SoulBeing

Ayurveda for Self Healing - Level 1 Training - Cambridge,MA (Online)
2025-11-22 11:00 - 12:30 (America/New_York) | Cambridge, Cambridge, Cambridge, MA, 02139, United States
Learn the basics of Ayurveda, diagnose yourself, and understand your unique features to make lifestyle changes to take care of yourself.

BAR HARBOR - Schizophrenia Success Secrets
2025-11-19 21:00 - 22:00, 2025-10-15 21:00 - 22:00 | Virtual via Zoom, Bar Harbor, Bar Harbor, ME, United States
Living with schizophrenia? You’re not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

Wellness Wednesday: Stress & Anxiety Relief Session
2025-11-19 19:00 - 20:00, 2025-11-05 19:00 - 20:00, 2025-10-15 19:00 - 20:00 | 1110 Fulton St, 1110 Fulton Street, Brooklyn, NY, 11238, United States
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Wellness 1 Day Training in New York City, NY
2025-11-18 09:00 - 17:00, 2025-10-30 09:00 - 17:00 | For venue details reach us at info@mangates.com, PH: +1 469 666 9332, New York City, NY, 10167, United States
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.

Wellness: A Comprehensive Guide 1 Day Workshop in Manchester, NH
2025-11-17 09:00 - 17:00 | For venue details, reach us at info@mangates.com or call us at +1 469 666 9332, Manchester, Manchester, NH, United States
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

Comfort and Joy: A Morning Retreat
2025-11-16 08:30 - 13:30 | j. plum home, 202 U.S. Route 1, Suite 100, Falmouth, ME, United States
As late autumn gives way to the season of gathering and reflection, Comfort & Joy invites you to pause, soften, and nourish yourself before the holidays arrive. This signature retreat blends practices designed to restore, release, and realign you – body and soul. Escape into the delights of massage, Reiki, Gentle Bodywork and Energy Alignment, Restorative Yoga and more. Rooted in the season’s wisdom of slowing down and replenishing, Comfort & Joy is an invitation to immerse yourself in healing and wholeness—so you can meet the months ahead with steadiness, warmth, and grace.
Before the holidays begin, add yourself to the “to-do list”. Indulge in a morning of pampering and deep relaxation including:

Massage

Reiki

Gentle Bodywork and Energy Alignment

Restorative Yoga

Seasonal “Make and Take” Creations

Light refreshments

Sunday, November 16, 20258:30 AM – 1:30 PM$125 all-inclusive
Event held at:202 U.S. Route 1, Suite 100Falmouth, Maine

North Shore's Health and Wellness Expo
2025-11-15 11:00 - 16:00 | Topsfield Fairgrounds, 207 Boston St, Topsfield, MA, 01983, United States
North Shore Health & Wellness Expo: More Than an Expo—An Experience Step into a day of connection, rejuvenation, and discovery at the North Shore Health & Wellness Expo—not just an expo, but a full-sensory experience for mind, body, and spirit. Explore a dynamic variety of health and wellness exhibitors, engage with interactive workshops, and enjoy live demonstrations designed to empower and educate.Relax and recharge in the calming Zen Zone, unleash your creativity in the Art Experience, and connect with intuitive guidance from gifted psychic readers offering insight and inspiration. Sample and shop from a delicious selection of health-conscious food options, perfect for nourishing your body as you explore. The first 250 attendees will receive exclusive swag bags filled with wellness-inspired goodies! Best of all, a portion of proceeds supports the Grateful Friends Comfort Basket Program, offering care and comfort to individuals undergoing cancer treatment. Come curious, leave inspired. This is your invitation to be well, feel well, and live well—together.

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
2025-11-12 12:00 - 13:30 | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.

Awakening Through Trauma - The Workshop - Portland
2025-11-09 13:00 - 14:15 | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you’re called to.

Yoga for Good
2025-11-07 07:45 - 08:00 | 31 Diamond St, 31 Diamond Street, Portland, ME, 04101, United States
Join us for a monthly yoga class to support our pals Friends of Casco Bay

Exploring Our Connection to Food & Eating with Unshaming Somatic Practices
2025-11-02 15:30 - 18:00 | Good Medicine Collective, 231 York Street, Portland, ME, 04102, United States
Workshop 1 UNSHAMING OUR CRAVINGS. This playful & profound workshop of self exploration includes Somatic exercises and a crave worthy feast.

