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DTSTART;TZID=America/New_York:20251205T074500
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UID:32853-1764920700-1764921600@soulbeing.com
SUMMARY:Yoga for Good
DESCRIPTION:Join us for a monthly yoga class to support our pals Friends of Casco Bay
URL:https://soulbeing.com/event/yoga-for-good-10/
LOCATION:31 Diamond St\, 31 Diamond Street\, Portland\, ME\, 04101\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/ed76c329e4f0c3dc6b588a933dd89706.jpg
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DTSTART;TZID=America/New_York:20251205T090000
DTEND;TZID=America/New_York:20251205T170000
DTSTAMP:20260414T134711
CREATED:20250214T204323Z
LAST-MODIFIED:20250214T204327Z
UID:33108-1764925200-1764954000@soulbeing.com
SUMMARY:Wellness: A Comprehensive Guide 1 Day Workshop in Manchester\, NH
DESCRIPTION:Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
URL:https://soulbeing.com/event/wellness-a-comprehensive-guide-1-day-workshop-in-manchester-nh-11/
LOCATION:For venue details\, reach us at info@mangates.com or call us at +1 469 666 9332\, Manchester\, Manchester\, NH\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/5e9e90f2a7bd4ff307b2af2bcbfff8c6-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T110000
DTEND;TZID=America/New_York:20251206T123000
DTSTAMP:20260414T134711
CREATED:20251119T175539Z
LAST-MODIFIED:20251119T175539Z
UID:34948-1765018800-1765024200@soulbeing.com
SUMMARY:Ayurveda for Self  Healing - Level 1 Training - Cambridge\,MA (Online)
DESCRIPTION:Learn the basics of Ayurveda\, diagnose yourself\, and understand your unique features to make lifestyle changes to take care of yourself.
URL:https://soulbeing.com/event/ayurveda-for-self-healing-level-1-training-cambridgema-online-3/
LOCATION:Cambridge\, Cambridge\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/abc187677965c33409577375f21d8ea9.jpg
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DTSTART;TZID=America/New_York:20251206T120000
DTEND;TZID=America/New_York:20251206T133000
DTSTAMP:20260414T134711
CREATED:20251119T174702Z
LAST-MODIFIED:20251119T174707Z
UID:34934-1765022400-1765027800@soulbeing.com
SUMMARY:Breathwork Class
DESCRIPTION:Join us for a breathwork class at The Iron Cactus in Kingston\, NH!\n\n\nSomatIQ Breathwork™ is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts\, feelings\, and old narratives by discharging it out through your body. \nYour nervous system is the electrical network of your being. Over time\, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated\, difficulties in your personal or professional life arise. When you heal trauma and stress\, you heal the electrical network of your nervous system. When you heal the nervous system\, you heal the emotional self so your authentic self can emerge. \nSomatIQ Breathwork™\, employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving\, shaking\, yelling\, crying\, or laughing. Using the breath\, you will engage your innate ability to heal and sweep out any defenses\, blockages\, restrictions\, or pains that hold you back from who you are and how you want to show up in this world. \n \nHow to prepare for Breathwork Journey: \n– wear something breathable a comfortable \n– bring water / tea \n– bring a journal if you wish (often times we receive clarity or downloads that may want to be written down after the journey) \n– no eating 1 hour before session \n \nThis event is non-refundable. You are always welcome to gift it to someone should you not be able to attend. \n \nMeet Hannah! \nWhat if you lived in a body where you didn’t feel the need to escape? Hi there\, I’m Hannah! I am a holistic coach because that’s what life is – whole. There are multiple layers to disease\, pain & healing. Working together\, we focus on the entire self\, not just one aspect. My lifestyle coaching approach incorporates a combination of psychology\, physiology\, nutrition\, movement & spirituality. Together\, we unearth our rooted patterns of functioning out of fear and cultivate love (starting with loving ourselves). My passion is to empower women on their journey to finding their power . We are more powerful than we even begin to realize. I am here to journey with you. Be well! \nConnect with breathwork practitioner\, Hannah Schwoerer to learn more on social media @_journeytowell \n \nContraindications: \nSomatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women\, for persons with cardiovascular problems\, including angina or heart attack\, high blood pressure\, glaucoma\, retinal detachment\, osteoporosis\, history of seizures\, stroke\, major psychiatric conditions\, recent surgery\, acute infectious illness or epilepsy. If you have any doubt about whether you should participate\, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).
