SoulBeing

AWAKEN. ALIGNED. REPLENISH. A NYC day retreat at the Arlo Soho Hotel.
2025-08-03 11:00 - 17:00 (America/New_York) | ARLO HOTEL (SOHO), 231 Hudson Street, 2nd floor, New York, NY, 10013, United States
Join us for a Summer Reset Retreat in NYC—yoga, breathwork, journaling & sound to reconnect, recharge & realign from within.

Join us for a day of movement, stillness, and soulful connection in the beautiful, light-filled space of Arlo Hotel SoHo.

Together, we’ll flow through yoga, breathwork, journaling, and sound healing—each modality carefully chosen to support your nervous system, open your heart, and ground your energy.

This is more than a wellness day—it’s a space to feel, to laugh, to be held. To share a nourishing meal, connect with like-minded souls, and remember the power of real presence and community.

You’ll leave feeling reset, inspired, and deeply nourished—from the inside out. And yes, there will be a thoughtfully curated goody bag waiting for you, filled with gifts from our favorite wellness brands.

Saturday Community Yoga Series at Rooftop@Revere
2025-08-02 10:00 - 11:00, 2025-07-26 10:00 - 11:00, 2025-07-19 10:00 - 11:00 | Revere Hotel Boston Common, 200 Stuart Street, Boston, MA, 02116, United States
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.

NYC Rooftop Yoga & Sound Meditation Saturdays in Midtown
2025-08-02 09:00 - 10:00, 2025-07-26 09:00 - 10:00 | Arlo Midtown, 351 West 38th Street, New York, NY, 10018, United States
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release

Yoga for Good
2025-08-01 07:45 - 08:00 | 31 Diamond St, 31 Diamond Street, Portland, ME, 04101, United States
Join us for a monthly yoga class to support our pals Friends of Casco Bay

Gut Health Workshop
2025-07-27 10:00 - 11:30 | 397A Harvard St, 397A Harvard Street, Brookline, MA, 02446, United States
Join us for a special class to experience how maintaining a healthy gut can support your overall physical, emotional, and mental wellbeing!

The topic of gut health has gained increasing attention recently as research in the medical community continues to grow and develop. Research is showing that our gut microbiome can affect every organ in our body as well as our digestion, immunity, serotonin/hormone secretion, detoxification and so much more.
Curious how this impacts YOUR health?!
This class will provide basic information about the important role of our gut, as well as offering you the opportunity to experience simple exercises you can do on a daily basis to help your gut function optimally 😀

Feel free to reach out with any questions, call/text – (617) 213-0136 or email brookline@bodynbrain.com (please include that you found this event through eventbrite!)

See you there!
Erin, Brookline Body & Brain Center Manager

Meet Your Instructor:

Erin McDonough, MA, is a Body & Brain Yoga, Tai Chi, and QiGong instructor in Brookline, MA. Erin holds a Bachelors degree in Neuroscience from Hobart & William Smith University and a Masters degree in Mental Health Counseling fom Lesley University. Her passion is for supporting people to achieve improved states of wellbeing as they navigate the struggles and joys of life. The Body & Brain approach allows people to learn how to use the body as a tool for exploring the connection between the invisible world of energy (the mind) with the tangible world of physicality. Through simple movements and breathing techniques you can experience your busy mind slow down for deep focus and relaxation. Follow her for more QiGong wisdom at https://www.instagram.com/1000daysofqigong/

Maine Yoga Festival 2025
2025-07-25 13:00 - 2025-07-27 17:00 | Southern Maine Community College, 2 Fort Road, South Portland, ME, 04106, United States
Maine’s premiere yoga festival offering a wide variety of yoga workshops across multiple styles.

