BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//SoulBeing - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://soulbeing.com
X-WR-CALDESC:Events for SoulBeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230812T100000
DTEND;TZID=America/New_York:20230812T120000
DTSTAMP:20260408T101914
CREATED:20230808T164853Z
LAST-MODIFIED:20230808T164853Z
UID:18306-1691834400-1691841600@soulbeing.com
SUMMARY:The Turtle Club - An outdoor adventure program
DESCRIPTION:The Turtle Club-  An outdoor adventure program for kids. “It’s not about being first or winning\,  but rather finishing.\n\n\nJoin us at The Maine Outdoor Wellness Center this summer for an outdoor program for kids of all ages. This is an opportunity to explore the hiking/biking/running trails at the MOWC.  \nThe Turtle club group will be led by Eli Lind\, Ali Dening\, and Jake Dening. The three leaders were friends of Roy Varney\, and Leavitt  Area High School Nordic Skiing alum. They will lead kids on guided hikes/bike rides/run through the woods and along the brooks\, fields\, and river at the North Farm.  Additional activities within the new building will allow for rainy day activities and for younger kids who can not participate on a higher level.   \nWhen:  Every Saturday beginning June 24th and running through August 19th from 9-11 a.m.  \nCost: A suggested donation of $10/attendee would be appreciated and help with trail-building activities while providing a stipend to the program’s leaders.  \nAges:  All ages are welcome.  However\, we ask that kids under the age of 10 are joined by an adult or older sibling as a guardian.   \nWhere:  69 River Road off of 219 Hammond Road. View directions \nHow:  We ask that participants sign up through Eventbrite no later than Friday noon along with the ages of the kids.  This will allow us to determine how many extra volunteers will be needed to run the program.   \nAdditional Information:   The MOWC has a few adult bikes available to borrow\, however\, if wanting to bike during this program\, and they have their own bike\, please bring it. \nThis program is sponsored by Nezinscot Farm and will provide lite snacks and water for all participants.
URL:https://soulbeing.com/event/the-turtle-club-an-outdoor-adventure-program/
LOCATION:The Maine Outdoor Wellness Center\, 69 River Road\, #Building C\, Turner\, ME\, 04282\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/dbc217d2e7e579492ce8959af5f5f6d4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230812T120000
DTEND;TZID=America/New_York:20230812T130000
DTSTAMP:20260408T101914
CREATED:20230808T161021Z
LAST-MODIFIED:20230808T161123Z
UID:18183-1691841600-1691845200@soulbeing.com
SUMMARY:3 Strategies to Transform Your Life with Chronic Illness - Lewiston
DESCRIPTION:A 60 minute workshop to help highly driven women who are living with a chronic illness reclaim their life and transform their health\n\n\nAre you living with a chronic illness? \nDoes it feel like it has taken over your life? \n \nEverything in your life changed when you were told you had an illness that would now be part of your life. \nOne day you were getting up and doing your same old same old and now every day looks different\, unfamiliar\, and even like it’s somebody else’s life. \n \nIt is like you have handed over your life to strangers who want to help you… \nbut you don’t even know how to help yourself. \n \nThere is a lot to process\, a lot to remember\, a lot of places that you have to be that you have never been before – tests\, treatments\, surgeries…  \n \nIt is just a lot. \n \nWhere do you start when you’re on a path you have never been on before? \nYou could crawl under the blankets and pretend like this isn’t happening. But that isn’t going to help you move forward. \nYou could scream and yell and be angry all of the time. But that isn’t going to help you manage all of the things you have to do. \nYou could say I can’t without even knowing if you can. But that isn’t who you are or who want to be. \nYou know that you can do this\, you just aren’t sure how. \n \nLife with a chronic illness can be more than medical appointments and living stressed and wondering what you can do. \n \nIn this workshop you learn a holistic approach to supporting your body\, mind and spirit. \n \nWe will be talking about how supporting your body through food and movement\, managing your thoughts to reduce your stress\, and caring for yourself are key parts to your healing process. \n \nHave you tried searching for how to eat without finding solutions that are easy to start and feel right for you? \n \nAre you struggling with a chronic health condition\, pain or stress?  \n \nAre you grieving the loss of the life you had and want to help yourself get back on track? \n \nAre you fed up with scheduling your life around taking pills\, seeing doctors\, adapting to yet another diet and you don’t see an end to it?  \n \nWouldn’t you love to find a solution that really works without complicated plans and overwhelm? \n \nThis is for you if: \nif you have been diagnosed with a chronic illness \nif you are looking for ways to live your every day life and feel joy \nif you are ready to get the support you need \n \n\n\n\nHi there! \nI’m Kathryn\, a holistic wellness coach and a cancer survivor. I help highly driven women who are living with a chronic illness\, reclaim their life and transform their health through my holistic transformational healing process.
URL:https://soulbeing.com/event/3-strategies-to-transform-your-life-with-chronic-illness-lewiston/
LOCATION:Lewiston\, Virtual via Zoom\, Lewiston\, ME\, 04240\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/1f19ae44c8876507504a10c9cef45452.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230812T130000
DTEND;TZID=America/New_York:20230812T143000
DTSTAMP:20260408T101914
CREATED:20230808T162421Z
LAST-MODIFIED:20230808T162424Z
UID:18209-1691845200-1691850600@soulbeing.com
SUMMARY:Sound Bath at The Human Nature Hostel
DESCRIPTION:Immerse yourself in a soothing sound experience at The Human Nature Hostel with a sound bath by Lunar Peacock Energy Work.\n\n\nSound Bath at The Human Nature Hostel \nJoin us for a relaxing and rejuvenating sound bath at The Human-Nature Hostel! Immerse yourself in the soothing sounds and vibrations that will wash away your stress and leave you feeling refreshed. Located on Horseshoe Valley Road in Roxbury\, ME\, USA\, our tranquil setting provides the perfect backdrop for this unique experience. Let the harmonious tones of crystal  singing bowls\, chimes\, and other instruments guide you into a state of deep relaxation and inner peace. Whether you’re a seasoned meditator or new to sound healing\, this event is open to everyone. Come and indulge in this sonic journey for a blissful escape from the hustle and bustle of everyday life. Don’t miss out on this extraordinary opportunity to nourish your mind\, body\, and soul! There are limited yoga mats available so feel free to bring your own mat or blanket. Dress comfy and feel free to bring anything that will help you relax more.
