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X-WR-CALDESC:Events for SoulBeing
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DTSTART;TZID=America/New_York:20250223T121500
DTEND;TZID=America/New_York:20250223T134500
DTSTAMP:20260406T110520
CREATED:20250216T162308Z
LAST-MODIFIED:20250216T162316Z
UID:33680-1740312900-1740318300@soulbeing.com
SUMMARY:Breaking Free From Trauma
DESCRIPTION:Rewire Your Brain\, Rewrite Your Story: Neuroscience-Powered Healing for Lasting Transformation.\n\n\nWorkshop Overview \nThis 1.5-hour workshop offers a mix of education\, interactive exercises\, and practical tools to help participants better understand trauma and take steps toward healing. Whether or not you identify with the word “trauma\,” this workshop is for anyone who has faced difficult experiences and feels stuck in patterns they want to change. \nLunch will be included! \n\n\nParticipants will: \n\nUnderstand Trauma: Learn what trauma is and how it impacts your identity\, behaviors\, relationships\, and the way you navigate the world—holistically affecting your mind\, body\, and emotions.\nExplore Your Story: Reflect on prompts designed to help you uncover how past experiences shape your emotional patterns and behaviors. Through guided exercises\, you’ll gain clarity on what might be holding you back.\nLearn the Science: Through a brief overview of neuroscience\, you’ll gain a basic understanding of how trauma affects the brain and behavior\, as well as the brain’s incredible capacity to change\, rewire\, and heal.\nDiscover Healing Approaches: Discuss effective therapies\, coping strategies\, and grounding techniques that support recovery from trauma.\nEmbrace Holistic Healing: Explore what healing looks like when approached holistically\, including how faith and spirituality can play a significant role in the process.\n\nThis workshop is designed to provide both insight and hope while equipping you with actionable tools for moving forward. Through moments of reflection\, grounding exercises\, and practical knowledge\, you’ll leave feeling empowered to take steps toward healing and wholeness. \n\n\nAbout the Workshop Leader \nJyothi James\, Licensed Mental Health Counselor\, is a trauma-focused therapist dedicated to helping people heal and thrive. Specializing in EMDR and AEDP\, she combines neuroscience and somatic-based therapy to create deep\, lasting transformation. With over nine years of experience\, she empowers individuals to break free from the weight of trauma and step into a fuller\, more authentic life.
URL:https://soulbeing.com/event/breaking-free-from-trauma/
LOCATION:Scandinavia House\, 58 Park Avenue\, 4th Floor\, New York\, NY\, 10016\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/d847e6024b6cb9697ecace555a9db1ec.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T130000
DTEND;TZID=America/New_York:20250223T140000
DTSTAMP:20260406T110520
CREATED:20250211T223342Z
LAST-MODIFIED:20250211T223411Z
UID:33036-1740315600-1740319200@soulbeing.com
SUMMARY:FEBRUARY Soundbath SCHEDULE
DESCRIPTION:Better Sleep\, Less Pain & Stress all from Music and Vibration. A scientifically proven\, mesmerizing sonic experience of induced meditation.