Set overlooking Casco Bay in South Portland, Maine, on the beautiful Southern Maine Community College campus, the Maine Yoga Festival is a three-day celebration led by amazing Maine and New England yoga talent. The festival offers a diverse program of workshops across a variety of yoga styles and techniques. Vendors and Sponsors offer an array of products and services in our healing village and vendor village, add a few local food trucks and some live music and it becomes a weekend you don’t want to miss! Plus you support the local community!
Plug into this amazing yoga community, meet new teachers and fellow yogis, try a new yoga style, listen to live music, and explore all that our vendors and sponsors have to offer in our vendor and healing village. This festival caters to everyone! Whether you’re just starting your yoga journey or a seasoned practitioner, we have workshops designed for all experience levels.
Mark your calendars! We can’t wait to welcome you in 2025!
With gratitude,Tiffany, Silvia & the Maine Yoga Festival Team
TICKET INFORMATION & REFUND POLICY

Once payment is made, you will receive an email confirmation from Eventbrite. Your e-ticket(s) will be attached to your order confirmation email. Important: If you do not receive it, please make sure to check your junk/spam folder. If you can’t find it there, access the Eventbrite help center.
When the MYF Schedule is LIVE (SPRING 2025) you will receive an email to build your festival schedule in our online scheduler, powered by Sched.org.
Need to view or update the information on your order? View easy instructions. If you would like to transfer a pass, you can do it here.
NO REFUNDS OR EXCHANGES. All sales are final. No refunds or exchanges for tickets purchased through this website will be made. Sweat Life, LLC is entitled to retain all fees collected through this website for services that it performs in taking orders and delivering tickets. You may transfer your pass to another person, follow these simple directions. You must be 16 years of age or older to participate. You may attend if you are over 12 years of age with a guardian/adult.
EVENT CANCELLATION/CHANGES. Notwithstanding the issuance of tickets through this website, the venue and/or Sweat Life, LLC may cancel any event. Also, the venue operator and/or Sweat Life, LLC may change the scheduled teachers/performers or change the event date/time without notice, and any such change will not be considered a cancellation of the event. Where events are held at outdoor venues, the risk of inclement weather is assumed by the Customer. Events may be held regardless of weather conditions, as determined by the venue operator and/or Sweat Life, LLC.
TEACHER CANCELLATION POLICY AND DISCLAIMER. Maine YogaFest reserves the right to substitute or cancel presenters/teachers as necessary and this is at the discretion of the Maine YogaFest team. In the event that a teacher/presenter cancels or is canceled, a second choice selection will be designated for that time period. No refunds will be given due to teacher cancellations.

Meet the Midwives
2025-07-24 18:00 - 20:00 | Wentworth-Douglass Hospital, 789 Central Avenue, Dover, NH, 03820, United States
Come hang out with the midwives, ask questions, and get to know the amazing people behind the profession!

Anxiety, Meet Your Match!
2025-07-24 17:30 - 19:00 | coworkHERS LLC, 411 Congress Street, Portland, ME, 04101, United States
Facilitated by Emily Dziedzic, Master NLP Coach and Hypnotist. Emily helps ambitious women break free from fear, anxiety, and inner chaos.

Anxiety, Meet Your Match
Practical, Proven Techniques to Ditch Anxiety for Good!
This workshop is for high-achieving women who are ready to stop managing anxiety and start eliminating it at the root. You’ll learn how to work with your unconscious mind—where real change happens—using practical tools like submodality shifting, peripheral vision, bilateral stimulation, and self-hypnosis.
Walk away with a simple but powerful anti-anxiety toolkit you can use in real time—no affirmations, no fluff, just neuroscience-backed strategies that stick.
Facilitated by Emily Dziedzic, Master NLP Coach and Hypnotist. Emily helps ambitious women break free from fear, anxiety, and inner chaos so they can feel safe, clear, and connected again.

The Personalized Nutrition Protocol for Longevity with Kristina Hess, CNS
2025-07-24 12:00 - 14:00 | CT
Ditch the guesswork and discover what your unique biology needs to thrive.