URL:https://soulbeing.com/event/sound-bath-at-the-human-nature-hostel/
LOCATION:The Human-Nature Hostel\, Horseshoe Valley Road\, Roxbury\, ME\, USA\, 463 Horseshoe Valley Road\, Roxbury\, ME\, 04275\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/ebaffc2f8b86bb9515c5c683e65f4a70-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230813T190000
DTEND;TZID=America/New_York:20230813T220000
DTSTAMP:20260408T101914
CREATED:20221117T024440Z
LAST-MODIFIED:20221117T024440Z
UID:11299-1691953200-1691964000@soulbeing.com
SUMMARY:Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
DESCRIPTION:Winter & fall are great seasons to rest and recharge\, particularly for you who on a regular basis\, invest much of yourself in serving others
URL:https://soulbeing.com/event/weekly-5-or-7-day-heal-the-healer-kundalini-yoga-and-qigong-healing-retreat-39/
LOCATION:Eastover Estate and Retreat\, 430 East Street\, Lenox\, MA\, 01240\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T060000
DTEND;TZID=America/New_York:20230816T070000
DTSTAMP:20260408T101914
CREATED:20230808T155257Z
LAST-MODIFIED:20230808T155257Z
UID:18133-1692165600-1692169200@soulbeing.com
SUMMARY:Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-Aug
DESCRIPTION:Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-August\n\n\nMovement Mornings are weekly beach bootcamps and coldwater dips! \nEvery Wednesday we gather together to sweat\, laugh\, swim\, and connect in community. These Bootcamps are tailored to all levels. We use body weight moves\, TRX\, and HIIT exercises to get our blood moving\, our daily dose of sunshine\, and to dip in the water\, of course! \nMOVEMENT MORNINGS \nWednesday Mornings\, May- August \n6﻿:00 a.m. Beach Bootcamp \n6﻿:45 a.m. Coldwater Dip \nW﻿illard Beach\, South Portland \nThese mornings serve as a midweek pick me up and recalibrate our circadian rhythm. The community that forms around these Movement Mornings has been incredible\, supportive\, and an agent for more vibrancy and fun in our lives. Movement Mornings are a great chance to get to know a fabulous group of folks\, and get all the good vitamins we need for the week: vitamin D\, vitamin Sea\, and vitamin Community! \nC﻿ome for the workout\, or just to dip! Jump in for one session or join for the whole season! As a personal trainer\, and bodyworker\, Kelsy believes that movement is medicine\, and that optimum health is found in exercising our full capacity as humans in community! So\, Let’s do this! \nF﻿or more info- \nYou can reach out to Kelsy with any questions at: BodiesofWaterBCST(at)gmail(.)com\, or follow along with her HERE \nStay up to date with wellness offerings via the Bodies of Water Newsletter HERE \nRest\, Restore\, and Receive: schedule a 60 min Biodynamic Craniosacral Therapy Session HERE \nC﻿onnect with Two Maine Mermaids for all things Coldwater HERE
URL:https://soulbeing.com/event/movement-mornings-6am-beach-bootcamp-and-coldwater-dip-wednesdays-may-aug-2/
LOCATION:Willard Beach\, Willow Street\, South Portland\, ME\, 04106\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/142819dfb97460bf63fd31e5e6b3848c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230816T090000
DTEND;TZID=America/Vancouver:20230816T093000
DTSTAMP:20260408T101914
CREATED:20230808T152727Z
LAST-MODIFIED:20230808T152818Z
UID:18059-1692176400-1692178200@soulbeing.com
SUMMARY:Health and Wellness with Qigong
DESCRIPTION:Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.\n\n\nQigong \nWith its roots in Traditional Chinese Medicine\, Qigong shares many of the health benefits attributed to Tai Chi. Qigong aims at cultivating and balancing the flow of energy in the body using movement\, breathwork\, and mental focus. Qigong is valued by many as a body-mind practice used to quiet the mind and promote physical wellness.  \nWhat you will learn \nThe Qigong movements taught stem from ancient Medical Qigong lineages and have been adapted to the needs of our Western culture. These free 30-min lessons are designed to introduce participants to the health benefits of this time-tested healing practice. Each lesson is unique\, focusing on concepts and movements that vary with the seasons.   \nHow does it work?  \nAfter registering\, you will receive a link through Eventbrite to attend the live lesson on Zoom. There will be an opportunity to ask questions at the end of the lesson.  The lesson is recorded for those who have missed or want to repeat the lesson.  \nNext level \nThe free lessons are intro lessons designed with beginners in mind. Memberships are available for those who want to further their Qigong training with us. Contact lyne@humanharmonies.com for more information on paid memberships.   \nInternational lesson times \nPlease refer to the below chart to determine when classes start in your time zone: \nHonolulu (Hawaii-Aleutian): 6 am /  Anchorage (Alaska): 8 am /  Los Angeles Time (Pacific): 9 am /   Denver (Mountain): 10 am  /  Chicago (Central): 11 am  /   New York\, Montreal (Eastern): 12 pm / London (Western European): 5 pm / Paris (Central European): 6 pm  /  Athens\, Jerusalem\, Moscow: 7 pm \nLesson details \nEach lesson begins with a centering breathing exercise followed by a gentle warm-up. Qigong movements are then introduced and practiced with attention to posture\, alignment\, and breath. Lessons are well suited for beginners and for people of all ages with a wide range of physical abilities. \nBenefits \nOur students have reported many benefits over the years\, including: (i) Improved balance\, mobility\, stability\, and flexibility; (ii) Stress and tension relief; and (iii) Increased energy \n \nRelease of liability \nI consent to voluntarily participate in Human Harmonies’\, Human Harmonies Northwest’s and Boreale Wellness LLC’s\, (individually and collectively\, the “Releasee”) class with knowledge of the danger involved and assume any and all risks of injury or death. I acknowledge that I am physically fit to participate in Releasee’s class. I\, on behalf of myself\, my heirs\, next of kin\, executors\, administrators\, and assigns\, hereby release and forever discharge Releasee\, their respective employees\, agents\, officers and members\, heirs\, administrators and executors from any and every claim\, demand\, action\, right of action whatsoever\, kind or nature\, either in law or equity\, arising from or by reason of any bodily injury or personal injuries\, known or unknown\, death and/or property damages resulting from\, or to result from any accident which may occur as a result of my participation in martial arts instruction with Releasee\, or any activities in connection with martial arts instruction with Releasee. I further state that I have carefully read the above release\, and know the contents of the release and agree to this release of my own free act.
