BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SoulBeing - ECPv6.15.14//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:SoulBeing X-ORIGINAL-URL:https://soulbeing.com X-WR-CALDESC:Events for SoulBeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221005T083000 DTEND;TZID=America/New_York:20221005T120000 DTSTAMP:20260414T102648 CREATED:20220819T183614Z LAST-MODIFIED:20220819T183614Z UID:9937-1664958600-1664971200@soulbeing.com SUMMARY:Half Day Meditation Walk with Manny Muros DESCRIPTION:Spend your morning exploring Alnoba’s art and trails with Manny Muros on a guided beginners-friendly guided meditation. URL:https://soulbeing.com/event/half-day-meditation-walk-with-manny-muros-2/ LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/07852c68a3c1cc9e3387bcc5d23621df.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221003T120000 DTEND;TZID=America/New_York:20221003T130000 DTSTAMP:20260414T102648 CREATED:20220818T183344Z LAST-MODIFIED:20220818T184951Z UID:9852-1664798400-1664802000@soulbeing.com SUMMARY:Thrive With Cancer: Move Beyond Just Surviving - Bangor DESCRIPTION:3-day workshop designed for individuals living with a cancer diagnosis URL:https://soulbeing.com/event/thrive-with-cancer-move-beyond-just-surviving-bangor-2/ LOCATION:Bangor\, Bangor\, Bangor\, ME\, 04401\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/3b7aa08e13e9cb29a874658b586333a5.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220928T193000 DTEND;TZID=America/New_York:20220928T210000 DTSTAMP:20260414T102648 CREATED:20220818T175519Z LAST-MODIFIED:20220818T180151Z UID:9764-1664393400-1664398800@soulbeing.com SUMMARY:Good Medicine Integration Circles DESCRIPTION:Integration circles to process consciousness-altering experiences in community. URL:https://soulbeing.com/event/good-medicine-integration-circles-2/ LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/aba5d9ba6206c7edb435af5365f0eb5a.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20220928T130000 DTEND;TZID=America/Toronto:20220928T133000 DTSTAMP:20260414T102648 CREATED:20220819T183746Z LAST-MODIFIED:20220819T183746Z UID:9947-1664370000-1664371800@soulbeing.com SUMMARY:Pranayama • Free Weekly Class • Dartmouth DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits. URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-6/ LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220926T180000 DTEND;TZID=America/New_York:20220926T210000 DTSTAMP:20260414T102648 CREATED:20220818T185009Z LAST-MODIFIED:20220818T185234Z UID:9891-1664215200-1664226000@soulbeing.com SUMMARY:Talking to Your Kids About Sex... It Doesn't Have to be Terrible! DESCRIPTION:A FREE 3 hour training to give you the tools and confidence to talk to your kids about sex\, sexuality\, gender identity\, values and more!\n\n\nAre you the parent or caregiver of a teen who is starting to ask some tough questions?\nDoes having “the talk” feel scary and overwhelming?\nAre you looking for skills and tools to help the teen in your life navigate those awkward years?\n\nYou are not alone!\n \nCome learn some new skills\, meet other parents and caregivers going through the same things you are\, and have fun learning how to better talk about sex and sexuality led by a trained Planned Parenthood Sexuality Educator! \nThis training is 3 hours long (with a break\, don’t worry!) and will be held in person\, in Portland\, Maine. The exact location of the training will be revealed after registration. \nSpace is limited\, so register today! \nLight refreshments served. \n \nEmail with questions: Education@ppnne.org URL:https://soulbeing.com/event/talking-to-your-kids-about-sex-it-doesnt-have-to-be-terrible/ LOCATION:South Portland Maine\, Maine Mall Road\, South Portland\, ME\, 04106\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/49c71aaa0a1e87d0b78f639eca3e1999.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220923T140000 DTEND;TZID=America/New_York:20220925T130000 DTSTAMP:20260414T102648 CREATED:20220818T183932Z LAST-MODIFIED:20220818T184959Z UID:9876-1663941600-1664110800@soulbeing.com SUMMARY:FREE TO BE WEEKEND RETREAT @ Nurture Through Nature\, Denmark ME DESCRIPTION:Over night Eco friendly lodging\, 5 farm to table organic meals\, yoga\, guided free movement\, meditation\, connection\, sauna.