URL:https://soulbeing.com/event/february-soundbath-schedule-16/
LOCATION:Sonic Healing Theatre\, 156 North Main Street\, Brewer\, ME\, 04412\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/1dbd33526e2474cea5b727c755bd35fe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T130000
DTEND;TZID=America/New_York:20250223T170000
DTSTAMP:20260406T110520
CREATED:20250211T221153Z
LAST-MODIFIED:20250211T221203Z
UID:32713-1740315600-1740330000@soulbeing.com
SUMMARY:Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area
DESCRIPTION:Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
URL:https://soulbeing.com/event/self-care-city-scavenger-hunt-based-on-hot-habits-series-portland-area-9/
LOCATION:*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)\, 22 Chenell Drive\, Concord\, NH\, 03301\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/adf562ab60b51e88b5cbb2ac6b607d6f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T130000
DTEND;TZID=America/New_York:20250223T170000
DTSTAMP:20260406T110520
CREATED:20250214T204858Z
LAST-MODIFIED:20250214T204904Z
UID:33122-1740315600-1740330000@soulbeing.com
SUMMARY:Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
DESCRIPTION:Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
URL:https://soulbeing.com/event/self-care-city-scavenger-hunt-based-on-hot-habits-series-concord-area-7/
LOCATION:*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)\, 22 Chenell Drive\, Concord\, NH\, 03301\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/adf562ab60b51e88b5cbb2ac6b607d6f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T150000
DTEND;TZID=America/New_York:20250223T160000
DTSTAMP:20260406T110520
CREATED:20250211T221403Z
LAST-MODIFIED:20250211T221406Z
UID:32772-1740322800-1740326400@soulbeing.com
SUMMARY:Sound Meditation
DESCRIPTION:Join me for a restorative sound meditation\n\n\nThe Melody Within​ \nSink into a landscape of sacred sound as gong and singing bowls weave their healing resonance through body and spirit. This hour of sonic meditation offers a gentle doorway to your inner haven – a chance to dissolve winter’s tension and float in waves of pure\, restorative sound. \nNo prior meditation experience is necessary. This gentle restorative experience welcomes all who seek peace\, healing\, and stillness. \nProvided: \nBlankets\, bolsters\, and cushions \nLocation: \nGood Medicine Collective Portland\, Maine \nSunday February 23rd\, from 3:00 PM-4:00 PM \nCost: $40 If you wish\, please Venmo directly @ Vivian-Rae-Lambert \nSpace is Limited\, Pre-Registration required by 2/21 or please reach out! \nWhat to Wear: \nComfortable clothes \n \nIf you have any questions\, please email vivirae@gmail.com \nor call/text Vivian @ 207-217-2507 \nhttps://www.viviraewellness.com
URL:https://soulbeing.com/event/sound-meditation/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/bcfe56db9ea81926af86a3654122c9b5-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T100000
DTEND;TZID=America/New_York:20250224T110000
DTSTAMP:20260406T110520
CREATED:20250211T222021Z
LAST-MODIFIED:20250214T211522Z
UID:32813-1740391200-1740394800@soulbeing.com
SUMMARY:NIA FreeDance - Nourishing and Fun! Anyone can do this!
DESCRIPTION:Nia FreeDance is a barefoot dance practice that connects you with your body\, emotions\, mind and spirit.\n\n\nYou can do this! \nNIA FreeDance provides a structure for you to explore your body\, emotions\, mind and spirit and your personal expression. There are no steps to learn or choreography to follow. \nOne person may feel the need to move very slowly while others move at a more rapid pace. The music is varied and is designed to evoke movement\, emotions\, expansion of movement patterns and invite in personal expression. \nIt is fun and nourishing and I hope you will join us!
URL:https://soulbeing.com/event/nia-freedance-nourishing-and-fun-anyone-can-do-this/
LOCATION:The Dance Annex Studio\, 647 U.S. 1\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/8c25a80c5eebac3be00c100032db2f98.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T130000
DTEND;TZID=America/New_York:20250224T140000
DTSTAMP:20260406T110520
CREATED:20250216T162554Z
LAST-MODIFIED:20250216T162605Z
UID:33725-1740402000-1740405600@soulbeing.com
SUMMARY:Free Prenatal and Postnatal Massage - Brooklyn Neighborhood Health
DESCRIPTION:For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
URL:https://soulbeing.com/event/free-prenatal-and-postnatal-massage-brooklyn-neighborhood-health/
LOCATION:Brownsville Neighborhood Health Action Center\, 259 Bristol Street\, Brooklyn\, NY\, 11212\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/a66162680d5ead3bb81efcf9e7843724.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T130000
DTEND;TZID=America/New_York:20250224T141500
DTSTAMP:20260406T110520
CREATED:20250216T162415Z
LAST-MODIFIED:20250216T162418Z
UID:33685-1740402000-1740406500@soulbeing.com
SUMMARY:Healing Breathwork | Accelerate emotional and physical healing • Brooklyn
DESCRIPTION:Release emotional blocks\, physical tension\, and accelerate physical and emotional healing in our online Healing Breathwork Session.