URL:https://soulbeing.com/event/health-and-wellness-with-qigong/
LOCATION:ME
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/b9e3fc1ec17a78e82e90494b2ee79130-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T173000
DTEND;TZID=America/New_York:20230816T181500
DTSTAMP:20260408T101914
CREATED:20230808T154459Z
LAST-MODIFIED:20230808T154504Z
UID:18121-1692207000-1692209700@soulbeing.com
SUMMARY:Copy of Song Circle- Wed Nights 5:30-6:15
DESCRIPTION:Song is a ritual for expression\, joy\, grief and connection.  Join us.  All voices welcome.\n\n\nMost of our ancestors gathered to sing\, and it didn’t matter if they had a great voice or not! Song was and is a form expression\, celebration\,  grieving\, and connecting.  \nAlthough song is sacred and we don’t take ourselves too seriously!  \nWe welcome intergenerational energy.  If you have kids that would enjoy being mostly seated for 45 min of singing\, bring them!  Often they have a song to teach us! (We’ll have some coloring options off to the side and have also found that having a snack before and little water during is helpful to sustain many of them).  \nI wonder how song will begin to weave into your life outside of Ritual? Or perhaps the way your song rituals will weave into the lives of those at Ritual?
URL:https://soulbeing.com/event/copy-of-song-circle-wed-nights-530-615-3/
LOCATION:Ritual Art of Wellness\, 2 Scott Dyer Road\, Cape Elizabeth\, ME\, 04107\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/f9d184ad7804d659d20d0c502645ec41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T183000
DTEND;TZID=America/New_York:20230816T193000
DTSTAMP:20260408T101914
CREATED:20230808T160713Z
LAST-MODIFIED:20230808T160749Z
UID:18161-1692210600-1692214200@soulbeing.com
SUMMARY:Yoga with Violet on the Foss Point Deck
DESCRIPTION:Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
URL:https://soulbeing.com/event/yoga-with-violet-on-the-foss-point-deck-3/
LOCATION:180 W Kennebec Rd\, 180 West Kennebec Road\, Machias\, ME\, 04654\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/e67e893bec3157d61f39cd3e933f0b1a-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T173000
DTEND;TZID=America/New_York:20230817T190000
DTSTAMP:20260408T101914
CREATED:20230808T160459Z
LAST-MODIFIED:20230808T160507Z
UID:18153-1692293400-1692298800@soulbeing.com
SUMMARY:Goat Yoga
DESCRIPTION:Part yoga\, part goat snuggling\, all smiles! Fill up your happiness bucket with all-levels\, beginner friendly yoga classes with baby goats!!\n\n\n\nPart yoga\, part goat snuggling\, all smiles!\nEnjoy Goat Yoga led by Ashley Flowers\, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us during our yoga class. DRESS FOR THE WEATHER 🙂 Bring a mat/towel or practice on the grass. Picture taking\, laughing\, and goat petting are all encouraged! \nEach session allows pleny of time for snuggling\, yoga-ing\, and picture taking with the goats. Option to grab some tasty treats from the Ice Cream Barn while you’re at the farm. \nAll-levels\, beginner friendly yoga classes! \n\n\n\nSmiling Hill Farm\nSmiling Hill Farm is a 500-acre working Dairy farm and an agricultural oasis in Greater Portland. This year the farm is celebrating their 300th anniversary as a continually operating farm! \nWork on the farm is done in a way that is sensitive to the environment. Milk is bottled in reusable glass bottles\, whey is collected from cheese production to feed pigs\, no chemical fertilizers are used in the fields\, and the farm is actively exploring alternative forms of energy. \nWhen visiting the farm you can enjoy some quality animal time in the barnyard and delicious ice cream and dairy products from our cows. Barnyard is open daily from 10a-5p (there is a fee to visit the animals). Ice cream barn is open 10-8 for purchases of Ice Cream Treats\, Milk\, Cheese\, Butter\, Eggs\, Yogurt\, Ice Cream Pints\, Frozen Meats and more. Lunch Café open 11-3.  \n“Each action we take impacts the environment not only for our lifetime\, but for the lifetimes of our children and grandchildren. We pride ourselves on the care we take to minimize our impact on the environment and to contribute to its stability and diversity.”