URL:https://soulbeing.com/event/breathwork-class/
LOCATION:The Iron Cactus\, 3 Newton Junction Road\, Unit 3D\, Kingston\, NH\, 03848\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/564531db38971988be4fd2c23c54ee18.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T100000
DTEND;TZID=America/New_York:20251207T160000
DTSTAMP:20260414T134711
CREATED:20251119T173611Z
LAST-MODIFIED:20251119T173636Z
UID:34903-1765101600-1765123200@soulbeing.com
SUMMARY:Release to Rest: A Soulful Day Retreat for Women
DESCRIPTION:A restorative day retreat designed to help you slow down\, reflect\, and reconnect as we move deeper into Winter.\n\n\nYou are invited to a sweet day retreat for Women! \n \nAs we begin the shift deeper into Winter\, we are reminded of the opportunity to slow down\, to rest\, to reflect. With the days growing shorter\, the winds more abrasive\, and the beautiful yet at times chaotic energy of the holidays rolling through\, we can easily find ourselves being pulled away with little space for stillness and connection. \nWe invite you to a day of remembering– a gentle return to yourself. A space to pause and honor yourself with rest\, time\, and care. To be fully present without needing to give\, fix\, or do. \nTogether\, in a safe space with like-minded women\, you’ll be guided to release what no longer serves you and open to receive what your soul truly desires – stillness\, clarity\, connection\, and renewal. \nCome to restore your energy\, soften into the season\, and remember that you\, too\, are part of Winter’s quiet magic. \nYou can expect to be immersed into a day of activities that help you journey back home to yourself. \nThe Journey \n\nOpening Ceremony — Arrive\, ground\, and set your intentions for the day\nBreathwork — Release\, connect\, and ground through the power of your breath\nMovement — Flow gently to awaken your body and energy\nSound Healing — Immerse in soothing vibrations to restore balance\nMeditative Journey — Drop into stillness and connect with your inner world\nConnection & Reflection — Share\, listen\, and be seen in community\nMake & Take Activity — Create something meaningful to carry your intention home\n\n \nAdditional Information: \n\nLunch will be provided\, along with light snacks and teas / water. Please let us know if you have a specific allergy. DF/ GF & Vegan Options\nPlease arrive for a prompt start time of 10:00 AM\nPlease wear comfortable clothes to move around in\nMats wil be provided – chairs as well upon request\n\n \nYour guides for the day: \n \nKristen Weins \nMany of you will recognize Kristen from the Frinklepod Farm store the last two summers. \nRooted in the wisdom of energy healing and the science of the mind\, Kristen is a Reiki Master who bridges the mystical and the grounded. She enjoys creating and holding sacred spaces for your healing journey. Her work is infused with compassion\, insight\, and a deep reverence for the light inside of each person. Through the gentle hum of a sound bowl or the quiet power of breath there is transformation waiting to happen. \n_________________________________ \nMichaela Whalen \nMichaela is an Intuitive Energy Healer\, Mindfulness Teacher\, Breathwork Facilitator\, Yoga Instructor\, Sound Healer\, and Sacred Circle Guide dedicated to holistic transformation and deep inner healing. \nBlending a unique fusion of modalities\, she creates nurturing spaces where individuals can reconnect with their inner selves\, awaken their spirits\, and activate their innate healing abilities. \nWith over a decade of experience\, Michaela has passionately worked to bridge the gap between social work and spirituality\, empowering others to heal\, reclaim their power\, and live authentically. \n \nAn email with further details will be sent prior to the event!
URL:https://soulbeing.com/event/release-to-rest-a-soulful-day-retreat-for-women/
LOCATION:Frinklepod Farm\, 244 Log Cabin Road\, Arundel\, ME\, 04046\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/9513c8c44be5400f90233a04b2e08c77.jpg
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DTSTART;TZID=America/New_York:20251207T130000
DTEND;TZID=America/New_York:20251207T141500
DTSTAMP:20260414T134711
CREATED:20251003T142121Z
LAST-MODIFIED:20251003T142121Z
UID:34861-1765112400-1765116900@soulbeing.com
SUMMARY:Awakening Through Trauma - The Workshop - Portland
DESCRIPTION:Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you’re called to.