URL:https://soulbeing.com/event/healing-breathwork-accelerate-emotional-and-physical-healing-brooklyn-2/
LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/cc703851e4c099ebbe23088721c71433.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T140000
DTEND;TZID=America/New_York:20250224T150000
DTSTAMP:20260406T110520
CREATED:20250216T162557Z
LAST-MODIFIED:20250216T162606Z
UID:33727-1740405600-1740409200@soulbeing.com
SUMMARY:Free Prenatal and Postnatal Massage - Brooklyn Neighborhood Health
DESCRIPTION:For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
URL:https://soulbeing.com/event/free-prenatal-and-postnatal-massage-brooklyn-neighborhood-health-2/
LOCATION:Brownsville Neighborhood Health Action Center\, 259 Bristol Street\, Brooklyn\, NY\, 11212\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/a66162680d5ead3bb81efcf9e7843724.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T150000
DTEND;TZID=America/New_York:20250224T160000
DTSTAMP:20260406T110520
CREATED:20250216T162557Z
LAST-MODIFIED:20250216T162607Z
UID:33728-1740409200-1740412800@soulbeing.com
SUMMARY:Free Prenatal and Postnatal Massage - Brooklyn Neighborhood Health
DESCRIPTION:For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
URL:https://soulbeing.com/event/free-prenatal-and-postnatal-massage-brooklyn-neighborhood-health-3/
LOCATION:Brownsville Neighborhood Health Action Center\, 259 Bristol Street\, Brooklyn\, NY\, 11212\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/a66162680d5ead3bb81efcf9e7843724.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T160000
DTEND;TZID=America/New_York:20250224T170000
DTSTAMP:20260406T110520
CREATED:20250216T162557Z
LAST-MODIFIED:20250216T162608Z
UID:33729-1740412800-1740416400@soulbeing.com
SUMMARY:Free Prenatal and Postnatal Massage - Brooklyn Neighborhood Health
DESCRIPTION:For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
URL:https://soulbeing.com/event/free-prenatal-and-postnatal-massage-brooklyn-neighborhood-health-4/
LOCATION:Brownsville Neighborhood Health Action Center\, 259 Bristol Street\, Brooklyn\, NY\, 11212\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/a66162680d5ead3bb81efcf9e7843724.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T180000
DTEND;TZID=America/New_York:20250224T190000
DTSTAMP:20260406T110520
CREATED:20250216T160440Z
LAST-MODIFIED:20250216T160440Z
UID:33554-1740420000-1740423600@soulbeing.com
SUMMARY:Mindful Movement / Body Flow with Shauna
DESCRIPTION:Start your wellness journey today; 5 weekly sessions; Nervous System Regulation; Balance\, Focus\, and Renewal for the New Year!
URL:https://soulbeing.com/event/mindful-movement-body-flow-with-shauna/
LOCATION:O’SALON\, 212 Rogers Avenue\, Brooklyn\, NY\, 11225\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/ab9a292bf7c1be6140ae2b9caa6fa8d5-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T214000
DTEND;TZID=America/New_York:20250224T221000
DTSTAMP:20260406T110520
CREATED:20250211T222847Z
LAST-MODIFIED:20250211T222925Z
UID:32880-1740433200-1740435000@soulbeing.com
SUMMARY:Weekday Meditation\, Augusta\, ME | Reflect\, Prepare\, Rejuvenate | Online
DESCRIPTION:Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!