URL:https://soulbeing.com/event/goat-yoga-12/
LOCATION:Smiling Hill Farm\, 781 County Road\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/efdc85f8ca14c263f77273262b22c08f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T070000
DTEND;TZID=America/New_York:20230818T080000
DTSTAMP:20260408T101914
CREATED:20230808T160748Z
LAST-MODIFIED:20230808T160750Z
UID:18163-1692342000-1692345600@soulbeing.com
SUMMARY:Yoga with Violet on the Foss Point Deck
DESCRIPTION:Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
URL:https://soulbeing.com/event/yoga-with-violet-on-the-foss-point-deck-4/
LOCATION:180 W Kennebec Rd\, 180 West Kennebec Road\, Machias\, ME\, 04654\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/e67e893bec3157d61f39cd3e933f0b1a-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T080000
DTEND;TZID=America/New_York:20230818T090000
DTSTAMP:20260408T101914
CREATED:20230808T155953Z
LAST-MODIFIED:20230808T155958Z
UID:18143-1692345600-1692349200@soulbeing.com
SUMMARY:L.L.Bean Free Yoga in the Park
DESCRIPTION:Sun salutations! Start your morning with a stretch on our Discovery Park lawn.\n\n\nRegistration Not Required \nSun salutations! Start your morning with a stretch on our Discovery Park lawn. Bring a mat and blocks – if you don’t have your own\, we’ll have extra. All levels welcome. Weather permitting.
URL:https://soulbeing.com/event/l-l-bean-free-yoga-in-the-park-3/
LOCATION:L.L.Bean Discovery Park\, 95 Main Street\, Freeport\, ME\, 04032\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/4a31fe6b26d37879a9e9743e1448c951.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T160000
DTEND;TZID=America/New_York:20230821T110000
DTSTAMP:20260408T101914
CREATED:20230808T153352Z
LAST-MODIFIED:20230808T153353Z
UID:18074-1692374400-1692615600@soulbeing.com
SUMMARY:2 Couples Vegan Wellness Retreat
DESCRIPTION:Join us for a transformative and intimate wellness couples retreat nestled in the woods\, near the ocean and Acadia National Park.\n\n\nWe’re thrilled to host our transformative wellness couples retreat nestled in the woods\, near the ocean and Acadia National Park. This 3 night retreat has space for two couples – ensuring an intimate and personalized experience. The retreat includes gourmet plant-based meals yoga classes and gentle NeuroMuscular bodywork for performance\, pain relief and wellness.  \nOnce you register for the retreat\, we will send you the code to receive Josh’s free 11 page NeuroMuscular Balancing Manual and video download so you can practice before and/or after attending this special weekend. NeuroMuscular Balancing is a three-pronged gentle approach to help release tense muscles regardless of how long they have been tight\, identify short vs long muscles in order to stretch and strengthen the key areas to bring the body toward balance. This approach helps with Performance\, Pain Relief\, & wellness. Comfortable clothes are recommended. More info can be found at Josh’s NeuroMuscular Balancing website (www.neuromuscularbalancing.com) or don’t hesitate if any questions! \nB﻿elow are the two king bed accommodations with all of the details. If booking through Eventbrite\, the first couple to book a ticket will have first choice of rooms.  \nRetreat accommodation 1: airbnb.com/h/couples-plant-based-wellness-retreat-private-entrance-near-acadia-national-park \nRetreat accommodation 2: airbnb.com/h/couples-plant-based-wellness-retreat-master-king-bedroom-near-acadia-national-park \nS﻿chedule: \nFriday\, August 18th: \n4 – 7 PM check-in \n– High tea with fresh rolls\, skillet cookie\, snacks \n7:30 – 8:30 PM \n– Check-in circle in our Wellness Space \nSaturday\, August 19th: \n7:30 – 8:30 AM \n– Coffee & tea provided. Self-serve option available earlier \n8:30 AM \n– Breakfast: Blueberry oatmeal pancakes with tofu bacon \n10 – 11:15 AM \n– NeuroMuscular Balancing based yoga class with Josh \n11:30 AM – 5 PM \n– Free time to relax\, explore Acadia\, or any other stunning areas on or off the beaten path. Josh and Kalindi are available leading up to and during the retreat to help share any advice on how to best use this time based on your interests. Come back home to a balanced\, hearty and gourmet dinner. \n5:30 PM \n– Dinner: Buddha bowls with shake and bake tofu\, quinoa\, veggies\, and almond dressing and dessert. \n7 – 8:30 PM \n– One couple does restorative yoga\, ball rolling and mindful self-compassion with Kalindi in the Wellness Space \n– The other couple does one-on-one NeuroMuscular Balancing session with Josh. The first person from 7 – 7:50 PM and the second person from 8 – 8:50 PM. \nSunday August 20th: \n7:30 – 8:30 AM \n– Coffee & tea provided. Self-serve option available earlier \n8:30 AM \n– Breakfast: Cast Iron Fritata and Scalloped Potatoes \n9:30 AM – 5 PM \n– Free time to relax\, explore Acadia\, or any other stunning areas on or off the beaten path. Josh and Kalindi are available leading up to and during the retreat to help share any advice on how to best use this time based on your interests. Come back home to a balanced\, hearty and gourmet dinner. \n5:30 PM \n– Dinner: Homemade tortillas\, nacho sauce\, sautéed veggies\, greens\, cilantro lime rice\, flavored beans and grounds and dessert. \n7 – 8:30 PM \n– Flip flop couples: One couple does restorative yoga\, ball rolling and mindful self-compassion with Kalindi in the Wellness Space \n– The other couple does one-on-one NeuroMuscular Balancing session with Josh. The first person from 7 – 7:50 PM and the second person from 8 – 8:50 PM. \nMonday Aug 21st: \n7:30 – 8:30 AM \n– Coffee & tea provided. Self-serve option available earlier \n8:30 AM \nBreakfast: Blueberry muffins and fruit grab and go or eat-in \n11 AM Check-out
URL:https://soulbeing.com/event/2-couples-vegan-wellness-retreat/
LOCATION:Peaceful Retreat Near Acadia National Park\, Rabbit Run\, Lamoine\, ME\, 04605\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/5859e443d765f5ae2147f588a840fc61-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230819T110000
DTEND;TZID=America/New_York:20230819T114500
DTSTAMP:20260408T101914
CREATED:20230808T162120Z
LAST-MODIFIED:20230808T162342Z
UID:18203-1692442800-1692445500@soulbeing.com
SUMMARY:Yoga at York Beach Beer Company
DESCRIPTION:Yoga + Beer!\n\n\nC﻿ome out for an all levels yoga class at York Beach Beer Company! 45 minute\, relaxed class followed by an ice cold beer all for $15!