URL:https://soulbeing.com/event/awakening-through-trauma-the-workshop-portland-3/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/02049a484e47ee2549b688fb4c244998.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T115000
DTEND;TZID=America/New_York:20251208T131000
DTSTAMP:20260414T134711
CREATED:20251119T175720Z
LAST-MODIFIED:20251119T175720Z
UID:34962-1765194600-1765199400@soulbeing.com
SUMMARY:QiGong Class - Gut Health & Core Strengthening
DESCRIPTION:Join our Monday QiGong class to strengthen your gut-brain connection\, boost immunity\, & build energy through movement & breath
URL:https://soulbeing.com/event/qigong-class-gut-health-core-strengthening-10/
LOCATION:397A Harvard St\, 397A Harvard Street\, Brookline\, MA\, 02446\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/14012fc21529a47d98099baa14884d61.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T173000
DTEND;TZID=America/New_York:20251209T183000
DTSTAMP:20260414T134711
CREATED:20251119T173842Z
LAST-MODIFIED:20251119T174445Z
UID:34925-1765301400-1765305000@soulbeing.com
SUMMARY:Restorative Yoga With Therapeutic Singing Bowls
DESCRIPTION:You will be guided through gentle postures supported by soft props and the soothing vibrations of Peter Hess therapeutic sound bowls.
URL:https://soulbeing.com/event/restorative-yoga-with-therapeutic-singing-bowls-6/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/776d49ae4be81436dd08e12da8cfbd41.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T120000
DTEND;TZID=America/New_York:20251210T133000
DTSTAMP:20260414T134711
CREATED:20251003T141837Z
LAST-MODIFIED:20251119T173739Z
UID:34854-1765368000-1765373400@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-3/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T110000
DTEND;TZID=America/New_York:20251213T123000
DTSTAMP:20260414T134711
CREATED:20251119T175540Z
LAST-MODIFIED:20251119T175540Z
UID:34949-1765623600-1765629000@soulbeing.com
SUMMARY:Ayurveda for Self  Healing - Level 1 Training - Cambridge\,MA (Online)
DESCRIPTION:Learn the basics of Ayurveda\, diagnose yourself\, and understand your unique features to make lifestyle changes to take care of yourself.
URL:https://soulbeing.com/event/ayurveda-for-self-healing-level-1-training-cambridgema-online-4/
LOCATION:Cambridge\, Cambridge\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/abc187677965c33409577375f21d8ea9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T120000
DTEND;TZID=America/New_York:20251213T140000
DTSTAMP:20260414T134711
CREATED:20251119T175603Z
LAST-MODIFIED:20251119T175607Z
UID:34954-1765627200-1765634400@soulbeing.com
SUMMARY:Hatha Yoga with Live Music
DESCRIPTION:Relax and rejuvenate your mind\, body\, and spirit in this meditative Yoga class at the Lilypad\, complete with live musical accompaniment.\n\n\nExplore the guided practice of Hatha Yoga and experience a series of classical Yoga Asanas\, Pranayama (breath control)\, Yoga Nidra (deep relaxation) and Meditation. This class is suitable for all levels\, come as you are whether you’re a beginner or seasoned yogi. \n \nLive musical accompaniment provided by Jesse Gallagher on the grand piano\, with selections from his meditation album “The Inner Sound.” \n \nWe invite you to nurture your well-being as you reconnect with your Self and a community of like-minded individuals at this Integral Yoga class. Bring your own blanket if you’d like\, and dress comfortably. \n \nIntegral Yoga Hatha is a gentle and balanced classical Yoga practice. In sanskrit\, “Ha” translates to Sun and “Tha” to Moon\, signifying the focus on creating balanced and harmonious energy inside and out. You can expect to feel peaceful and rejuvenated after class\, leaving with more energy than you arrived with. Students are encouraged to listen to their body and go at their own pace. \n \nlilypadinman.com/yoga \n \n \n \nParashakti-Vienna Husson is a 200-hr Integral Yoga Instructor. She studied at Satchidananda Ashram-Yogaville\, in Virginia\, and lived in the same Yoga community for 3 years thereafter\, teaching Hatha to guests and community members. She now lives in the Cambridge area\, hoping to share the classical Integral Yoga techniques that made powerful\, positive impacts in her life. \n \nSadhu-Jesse Gallagher is an Integral Yoga teacher and life-long musician. He traveled & performed extensively as a founding member of the band Apollo Sunshine from 2001-2010\, and since has released several albums under his own name (The Inner Sound 2020\, Visual Music Vol. #1 & #2). He has practiced meditation & yoga since 2000. In 2016\, he was certified to teach Integral Yoga Hatha at Satchidananda Ashram\, and in 2024\, Jesse was certified to teach Mindfulness Meditation from Dharma Moon Tibet House.