During our time together, we’ll explore the sounds, movements, sensations and emotinos evoked in us when we connect Somatically with food. Instead of dinner conversation, expect to hear (and make) moans and growls, hoots and sighs as we shake, sway, prance… however the food moves us!
Eli Arlen, Unshaming Somatic Practitioner, will begin our time together with an Unshaming Somatic session where we’ll take an embodied journey to uncover hidden aspects of ourselves connected to our cravings. We’ll then move to the dining area where a selection of culinary delights awaits. Eli will continue to guide the group somatically as we learn to connect to eating with our whole beings; letting our senses guide, following our cravings, getting drawn to our food, eating with our fingers, savoring each bite, gnawing, sighing, swaying, humming…
We’ll end the workshop feeling sated, uplifted and deeply aware of just how nourishing, healing and sustaining our relationship to food can be. The goal of Eli’s Unshaming work is to help individuals access the breadth of knowledge and tools available to them, not just facts and ideas, but also Somatic intelligence and awareness. From this place of true embodied wisdom, we can not only make informed, intentional choices about what and how we eat, but about how we can live our most authentic and fulfilling lives.
Participants should wear clothes you’re comfortable moving in and getting dirty.
This workshop is kept intentionally intimate to support the profound work we’ll be doing together. Early bird pricing til October 15th. Sign up now to secure your spot!
** Please email Eli at openingtoself@gmail.com if you have any questions/concerns, deitary restrictions or allergies. Gluten free, dairy free, vegetarian & vegan options will be available.

Woman's Day of Connection Day Retreat
2025-11-01 09:00 - 16:00 | Ferry Beach Retreat Center – Gayla, 5 Boardwalk Dr, Saco, ME, 04072, United States
This retreat is designed to nourish your body, mind, and spirit through a variety of transformational experiences. Throughout our time together, you’ll immerse yourself in practices that encourage deep rest, joyful expression, and meaningful connection.
·🎶 Sound Healing with Giorgi Baino– Let the vibrations of sound carry you into a state of deep relaxation and renewal.
🧘 Meditation & Circle Time with Delinda Passas – Experience grounding meditation and heartfelt community sharing in a supportive circle.
💞 Connection Through Kindness with Terri Hamilton – Reconnect with yourself and others through the healing power of kindness and compassion.
🌟 Guest Speaker: Elaine Blais – Be inspired by Elaine, a gifted spiritual life coach guiding others toward authentic living and self approval.
🎨 Creative Art Session with Liz Heichelbech – Tap into your creativity with Liz, a creativity coach who brings joy and freedom to artistic expression.
🌿 Herbal Wisdom with Julie – Discover the healing power of herbs and how they can support your wellness naturally.
🔮 Tarot Card Sessions – Receive intuitive guidance and perspective through personal tarot readings by Maribeth Amber from Flourish.
With more special moments and surprises woven throughout, you’ll leave feeling renewed, inspired, and deeply connected. 🌸✨
A yummy lunch will be served, ALL food preferences and allergies accommodated for by the Ferry Beach staff.
Space is limited, so sign up soon!
*IF THE COST OF THIS EVENT IS PREVENTING YOU FROM BEING ABLE TO ATTEND-PLEASE REACH OUT to me @ anniewattswellness@gmail.com

Fusion Barre
2025-10-31 11:30 - 12:30, 2025-10-24 11:30 - 12:30, 2025-10-17 11:30 - 12:30 | NC Digital Clinic, P.L.L.C, 6 Tobins Court, Ground Floor, Danbury, CT, 06810, United States
Get ready to feel the burn and tone those muscles with NC Digital Clinic!

GRACE Circle
2025-10-28 17:00 - 18:30 | Good Medicine Collective, 231 York Street, Portland, ME, 04102, United States
Community Grief Circles inspired by Francis Weller

Farm to Table Yoga 2025
2025-10-25 11:00 - 12:15 | Orchard Ridge Farm, 236 Sebago Lake Road, Gorham, ME, 04038, United States
Come join us for a relaxing yoga session surrounded by nature, followed by delicious farm-to-table tastings!