URL:https://soulbeing.com/event/yoga-at-york-beach-beer-company/
LOCATION:York Beach Beer Company\, 33 Railroad Avenue\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/a00531116a0c4ca9861dd4568edc6ed0-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230820T190000
DTEND;TZID=America/New_York:20230820T220000
DTSTAMP:20260408T101914
CREATED:20221117T024440Z
LAST-MODIFIED:20221117T024440Z
UID:11300-1692558000-1692568800@soulbeing.com
SUMMARY:Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
DESCRIPTION:Winter & fall are great seasons to rest and recharge\, particularly for you who on a regular basis\, invest much of yourself in serving others
URL:https://soulbeing.com/event/weekly-5-or-7-day-heal-the-healer-kundalini-yoga-and-qigong-healing-retreat-40/
LOCATION:Eastover Estate and Retreat\, 430 East Street\, Lenox\, MA\, 01240\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230821T130000
DTEND;TZID=America/New_York:20230821T170000
DTSTAMP:20260408T101914
CREATED:20230808T160858Z
LAST-MODIFIED:20230808T160858Z
UID:18173-1692622800-1692637200@soulbeing.com
SUMMARY:‘Mental health’ through a Harm Reduction Lens
DESCRIPTION:Facilitated by the  Wildflower Alliance from Western Massachusetts. This counts as One Continuing Education Credit for CIPSS\n\n\nThis class is intended for participants in Maine Certified Intentional Peer Support Specialists Training program. others may be “bumped” to make room for folx requiring this class for CIPSS credit.
URL:https://soulbeing.com/event/mental-health-through-a-harm-reduction-lens/
LOCATION:ZOOM\, Zoom\, zoom\, ME\, 04330\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/3fb15d4360ad1431190fcf2df2fd8cae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T170000
DTEND;TZID=America/New_York:20230822T183000
DTSTAMP:20260408T101914
CREATED:20230808T152122Z
LAST-MODIFIED:20230808T152124Z
UID:18043-1692723600-1692729000@soulbeing.com
SUMMARY:Art Circle
DESCRIPTION:Join us at GMC for Art Circle.\n\n\nThis community circle is for anyone who is interested in using the creative arts as an aspect of their healing process and integration. Join Cat LaBarre to explore a variety of media and activities that foster self-discovery and deeper self-knowing. These circles give space to the unconscious to speak through creation.  \nIn over ten years of experience as a teacher\, Cat believes that focusing on the process of creation rather than the result has powerful healing potential. She loves providing support and guidance for people to engage in a creative space with the intention of venturing into the work of personal growth and healing.  \nWhen: 5-6:30pm 4th Tuesday of the month \nWhere: Good Medicine Studio @ 231 York St. \nWalk-ins welcome\, no registration or art supplies needed. Just show up as you are! \nPlease pre-register before the event\, sliding scale $15-30.