\n\n\nA weekend away\, an intentional retreat\, a kickstart to a healthier lifestyle\, a breath of fresh air… the “Free to Be Retreat” will be exactly what you make it. \nNestled in the untouched beauty of Maine’s western mountains\, you’ll be invited to connect heart-to-heart with an intimate group of women also seeking community\, reflection\, and connection. Step away from your daily routine and receive the gifts of freshly prepared meals\, intentional movement practices\, and the simplicity of being present in nature. \nLed by Kristy McNaughton\, a teacher with 17 years’ experience holding space for others\, the Free to Be Retreat is open to women from all walks of life. Whether you’re a fitness professional\, life-long yogi\, or just beginning your journey of connecting more deeply with your mind\, body and soul\, this retreat will meet you exactly where you are. \nThroughout the weekend\, you’ll have plenty of time to enjoy the natural surroundings\, enjoy a book\, or connect with other retreat members. Our timeline is structured enough to provide you with a full experience while allowing plenty of down-time in between sessions! \nKristy’s movement classes have been described as “life-changing”\, “heart-opening” and most often\, “exactly what I didn’t even know I needed.” Over the course of the weekend you will be guided through 3 intentional practices to move your body\, deepen your breath and experience your inner landscape without distraction. You may feel grounded\, expanded\, or both! These classes are designed to meet you exactly where you are. Kristy will provide the ingredients for a profound experience\, but everyone’s experience will look a little different\, depending on what you need. Limited to 10 participants. \n \nACCOMODATIONS \nTaking place at Nurture Through Nature in Denmark\, Maine\, participants can choose accommodations that best fit them. \nThere are spots for participants in the Mount Pleasant Lodge. This is one of the largest structures on the property where we eat and will be doing movement practices. This 3 spacious bunk bed/bunk room loft sleeps 6 guests. These accommodations are included in the total retreat price. \nWant something a little more private? The Harmony Eco Cabin Sleeps 1-4. Beds are 2 real beds: one double/full\, one twin\, and one pull out single. $150 extra to have this accommodation. \nAbout Nurture Through Nature’s Retreat Space \nNurture Through Nature eco~retreat center is for those interested in a return to balance. Our retreat land lies on the lower slopes of Pleasant Mountain\, a local landmark and treasured gem. We offer a diverse and private 33 acres of forest and trails for your exploring\, be it along our magical mountain brook\, picking wild blueberries on the granite outcrops in summer or hiking up to our Medicine Wheel and sitting at its center on a boulder gazing into long views of the White Mountain National Forest. Surrounding our land is extensive woodlands and Nature Conservancy land\, providing a true sanctuary into the natural world. \n \n\n\n\n\nOur eating space \n\n\n\n Release\, expand\, or both \n\n\n\nEnd of retreat glow. \n\n\n\nSisterhood \n\n\n\nOur movement\, meditation\, and yoga room \n\n\n\nWe move\, we dance\, we sing! \n\n\n\n“Knowing yourself is the beginning of all wisdom.” URL:https://soulbeing.com/event/free-to-be-weekend-retreat-nurture-through-nature-denmark-me/ LOCATION:Nurture Through Nature\, 77 Warren Road\, Denmark\, ME\, 04022\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/e02625db2b7c46d17890c0b33a24bd16.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20220921T130000 DTEND;TZID=America/Toronto:20220921T133000 DTSTAMP:20260414T102648 CREATED:20220819T183745Z LAST-MODIFIED:20220819T183745Z UID:9946-1663765200-1663767000@soulbeing.com SUMMARY:Pranayama • Free Weekly Class • Dartmouth DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits. URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-5/ LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220921T083000 DTEND;TZID=America/New_York:20220921T120000 DTSTAMP:20260414T102648 CREATED:20220818T184443Z LAST-MODIFIED:20220818T185000Z UID:9881-1663749000-1663761600@soulbeing.com SUMMARY:HPA Member Meeting DESCRIPTION:Join us on September 21st for an in-person member meeting at the Woodlands Club in Falmouth!\n\n\nThis event is approved for 2.5 SHRM Professional Development Credits \nImplementing new health benefit strategies is hard. Will there be disruption? Will there be member pushback? Will members utilize it? Do they understand why the change is being made? These are just a few of the concerns that employers have whenever they consider changing employee benefits\, and sometimes employers end up taking a pass on promising strategies due to fear of potential employee disruption or disapproval.\n \n\nLuckily\, there’s a wealth of knowledge and experience out there on how to communicate and implement changes smoothly. For this HPA member meeting we’ll be bringing in an expert to share best practices that employers of all sizes can utilize to ensure that benefit changes are smoothly implemented\, and understood and appreciated by members.\n \nIn addition to the presentation on how to effectively manage and communicate change\, we’ll also hear from a Maine employer about how they managed to implement a “disruptive” benefit change without the disruption. Attendees will hear about the range of strategies they employed to ensure employees were not only OK with the change\, but actually supportive.