In this masterclass, we’ll explore how to work with your unique biology — not against it. You’ll learn the importance of decoding your body’s signals and why you should be following a tailored plan and not some cookie-cutter diet strategy (especially if you want low levels of inflammation and a longer, healthier life).
We’re diving deep into techniques that are designed to help you age well.
In this Masterclass you will learn about:
🧬 Key genes that guide your nutrition & fitness plan
🦠 Steps to optimizing your gut microbiome that improve your mood and brain-health
😴 The new sleep assessment tool that rates how well you’re sleeping
🥗 Identify which “healthy” foods might be draining your energy and slowing your progress and promoting inflammation.
This Masterclass is for you if you are interested in:
✅ Slowing down the pace of biological aging
✅ Enhancing your energy, focus, and resilience
✅ Building a precision wellness plan based on your unique biology that improves mood and gives you vitality

You Are A Band-Ass
2025-07-23 07:00 - 07:30, 2025-07-16 07:00 - 07:30, 2025-07-09 07:00 - 07:30 | Perry Park, 290 Washington St, Somerville, MA 02143, Somerville, MA, 02143, United States
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.

GRACE Circle
2025-07-22 17:00 - 18:30 | Good Medicine Collective, 231 York Street, Portland, ME, 04102, United States
Community Grief Circles inspired by Francis Weller

Healing Breathwork | Accelerate emotional and physical healing • Brooklyn
2025-07-21 13:00 - 14:15, 2025-07-14 13:00 - 14:15 | Soul Dimension, Online Zoom Meeting, Brooklyn, NY, 11211, United States
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

Boot Camp Sundays
2025-07-20 10:00 - 11:00, 2025-07-13 10:00 - 11:00 | Perry Park, 290 Washington St, Somerville, MA 02143, Somerville, MA, 02143, United States
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.

Sound Meditation
2025-07-18 18:00 - 19:00 | Good Medicine Collective, 231 York Street, Portland, ME, 04102, United States
Join me for a restorative sound meditation

Immerse yourself in a transformative sonic experience designed to quiet the mind and awaken inner peace. Our July gathering embraces the warmth and vitality of summer’s peak, inviting you to pause amidst the season’s fullness and connect deeply with your authentic self through the sacred art of sound healing.
This sound meditation offers an opportunity to release stress, restore balance, and reconnect with your inner calm. Settle in and let the powerful, resonant sounds of a gong, singing bowls, and chimes create a meditative soundscape.
No prior meditation experience is necessary. This gentle restorative experience welcomes all who seek peace, healing, and stillness.
Provided:
Blankets, bolsters, and cushions
Location:
Good Medicine Collective Portland, Maine
Friday July 18th, from 6:00-7:00 PM
There is free street parking @ Good Medicine, and as you come in the main entrance on York st, go towards the steps at the end of the hallway straight ahead to the studio space on the second floor. Please arrive 5-10 minutes early to get acquainted with the space, use the restroom if needed, and get settled so we can start promptly.
Cost:
$40 If you wish, please Venmo directly @ Vivian-Rae-Lambert
Space is Limited, Pre-Registration required
What to Wear:
Comfortable clothes

If you have any questions, please email vivirae@gmail.com
or call/text Vivian @ 207-217-2507
https://www.viviraewellness.com

Yin Guided Meditation With Kate
2025-07-18 07:00 - 07:45 | 871 Court St, 871 Court Street, Auburn, ME, 04210, United States
Join Kate for a calming Yin Guided Meditation session to relax and unwind in person.

Yin Guided Meditation With Kate
Join Kate for a relaxing and rejuvenating Yin Guided Meditation session at 871 Court St. Let go of the week’s stress and find your inner peace in this in-person event. Kate will guide you through gentle movements and deep breathing exercises to help you unwind and recharge. No experience necessary, just bring an open mind and a willingness to relax. Limited spots available, so reserve yours today!
** Registration for each Class ends 2 days before the class date so the Yogis have time to prepare. If less than 2 students enroll in a class, the Yogi may choose to give you credit toward another class with more attendence.
If you have questions about our other services (weight loss, personal development or business coaching) go to the link below:
https://healthtransformersmaine.com/

Nourish Night: Holistic Nutrition 101
2025-07-17 18:00 - 19:30 | Wellness Village NH, 660 Mast Road, Manchester, NH, 03102, United States
At this pop-up Nourish Night, the nutrition specialist team will be telling us all about: Holistic Nutrition 101

At Nourish Holistic Health & Nutrition, LLC, it is our mission to help each and every person feel their best. We use a combination of whole-food nutrition, lifestyle changes, and various well-being practices to allow your body the ability to thrive. We believe that what you put in, you will get back in return, in all aspects of your life.
We believe in the bio-individuality of each and every person we meet. This means that we need to ditch the “one size fits all” mentality when it comes to what we eat. Remember this…everybody is different and every BODY is different.
Attending one of our pop-up seminars is a great way to learn more about the various aspects of Holistic Nutrition and meet our team!
👉 Join us for a conversation about all things holistic nutrition! We’ll be discussing things like our approach to optimal health & well-being, what we consider to be the “foundations of health,” and dive into ways to best support you and your loved one’s bodies using whole-foods.