Herbal Oxymels & Shrubs: A Women's Workshop for Gut Health & Mocktail Magic
2025-10-23 18:00 - 19:30 | Evergreen Farm, 114 Ash Street, West Newbury, MA, 01985, United States
Delve into the tasty, fun, and healthy world of Herbal Oxymels & Shrubs. Support your gut health and create great Mocktails from scratch!

Do you make Fire Cider and are ready to uplevel your game?
Delve into the tasty, fun, and healthy world of herbal oxymels and shrubs in this hands-on workshop designed for women who want to sip with intention and support their wellness naturally.
You’ll learn to craft your own gut-loving herbal tonics using time-honored ingredients like raw honey, vinegar, fruits, and medicinal herbs. These vibrant blends are as nourishing as they are delicious—and they make the perfect base for mocktails, which you’ll get to explore during class.
But the magic doesn’t stop at drinks! Oxymels and shrubs can also be used in salad dressings, marinades, glazes, and other flavorful ways to bring herbal wellness into your everyday meals.
Join this unique workshop to get prepped for fall, winter, and the holiday season with remedies that support your healthy gut, gifts you can make from the heart, and festive drinks that feel as good as they taste… all at the same time!
Whether you’re new to herbalism or simply looking for creative ways to care for your body, this gathering is all about connection, creativity, and feeling good from the inside out.
In this class, you’ll receive:

Hands-on experience making your choice of a gut-health oxymel or a shrub
Herbal mocktail inspiration and tastings
Recipes to take home and recreate what you’ve learned
Herbal education from a community herbalist on supporting your health naturally
Time with like-minded women in a cozy, welcoming environment

LEADER BIO:
Leanne Shafner is a Community Herbalist, Aromatherapist, Holistic Health & Personal Development Coach, and the Founder of Lioness Aromatics. Guided by a deep love of nature and a passion for creating nature-based lifestyle products, Leanne helps women eliminate toxins and embrace self-care through holistic, nature-inspired wellness. She encourages women to connect with their authentic selves through personal growth, natural living, self-care, and community—empowering them to live happy, healthy, and whole lives in harmony with the natural world.

EXPERIENCE LEVEL:
No Experience Necessary

SAFETY CONSIDERATIONS:

We will be using fresh fruits/vegetables, herbs. Please know your food allergies/sensitivities.
We will be using raw honey in class.

REGISTRATION:
Cost: $65/person
All registrants will be required to sign a liability waiver upon registration.
Minimum Participant Participation: There is a minimum of 8 people required for this workshop to occur. Invite your friends!
CANCELLATION/REFUND POLICY:
Attendee cancellation: Due to the cost of supplies and time to prepare, there are no refunds for cancellations for this class.
Host cancellation: The host reserves the right to cancel/reschedule the workshop if fewer than 8 attendees, in the case seasonally inclement weather, or any other reason. A rescheduled date is to be provided by the host. Full refund if the attendee does not provide a rescheduled date.

We welcome you and are honored to journey with you in your wellness efforts with Herbal Oxymels & Shrubs for Gut Health & Mocktail Magic. Let’s get making!

QiGong Class - Gut Health & Core Strengthening
2025-10-20 11:50 - 13:10, 2025-10-13 11:50 - 13:10 | 397A Harvard St, 397A Harvard Street, Brookline, MA, 02446, United States
Join our Monday QiGong class to strengthen your gut-brain connection, boost immunity, & build energy through movement & breath

THE HOLISTIC HEART EXPERIENCE -Featuring herbal mocktails!
2025-10-18 13:00 - 15:00 | Willowbrook Health Center, 4 Willowbrook Road, Cromwell, CT, 06416, United States
A 2 hour journey into holistic heart health—featuring herbal wisdom, mocktails, iridology insights, and closing sound healing meditation.

