University of Michigan. \n \nSHRM professional development credits available. \nThank you\, Cross Insurance\, for sponsoring this event!
URL:https://soulbeing.com/event/bend-the-curve-cutting-healthcare-costs-without-cutting-coverage/
LOCATION:The Woodlands Club\, 39 Woods Road\, Falmouth\, ME\, 04105\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/8cba561789f09478908f08f5217c2bcb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260515T081339
CREATED:20250216T154715Z
LAST-MODIFIED:20250216T154715Z
UID:33399-1780513200-1780516800@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-33/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T130000
DTEND;TZID=America/New_York:20260607T140000
DTSTAMP:20260515T081339
CREATED:20260508T140531Z
LAST-MODIFIED:20260508T140531Z
UID:35252-1780837200-1780840800@soulbeing.com
SUMMARY:Low & Slow Yoga
DESCRIPTION:This class is based off the Yin Yoga modality\, focusing on long-held\, passive poses designed to target deep connective tissues of the body.
URL:https://soulbeing.com/event/low-slow-yoga-3/
LOCATION:Fit4Dance\, 21 Snyder Ave\, Rear Building - Down Driveway\, BROOKLYN\, NY\, 11226\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/070fd54c3b9fecca656201f06981f75f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T173000
DTEND;TZID=America/New_York:20260609T183000
DTSTAMP:20260515T081339
CREATED:20260508T140815Z
LAST-MODIFIED:20260508T140815Z
UID:35271-1781026200-1781029800@soulbeing.com
SUMMARY:Restorative Yoga With Sound
DESCRIPTION:Join our small\, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
URL:https://soulbeing.com/event/restorative-yoga-with-sound-5/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/05/02deb0dd22ff1df2a28f9c5723e1e07e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T120000
DTEND;TZID=America/New_York:20260610T133000
DTSTAMP:20260515T081339
CREATED:20260323T211609Z
LAST-MODIFIED:20260323T211609Z
UID:35177-1781092800-1781098200@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-9/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
END:VEVENT
END:VCALENDAR