\n \nWe hope you can join us! \nAbout our Keynote\, Ashleigh Gunter – President\, Translucent Healthcare Consulting \nAshleigh combines her experience\, an understanding of organizational culture\, and a practical mindset to meet her clients’ needs. With over 30 years of management consulting experience\, Ashleigh has deep expertise in advising in the dramatically changing Healthcare market. \nAshleigh specializes in helping her clients drive change within their health plans\, resulting in increased employee engagement\, improved human resources experience\, and reduced cost for both the employer and the employee. She believes in challenging the status quo by creating direct relationships between Employers and Providers. \nAshleigh has been a key contributor to several Community Owned Health Plans in states from Washington to Virginia and has been credited with being key to employee participation and support of the plans. \nIn working for Andersen Consulting/Accenture\, Deloitte Consulting\, and The Gunter Group\, Ashleigh has provided advice and consulting support to Fortune 100 C-Suite executives over her career. She has an M.B.A. with a focus in Strategic Management and Organizational Change from the University of Texas at Austin and a B.S. in Business Administration from the University of Denver with a concentration in Finance. \n Thank you to Lockton for helping to make this meeting possible! URL:https://soulbeing.com/event/hpa-member-meeting/ LOCATION:The Woodlands Club\, 39 Woods Road\, Falmouth\, ME\, 04105\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/ce7a570bdb1949642dd4331287ddd838.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220917T100000 DTEND;TZID=America/New_York:20220917T110000 DTSTAMP:20260414T102648 CREATED:20220818T184925Z LAST-MODIFIED:20220818T185001Z UID:9886-1663408800-1663412400@soulbeing.com SUMMARY:Yoga with Cats DESCRIPTION:Join us for our third installment of our hit class: Yoga with Cats!\n\n\nYou bring the mats\, we’ll bring that cats! This event is for all yoga lovers\, beginner\, advanced or anywhere in between\, but especially for cat lovers! \nAll ages are welcome\, we just ask that you are respectful of a calm and serene environment! URL:https://soulbeing.com/event/yoga-with-cats/ LOCATION:100 Webb Rd\, 100 Webb Road\, Waterville\, ME\, 04901\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/d8117f209490dd21bf67f2a4d780c856.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220915T160000 DTEND;TZID=America/New_York:20220915T173000 DTSTAMP:20260414T102648 CREATED:20220818T183657Z LAST-MODIFIED:20220818T184957Z UID:9867-1663257600-1663263000@soulbeing.com SUMMARY:Community Addiction Resources and Education [CARE] Event DESCRIPTION:A short introduction to the Maine Highlands Region’s recovery community resources and education opportunities.\n\n\nThe Recovery Wellness Initiative is made up of community members who are passionate about bringing more resources to the Maine Highlands Region. We’re inviting you to join us in serving the community and addressing the stigma of substance use. \nThis event will include resource tables from local recovery resources including groups focused on co-occurring challenges of addiction such as mental health\, housing insecurity\, domestic violence and organizations with training and positions available to people in recovery\, affected others and allies in recovery coaching and career action-planning assistance. \nWe strongly encourage registration to help us plan for refreshments\, seating and COVID protocols. \n\n\n\nThe Recovery Wellness Cafe’s mission is to provide a safe\, sober space and supportive community for people affected by addiction regardless of experience\, traumas or hurts\, and with the intention to create the opportunity for wellness. \nWe Believe: \n\nWellness is a human right. Every individual has the right to become healthy in Mind\, Body and Spirit. \n\n\nThe path to recovery is YOURS to create and we will meet you where you’re at. \n\n\nRelapse is part of recovery. When we take responsibility for our actions we move forward. \n\nIn October of 2021\, we began hosting A Recovery Wellness Cafe on Wednesdays from 10-1130AM. Since that time we have hosted several presentations via Zoom from experts in the field of recovery and taken steps to bring the first Recovery Community Center to Piscataquis county following National Guidelines and working with other community organizations already established. URL:https://soulbeing.com/event/community-addiction-resources-and-education-care-event/ LOCATION:152 E Main St\, 152 East Main Street\, Dover-Foxcroft\, ME\, 04426\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/8b4bfce0356308036278793f6b967db9.