URL:https://soulbeing.com/event/weekday-meditation-augusta-me-reflect-prepare-rejuvenate-online-10/
LOCATION:Augusta\, Augusta\, Augusta\, ME\, 04330\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/622854561a4bf0b89138d8b88a297b2f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T170000
DTEND;TZID=America/New_York:20250225T183000
DTSTAMP:20260406T110520
CREATED:20250214T203451Z
LAST-MODIFIED:20250214T203452Z
UID:33073-1740502800-1740508200@soulbeing.com
SUMMARY:GRACE Circles: Grief Remembered and Communally Embraced
DESCRIPTION:Inspired by Francis Weller\, this is a monthly sacred space to  explore & honor our grief in a supportive community setting.\n\n\nOne of our teachers refers to our tears as the gems of our humanity\, the greatest expression of love. In a world that never slows down\, that lures us into distraction\, we can avoid the great grief call. Join us in a safe space for your unique grief song to be expressed\, shared\, witnessed and transformed. You are not alone.  All are welcome. Show up as you are. Faciliated by Ashley Jansen\, David Wright and Liz Strawbridge.  \nWhere: Good Medicine Collective Studio @ 231 York Street\, Portland\, ME \nWhen: 5-6:30pm Last Tuesday of the month (Jan 28\, Feb 25\, March 25\, April 29\, May 27) \nOffering: 0-$30 suggested donation to support the ongoing circles \nBring a journal and an item for the altar if you’d like! \nEmail admin@goodmedicinecollective.org with any questions
URL:https://soulbeing.com/event/grace-circles-grief-remembered-and-communally-embraced/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/961eda7b7462acd242610ada39628759-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T173000
DTEND;TZID=America/New_York:20250225T193000
DTSTAMP:20260406T110520
CREATED:20250211T221608Z
LAST-MODIFIED:20250214T204949Z
UID:32790-1740504600-1740511800@soulbeing.com
SUMMARY:Group Breathwork Journey
DESCRIPTION:Join us for a powerful experience of deep breathing and connection with others in our Group Breathwork Journey!\n\n\nGroup Breathwork Journey\nCome join us for a transformative breathwork experience! This in-person event is designed to help you connect with your inner self\, while releasing tension and stress. Through guided breathwork\, you will embark on a journey of curiosity and self-discovery. Whether you’re new to breathwork or have been practicing breathwork for years\, this event is open to all. Join our community and experience the power of group breathwork together. See you there! \nPlease join us by 5:30pm\, so that we can begin our time together promptly ❤️
URL:https://soulbeing.com/event/group-breathwork-journey/
LOCATION:Ripples to Re-membering Wellness\, 342 Sanford Road\, #Suite 3\, Alfred\, ME\, 04002\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/8ac2545b27de9f359aa92ee30f037387.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T180000
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260406T110520
CREATED:20250211T222159Z
LAST-MODIFIED:20250211T222207Z
UID:32826-1740506400-1740510000@soulbeing.com
SUMMARY:Restorative Yoga With Therapeutic Singing Bowls
DESCRIPTION:Join our small\, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
URL:https://soulbeing.com/event/restorative-yoga-with-therapeutic-singing-bowls-3/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/e8f04d55a072433679250b437c8b973e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T190000
DTEND;TZID=America/New_York:20250225T200000
DTSTAMP:20260406T110520
CREATED:20250214T210831Z
LAST-MODIFIED:20250214T210832Z
UID:33244-1740510000-1740513600@soulbeing.com
SUMMARY:Yin  Yoga Class
DESCRIPTION:Our yin practice emphasizes gentle movement between poses & long periods of stillness in each posture. Yoga instructor Eileen leads us.
URL:https://soulbeing.com/event/yin-yoga-class/
LOCATION:Wellness Village NH\, 660 Mast Road\, Manchester\, NH\, 03102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/6a4a009b0916cedc52b8b8650fc5d579-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T214000
DTEND;TZID=America/New_York:20250225T221000
DTSTAMP:20260406T110520
CREATED:20250211T222856Z
LAST-MODIFIED:20250211T222925Z
UID:32882-1740519600-1740521400@soulbeing.com
SUMMARY:Weekday Meditation\, Augusta\, ME | Reflect\, Prepare\, Rejuvenate | Online
DESCRIPTION:Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!