URL:https://soulbeing.com/event/hatha-yoga-with-live-music/
LOCATION:The Lilypad\, 1353 Cambridge Street\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/d190ae30a9861ce2b56e96e2b7cad072-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T090000
DTEND;TZID=America/New_York:20251217T170000
DTSTAMP:20260414T134711
CREATED:20250216T155959Z
LAST-MODIFIED:20250216T155959Z
UID:33524-1765962000-1765990800@soulbeing.com
SUMMARY:Wellness 1 Day Training in New York City\, NY
DESCRIPTION:Our classroom  and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
URL:https://soulbeing.com/event/wellness-1-day-training-in-new-york-city-ny-11/
LOCATION:For venue details  reach us at info@mangates.com\, PH: +1 469 666 9332\, New York City\, NY\, 10167\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/6f5325cd953f1d467a9d3c65ba54b2ad-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T190000
DTEND;TZID=America/New_York:20251217T200000
DTSTAMP:20260414T134711
CREATED:20250216T154709Z
LAST-MODIFIED:20250216T154709Z
UID:33388-1765998000-1766001600@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-22/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T210000
DTEND;TZID=America/New_York:20251217T220000
DTSTAMP:20260414T134711
CREATED:20250211T223237Z
LAST-MODIFIED:20250211T223341Z
UID:33012-1766005200-1766008800@soulbeing.com
SUMMARY:BAR HARBOR - Schizophrenia Success Secrets
DESCRIPTION:Living with schizophrenia? You’re not alone. Join our supportive community\, gain insights\, and learn strategies to conquer challenges!
URL:https://soulbeing.com/event/bar-harbor-schizophrenia-success-secrets-11/
LOCATION:Virtual via Zoom\, Bar Harbor\, Bar Harbor\, ME\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/e33fbcb6e5fb1f225586cd8a1c5ea0a7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T110000
DTEND;TZID=America/New_York:20251220T123000
DTSTAMP:20260414T134712
CREATED:20251119T175541Z
LAST-MODIFIED:20251119T175541Z
UID:34950-1766228400-1766233800@soulbeing.com
SUMMARY:Ayurveda for Self  Healing - Level 1 Training - Cambridge\,MA (Online)
DESCRIPTION:Learn the basics of Ayurveda\, diagnose yourself\, and understand your unique features to make lifestyle changes to take care of yourself.
URL:https://soulbeing.com/event/ayurveda-for-self-healing-level-1-training-cambridgema-online-5/
LOCATION:Cambridge\, Cambridge\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/abc187677965c33409577375f21d8ea9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T103000
DTEND;TZID=America/New_York:20251221T120000
DTSTAMP:20260414T134712
CREATED:20251119T174726Z
LAST-MODIFIED:20251119T174731Z
UID:34937-1766313000-1766318400@soulbeing.com
SUMMARY:Kundalini Pop-Up Class
DESCRIPTION:Kundalini Pop-Up:  Move\, Breathe\, Laugh\, Repeat\nEach class is a full experience—think: energizing movement (Kriya)\, deep relaxation\,\n\n\nKundalini Pop-Up: Move\, Breathe\, Laugh\, Repeat 💫 \nEach class is a full experience—think: energizing movement (Kriya)\, deep relaxation\, and meditation that leaves you feeling cracked open by the universe. We’ll shake up stuck energy\, circulate life force (aka prana)\, and reconnect to the wild wisdom within. \nBeginners? Absolutely! \nTraditional all-white outfits are welcome (if you’re feeling celestial)\, but not required. Just bring your breath\, your body\, and a sense of humor. Expect to move\, chant\, sweat\, giggle\, and maybe cry a little (in the best way). \nCome have an experience like no other—because transformation should be anything but boring. \nBIO: \nOng Kar Dev Kaur aka Jennifer Mercier is a certified Kundalini Yoga & meditation teacher with over 1\,000 hours of training in yoga\, martial arts\, Reiki\, and mind-body practices since 2003. A black belt in American Kenpo and a certified teacher across several modalities\, her heart ultimately landed in Kundalini Yoga—the one practice that brought her the clarity\, peace\, and deep connection she had been seeking. \nKnown for her strong daily practice\, unfiltered humor\, and real-talk approach\, Ong Kar Dev believes transformation should come with laughter. Expect her classes to be powerful\, heart-opening\, and maybe a little wild—in the best way. \nEvents are non-refundable. You are always welcome to gift it to someone should you not be able to attend.