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20220914T130000 DTEND;TZID=America/Toronto:20220914T133000 DTSTAMP:20260414T102648 CREATED:20220819T183745Z LAST-MODIFIED:20220819T183745Z UID:9945-1663160400-1663162200@soulbeing.com SUMMARY:Pranayama • Free Weekly Class • Dartmouth DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits. URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-4/ LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220912T120000 DTEND;TZID=America/New_York:20220912T130000 DTSTAMP:20260414T102648 CREATED:20220818T183340Z LAST-MODIFIED:20220818T184950Z UID:9850-1662984000-1662987600@soulbeing.com SUMMARY:Thrive With Cancer: Move Beyond Just Surviving - Bangor DESCRIPTION:3-day workshop designed for individuals living with a cancer diagnosis URL:https://soulbeing.com/event/thrive-with-cancer-move-beyond-just-surviving-bangor/ LOCATION:Bangor\, Bangor\, Bangor\, ME\, 04401\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/3b7aa08e13e9cb29a874658b586333a5.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220911T140000 DTEND;TZID=America/New_York:20220911T160000 DTSTAMP:20260414T102648 CREATED:20220818T183551Z LAST-MODIFIED:20220818T184955Z UID:9861-1662904800-1662912000@soulbeing.com SUMMARY:The Goddess Circle Workshop - The Chakra Series DESCRIPTION:A spiritual workshop focussing on one chakra at a time. A community centered around acceptance and healing\, For anyone and everyone! URL:https://soulbeing.com/event/the-goddess-circle-workshop-the-chakra-series/ LOCATION:4 Coopers Farm Rd\, 4 Coopers Farm Road\, York\, ME\, 03909\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/1863767408fbb210d2808fb4c5e0f818.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220910T184500 DTEND;TZID=America/New_York:20220910T193000 DTSTAMP:20260414T102648 CREATED:20220818T183444Z LAST-MODIFIED:20220818T184954Z UID:9856-1662835500-1662838200@soulbeing.com SUMMARY:2022 Full Moon Swim Series - September DESCRIPTION:Monthly Full Moon Celebration + Ocean Dip in South Portland\, ME\n\n\nWelcome to the Two Maine Mermaids Full Moon Swim Series! \nEvery month we go for a dip on the full moon. Come rain or snow\, high tide\, low tide\, warm days\, weekdays or weekends\, we gather as a community to bear witness to self\, others\, and the cyclical rhythms of the earth and her seasons. These dips are a way to meet and celebrate ourselves just as we are in the moment- powerful\, wonderful\, and wild! They connect us to our bodies\, attune us to nature\, bring us into community\, and spread a whole lotta joy in the process! Come join us for a swim\, meet a community of like-minded folk\, and laugh a ton. We can’t wait to see you there! \nSaturday\, September 10th \nWillard Beach\, South Portland\, Maine \nGather at 6:45pm \nOcean Dip at 7:00pm \nIn the event that we need to cancel due to dangerous weather we will use Instagram to notify attendees so please consider following us @twomainemermaids! If there is rain in the forecast we will still be out there (meet under the overhang of the lifeguard shack/bathhouse near the playground at Willard Beach)! \nTwo Maine Mermaids will continue to host a range of events that create community\, spread joy\, and encourage connection with nature. Be sure to sign-up for our e-newsletter\, follow us on Eventbrite\, or follow us on Instagram to stay up to date! \n\n\n\nP.S. Handmade goddess crowns like the ones pictured above are available to add on at checkout! \nPhoto credit: Carin Teresa Photography URL:https://soulbeing.com/event/2022-full-moon-swim-series-september/ LOCATION:Willard Beach\, Willow Street\, South Portland\, ME\, 04106\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/5e0f4be9bbb6d6b478ceff7729c9e126.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220909T193000 DTEND;TZID=America/New_York:20220909T210000 DTSTAMP:20260414T102648 CREATED:20220819T183510Z LAST-MODIFIED:20220819T183510Z UID:9932-1662751800-1662757200@soulbeing.com SUMMARY:Fire Gathering: Wisdom Teachings and Meditation DESCRIPTION:Fire circle on the Alnoba terrace for fire-based wisdom teachings and a guided meditation from the Alnoba Peace Foundation’s Manny Muros. URL:https://soulbeing.com/event/fire-gathering-wisdom-teachings-and-meditation/ LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220909T173000 DTEND;TZID=America/New_York:20220909T190000 DTSTAMP:20260414T102648 CREATED:20220818T175006Z LAST-MODIFIED:20220818T180149Z UID:9754-1662744600-1662750000@soulbeing.com SUMMARY:Goat Yoga DESCRIPTION:Part yoga\, part goat snuggling\, all smiles! Fill up your happiness bucket with all-levels\, beginner friendly yoga classes with baby goats!!\n\n\nPart yoga\, part goat snuggling\, all smiles!