URL:https://soulbeing.com/event/weekday-meditation-augusta-me-reflect-prepare-rejuvenate-online-11/
LOCATION:Augusta\, Augusta\, Augusta\, ME\, 04330\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/622854561a4bf0b89138d8b88a297b2f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T100000
DTSTAMP:20260406T110520
CREATED:20250211T221642Z
LAST-MODIFIED:20250211T221651Z
UID:32793-1740556800-1740564000@soulbeing.com
SUMMARY:Unpacking Maine's Rising Health Insurance Costs
DESCRIPTION:Spend the morning diving into data from the BOI and HPA to see where costs landed in 2024 and what to expect in 2025.\n\n\nOver the last decade\, health insurance premiums in Maine have swelled by 52%\, with employers and consumers absorbing a majority share of the increase. For consumers\, the average annual individual deductible in Maine has grown by 31% in the last 10 years to $2\,337\, which is the 8th highest nationwide. At the same time\, the generosity of benefits has been steadily cut back\, ultimately equating to getting less for more. \n \nAt our upcoming event on February 26th\, we’ll dig into the data behind these increasing costs to better understand what’s driving them\, what we can expect to see in the coming years\, and on what specific areas purchasers and policymakers should be focusing their attention. Join us for presentations from the Superintendent of the Maine Bureau of Insurance\, Bob Carey\, and HPA’s Director of Data Analytics\, Sara Fitzgerald. This will be a great presentation for anyone interested in better understanding the driving forces behind premium growth. \n \nBroker and SHRM professional credits available.
URL:https://soulbeing.com/event/unpacking-maines-rising-health-insurance-costs/
LOCATION:The Woodlands Club\, 39 Woods Road\, Falmouth\, ME\, 04105\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/344c0ba87eb220f27dad4dec8259b652.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T163000
DTSTAMP:20260406T110520
CREATED:20250211T221236Z
LAST-MODIFIED:20250211T221242Z
UID:32756-1740556800-1740587400@soulbeing.com
SUMMARY:T-SAM Training
DESCRIPTION:Learn how to use the “Targeted Violence and Terrorism: Strengths\, Needs\, and Risks Assessment & Management” Tool.\n\n\nDescription: \nThe TSAM offers mental health professionals a collaborative\, client-centered approach to assessment and management of risk\, assessing strengths and needs in addition to risks and providing a structured process for stabilization\, treatment planning\, and re-evaluation of risk at every client contact. \nThis training will provide an overview of T-SAM principles and approach to risk assessment and management\, the clinical interview\, treatment planning\, risk formulation\, documentation\, and service planning with a mix of demonstration\, role play\, interactive activities\, discussion\, and Q&A. \n \nCost: \nThis event is FREE! \n \nContact hours: \n7 Category I contact hours for Psychologists are provided. CCSME is a pre-approved sponsor and provider of Professional Education Activities for Psychologists. \n7 contact hours for CHES. CCSME is a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing\, Inc. \n7 contact hours pending approval by the Maine Board of Alcohol and Drug Counselors. \nCertificate of attendance for 7 contact hours for social workers\, licensed clinical professional counselors\, and other professionals.
URL:https://soulbeing.com/event/t-sam-training/
LOCATION:Hannaford Hall\, 88 Bedford Street\, Portland\, ME\, 04101\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/8ef9d096af5e3c789d881ddaae5a3768.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T090000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20260406T110520
CREATED:20250211T221032Z
LAST-MODIFIED:20250211T221034Z
UID:32697-1740560400-1740589200@soulbeing.com
SUMMARY:Racism: A Public Health Issue - Barriers to Access
DESCRIPTION:Learn how racism impacts healthcare access and public health outcomes for BIPOC and LGBTQ+ persons in Maine\n\n\nOur 2025 theme is Racism: Public Health Issue: Barriers to Access. This two-day event starts on February 26th. We’ll gather at the University of Southern Maine\, Glickman Library Portland campus to learn about how racism\, which the CDC declared “…a serious public health threat that directly affects the well-being of millions of Americans…” (2021) prevents us from achieving physical and mental wellness via mainstream healthcare models. \nCommunity members\, public health experts\, and social services providers will share firsthand experiences of barriers to accessing care from individuals belonging to Black\, Indigenous\, people of color (BIPOC) and LGBTQ+ communities. Participants can view a selection from the Glickman Special Collections highlighting the history\, strength\, and power of BIPOC and LGBTQ+ activists and organizers. We will conclude with a community networking gathering on February 26 to celebrate our 5th year together –getting to know each other better.