URL:https://soulbeing.com/event/art-circle/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/177514d6220ba45468ed8d358131460d-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T060000
DTEND;TZID=America/New_York:20230823T070000
DTSTAMP:20260408T101914
CREATED:20230808T155338Z
LAST-MODIFIED:20230808T155338Z
UID:18136-1692770400-1692774000@soulbeing.com
SUMMARY:Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-Aug
DESCRIPTION:Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-August\n\n\nMovement Mornings are weekly beach bootcamps and coldwater dips! \nEvery Wednesday we gather together to sweat\, laugh\, swim\, and connect in community. These Bootcamps are tailored to all levels. We use body weight moves\, TRX\, and HIIT exercises to get our blood moving\, our daily dose of sunshine\, and to dip in the water\, of course! \nMOVEMENT MORNINGS \nWednesday Mornings\, May- August \n6﻿:00 a.m. Beach Bootcamp \n6﻿:45 a.m. Coldwater Dip \nW﻿illard Beach\, South Portland \nThese mornings serve as a midweek pick me up and recalibrate our circadian rhythm. The community that forms around these Movement Mornings has been incredible\, supportive\, and an agent for more vibrancy and fun in our lives. Movement Mornings are a great chance to get to know a fabulous group of folks\, and get all the good vitamins we need for the week: vitamin D\, vitamin Sea\, and vitamin Community! \nC﻿ome for the workout\, or just to dip! Jump in for one session or join for the whole season! As a personal trainer\, and bodyworker\, Kelsy believes that movement is medicine\, and that optimum health is found in exercising our full capacity as humans in community! So\, Let’s do this! \nF﻿or more info- \nYou can reach out to Kelsy with any questions at: BodiesofWaterBCST(at)gmail(.)com\, or follow along with her HERE \nStay up to date with wellness offerings via the Bodies of Water Newsletter HERE \nRest\, Restore\, and Receive: schedule a 60 min Biodynamic Craniosacral Therapy Session HERE \nC﻿onnect with Two Maine Mermaids for all things Coldwater HERE
URL:https://soulbeing.com/event/movement-mornings-6am-beach-bootcamp-and-coldwater-dip-wednesdays-may-aug-4/
LOCATION:Willard Beach\, Willow Street\, South Portland\, ME\, 04106\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/142819dfb97460bf63fd31e5e6b3848c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T173000
DTEND;TZID=America/New_York:20230823T181500
DTSTAMP:20260408T101914
CREATED:20230808T154422Z
LAST-MODIFIED:20230808T154426Z
UID:18119-1692811800-1692814500@soulbeing.com
SUMMARY:Copy of Song Circle- Wed Nights 5:30-6:15
DESCRIPTION:Song is a ritual for expression\, joy\, grief and connection.  Join us.  All voices welcome.\n\n\nMost of our ancestors gathered to sing\, and it didn’t matter if they had a great voice or not! Song was and is a form expression\, celebration\,  grieving\, and connecting.  \nAlthough song is sacred and we don’t take ourselves too seriously!  \nWe welcome intergenerational energy.  If you have kids that would enjoy being mostly seated for 45 min of singing\, bring them!  Often they have a song to teach us! (We’ll have some coloring options off to the side and have also found that having a snack before and little water during is helpful to sustain many of them).  \nI wonder how song will begin to weave into your life outside of Ritual? Or perhaps the way your song rituals will weave into the lives of those at Ritual?
URL:https://soulbeing.com/event/copy-of-song-circle-wed-nights-530-615-2/
LOCATION:Ritual Art of Wellness\, 2 Scott Dyer Road\, Cape Elizabeth\, ME\, 04107\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/f9d184ad7804d659d20d0c502645ec41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T080000
DTEND;TZID=America/New_York:20230825T090000
DTSTAMP:20260408T101914
CREATED:20230808T160032Z
LAST-MODIFIED:20230808T160037Z
UID:18145-1692950400-1692954000@soulbeing.com
SUMMARY:L.L.Bean Free Yoga in the Park
DESCRIPTION:Sun salutations! Start your morning with a stretch on our Discovery Park lawn.\n\n\nRegistration Not Required \nSun salutations! Start your morning with a stretch on our Discovery Park lawn. Bring a mat and blocks – if you don’t have your own\, we’ll have extra. All levels welcome. Weather permitting.
URL:https://soulbeing.com/event/l-l-bean-free-yoga-in-the-park-4/
LOCATION:L.L.Bean Discovery Park\, 95 Main Street\, Freeport\, ME\, 04032\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/4a31fe6b26d37879a9e9743e1448c951.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T130000
DTEND;TZID=America/New_York:20230825T160000
DTSTAMP:20260408T101914
CREATED:20230808T163210Z
LAST-MODIFIED:20230808T163210Z
UID:18240-1692968400-1692979200@soulbeing.com
SUMMARY:Co-Reflection with Cynthia Grier
DESCRIPTION:Co-Reflection is limited to provisional/fully certified CIPSS in Maine.\n    Information for connecting thru Zoom will be sent to registrants
URL:https://soulbeing.com/event/co-reflection-with-cynthia-grier-2/
LOCATION:ZOOM\, Zoom\, zoom\, ME\, 04330\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/13a4a6ccbd96c1ab01d5c811527fa078-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T173000
DTEND;TZID=America/New_York:20230825T190000
DTSTAMP:20260408T101914
CREATED:20230808T160528Z
LAST-MODIFIED:20230808T160534Z
UID:18155-1692984600-1692990000@soulbeing.com
SUMMARY:Goat Yoga
DESCRIPTION:Part yoga\, part goat snuggling\, all smiles! Fill up your happiness bucket with all-levels\, beginner friendly yoga classes with baby goats!!\n\n\n\nPart yoga\, part goat snuggling\, all smiles!\nEnjoy Goat Yoga led by Ashley Flowers\, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us during our yoga class. DRESS FOR THE WEATHER 🙂 Bring a mat/towel or practice on the grass. Picture taking\, laughing\, and goat petting are all encouraged! \nEach session allows pleny of time for snuggling\, yoga-ing\, and picture taking with the goats. Option to grab some tasty treats from the Ice Cream Barn while you’re at the farm. \nAll-levels\, beginner friendly yoga classes! \n\n\n\nSmiling Hill Farm\nSmiling Hill Farm is a 500-acre working Dairy farm and an agricultural oasis in Greater Portland. This year the farm is celebrating their 300th anniversary as a continually operating farm! \nWork on the farm is done in a way that is sensitive to the environment. Milk is bottled in reusable glass bottles\, whey is collected from cheese production to feed pigs\, no chemical fertilizers are used in the fields\, and the farm is actively exploring alternative forms of energy. \nWhen visiting the farm you can enjoy some quality animal time in the barnyard and delicious ice cream and dairy products from our cows. Barnyard is open daily from 10a-5p (there is a fee to visit the animals). Ice cream barn is open 10-8 for purchases of Ice Cream Treats\, Milk\, Cheese\, Butter\, Eggs\, Yogurt\, Ice Cream Pints\, Frozen Meats and more. Lunch Café open 11-3.  \n“Each action we take impacts the environment not only for our lifetime\, but for the lifetimes of our children and grandchildren. We pride ourselves on the care we take to minimize our impact on the environment and to contribute to its stability and diversity.”