\nThe Goat Yoga you know and love (still) with safety protocols to keep everyone healthy! \nEnjoy Goat Yoga led by Ashley Flowers\, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us during our yoga class. DRESS FOR THE WEATHER 🙂 Bring a mat/towel or practice on the grass. Picture taking\, laughing\, and goat petting are all encouraged! \nEach session will start with 15 min of goat snuggles\, followed by an hour of yoga\, completed with another 15 minutes of goat holding and snuggling! Option to grab some tasty treats from the Ice Cream Barn while you’re at the farm. \nAll-levels\, beginner friendly yoga classes! \n\n\n\nProtocols for Community Health\n\nMasks are no longer required for yoga but are recommended if you want to go into the Ice Cream barn.\n25 people per class (everyone who comes with you must be signed up for class).\nDo not attend if you are experiencing COVID symptoms.\n\nRead all the details here \n\n\n\nGeneral FAQs\nAre there minimum age requirements to enter the event? \n\nYes. Adults and mature teens (12+) welcome! If you would like to bring a younger child consider booking a private class by emailing me at relax@ashleyflowersyoga.com!\n\nWhat about bad weather? \n\nClass is rain or shine! In the event of inclement weather\, we will hold class in the birthday barn or the hay barn! \n\nCan I cancel or switch to a different date? \n\nPrior to 24 hours before the start of class\, you may cancel your ticket for a refund (less eventbrite fees)\, transfer your registration to a different date\, or receive a credit for a future class. Transfer instructions here.\nNo cancellations within 24 hours. \n\nHow can I contact the organizer with any questions? \n\nEmail relax@ashleyflowersyoga.com for more information. \n\nWhere can I see more photos? \n\nSearch #goatyogaME on any social media platform. Use it to post your pictures after class!\n\nWhere should I wear? \n\nWe will be outside\, so wear clothes that will be comfortable in the current temperature. Sturdy shoes are great if you want to take a stroll around the barnyard before class starts. It never hurts to have an extra layer in case you get chilly\, especially in the winter classes. Sunglasses or hats are great in the summer months. \n\nI want to send someone a gift card to Goat Yoga\, can I do that? \n\nYup! Pop on over to my website and you can buy gift cards that are redeemable on eventbrite from there 🙂 \n\nDo you offer private classes? \n\nYes! Feel free to email me at relax@ashleyflowersyoga.com for details about private goat yoga classes. \n\n\n\n\nSmiling Hill Farm\nSmiling Hill Farm is a 500-acre working Dairy farm and an agricultural oasis in Greater Portland. This year the farm is celebrating their 300th anniversary as a continually operating farm! \nWork on the farm is done in a way that is sensitive to the environment. Milk is bottled in reusable glass bottles\, whey is collected from cheese production to feed pigs\, no chemical fertilizers are used in the fields\, and the farm is actively exploring alternative forms of energy. \nWhen visiting the farm you can enjoy some quality animal time in the barnyard and delicious ice cream and dairy products from our cows. Barnyard is open daily from 10a-5p (there is a fee to visit the animals). Ice cream barn is open 10-8 for purchases of Ice Cream Treats\, Milk\, Cheese\, Butter\, Eggs\, Yogurt\, Ice Cream Pints\, Frozen Meats and more. Lunch Café open 11-3. \n“Each action we take impacts the environment not only for our lifetime\, but for the lifetimes of our children and grandchildren. We pride ourselves on the care we take to minimize our impact on the environment and to contribute to its stability and diversity.” URL:https://soulbeing.com/event/goat-yoga-5/ LOCATION:Smiling Hill Farm\, 781 County Road\, Westbrook\, ME\, 04092\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/eae60dc28fe117972b87736fe149fc91.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220908T180000 DTEND;TZID=America/New_York:20220911T090000 DTSTAMP:20260414T102648 CREATED:20220818T183127Z LAST-MODIFIED:20220818T184948Z UID:9841-1662660000-1662886800@soulbeing.com SUMMARY:Suturing for Midwives - Retreat at Green Landing Lodge DESCRIPTION:This 2-day Midwife Camp  provides the basis for midwives to expand their suturing skills & explore new ways of performing repairs.\n\n\nThis in-person midwifery retreat combines focused learning with a stellar setting on the rocky coast of Maine. 