✨ The Holistic Heart Experience ✨
Exploring the Heart as the Center of Physical, Emotional, and Spiritual Well-Being
Join us for a nourishing two-hour journey into the wisdom of the heart. In this immersive class, you’ll learn how the heart is not only a vital organ, but also the center of our emotional resilience and spiritual connection.
What to Expect:
💚 Physical Heart Health — Explore the anatomy and physiology of the heart along with natural ways to support cardiovascular wellness. As a Master Herbalist and Iridologist, I’ll share how the heart’s state can even be seen through the eyes, offering unique insight into vitality and imbalances.
🌿 Herbal Allies for the Heart — Meet the plants traditionally known to strengthen and protect the heart—physically and emotionally. As we discuss each one, you’ll enjoy a delicious herbal mocktail crafted from these remedies, allowing you to taste their healing essence.
💫 Emotional & Spiritual Heart Health — Learn how the heart stores and processes emotions, and how practices of compassion, gratitude, and forgiveness open the doorway to deeper healing. We’ll explore the “heart field” as a center of connection—to self, others, and the greater whole.
🎶 Heart-Centered Sound Healing — We’ll close our time together with a guided meditation and sound healing experience, inviting coherence, harmony, and expansion of the heart space.
Event Details:
📅 Date: Saturday, October 18th, 2025
🕐 Time: 1:00 – 3:00 PM
📍 Location: Willowbrook Health Center, 4 Willowbrook Rd. Cromwell, CT
Tickets:

🎟️ Prepay: $55 (includes one herbal mocktail + class experience + sound healing meditation)
🎟️ At the Door (if spots remain): $60
🌸 Limited to 20 participants for an intimate, heart-centered gathering.

✨ This is more than a class—it’s an experience for the body, mind, and spirit. You’ll leave with practical tools, new insights, and a nourished heart.

For more information please visit us at www.eyesonghealth.com, email us at eyesonghealth@gmail.com, or call/text at (801)907-0221.

Usui Reiki Ryoho Community Practice
2025-10-17 18:00 - 20:30 | Celebration Tree Farm & Wellness Center, 125 Bowie Hill Road, Durham, ME, 04222, United States
Explore, learn, and connect ~ in community

Join us for a night of community, connection, and practice of Traditional Japanese Reiki through meditation and shared resonance. This night is open to Reiki practitioners of all lineages and people who have never been trained in Reiki.
“Reiki” translates to Spirit Energy – the force that animates us all, which we all are connected to, even if we are unaware of it. Cultivate and share universal energy’s resonance through a series of traditional practices with like-hearted seekers.

Together we will move through the practices of:
*Hatsurei-Ho (traditional Reiki meditation for cultivating life force energy)
*Hands-on practice for self, and for those who wish, hands-on
(or off) practice on others.
*Reiju (spiritual blessing)

Whether these practices are familiar homes to you or brand new, we enthusiastically welcome you to join us and deepen your relationship with the roots of Reiki, with each other, and with yourself.

There will be a potluck at the beginning so bring food to share if you’d like~
It’s ok if you show up without anything to share! The important thing is that you show up <3

About your container holder:
Elizabeth “Burd” Fertig-Burd Wellness Guide & Wellness Coordinator at Celebration Tree Farm & Wellness Center
Elizabeth Fertig-Burd, affectionately known as “Burd,” embodies the essence of holistic wellness with a career spanning over two decades in the field. As a certified Kripalu Yoga instructor, Burd has meticulously crafted her teachings to serve a diverse range of individuals, especially highlighting her commitment to those with mobility challenges, such as people with Parkinson’s Disease. Her innovative yoga sessions, designed to be both accessible and impactful, extend from the serene settings of libraries to the communal spaces of senior living facilities, ensuring that the therapeutic benefits of yoga reach a broad audience. In addition to her expertise in yoga, Burd is also a Reiki practitioner and teacher in the Usui Reiki Ryoho lineage, where her intuitive approach offers a deeply personal healing journey for her clients. Her background in personal training and wellness consulting further enriches her holistic perspective, integrating physical, mental, and energetic practices to foster complete well-being. Elizabeth Fertig-Burd’s dedication to making holistic practices accessible and meaningful to all exemplifies her as a compassionate and skilled practitioner in the wellness community. She extends much gratitude to her teachers Mea Star Tavares (they/them) www.hallowedwell.com and Frans Stiene www.ihreiki.com

Learn more about Burd at https://celebrationtreefarm.com

Vision and Cognition: Restoring Function with Integrative Medicine
2025-10-16 12:00 - 14:00 | Welles-Turner Memorial Library, 2407 Main Street, Glastonbury, CT, 06033, United States
Explore integrative approaches to support vision, cognition, and overall wellness with Dr. Walter Campbell.