URL:https://soulbeing.com/event/goat-yoga-13/
LOCATION:Smiling Hill Farm\, 781 County Road\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/efdc85f8ca14c263f77273262b22c08f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T083000
DTEND;TZID=America/New_York:20230826T093000
DTSTAMP:20260408T101914
CREATED:20230808T160216Z
LAST-MODIFIED:20230808T160418Z
UID:18149-1693038600-1693042200@soulbeing.com
SUMMARY:Goat Yoga
DESCRIPTION:Ever wonder what it would be like doing yoga? How about with a cute goat on your back? Come join us and find out!\n\n\nAn one hour instruction from Jessica Loman of Endless Sky Paddleboard & Yoga. All levels are welcome. Bring your own mat and towel. We will provide the goats and laughter!
URL:https://soulbeing.com/event/goat-yoga-10/
LOCATION:Anchor ME Farm\, 584 Ridge Road\, Windsor\, ME\, 04363\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/07e2afbd26af29227992e7965fc41dcd-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T090000
DTEND;TZID=America/New_York:20230826T200000
DTSTAMP:20260408T101915
CREATED:20230808T163954Z
LAST-MODIFIED:20230808T164318Z
UID:18276-1693040400-1693080000@soulbeing.com
SUMMARY:Yoga Life Festival - Raksha Bandan!
DESCRIPTION:Join us for the biggest yoga festival of the year!  Enjoy yoga classes\, meditation\, delicious food and live music!\n\n\nEach festival at Sat Manav Yoga Ashram is a rare opportunity and offering to the public to step out of daily life and travel back in time to a pure Yoga Ashram reminiscent of ancient India. A day of inspiring intensives\, illuminating discourse\, uplifting ceremony\, incredible food and live music…all in an idyllic mountain setting! Join us! \nT﻿his festival celebrates the blessings of the yogis\, who emanate the healing power of yoga to all of the world.  Sat Manav Yoga Ashram is committed to spreading this love and transformative emanation to all of its guests.  Join us for the best yoga festival of the year! \nNote: This Ticket is General Admission for the festival day: Saturday\, April 8\, 2023.  Included in the ticket price are all meals\, activities\, and teaching/instruction provided by the yogi staff.   \nOvernight accommodations and all-inclusive packages are NOT INCLUDED in General Admission tickets\, but are available at the following link: \nhttps://satmanavyogaashram.com/yoga-festival-registration-form
URL:https://soulbeing.com/event/yoga-life-festival-raksha-bandan/
LOCATION:Sat Manav Yoga Ashram\, 243 Greenwood Brook Rd\, Industry\, ME\, 04938\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/803ad5c0a892d6bf4ce15ec149e8a63c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230827T180000
DTEND;TZID=America/New_York:20230827T190000
DTSTAMP:20260408T101915
CREATED:20230808T152310Z
LAST-MODIFIED:20230808T152424Z
UID:18051-1693159200-1693162800@soulbeing.com
SUMMARY:Meditation w Beau
DESCRIPTION:Meditation with Beau occurs on the 4th Sundays of the month from 6-7pm in the studio at Good Medicine Collective.\n\n\nWe welcome you to join us in community meditation. There is some instruction and guidance offered\, as well as time to discover the depths of silence. Meditative techniques are primarily drawn from Buddhist traditions\, and include cultivating a calm and pleasant abiding\, liberating ways of paying attention\, and blooming of the heart through practices like loving-kindness and others. \nIn addition to the practice\, there is also time for discussion of the Buddhist teachings. The aim is that the teachings will be attuned and responsive to the needs of those attending any given circle. In that vein\, your questions\, comments\, ponderings\, frustrations\, delights etc. regarding the practice are not only welcome\, but strongly encouraged and requested. They may come from any area of your life that you wish to\, or already are\, including in your practice.  Together we will explore and reflect from our own experience as well as from the ancient and contemporary wisdom we have inherited. \nMeditation with Beau occurs on the 4th Sundays of the month from 6-7pm in the studio at Good Medicine Collective @ 231 York Street in Portland\, ME.