URL:https://soulbeing.com/event/kundalini-pop-up-class/
LOCATION:The Iron Cactus\, 3 Newton Junction Road\, Unit 3D\, Kingston\, NH\, 03848\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/0615910cdcc4280e6b0a9d0b080655ab.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T173000
DTEND;TZID=America/New_York:20251223T183000
DTSTAMP:20260414T134712
CREATED:20251119T173843Z
LAST-MODIFIED:20251119T174446Z
UID:34926-1766511000-1766514600@soulbeing.com
SUMMARY:Restorative Yoga With Therapeutic Singing Bowls
DESCRIPTION:You will be guided through gentle postures supported by soft props and the soothing vibrations of Peter Hess therapeutic sound bowls.
URL:https://soulbeing.com/event/restorative-yoga-with-therapeutic-singing-bowls-7/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/776d49ae4be81436dd08e12da8cfbd41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T173000
DTEND;TZID=America/New_York:20251230T183000
DTSTAMP:20260414T134712
CREATED:20251119T173843Z
LAST-MODIFIED:20251119T174447Z
UID:34927-1767115800-1767119400@soulbeing.com
SUMMARY:Restorative Yoga With Therapeutic Singing Bowls
DESCRIPTION:You will be guided through gentle postures supported by soft props and the soothing vibrations of Peter Hess therapeutic sound bowls.
URL:https://soulbeing.com/event/restorative-yoga-with-therapeutic-singing-bowls-8/
LOCATION:Sound & Yoga\, 128 Cassidy Point Drive\, #2nd Floor\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/776d49ae4be81436dd08e12da8cfbd41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T074500
DTEND;TZID=America/New_York:20260102T080000
DTSTAMP:20260414T134712
CREATED:20250211T222601Z
LAST-MODIFIED:20250211T222601Z
UID:32854-1767339900-1767340800@soulbeing.com
SUMMARY:Yoga for Good
DESCRIPTION:Join us for a monthly yoga class to support our pals Friends of Casco Bay
URL:https://soulbeing.com/event/yoga-for-good-11/
LOCATION:31 Diamond St\, 31 Diamond Street\, Portland\, ME\, 04101\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/ed76c329e4f0c3dc6b588a933dd89706.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260104T110000
DTEND;TZID=America/New_York:20260104T120000
DTSTAMP:20260414T134712
CREATED:20260102T161914Z
LAST-MODIFIED:20260102T161919Z
UID:35061-1767524400-1767528000@soulbeing.com
SUMMARY:Sound Meditation with Group Reiki
DESCRIPTION:Join us for a sound bath meditation with group reiki at The Iron Cactus in Kingston\, NH!\n\n\nLooking for a unique\, healthful\, event that will leave you feeling relaxed\, blissful\, and rejuvenated? Come as you are or bring friends to Sound Meditation with Group Reiki. We begin with a brief guided meditation followed by a transformative sound bath with gongs\, singing bowls\, and chimes. The music of the gongs allows participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind\, allowing for overall well-being\, less stress\, better sleep\, and new inspiration. \nNo skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you. \nParticipants will be laying or seated on the floor. Please wear comfortable clothing. You are invited to bring your own mat\, blanket\, eye mask\, or anything to be comfortable lying or sitting down. Yoga mats\, blankets\, meditation pillows\, and bolsters are also available at the studio. \nThis workshop is not recommended for those fitted with pacemakers or insulin pumps or in the first trimester of pregnancy. \nEvents are non-refundable. You are always welcome to gift it to someone should you not be able to attend. \nMeet your sound healer\, Kay Campbell: \nLife is a wonderful winding road that offers so many side paths to explore. Kay learned how to play the gongs when starting her Reiki journey a few years ago. Her goal is to share their resonance and power with all who wish to experience their awe. She earned her Reiki level I\, II\, and then became a Usui Reiki Master and meditation guide in February of 2022 at Natural Healer. When she is not playing the gongs\, she is a geriatric care manager for seniors and disabled adults\, a mother\, sister\, daughter\, friend\, and student of life. She holds Sound Meditation events with gongs\, singing bowls\, and chimes throughout southern New Hampshire and Northern Massachusetts.