BAR HARBOR - Schizophrenia Success Secrets
2025-07-16 21:00 - 22:00 | Virtual via Zoom, Bar Harbor, Bar Harbor, ME, United States
Living with schizophrenia? You’re not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

Wellness Wednesday: Stress & Anxiety Relief Session
2025-07-16 19:00 - 20:00 | 1110 Fulton St, 1110 Fulton Street, Brooklyn, NY, 11238, United States
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

West End Community Acupuncture
2025-07-16 12:00 - 2025-12-31 14:00 | Good Medicine Collective, 231 York Street, Portland, ME, 04102, United States
Every Wednesday from 12–2 PM @ Good Medicine Collective Yoga Loft
$45 / 45 min
A Nervous System Tune-Up for Everyday Stressors
Looking for a simple way to manage stress, improve mood, and support your overall health? Join us for Community Acupuncture in Portland, Maine, offered in a warm, sun-lit group setting designed to help you reset.
Whether you’re coming for a solo midweek refresh or with friends, we provide everything you need to unwind—including a targeted treatment that supports your body’s natural ability to regulate + repair.
Each session gently stimulates the parasympathetic nervous system to encourage more ease with daily stressors and help you feel more relaxed. Community Acupuncture is intended to be convenient, effective, and repeatable as part of your regular wellness routine, supporting mental and physical health over time.
Benefits of Community Acupuncture:

Improve mood + energy

Relieve symptoms of stress, anxiety, + depression

Restful sleep

Build resilience to stress, fatigue, + overwhelm

Boost immune function

Support overall health across major body systems

Ideal for both first-time and returning clients looking for regular stress relief and general wellness support. For more specific or pain-related concerns, please explore our full Treatment Menu and Conditions We Treat.
What to wear: Comfortable, loose-fitting clothing (pants that roll to the knee, sleeves to the elbow). Tea + filtered water provided.

Restore Your Core Series
2025-07-14 18:00 - 2025-08-04 19:15 | ZOOM, Zoom, zoom, ME, 04330, United States
This is an online workshop style movement class packed full of information, nervous system support, and pelvic floor safe moves that help to strengthen your core, create greater body awareness all while healing pelvic floor dysfunction and back pain. Class is held ONLINE via ZOOM. This is a 75 minute class and will run 6-7:15. Upcoming Sessions: Dates: Jul 14, 2025 – Aug 4, 2025, Total of 4 sessions

Wellness: A Comprehensive Guide 1 Day Workshop in Manchester, NH
2025-07-14 09:00 - 17:00 | For venue details, reach us at info@mangates.com or call us at +1 469 666 9332, Manchester, Manchester, NH, United States
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

Full Moon Reiki Share
2025-07-10 18:30 - 20:00 | Wellness Village NH, 660 Mast Road, Manchester, NH, 03102, United States
Welcome to Reiki Practitioners and public. Experience energy healing and exchange mindfulness within a community at Wellness Village NH.

This Reiki Share is an opportunity to enter into a sacred inner space, to receive the healing and restorative energy of Reiki from trained professionals.
This event incorporates safe touch (optional), a peaceful atmosphere and connection. Reiki practitioners will be providing treatment to one another, as well as to those who would simply like to receive; those who are not Reiki practitioners are invited to share their blessings, intention and loving energy as well.
This share is open to anyone whose spirit feels called 🤍 All are welcome.

Wellness 1 Day Training in New York City, NY
2025-07-10 09:00 - 17:00 | For venue details reach us at info@mangates.com, PH: +1 469 666 9332, New York City, NY, 10167, United States
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