URL:https://soulbeing.com/event/racism-a-public-health-issue-barriers-to-access/
LOCATION:Glickman Family Library\, 314 Forest Avenue\, Portland\, ME\, 04101\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/73f7251b103b5ed403c2edfc66cee843-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T100000
DTEND;TZID=America/New_York:20250226T110000
DTSTAMP:20260406T110520
CREATED:20250211T223343Z
LAST-MODIFIED:20250211T223412Z
UID:33037-1740564000-1740567600@soulbeing.com
SUMMARY:FEBRUARY Soundbath SCHEDULE
DESCRIPTION:Better Sleep\, Less Pain & Stress all from Music and Vibration. A scientifically proven\, mesmerizing sonic experience of induced meditation.
URL:https://soulbeing.com/event/february-soundbath-schedule-17/
LOCATION:Sonic Healing Theatre\, 156 North Main Street\, Brewer\, ME\, 04412\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/1dbd33526e2474cea5b727c755bd35fe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T130000
DTEND;TZID=America/New_York:20250226T140000
DTSTAMP:20260406T110520
CREATED:20250216T155118Z
LAST-MODIFIED:20250216T155119Z
UID:33438-1740574800-1740578400@soulbeing.com
SUMMARY:Smart Eating: Separating Fads from Sustainable Nutrition
DESCRIPTION:Join us to learn how to navigate the world of nutrition trends and make smart choices for sustainable eating!\n\n\nSmart Eating: Separating Fads from Sustainable Nutrition \nDuring this workshop\, Caroline will cover fad diets\, eating for heart health\, and answer any questions you may have about how to eat and exercise for a long\, healthy life! Caroline Beckwith is a certified nutritionist\, personal trainer\, and wellness counselor. \nWednesday\, February 26 | 1:00 – 2:00 PM \n14Y/MCC Members FREE | General Admission $10
URL:https://soulbeing.com/event/smart-eating-separating-fads-from-sustainable-nutrition/
LOCATION:14th Street Y\, 344 East 14th Street\, New York\, NY\, 10003\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/90318c2290eff7f12ed013e92af2bedb-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T180000
DTEND;TZID=America/New_York:20250226T190000
DTSTAMP:20260406T110520
CREATED:20250211T223343Z
LAST-MODIFIED:20250211T223343Z
UID:33038-1740592800-1740596400@soulbeing.com
SUMMARY:FEBRUARY Soundbath SCHEDULE
DESCRIPTION:Better Sleep\, Less Pain & Stress all from Music and Vibration. A scientifically proven\, mesmerizing sonic experience of induced meditation.
URL:https://soulbeing.com/event/february-soundbath-schedule-18/
LOCATION:Sonic Healing Theatre\, 156 North Main Street\, Brewer\, ME\, 04412\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/1dbd33526e2474cea5b727c755bd35fe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T183000
DTEND;TZID=America/New_York:20250226T200000
DTSTAMP:20260406T110520
CREATED:20250216T161128Z
LAST-MODIFIED:20250216T161138Z
UID:33603-1740594600-1740600000@soulbeing.com
SUMMARY:Experience Meditation: An Introduction 4-part Series
DESCRIPTION:Experience different types of meditation and learn a bit about the philosophy and science behind them.