URL:https://soulbeing.com/event/sound-meditation-with-group-reiki/
LOCATION:The Iron Cactus\, 3 Newton Junction Road\, Unit 3D\, Kingston\, NH\, 03848\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T115000
DTEND;TZID=America/New_York:20260105T131000
DTSTAMP:20260414T134712
CREATED:20260102T162337Z
LAST-MODIFIED:20260102T162444Z
UID:35078-1767613800-1767618600@soulbeing.com
SUMMARY:QiGong Class - Gut Health & Core Strengthening
DESCRIPTION:Join our Monday QiGong class to strengthen your gut-brain connection\, boost immunity\, & build energy through movement & breath
URL:https://soulbeing.com/event/qigong-class-gut-health-core-strengthening-11/
LOCATION:397A Harvard St\, 397A Harvard Street\, Brookline\, MA\, 02446\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/14012fc21529a47d98099baa14884d61.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T182000
DTEND;TZID=America/New_York:20260105T194000
DTSTAMP:20260414T134712
CREATED:20260102T162338Z
LAST-MODIFIED:20260102T162447Z
UID:35079-1767637200-1767642000@soulbeing.com
SUMMARY:QiGong Class - Gut Health & Core Strengthening
DESCRIPTION:Join our Monday QiGong class to strengthen your gut-brain connection\, boost immunity\, & build energy through movement & breath
URL:https://soulbeing.com/event/qigong-class-gut-health-core-strengthening-12/
LOCATION:397A Harvard St\, 397A Harvard Street\, Brookline\, MA\, 02446\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/14012fc21529a47d98099baa14884d61.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T110000
DTEND;TZID=America/Los_Angeles:20260107T123000
DTSTAMP:20260414T134712
CREATED:20260102T161637Z
LAST-MODIFIED:20260102T163043Z
UID:35040-1767783600-1767789000@soulbeing.com
SUMMARY:Food as Medicine: Become Your Own Healer
DESCRIPTION:In this popular webinar\, Cynthia shares personal insights & deep research on how plants can heal illness at the root level. Don’t miss it! \n\n“People are fed by the food industry\, which pays no attention to health\, and are treated by the health industry\, which pays no attention to food.”\n-Wendell Berry\, Award-winning Writer\, Farmer\nDo you desire better gut health?\nDo you struggle with how to eat to feel good and keep the weight off?\nDo you have a digestive issues that drugs don’t seem to resolve?\nMaybe you’ve tried quick fixes but nothing works to relieve your pain.\nTHE ANSWER: LIFESTYLE MEDICINE\nI’ll share with you the basics of how alkaline foods reduce inflammation.\nLearn from my own insights of healing myself of sciatica\, GERD and more with Lifestyle Medicine and the Art and Science of detoxing the body!\nI have now guided 100% of my clients to have dramatic health transformations of weight loss\, colitis\, IBS\, bloating\, brain fog and more to become their own healer.\nWhat Attendees Are Saying:\n“I thought your webinar was excellent. It covered a lot of needed information about health\, wellness\, and preventing inflammation to stay healthy. You are obviously very knowledgeable about the subject. It flowed well. You are an excellent speaker\, engaging and interesting.”\n-Carol M.\, Registered Nurse\, Webinar Attendee & Coaching Client\n“Cynthia has a deep understanding of how the body works and how food can support healing. She’s genuinely trying to help people feel better\, live better\, and reconnect with what their body is telling them.”\n-Fatjona Hasani\, Webinar Attendee\nEXPLORE “FOOD AS MEDICINE: BECOME YOUR OWN HEALER”!\nLIMITED Tickets Available While They Last!\nPlease note a REAL EMAIL is Required to attend.\n“privaterelay” is not allowed and will be refunded.\nLearn about the Science behind How and Why “Food as Medicine” works to Heal and Prevent Illness to Become Your Own Healer!\nKeep weight off and Learn How to Eat to Feel good and Stay well!!\nLearn how to Answer your Body’s messages Before you reach a Crisis Point or Develop Chronic Ilness and Need surgery! Get Ahead of it and Prevent It!\nLearn How to Use Food to Speed up your Recovery or Heal a Long-time injury with Shifting your Lifestyle from illness to wellness.\nARM Yourself with Ancient Knowledge that Empowers you to Use Food as Your Weapon like I have!\nDon’t miss out on the chance to learn powerful ancient healing techniques that I’ve used to stay well for 17 years!\n*Please ONLY Reserve One Ticket per person*\nWhen you sign up\, you will receive\nmy complimentary eBook: “Healing the Body” and\n▶️ Replay of Webinar – Viewable for One Week Only*\n*These events are for educational purposes only*\nCoaching information will be provided at the end if you are seeking ancient effective tools to reach your health goals with an anti-inflammation expert.\nNeed Support to reach your health goals?\nLet me know. Happy to support you!\nStay until the end for a special discounted offer*\nVisit https://becomeyourownhealer.in\n*Heal Yourself with food: : : : : :Ancient Wisdom to last a lifetime*\n“This is a life changer. May you keep spreading this beautiful\, radiant and natural world\, bless you!” -Obrion S.\, Webinar Attendee\nAbout Cynthia Blancaflor\nAs featured as Top 5 Forbes Entrepreneur of Impact\, Apple News and Brainz Magazine\, award-winning artist\, author\, healer and speaker\, shares her profound story:\nAfter healing herself of sciatica in just 2 weeks under the guidance of Master Wang\, a Chinese Tibetan medicine healer\, Cynthia was led on her first detox and has stayed well for over 17 years now\, while also a master practioner of Nichiren Buddhism and Vinyasa Yoga.\nToday\, she shares this ancient wisdom with you through her wellness program “Self-Care Blueprint: Become Your Own Healer” so you too can learn to become your own healer with lifestyle medicine.\nAll of her clients she’s coached have healed themselves of various issues like eczema\, sciatica\, asthma\, diabetes\, neuropathy\, high blood pressure\, gut health issues\, lost weight\, increased their energy and more in a short amount of time using only natural medicine.\nFor more information\, visit: https://foodasmedicine.pro/