Join us for a fascinating presentation with Dr. Walter Campbell, PhD in Chinese & Oriental Medicine, as he shares his innovative work supporting vision and cognitive function.
Dr. Campbell has worked with individuals facing a range of conditions, including:

Vision challenges such as retinitis pigmentosa and macular degeneration
Cognitive decline and memory issues
Children on the autism spectrum
Other chronic health concerns affecting quality of life

With more than 25 years of experience in Chinese & Oriental Medicine, Dr. Campbell brings a unique perspective on how natural, integrative approaches can help restore function, improve resilience, and support long-term wellness.

Check-in opens at 11:45 AM in the Friends Room on the lower level of the library—please arrive early, as the talk will begin promptly at noon.

Proceeds will benefit Freedom Guide Dogs for the Blind, a nonprofit organization dedicated to providing guide dogs for the blind and visually impaired

What’s Driving Your Perimenopause Symptoms?
2025-10-15 19:15 - 20:15 | 92 Main St, 92 Main Street, Boston, MA, 02129, United States
Understand the reasons behind your fatigue, mood shifts, and weight changes—so you can feel like yourself again.

We’re pleased to welcome Kerri Axelrod, RD, LDN to The METHOD for a conversation about perimenopause. Kerri is a licensed and registered functional medicine dietitian nutritionist and the founder of Kerri Axelrod Wellness. Her private practice focuses on working one-on-one with clients to improve gut health, perimenopause hormone symptoms, and mental well-being.

We’ll discuss the reasons behind the fatigue, mood shifts, and weight changes that occur with perimenopause, and – even better -, learn what do to about it from Kerri and our Doctors of Physical Therapy here at The METHOD.

Together for Breast Health: Understanding Symptoms, Screenings and Solution
2025-10-15 17:30 - 19:00 | Bond Wellness Center, 458 Old Street Road, Peterborough, NH, 03458, United States
Learn about the signs of breast cancer, current screening guidelines, and prevention tools in this free seminar with Dr. Morgan Jenkins.

Dr. Morgan Jenkins of Monadnock OB/GYN Associates leads a free seminar sharing the most up-to-date breast cancer awareness information, including symptom recognition, screening recommendations, and strategies for prevention.

Dr. Jenkins brings a patient-first approach, with experience in adolescent gynecology, abnormal Pap smear management, and minimally invasive procedures. Her goal is to provide attendees with evidence-based insights and confidence to advocate for their health.

Open to all employees and community members.
Registration: Seats are limited, so reserve your spot today!

Nourishing the Nervous System for Clear Thinking and Strong Immunity
2025-10-14 18:00 - 19:30 | Natural Wellness Corner, 239 Loudon Road, Suite 1A, Concord, NH, 03301, United States
Join our free talk to learn how the brain, immune system & nerves connect—and tools to heal, rewire, and build resilience.

Join us for a live presentation, where we’ll explore how the brain, nervous system, and immune system are deeply connected—and what happens when that balance is disrupted.
In this session, you’ll learn:

What neuro-cognitive immune syndromes are
How nervous system dysregulation affects the fight, flight, and freeze response
The impact of triggers like mold, viruses, and toxins on brain and immune health
Practical tools for healing, rewiring, and building resilience

Led by a Nurse Practitioner specializing in integrative health and ketamine therapy, this talk blends clinical experience with the latest research. Whether you’re seeking answers for your own symptoms or supporting a loved one, you’ll leave with clear insights and actionable strategies to support recovery and wellness.

Location: Natural Wellness Corner, 239 Loudon Rd. Concord, NH

About the speaker: Tracy Hawse, NP is a Licensed Nurse Practitioner with a background in both traditional and holistic medicine. With over 25 years of experience in healthcare, she now specializes in integrative wellness, including gut health, hormone balance, trauma-informed care, and ketamine-assisted therapy. Tracy is passionate about helping people uncover the root causes of what’s happening in the body, mind, and spirit so they can truly heal and feel like themselves again. Outside of her practice, she enjoys spending time in nature, often hiking or camping with her dog, Tank.