11 CE \nThe retreat has 3 sessions that build on each other and provide time for practice\, connecting with other participants\, and enjoying time for rest and reflection. Session content is designed to expand each participant’s suturing skills\, explore new ways (and whys!) of performing repairs\, and discuss the clinical challenges of repairs encountered in practice. The schedule allows participants to build their technical skills. \nTo ensure everyone gets individualized mentoring\, workshops are limited to 6 participants. The core workshop runs from 9am-5pm Friday & Saturday. \nHousing is provided with On Site tickets and begins Thursday after 4 pm and ends Sunday at 10 am (3-nights). All rooms are private with shared bath and are reserved exclusively for Retreat Participants. Additional space may be available – if buying a commuter ticket & are interested in a spot\, please email to check availability. \nACNM specialty credit Program # 2021-154 provided through 1-18-2024 \nThe retreat begins with a welcome gathering on Thursday evening and ends with a group breakfast on Sunday Morning. \nDay One we begin with Session One: Knot-tying and Suturing followed by an afternoon session of Case Reviews\, and group gathering for dinner. \nDay Two offers unstructured time for practice before and after Session Two: Repair of Birth Lacerations. Midwives can stay on site or commute from nearby Boothbay Harbor. \nFor Nell’s well-being\, Covid-19 vaccination & booster are required by all participants. Please attest to your vaccination status upon registration and email a copy of your vaccination card to confirm your registration. \nTickets\nWe are committed to increasing the representation of midwives\, both as a profession through membership in our professional associations\, and by creating a profession as diverse as the people we serve. \n\nDiscounts are available on full price tickets for ACNM and NACPM members (10%)\, for Midwives of Color (15%)\, and for midwifery students (30%). One discount per purchase. Please see discount information\, below.\nThere is one Reparations Ticket per session for a Black or Indigenous midwife whose ancestors were affected by historic enslavement or genocide. Ticket cost is 10% of full ticket price and includes all materials and housing for the participant. Please reach out to us by email to veriify housing arrangements. \nThere is one Pay-What-You-Can-Ticket per session that allows the participant to pay a price that’s within their budget. The Pay-What-You-Can Ticket (visible under “Donations”) has a recommended minimum donation of $150 to partially cover our costs. No documentation of need is required; financial transactions are private and ticket status is confidential. Ticket price includes workshop materials and housing for the participant. Please reach out to us by email to veriify housing arrangements. \n\nDiscounts:\nMidwives of Color discount: All self-described BIPOC may receive a 15% discount. Use code: MOCEquity \nMembership discounts: ACNM\, NACPM members may receive a 10% discount. Use the appropriate code for you: ACNMMember; NACPMMember. \nStudent discount: Current students may receive a 35% discount. Use code: MWStudent. \nHOW TO USE DISCOUNT CODES: The blue link to enter your promo code in Eventbrite is located at the top of the first screen shown when checking out\, above the ‘Tickets’ heading. You’ll need to know the code and enter it before you choose your ticket and check-out.\nThe link to enter your promo code is located at the top of the first screen shown when checking out\, above the ‘Tickets’ heading. You’ll need to know the code to submit. \nFor membership discounts\, your Membership number is required. \nOne discount allowed per purchase. URL:https://soulbeing.com/event/suturing-for-midwives-retreat-at-green-landing-lodge/ LOCATION:Green Landing Lodge\, 16 Tharpe Lane\, East Boothbay\, ME\, 04544\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/bb5dcb5f2efa331bdcdefd35ea27d91c.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20220907T130000 DTEND;TZID=America/Toronto:20220907T133000 DTSTAMP:20260414T102648 CREATED:20220819T183745Z LAST-MODIFIED:20220819T183745Z UID:9944-1662555600-1662557400@soulbeing.com SUMMARY:Pranayama • Free Weekly Class • Dartmouth DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits. URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-3/ LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220907T083000 DTEND;TZID=America/New_York:20220907T120000 DTSTAMP:20260414T102648 CREATED:20220819T183610Z LAST-MODIFIED:20220819T183610Z UID:9935-1662539400-1662552000@soulbeing.com SUMMARY:Half Day Meditation Walk with Manny Muros DESCRIPTION:Spend your morning exploring Alnoba’s art and trails with Manny Muros on a guided beginners-friendly guided meditation. URL:https://soulbeing.com/event/half-day-meditation-walk-with-manny-muros/ LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/07852c68a3c1cc9e3387bcc5d23621df.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220904T110000 DTEND;TZID=America/New_York:20220904T114500 DTSTAMP:20260414T102648 CREATED:20220818T175734Z LAST-MODIFIED:20220818T180155Z UID:9777-1662289200-1662291900@soulbeing.com SUMMARY:Yoga at Stars & Stripes Brewing DESCRIPTION:Yoga + Beer! URL:https://soulbeing.com/event/yoga-at-stars-stripes-brewing-2/ LOCATION:Stars & Stripes Brewing Company\, 8 Varney Road\, Freeport\, ME\, 04032\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/a4a1cb52a70a4c108dff0d2383228f48.