URL:https://soulbeing.com/event/food-as-medicine-become-your-own-healer/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/f49cb76a3a0228fc3893460a6008ace0-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T190000
DTEND;TZID=America/New_York:20260107T200000
DTSTAMP:20260414T134712
CREATED:20250216T154709Z
LAST-MODIFIED:20250216T154709Z
UID:33389-1767812400-1767816000@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-23/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T110000
DTEND;TZID=America/New_York:20260109T130000
DTSTAMP:20260414T134712
CREATED:20260102T162552Z
LAST-MODIFIED:20260102T162556Z
UID:35093-1767956400-1767963600@soulbeing.com
SUMMARY:2 HOUR Qigong Flow Foundations for Winter Workshop
DESCRIPTION:Qigong Principals for Winter + Yang Sheng seasonal recommendations + 1 Hour Qigong Flow for Winter health and wellbeing + Q/A.\n\n\n\nBeginners welcome! \n \nQigong is an ancient wellbeing practice specializing in aligning your energy\, Qi\, with the natural environmental energy cycles around us for optimal wellness. \nLeave this workshop with practical techniques on how to balance and harmonize your Life Force Qi THIS SEASON. \nGain a greater understanding of foundational Qigong practices for Winter. \nExperience a deeper sense of relaxation\, restoration\, self nourishment\, and inner connection to your life force Qi! \n \nDecember\, January and February are the months of the Season of Winter! According to the Five Element Theory practices of Qigong\, Winter is associted with the Kidneys and Urinary Bladder\, the Black Turtle\, conserving our energy\, the Water Element\, as well as the Virtues of Right Willpower and healing Fear and Shock. \n \nThis Qigong Flow Foundations for Winter Workshop begins with an indepth discussion about the Qigong principals for Autumn according to the Five Element Theory of Traditional Chinese Medicine (TCM). Topics include: \n \n\nQigong Flow Foundations\nKidney and Urinary Bladder Meridians (the organs of Winter)\nWays to identify and address common Winter Qi imbalances (exhaustion\, cold\, lower back and hearing issues\, etc)\nImportant Winter Acupressure Points for Wellness\nWater Element Qigong Flows to clear the Kidneys and restore your Life Force\nYang Sheng “nourishing life” recommendations for energy balance in Winter\n\n \nThen embody these principals in a fully guided 1 HOUR Qigong Flow for Winter practice together! This workshop completes with ample time for Q/A and shares. \nHandouts and REPLAY recording included! \n \nBright Spirit Qigong classes follow the YOQI® Method of the Six Phases of Qi Flow (attune\, purge\, tonify\, grow\, circulate and integrate) within the framework of the Five Elements Theory of Traditional Chinese Medicine (TCM). This balancing and harmonizing practice aligns your Qi energy with the unlimited energy of the seasons\, the Earth\, and the Cosmos. \nSome benefits of Qigong are feeling: \n\nEnergized\nPeaceful\nAligned\nBalanced\nHarmonized\nFlexible\nCalm\nVital\nGrounded\nConnected\n\nThis workshop does not require memorization of movements and all movements can be done standing\, modified\, or seated in a chair. No equipment required. \n \nQigong Flow Foundations Workshop for Winter\nFriday January 9th 2025\n11`:00am – 1:00pm EST (8:00am PST/5:00pm CET)\n \nZOOM Online\n \n$27\n \nZOOM CLASS LINK will be in your ticket confirmation email from Eventbrite. A reminder email will be sent to ticket holders prior to scheduled class time. \n \nWORKSHOP RECORDING: The workshop will be recorded and a replay link sent to all ticket holders within 24 hours of class. Handouts will be emailed prior to class time. \n \nBest practices: Space – Outdoors in good weather or indoors by a natural light source (window) with enough room to move your arms. Clothing – Loose clothing appropriate for the season. Foot ware – Barefoot or comfortable thin-soled shoes on a flat surface (floor\, grass\, yoga mat\, carpet\, etc.). \n \nTo see more Bright Spirit Qigong classes CLICK HERE \nWant this workshop and access to ALL Bright Spirit Qigong online classes!? JOIN THE MONTHLY MEMBERSHIP HERE \n \nDisclaimer: Please consult your doctor or other health professional before starting any new physical movement program. By purchasing a ticket and checking the disclaimer and liability waiver agreement box\, you agree to take full responsibility for your own health and wellbeing during the class and thereafter. Kimberly does not make any healing guarentees about after Qigong or after a Private Session. \nKimberly is a YOQI® Certified Qigong Flow Instructor. She has been practicing YOQI® Qigong Flow since 2018 and received her Associate certification in 2022 in Thailand and her Certification January 2025. She discovered Qigong when looking for an energetic grounding and meditative practice that was gentle on her physical limitations and promoted a sense of deeper connection with life. She loves guiding and sharing this incredible ancient wellbeing practice with others having been teaching online and in person classes and workshops since 2022!
