SoulBeing

Reiki Energy Healing Circle - SUNDAY
2025-06-01 09:00 - 09:50, 2025-05-25 09:00 - 09:50, 2025-05-18 09:00 - 09:50, 2025-05-11 09:00 - 09:50 (America/New_York) | Active Studios NYC, 1521 York Avenue, New York, NY, 10028, United States
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.

Sound Healing - Bangor
2025-05-31 19:00 - 22:00, 2025-05-24 19:00 - 22:00, 2025-05-17 19:00 - 22:00, 2025-05-10 19:00 - 22:00 | Bangor, Bangor, Bangor, ME, 04401, United States
Meet local healers at our virtual meetup.

Wellness 1 Day Training in New York City, NY
2025-05-28 09:00 - 17:00 | For venue details reach us at info@mangates.com, PH: +1 469 666 9332, New York City, NY, 10167, United States
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.

Healing Breathwork | Accelerate emotional and physical healing • Brooklyn
2025-05-26 13:00 - 14:15, 2025-05-19 13:00 - 14:15, 2025-05-12 13:00 - 14:15 | Soul Dimension, Online Zoom Meeting, Brooklyn, NY, 11211, United States
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

Wellness: A Comprehensive Guide 1 Day Workshop in Manchester, NH
2025-05-23 09:00 - 17:00 | For venue details, reach us at info@mangates.com or call us at +1 469 666 9332, Manchester, Manchester, NH, United States
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

BAR HARBOR - Schizophrenia Success Secrets
2025-05-21 21:00 - 22:00 | Virtual via Zoom, Bar Harbor, Bar Harbor, ME, United States
Living with schizophrenia? You’re not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

Wellness Wednesday: Stress & Anxiety Relief Session
2025-05-21 19:00 - 20:00 | 1110 Fulton St, 1110 Fulton Street, Brooklyn, NY, 11238, United States
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Food For Life: Food for Fitness
2025-05-19 18:00 - 19:30 | Stamford Health Tully Health Center, 32 Strawberry Hill Court, Stamford, CT, 06902, United States
Discover the knowledge and skills needed to prepare simple, nutritious meals that fuel optimal fitness and recovery.

Food For Life: Food for Fitness
Come join us at the Stamford Health Tully Health Center for an exciting event focused on fueling your fitness journey with whole foods! Learn from licensed Food for Life instructors & nutrition experts, discover delicious recipes, and get inspired to take your health to the next level. Whether you’re a seasoned athlete or just starting out, this event is perfect for anyone looking to optimize their nutrition for peak performance. Discover the knowledge and skills needed to prepare simple, nutritious meals that fuel optimal fitness and recovery. Don’t miss out on this opportunity to learn, taste, and transform your relationship with food!

Free Prenatal and Postnatal Massage - Brooklyn Neighborhood Health
2025-05-19 16:00 - 17:00, 2025-05-19 15:00 - 16:00, 2025-05-19 14:00 - 15:00, 2025-05-19 13:00 - 14:00 | Brownsville Neighborhood Health Action Center, 259 Bristol Street, Brooklyn, NY, 11212, United States
For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.

Your Mental Health Matters
2025-05-17 13:00 - 15:30 | 378 Windsor Ave, 378 Windsor Avenue, Windsor, CT, 06095, United States
The Mental Health Matters Symposium is dedicated to reducing stigma and increasing mental health awareness.

This symposium aims to create a safe and supportive environment where individuals can connect, learn, and share their experiences. Whether you’re seeking guidance, understanding, or simply a place to express yourself, the Your Mental Health Matters Symposium is here for you.

Got Your Back: Tips, Tools, & Stretches to Support the Spine
2025-05-17 11:00 - 13:00 | The Peace Gallery, 112 Main Street, Damariscotta, ME, 04543, United States
Learn how to take care of your spine with helpful tips, tools, and stretches to support your back – see you there!

In this dynamic class, we’ll explore essential strategies to maintain a healthy back, whether you’re working hard at a desk, standing all day, or engaging in physical labor. Designed for individuals seeking to improve their posture, reduce back pain, and manage occasional back discomfort. This class offers practical tips, targeted stretches, strengthening exercises, and self-massage techniques to support your spinal health. The class will be a blend of education and active practice.

Wellness Pop-Up Event: The B.E. Well Experience 2025 In Brooklyn, NY
2025-05-17 09:00 - 18:00 | BRIC Arts, Fulton Street, Brooklyn, NY, USA, 647 Fulton Street, Brooklyn, NY, 11217, United States
An Inclusive Wellness Summit for Women & Men of Color

Join us for on May17t h at Bric Arts Media for a day of engaging workshops, invigorating demos, and enlightening discussions as we aspire to ignite transformation, promote self-care, and deepen awareness of our holistic wellbeing in order to impact future generations.