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220902T120000 DTEND;TZID=America/New_York:20220902T133000 DTSTAMP:20260414T102648 CREATED:20220818T180228Z LAST-MODIFIED:20220818T180242Z UID:9795-1662120000-1662125400@soulbeing.com SUMMARY:Conscious Life Design & Stress Release Program DESCRIPTION:Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire! URL:https://soulbeing.com/event/conscious-life-design-stress-release-program-7/ LOCATION:Bangor\, Bangor\, Bangor\, ME\, 04401\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2792e5802e20617e26aba9dccfc5905c.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220902T120000 DTEND;TZID=America/New_York:20220902T133000 DTSTAMP:20260414T102648 CREATED:20220818T180136Z LAST-MODIFIED:20220818T180159Z UID:9791-1662120000-1662125400@soulbeing.com SUMMARY:Conscious Life Design & Stress Release Program DESCRIPTION:Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire! URL:https://soulbeing.com/event/conscious-life-design-stress-release-program-5/ LOCATION:Bar Harbor\, 119 Eden St\, Bar Harbor\, ME\, 04609\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2792e5802e20617e26aba9dccfc5905c.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220902T120000 DTEND;TZID=America/New_York:20220902T133000 DTSTAMP:20260414T102648 CREATED:20220818T180026Z LAST-MODIFIED:20220818T180157Z UID:9787-1662120000-1662125400@soulbeing.com SUMMARY:Conscious Life Design & Stress Release Program DESCRIPTION:Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire! URL:https://soulbeing.com/event/conscious-life-design-stress-release-program-3/ LOCATION:Lewiston\, Virtual via Zoom\, Lewiston\, ME\, 04240\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2792e5802e20617e26aba9dccfc5905c.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220902T120000 DTEND;TZID=America/New_York:20220902T133000 DTSTAMP:20260414T102648 CREATED:20220818T175910Z LAST-MODIFIED:20220818T180156Z UID:9782-1662120000-1662125400@soulbeing.com SUMMARY:Conscious Life Design & Stress Release Program DESCRIPTION:Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire! URL:https://soulbeing.com/event/conscious-life-design-stress-release-program/ LOCATION:Kennebunkport\, Virtual via Zoom\, Kennebunkport\, ME\, 04046\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2792e5802e20617e26aba9dccfc5905c.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220831T190000 DTEND;TZID=America/New_York:20220831T194500 DTSTAMP:20260414T102648 CREATED:20220818T181601Z LAST-MODIFIED:20220818T181733Z UID:9803-1661972400-1661975100@soulbeing.com SUMMARY:LET'S SIT: 4 WEEK OUTDOOR MEDITATION SERIES IN AUGUST DESCRIPTION:Join us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade. URL:https://soulbeing.com/event/lets-sit-4-week-outdoor-meditation-series-in-august-2/ LOCATION:Eastern Promenade\, Eastern Promenade\, Portland\, ME\, 04101\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/f4307e6f7a98646bcda40960dd4fcaa8.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20220831T130000 DTEND;TZID=America/Toronto:20220831T133000 DTSTAMP:20260414T102648 CREATED:20220819T183745Z LAST-MODIFIED:20220819T183745Z UID:9943-1661950800-1661952600@soulbeing.com SUMMARY:Pranayama • Free Weekly Class • Dartmouth DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits. URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-2/ LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220831T090000 DTEND;TZID=America/New_York:20220831T100000 DTSTAMP:20260414T102648 CREATED:20220818T182229Z LAST-MODIFIED:20220818T182229Z UID:9818-1661936400-1661940000@soulbeing.com SUMMARY:L.L.Bean Free Qigong in the Park DESCRIPTION:An exercise to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. URL:https://soulbeing.com/event/l-l-bean-free-qigong-in-the-park-4/ LOCATION:L.L.Bean Discovery Park\, 95 Main Street\, Freeport\, ME\, 04032\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/ec8a86f8a08ffdc16b4288c9ed696c24.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220831T090000 DTEND;TZID=America/New_York:20220831T100000 DTSTAMP:20260414T102648 CREATED:20220818T181734Z LAST-MODIFIED:20220818T184942Z UID:9809-1661936400-1661940000@soulbeing.com SUMMARY:Caring for Caregivers Yoga DESCRIPTION:This class taught by yoga teacher and nurse Maddy is designed for folks in caregiving roles/professions to relax and receive! URL:https://soulbeing.com/event/caring-for-caregivers-yoga-2/ LOCATION:Portland Yoga Collective\, 98 Cross Street North\, #Suite C\, Portland\, ME\, 04101\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/83c32388582bf8a0104318c742b4bfdc.