SoulBeing

Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
2025-03-15 13:00 - 17:00, 2025-03-14 13:00 - 17:00, 2025-03-13 13:00 - 17:00 (America/New_York) | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area
2025-03-15 13:00 - 17:00, 2025-03-14 13:00 - 17:00, 2025-03-13 13:00 - 17:00 | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States

FEBRUARY Soundbath SCHEDULE
2025-03-15 10:00 - 11:00, 2025-03-14 10:00 - 11:00, 2025-03-12 10:00 - 11:00 | Sonic Healing Theatre, 156 North Main Street, Brewer, ME, 04412, United States
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

Weekday Meditation, Augusta, ME | Reflect, Prepare, Rejuvenate | Online
2025-03-14 21:40 - 22:10, 2025-03-13 21:40 - 22:10, 2025-03-12 21:40 - 22:10, 2025-03-11 21:40 - 22:10, 2025-03-10 21:40 - 22:10 | Augusta, Augusta, Augusta, ME, 04330, United States
Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!

Full Moon Reiki Share
2025-03-14 18:30 - 20:00 | Wellness Village NH, 660 Mast Road, Manchester, NH, 03102, United States
Welcome to Reiki Practitioners and public. Experience energy healing and exchange mindfulness within a community at Wellness Village NH.

This Reiki Share is an opportunity to enter into a sacred inner space, to receive the healing and restorative energy of Reiki from trained professionals.
This event incorporates safe touch (optional), a peaceful atmosphere and connection. Reiki practitioners will be providing treatment to one another, as well as to those who would simply like to receive; those who are not Reiki practitioners are invited to share their blessings, intention and loving energy as well.
This share is open to anyone whose spirit feels called 🤍 All are welcome.

CUNY Health & Wellness Veterans Summit
2025-03-14 10:30 - 14:30 | CUNY Graduate Center, 365 5th Avenue, New York, NY, 10016, United States
Join us at the CUNY Health & Wellness Veterans Summit for a day of support, resources, and community for our military heroes.

Welcome to the CUNY Health & Wellness Veterans Summit!
Join us for a day filled with insightful discussions, workshops, and networking opportunities tailored specifically for veterans. This in-person event aims to provide valuable resources and support for our brave veterans in their health and wellness journey.
Don’t miss out on this fantastic opportunity to connect with fellow veterans, hear from expert speakers, and learn about various health and wellness initiatives. Whether you’re looking to improve your physical fitness, mental health, or overall well-being, this summit has something for everyone.
Come and be a part of this empowering event dedicated to honoring and supporting our veterans’ health and wellness needs. We look forward to seeing you there!

Flow to Slow: Yin|Yang Soundbath Experience
2025-03-13 19:30 - 20:45 | Serenity Retreat, 243 West 30th Street, #10th floor, New York, NY, 10001, United States
Ignite your body with Yang Flow, relax into Yin stretches with Mani’s vibrations, and unwind in a sound immersion of crystal bowls and gongs

✨ Move with strength, melt into softness—find harmony within. ✨
Join two of NYC’s most beloved wellness facilitators for an unforgettable journey of movement, stillness, and sound healing.
🌀 Shannon – A sought-after yoga teacher known for her dynamic yet grounding sequences, guiding students into both strength and surrender.🎶 Mani – A masterful sound healer whose soothing frequencies transport you into a state of pure tranquility.
What to Expect 🌗🌟
🌞 Yang Flow – Energizing, breath-led movement to awaken your body.🌙 Yin Stillness – Deep, supported holds to melt away tension.🎵 Sound Healing – A meditative soundbath to guide you into full-body relaxation.
✨ Balance your energy. Surrender to stillness. Elevate your spirit. ✨
📅 Date: March 13th📍 Location: Serenity Retreat NYC🎟️ Spots are limited—reserve yours now!

Yoga Meetup - Bangor
2025-03-13 19:00 - 2025-03-14 00:00 | Bangor, Bangor, Bangor, ME, 04401, United States
Meet locals and talk about yoga at our virtual festival.

Tone & Fit
2025-03-13 19:00 - 20:00 | Rebel Fitness Bar, 1196 Nostrand Ave Brooklyn, NY 11225 United States, Brooklyn, NY, 11225, United States
Join a community where you can, get fit and connect with others who have similar aligned goals as you!

The INs & OUTs of Caregiving
2025-03-13 18:00 - 19:30 | First Corinthian Baptist Church, 1912 Adam Clayton Powell Junior Boulevard, New York, NY, 10026, United States
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.

Digestion and The Role of Pelvic Health with Dr. Jenn of Root To Rise PT
2025-03-13 18:00 - 19:15 | North Sky Chiropractic, 291 Alfred Road, #suite 3, Biddeford, ME, 04005, United States
Join us for a fun and informative session with Dr. Jenn to learn all about how digestion and pelvic health are connected!

Digestion & The Role Of Pelvic Health: How to Improve Your Digestion & Bowel Health with Dr. Jenn Gelfand, PT, DPT, E-RYT, Doctor of Physical Therapy, Pelvic Health Specialist, and Founder of Root To Rise Physical Therapy & Pelvic Health.
This talk provided by Dr. Jenn is hosted and in collaboration with North Sky Co.
Learn how your pelvic floor plays a crucial role in digestive function and how it can impact common issues like constipation, bloating, Irritable Bowel Syndrome (IBS), hemorrhoids, and anal fissures.
We’ll dive into the connection between digestion, bowel habits, and pelvic floor function, offering practical tips and strategies to improve your overall comfort and well-being.
Whether you’re looking to address specific concerns or simply optimize your digestive health, this talk provides expert insights and actionable advice to help you feel your best.
Location:North Sky Co.
291 Alfred Rd suite 3 Biddeford, ME

Lunch and Learn - Peer Recovery Support in Recovery Community Organizations
2025-03-13 11:30 - 13:30 | The Common Man Inn & Spa, 231 Main Street, Plymouth, NH, 03264, United States
Hear from Michelle Lennon, Archway’s President / CEO and Cara LaPlante, organizer of Panther Peers Collegiate Recovery Program.

Lunch is served from 11:30am – 12:00pm for the event.

Monthly Women's Circle at Wellness Village NH
2025-03-12 18:30 - 20:30 | Wellness Village NH, 660 Mast Road, Manchester, NH, 03102, United States
An intimate gathering to nourish your spirit, align with your highest path & strengthen the bonds of connection and sisterhood.

Reiki Infused Sound Bath and Meditation
2025-03-12 18:30 - 20:00 | 14th Street Y, 344 East 14th Street, New York, NY, 10003, United States
A meditation experience that includes Reiki, breathing, humming, body scan meditation exercises, singing bowls, tingshas, and more.

Folk Drumming and Dance Wellness Series
2025-03-10 18:30 - 20:00 | Juan Pablo Duarte Foundation, 4211 Broadway, #suite 23-A, New York, NY, 10033, United States
Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let’s get the stress out!

Mindful Movement / Body Flow with Shauna
2025-03-10 18:00 - 19:00 | O’SALON, 212 Rogers Avenue, Brooklyn, NY, 11225, United States
Start your wellness journey today; 5 weekly sessions; Nervous System Regulation; Balance, Focus, and Renewal for the New Year!

Free Prenatal and Postnatal Massage - Brooklyn Neighborhood Health
2025-03-10 16:00 - 17:00, 2025-03-10 15:00 - 16:00 | Brownsville Neighborhood Health Action Center, 259 Bristol Street, Brooklyn, NY, 11212, United States
For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