URL:https://soulbeing.com/event/meditation-w-beau/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/5410c03f7a038c2e8a4921c4e7de21b2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230827T190000
DTEND;TZID=America/New_York:20230827T220000
DTSTAMP:20260408T101915
CREATED:20221117T024441Z
LAST-MODIFIED:20221117T024441Z
UID:11301-1693162800-1693173600@soulbeing.com
SUMMARY:Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
DESCRIPTION:Winter & fall are great seasons to rest and recharge\, particularly for you who on a regular basis\, invest much of yourself in serving others
URL:https://soulbeing.com/event/weekly-5-or-7-day-heal-the-healer-kundalini-yoga-and-qigong-healing-retreat-41/
LOCATION:Eastover Estate and Retreat\, 430 East Street\, Lenox\, MA\, 01240\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T060000
DTEND;TZID=America/New_York:20230830T070000
DTSTAMP:20260408T101915
CREATED:20230808T155811Z
LAST-MODIFIED:20230808T155814Z
UID:18139-1693375200-1693378800@soulbeing.com
SUMMARY:Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-Aug
DESCRIPTION:Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-August\n\n\nMovement Mornings are weekly beach bootcamps and coldwater dips! \nEvery Wednesday we gather together to sweat\, laugh\, swim\, and connect in community. These Bootcamps are tailored to all levels. We use body weight moves\, TRX\, and HIIT exercises to get our blood moving\, our daily dose of sunshine\, and to dip in the water\, of course! \nMOVEMENT MORNINGS \nWednesday Mornings\, May- August \n6﻿:00 a.m. Beach Bootcamp \n6﻿:45 a.m. Coldwater Dip \nW﻿illard Beach\, South Portland \nThese mornings serve as a midweek pick me up and recalibrate our circadian rhythm. The community that forms around these Movement Mornings has been incredible\, supportive\, and an agent for more vibrancy and fun in our lives. Movement Mornings are a great chance to get to know a fabulous group of folks\, and get all the good vitamins we need for the week: vitamin D\, vitamin Sea\, and vitamin Community! \nC﻿ome for the workout\, or just to dip! Jump in for one session or join for the whole season! As a personal trainer\, and bodyworker\, Kelsy believes that movement is medicine\, and that optimum health is found in exercising our full capacity as humans in community! So\, Let’s do this! \nF﻿or more info- \nYou can reach out to Kelsy with any questions at: BodiesofWaterBCST(at)gmail(.)com\, or follow along with her HERE \nStay up to date with wellness offerings via the Bodies of Water Newsletter HERE \nRest\, Restore\, and Receive: schedule a 60 min Biodynamic Craniosacral Therapy Session HERE \nC﻿onnect with Two Maine Mermaids for all things Coldwater HERE
URL:https://soulbeing.com/event/movement-mornings-6am-beach-bootcamp-and-coldwater-dip-wednesdays-may-aug-6/
LOCATION:Willard Beach\, Willow Street\, South Portland\, ME\, 04106\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/142819dfb97460bf63fd31e5e6b3848c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T110000
DTEND;TZID=America/New_York:20230830T130000
DTSTAMP:20260408T101915
CREATED:20230808T163547Z
LAST-MODIFIED:20230808T163550Z
UID:18261-1693393200-1693400400@soulbeing.com
SUMMARY:Lunchtime Cooking Class: Anti-Inflammatory Foods Through the Seasons
DESCRIPTION:Join this hands-on\, multi-sensory food experience that explore how to use everyday\, seasonal\, plant-based food as medicine.\n\n\nExplore the seasons and “how to” use everyday\, anti-inflammatory foods to support vibrant health with Functional Nutrition Chef Karina Hines of Botanical Kitchen. \nLearn how to create sensible\, affordable and adaptable recipes using in-season fruits\, vegetables and herbs that are growing right here on the farm. Karina has a diverse knowledge of the healing power of plants and the relationship between the food we eat and how it impacts our health. Taste the seasons\, learn about anti-inflammatory foods and botanical benefits and ways to use everyday food as medicine in this fun plant-centric demonstration and tasting workshop .
URL:https://soulbeing.com/event/lunchtime-cooking-class-anti-inflammatory-foods-through-the-seasons/
LOCATION:Frinklepod Farm\, 244 Log Cabin Road\, Arundel\, ME\, 04046\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/991d76b0d9906978f890d95d28ebd597.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T173000
DTEND;TZID=America/New_York:20230830T181500
DTSTAMP:20260408T101915
CREATED:20230808T154553Z
LAST-MODIFIED:20230808T154555Z
UID:18123-1693416600-1693419300@soulbeing.com
SUMMARY:Copy of Song Circle- Wed Nights 5:30-6:15
DESCRIPTION:Song is a ritual for expression\, joy\, grief and connection.  Join us.  All voices welcome.\n\n\nMost of our ancestors gathered to sing\, and it didn’t matter if they had a great voice or not! Song was and is a form expression\, celebration\,  grieving\, and connecting.  \nAlthough song is sacred and we don’t take ourselves too seriously!  \nWe welcome intergenerational energy.  If you have kids that would enjoy being mostly seated for 45 min of singing\, bring them!  Often they have a song to teach us! (We’ll have some coloring options off to the side and have also found that having a snack before and little water during is helpful to sustain many of them).  \nI wonder how song will begin to weave into your life outside of Ritual? Or perhaps the way your song rituals will weave into the lives of those at Ritual?
URL:https://soulbeing.com/event/copy-of-song-circle-wed-nights-530-615-4/
LOCATION:Ritual Art of Wellness\, 2 Scott Dyer Road\, Cape Elizabeth\, ME\, 04107\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/f9d184ad7804d659d20d0c502645ec41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T120000
DTEND;TZID=America/New_York:20230831T150000
DTSTAMP:20260408T101915
CREATED:20230808T163239Z
LAST-MODIFIED:20230808T163241Z
UID:18244-1693483200-1693494000@soulbeing.com
SUMMARY:Co-Reflection with Jill Thibodeau
DESCRIPTION:Co-Reflection is limited to provisional/fully certified CIPSS in Maine.\n    Information for connecting thru Zoom will be sent to registrants
URL:https://soulbeing.com/event/co-reflection-with-jill-thibodeau/
LOCATION:ZOOM\, Zoom\, zoom\, ME\, 04330\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/95bd4412ead2fa0e1f1ef94c861f2fe2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230901T080000
DTEND;TZID=America/New_York:20230901T090000
DTSTAMP:20260408T101915
CREATED:20230808T160108Z
LAST-MODIFIED:20230808T160111Z
UID:18147-1693555200-1693558800@soulbeing.com
SUMMARY:L.L.Bean Free Yoga in the Park
DESCRIPTION:Sun salutations! Start your morning with a stretch on our Discovery Park lawn.\n\n\nRegistration Not Required \nSun salutations! Start your morning with a stretch on our Discovery Park lawn. Bring a mat and blocks – if you don’t have your own\, we’ll have extra. All levels welcome. Weather permitting.
URL:https://soulbeing.com/event/l-l-bean-free-yoga-in-the-park-5/
LOCATION:L.L.Bean Discovery Park\, 95 Main Street\, Freeport\, ME\, 04032\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2023/08/4a31fe6b26d37879a9e9743e1448c951.jpg
END:VEVENT
END:VCALENDAR