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220829T090000 DTEND;TZID=America/New_York:20220829T100000 DTSTAMP:20260414T102648 CREATED:20220818T182229Z LAST-MODIFIED:20220818T182229Z UID:9817-1661763600-1661767200@soulbeing.com SUMMARY:L.L.Bean Free Qigong in the Park DESCRIPTION:An exercise to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. URL:https://soulbeing.com/event/l-l-bean-free-qigong-in-the-park-3/ LOCATION:L.L.Bean Discovery Park\, 95 Main Street\, Freeport\, ME\, 04032\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/ec8a86f8a08ffdc16b4288c9ed696c24.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220826T173000 DTEND;TZID=America/New_York:20220826T190000 DTSTAMP:20260414T102648 CREATED:20220818T174900Z LAST-MODIFIED:20220818T180147Z UID:9752-1661535000-1661540400@soulbeing.com SUMMARY:Goat Yoga DESCRIPTION:Part yoga\, part goat snuggling\, all smiles! Fill up your happiness bucket with all-levels\, beginner friendly yoga classes with baby goats!!\n\n\nPart yoga\, part goat snuggling\, all smiles!\nThe Goat Yoga you know and love (still) with safety protocols to keep everyone healthy! \nEnjoy Goat Yoga led by Ashley Flowers\, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us during our yoga class. DRESS FOR THE WEATHER 🙂 Bring a mat/towel or practice on the grass. Picture taking\, laughing\, and goat petting are all encouraged! \nEach session will start with 15 min of goat snuggles\, followed by an hour of yoga\, completed with another 15 minutes of goat holding and snuggling! Option to grab some tasty treats from the Ice Cream Barn while you’re at the farm. \nAll-levels\, beginner friendly yoga classes! \n\n\n\nProtocols for Community Health\n\nMasks are no longer required for yoga but are recommended if you want to go into the Ice Cream barn.\n25 people per class (everyone who comes with you must be signed up for class).\nDo not attend if you are experiencing COVID symptoms.\n\nRead all the details here \n\n\n\nGeneral FAQs\nAre there minimum age requirements to enter the event? \n\nYes. Adults and mature teens (12+) welcome! If you would like to bring a younger child consider booking a private class by emailing me at relax@ashleyflowersyoga.com!\n\nWhat about bad weather? \n\nClass is rain or shine! In the event of inclement weather\, we will hold class in the birthday barn or the hay barn! \n\nCan I cancel or switch to a different date? \n\nPrior to 24 hours before the start of class\, you may cancel your ticket for a refund (less eventbrite fees)\, transfer your registration to a different date\, or receive a credit for a future class. Transfer instructions here.\nNo cancellations within 24 hours. \n\nHow can I contact the organizer with any questions? \n\nEmail relax@ashleyflowersyoga.com for more information. \n\nWhere can I see more photos? \n\nSearch #goatyogaME on any social media platform. Use it to post your pictures after class!\n\nWhere should I wear? \n\nWe will be outside\, so wear clothes that will be comfortable in the current temperature. Sturdy shoes are great if you want to take a stroll around the barnyard before class starts. It never hurts to have an extra layer in case you get chilly\, especially in the winter classes. Sunglasses or hats are great in the summer months. \n\nI want to send someone a gift card to Goat Yoga\, can I do that? \n\nYup! Pop on over to my website and you can buy gift cards that are redeemable on eventbrite from there 🙂 \n\nDo you offer private classes? \n\nYes! Feel free to email me at relax@ashleyflowersyoga.com for details about private goat yoga classes. \n\n\n\n\nSmiling Hill Farm\nSmiling Hill Farm is a 500-acre working Dairy farm and an agricultural oasis in Greater Portland. This year the farm is celebrating their 300th anniversary as a continually operating farm! \nWork on the farm is done in a way that is sensitive to the environment. Milk is bottled in reusable glass bottles\, whey is collected from cheese production to feed pigs\, no chemical fertilizers are used in the fields\, and the farm is actively exploring alternative forms of energy. \nWhen visiting the farm you can enjoy some quality animal time in the barnyard and delicious ice cream and dairy products from our cows. Barnyard is open daily from 10a-5p (there is a fee to visit the animals). Ice cream barn is open 10-8 for purchases of Ice Cream Treats\, Milk\, Cheese\, Butter\, Eggs\, Yogurt\, Ice Cream Pints\, Frozen Meats and more. Lunch Café open 11-3. \n“Each action we take impacts the environment not only for our lifetime\, but for the lifetimes of our children and grandchildren. We pride ourselves on the care we take to minimize our impact on the environment and to contribute to its stability and diversity.” URL:https://soulbeing.com/event/goat-yoga-4/ LOCATION:Smiling Hill Farm\, 781 County Road\, Westbrook\, ME\, 04092\, United States ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/eae60dc28fe117972b87736fe149fc91.jpg END:VEVENT END:VCALENDAR