The B.E. Experience 2025: Be Well, Be Impact(ful) is a one-day wellness summit for women and men of color specifically curated for the culture! Get ready for an immerse day full of inspiration, growth, and connection. From yoga and sound bath, to financial advising and career planning, to cooking demos and relationship fireside chats, we’ve curated nine (9) hours of programming all led by top BIPOC health and wellness experts. 2025 Presenters TBA!

This year’s theme: Be Impact(ful)
Our theme #BeWellBeImpact(ful) is a celebration of our collective power. With 1.8 trillion dollars of buying power; we are impactful and influential. We’re trendsetters, tastemakers, and culture shapers. This is our safe space to stand in our greatness, honor the past, reflect on the present, and create a well future. This day is all about embracing our personal wellness and creating impact in our community.

What to expect:
Throughout the day, you’ll have the opportunity to attend panels, sit with financial advisors, receive complementary acupuncture, take professional headshots, cook with top Black chefs and nutritionists, and much, much more!
B .E. Well focuses on 8 holistic wellness pillars to guide our event programming. The summit will feature topics on:
Physicall wellness, Mental Wellness, Professional Wellness, Financial Wellness, Nutritional Wellness, Community Wellness, Relational Wellness, and Spiritual Wellness.
Whether you’re seeking personal growth, professional development, or simply a day of rejuvenation, The B.E. Experience 2025 is the perfect opportunity to invest in yourself!

Additional Highlights

20+ engaging workshops, demos, panels, and breakout sessions
Nutrition Demos & Delicious Meals
Wellness Lounge
20+ wellness vendors
Complimentary professional headshots
Complimentary accupunture sessions
Live music
and more!

Attendee Takeways:

Quality Healthcare: Access to a network of over 200 BIPOC health and wellness experts across various practices + industries.
Holistic-Wellbeing: Experience self-care, community wellness, and develop concrete tools and strategies to live a well life.
Community Connections: connect with like-minded individuals + forward-thinking practitioners in an empowering space.
Economic Development: Circulate dollars within our community, support small businesses, + be a part of a thriving ecosystem created for us, by us.
Cultural Celebration: Embrace joy + celebrate the rich tapestry (diversity) of Black culture

Mark your calendars and get ready to embark on a transformative journey. Be well, be inspired, be impact(ful)!

22 For The 22 Ruck/Walk Event 2025
2025-05-17 08:00 - 15:00 | Hebron Town Clerk, 7 School Street, Hebron, NH, 03241, United States
5k, 10K, or 22 K ruck/walk to raise awareness for the 22 Veterans (daily average) that we lose to suicide daily.

Join us May 17th at Hebron, NH Town common for a road Ruck/Walk Fundraiser. The course is made of three distances 5,10, and 22K. This event is not timed nor it is a race. It is a gathering for those who struggle, those who support those who are struggling and those who want to bring awarensss to suicide prevention.
It is suggested that you carry a symbolic weight of 22 lbs or more in your ruck/pack, however it is not required or you can come as you are carrying what you like.
A tented BBQ and live entertainment will be provided to all participants at the end of the course. Medals will be presented to those who complete the 22K trek.
Join the Hidden Battles Group on Facebook for more information on this event.

Reiki-Infused Sound Bath Healing
2025-05-16 19:00 - 20:00 | 200 Elm Street, Manchester, NH, USA, 200 Elm Street, Manchester, NH, 03101, United States
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.

Navigating Menopause Seminar
2025-05-15 17:30 - 19:00 | Bond Wellness Center, 458 Old Street Road, Peterborough, NH, 03458, United States
Join Dr. Johnsen to explore menopause, its symptoms, and wellness strategies. Gain expert insights for a healthier transition!

Menopause is a natural stage of life, but it can bring significant changes to your body, emotions, and overall well-being. Join Dr. Elizabeth M. Johnsen, an experienced obstetrician and gynecologist at Monadnock OBGYN, for an informative and supportive seminar designed to help you understand menopause and navigate this transition with confidence.