URL:https://soulbeing.com/event/experience-meditation-an-introduction-4-part-series/
LOCATION:14th Street Y\, 344 East 14th Street\, New York\, NY\, 10003\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/6b896afc9a3870924ee1783be4b7e839-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T214000
DTEND;TZID=America/New_York:20250226T221000
DTSTAMP:20260406T110520
CREATED:20250211T222856Z
LAST-MODIFIED:20250211T222925Z
UID:32883-1740606000-1740607800@soulbeing.com
SUMMARY:Weekday Meditation\, Augusta\, ME | Reflect\, Prepare\, Rejuvenate | Online
DESCRIPTION:Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!
URL:https://soulbeing.com/event/weekday-meditation-augusta-me-reflect-prepare-rejuvenate-online-12/
LOCATION:Augusta\, Augusta\, Augusta\, ME\, 04330\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/622854561a4bf0b89138d8b88a297b2f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T093000
DTEND;TZID=America/New_York:20250227T103000
DTSTAMP:20260406T110520
CREATED:20250211T222344Z
LAST-MODIFIED:20250211T222407Z
UID:32835-1740648600-1740652200@soulbeing.com
SUMMARY:Chair Yoga: Strength & Energy
DESCRIPTION:Discover the power of chair yoga in our specially curated 1-hour session focused on building strength\, stability\, and energy.
URL:https://soulbeing.com/event/chair-yoga-strength-energy-3/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/84c78c4f9a0d1f3babdd9da28bcd5f6c-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T100000
DTEND;TZID=America/New_York:20250227T130000
DTSTAMP:20260406T110520
CREATED:20250216T154949Z
LAST-MODIFIED:20250216T154950Z
UID:33420-1740650400-1740661200@soulbeing.com
SUMMARY:Community Mental Wellness & Resilience Workshop
DESCRIPTION:Participants will be trained to identify mental health issues\, develop support strategies\, and identify mental health resources.\n\n\nWhat is the Community Mental Wellness & Resilience Workshop? \nThe New York City Department of Health and Mental Hygiene (DOHMH) is providing a free\, three-hour\, workshop for New Yorkers on community empowerment and individual and collective resilience. Workshop participants will be trained to identify mental health issues\, develop support strategies\, and identify mental health resources within their communities. \nWorkshop highlights include: \n• Mental health warning signs and risk factors \n• R.I.S.E: A tool for building individual and community resilience \n• Strategies for stress management \n• Mental health resources available in NYC
URL:https://soulbeing.com/event/community-mental-wellness-resilience-workshop/
LOCATION:Bedford Neighborhood Health Action Center\, 485 Throop Avenue\, Brooklyn\, NY\, 11221\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb0a7524f55f029ec5c20d1b67fa5aba-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T130000
DTEND;TZID=America/New_York:20250227T170000
DTSTAMP:20260406T110520
CREATED:20250211T221154Z
LAST-MODIFIED:20250211T221203Z
UID:32714-1740661200-1740675600@soulbeing.com
SUMMARY:Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area
DESCRIPTION:Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
URL:https://soulbeing.com/event/self-care-city-scavenger-hunt-based-on-hot-habits-series-portland-area-10/
LOCATION:*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)\, 22 Chenell Drive\, Concord\, NH\, 03301\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/adf562ab60b51e88b5cbb2ac6b607d6f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T130000
DTEND;TZID=America/New_York:20250227T170000
DTSTAMP:20260406T110520
CREATED:20250214T204858Z
LAST-MODIFIED:20250214T204905Z
UID:33123-1740661200-1740675600@soulbeing.com
SUMMARY:Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
DESCRIPTION:Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
URL:https://soulbeing.com/event/self-care-city-scavenger-hunt-based-on-hot-habits-series-concord-area-8/
LOCATION:*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)\, 22 Chenell Drive\, Concord\, NH\, 03301\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/adf562ab60b51e88b5cbb2ac6b607d6f-1.jpg
END:VEVENT
END:VCALENDAR