Weekday Meditation, Augusta, ME | Reflect, Prepare, Rejuvenate | Online
2025-02-11 21:40 - 22:10, 2025-02-12 21:40 - 22:10, 2025-02-13 21:40 - 22:10, 2025-02-14 21:40 - 22:10 (America/New_York) | Augusta, Augusta, Augusta, ME, 04330, United States
Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!

FEBRUARY Soundbath SCHEDULE
2025-02-12 10:00 - 11:00, 2025-02-12 18:00 - 19:00, 2025-02-14 10:00 - 11:00, 2025-02-14 18:00 - 19:00, 2025-02-15 10:00 - 11:00, 2025-02-15 13:00 - 14:00, 2025-02-15 18:00 - 19:00, 2025-02-16 10:00 - 11:00 (America/New_York) | Sonic Healing Theatre, 156 North Main Street, Brewer, ME, 04412, United States
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

Effective Health Goals Workshop
2025-02-12 20:00 - 21:00 (Europe/London) | NH
Do you have good health intentions, some knowledge, but just can’t seem to make things happen?
This online workshop is for you.

Do you have good health intentions, some knowledge, but just can’t seem to make things happen?This online workshop is for you. We will be looking at the 4 main lifestyle factors, diet, movement, stress and sleep and find out how to set effective goals to get the results you’re after.To make success even more likely, I will add tips on how to adopt helpful habits and drop the unhelpful ones.
When you register for the webinar, you will receive a free Effective Goals Handbook.

Chair Yoga: Strength & Energy
2025-02-13 09:30 - 10:30 (America/New_York) | Sound & Yoga, 128 Cassidy Point Drive, #2nd Floor, Portland, ME, 04102, United States
Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area
2025-02-13 13:00 - 17:00, 2025-02-14 13:00 - 17:00, 2025-02-15 13:00 - 17:00, 2025-02-16 13:00 - 17:00 (America/New_York) | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

Guided Meditation Class
2025-02-13 16:30 - 17:30 (America/New_York) | Cape Arundel Inn & Resort Clubhouse, 8 Old Fort Avenue, Kennebunkport, ME, 04046, United States
Immerse yourself within luxurious treatments, services, and experiences that aim to calm and restore the mind, body, and soul.

Source from within and join our guided healer for a transcendental meditation and Tibetan Bowl healing sounds. Listen to the rhythm of each bowl as they heal and release energy. Feel the vibrations as they soothe and reduce stress, while creating a deeper sense of peace and well-being. Join us at Cape Arundel’s Annual Tree Spa Pop-Up and craft your path to revive inner peace and well-being. Inquire about personal group classes to elevate your experience with loved ones!

Yoga Meetup - Bangor
2025-02-13 19:00 - 2025-02-14 00:00 (America/New_York) | Bangor, Bangor, Bangor, ME, 04401, United States
Meet locals and talk about yoga at our virtual festival.

Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
2025-02-14 13:00 - 17:00, 2025-02-15 13:00 - 17:00 (America/New_York) | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States

Holistic Wellness Chat for Women Series
2025-02-14 19:00 - 20:00 (America/New_York) | NH
The Reset: Your First Step to a Healthier YOU

Holistic Wellness Chat for Women – Expert Insights & More!

We’ve got an exciting and insightful evening planned just for you!

What to Expect:

Expert Insights: We’re thrilled to have a guest functional medicine speaker dive into the world of holistic wellness. She’ll be sharing tips on how to nourish your body and mind through balanced living.
Live Q&A: Bring your questions! We’ll be addressing everything from nutrition to mindset to supplements.

Why You Should Attend:

Gain valuable knowledge from holistic health experts
Discover how to naturally improve your wellness without feeling overwhelmed

Whether you’re already familiar with holistic wellness or just starting your journey, this event is perfect for anyone who wants to improve their health in a balanced, natural way.
Save your limited spot now! Register and receive the zoom link.
We can’t wait to see you there!

Gua Sha Glow
2025-02-15 09:00 - 10:30 (America/New_York) | Alchemy Massage LLC, 6 Pinewoods Road, Lisbon, ME, 04250, United States
Get ready to experience the ultimate Gua Sha Glow event where you’ll learn all about this ancient skincare technique and leave with radiant,

Welcome to Gua Sha Glow!
Come join us at Alchemy Massage LLC for a rejuvenating and relaxing experience. Gua Sha Glow is a special event where you can pamper yourself and achieve a natural, radiant glow. Our skilled practitioners will guide you through the ancient art of Gua Sha, a traditional Chinese technique that promotes circulation and lymphatic drainage, leaving your skin looking and feeling refreshed.
Indulge in this in-person event and treat yourself to a day of self-care and relaxation. Say goodbye to stress and tension, and hello to a radiant, glowing complexion. Don’t miss out on this unique opportunity to revitalize your skin and rejuvenate your mind and body. Join us at Gua Sha Glow and let your inner beauty shine!

Sound Healing - Bangor
2025-02-15 19:00 - 22:00 (America/New_York) | Bangor, Bangor, Bangor, ME, 04401, United States
Meet local healers at our virtual meetup.

SobSession by Sob Parlour
2025-02-16 10:45 - 11:15, 2025-02-16 11:30 - 12:00, 2025-02-16 12:15 - 12:45, 2025-02-16 13:00 - 13:30 (America/New_York) | Serenity Retreat, 243 West 30th Street, #10th floor, New York, NY, 10001, United States
Join Sob Parlour for our first SobSession of 2025! Your new favorite wellness routine awaits.