What You’ll Learn:

The biology of menopause and why it happens
Common symptoms and what to expect
Holistic and medical treatment options, including natural remedies and prescription therapies
The impact of nutrition, exercise, and mental health on menopause management
Practical strategies to improve well-being and enhance quality of life

Who Should Attend?
This seminar is open to anyone looking to deepen their understanding of menopause, whether you’re currently experiencing it, preparing for the transition, supporting a loved one, or simply seeking expert knowledge. Dr. Johnsen will provide a welcoming, inclusive space to ask questions, share experiences, and gain actionable insights to take control of your health.

Why Attend?

Gain expert insights from a trusted physician
Learn practical, science-backed strategies for symptom relief
Connect with others in a supportive environment
Walk away with tools to embrace this life stage with knowledge and confidence

Learn more about Monadnock OBGYN at www.MonadnockOBGYN.com
Registration: This seminar is free and open to the community, but space is limited! Reserve your spot today.

Gut Health Revolution
2025-05-14 19:00 - 22:00 | Physio Logic NYC, 409 Fulton Street, #2nd floor, Brooklyn, NY, 11201, United States
The role of microbiomes in overall health, diet strategies, and cutting-edge supplements.

FEATURING: Dr. Vincent Pedre, Kiran Krishnan, Dr. Neil Paulvin, Dr. Mishal Reja, and Michelle Miller. Hosted by David Choi.
​Ever feel like you’re doing everything right—eating clean, exercising, sleeping well—but something still feels off? 🧐
​That was me, too. Turns out, the secret wasn’t just about what I was doing, but how my gut was processing it all. 🤔
​From constant fatigue to mood swings, it all traced back to my gut health. Once I started paying attention to my microbiome—through better diet choices and the right supplements—everything changed.
​Energy levels up, mood balanced, focus sharper. And the best part? It wasn’t complicated.
​Join us at Gut Health Revolution to learn how your gut could be the missing link to feeling your best.
​Come as you are (no dress code). Light fare and beverages provided but feel free to bring your own non-plastic cup/container!
​📅 DATE: Wed, May 14th @ 7pm | 📍 Physio Logic • 409 Fulton Street, 2nd Floor, BK, NYC | 🎟 RSVP Now – Spots Are Limited! Early bird tickets are $20. 😉

Reiki Infused Sound Bath and Meditation
2025-05-14 18:30 - 20:00 | 14th Street Y, 344 East 14th Street, New York, NY, 10003, United States
A meditation experience that includes Reiki, breathing, humming, body scan meditation exercises, singing bowls, tingshas, and more.

Riverbend Community Mental Health - Community Workout with InSHAPE
2025-05-12 17:30 - 19:00 | 29 School St, 29 School Street, Concord, NH, 03301, United States
In celebration of Mental Health Awareness Month, join us for a fun and energizing workout session led by our InSHAPE fitness team!

Community Workout with the Riverbend InSHAPE team
May marks Mental Health Awareness Month nationwide. Join the team from Riverbend for a fun, free and energetic event featuring education, a community walk, and a bonus fitness activity in White Park!
Connect with neighbors and friends while staying active, learning fitness tips, and enjoying the springtime air. Let’s celebrate – together – the importance of caring for your mind and body.

Date: Monday, May 12, 2025
Time: 5:30 p.m. – 7 p.m.
Location: Riverbend Community Mental Health Training Room
29 School Street, Concord NH 03302
In honor of Mental Health Awareness Month 2025, join us for a mini session combining education, a community walk, and a bonus fitness activity in White Park. Riverbend’s InSHAPE* Coordinator Kayla Pelletier and her team of certified personal trainers will discuss the InSHAPE approach and provide healthy tips to the community. Gather with your friends, neighbors, and colleagues for this free and beneficial session.
Program Details: Participants will meet at Riverbend at 5:30 p.m. for a short introductory program, warm-up, and stretch. From there, we’ll walk together to White Park and then complete a mini-session of body weight, strength-based exercises. We’ll then return on foot to Riverbend, with the program concluding around 7 p.m. Expect to walk between 1.1 and 1.5 miles.
The program is open to anyone over the age of 18. Please wear appropriate exercise clothing and walking shoes.
Questions: For further information, contact Riverbend’s Community Affairs team at development@riverbendcmhc.org.
*Riverbend’s InSHAPE team works to educate clients on the importance of fitness and an active lifestyle as part of their mental health journeys. Through one-on-one coaching and conversations, InSHAPE specialists may discuss topics such as mindfulness, listening to your body, or the importance of sleep, hydration, and healthy nutrition. The evidence-based program takes a whole health approach to wellness, via fitness interventions, social inclusion, and social engagement. Including Riverbend, the program has been implemented in more than 80 mental health agencies across 27 U.S. states.

Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
2025-05-10 13:00 - 17:00 | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