URL:https://soulbeing.com/event/2-hour-qigong-flow-foundations-for-winter-workshop/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/d321601d56da7763e8be493a18839ea5-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T140000
DTEND;TZID=America/New_York:20260110T153000
DTSTAMP:20260414T134712
CREATED:20260102T162121Z
LAST-MODIFIED:20260102T162126Z
UID:35070-1768053600-1768059000@soulbeing.com
SUMMARY:Raise Your Food Vibration: Healthy Meal Prep
DESCRIPTION:Learn simple meal prep and five healthy habits to raise your food vibration with Lolli Leeson.\n\n\nRaise Your Food Vibration! Healthy Meal Prep with Culinary Expert Lolli Leeson \nIf you’ve been wanting to make healthier food choices but feel overwhelmed by where to start\, this empowering workshop is for you. Culinary lifestyle coach Lolli Leeson brings her mission to Take Healthy Back by showing how the foods we choose can either build us up or break us down—and why what we eat right now matters more than ever. \nDesigned for all ages and stages—busy parents\, active professionals\, and anyone entering their prime-time wellness years—this experience blends inspiration with hands-on\, practical guidance. Lolli will demonstrate simple\, realistic meal-prep techniques that make healthy eating achievable even on the busiest days. \nYou’ll also learn five actions you can take immediately to positively transform your energy\, nutrition\, and overall wellbeing. Discover how small shifts in the kitchen can create meaningful\, long-lasting changes in how you feel\, function\, and thrive. \nJoin us for an uplifting afternoon of learning\, tasting\, and reconnecting with the joy of nourishing food. \nSaturday\, January 10th2:00–3:30 PM$30 per person
URL:https://soulbeing.com/event/raise-your-food-vibration-healthy-meal-prep/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Road\, Merrimac\, MA\, 01860\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/a527aa774a0ac8e31666ade54834f58a.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T130000
DTEND;TZID=America/New_York:20260111T141500
DTSTAMP:20260414T134712
CREATED:20251003T142123Z
LAST-MODIFIED:20251003T142123Z
UID:34862-1768136400-1768140900@soulbeing.com
SUMMARY:Awakening Through Trauma - The Workshop - Portland
DESCRIPTION:Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you’re called to.
URL:https://soulbeing.com/event/awakening-through-trauma-the-workshop-portland-4/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/02049a484e47ee2549b688fb4c244998.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T160000
DTEND;TZID=America/New_York:20260111T184500
DTSTAMP:20260414T134712
CREATED:20260102T162628Z
LAST-MODIFIED:20260102T162634Z
UID:35099-1768147200-1768157100@soulbeing.com
SUMMARY:Yoga & Acupuncture | Set Your Intention
DESCRIPTION:A restorative evening of Yoga x Acupuncture to welcome the New Year:\n\n\nArlina Cai and Saher Hussaini invite you to a thoughtfully curated experience that weaves together gentle yoga flow and calming acupuncture\, designed to soothe the nervous system and bring the body back into balance.  \nMats will be provided. We’ll conclude our time together with a warming\, Chinese Medicine–inspired sweet treat\, along with ear seeds to extend the benefits of the evening well beyond the mat. \n \nPlease note\, doors will open at 4:00 PM to allow time for settling in and completing a brief intake form. Class will begin promptly at 4:30 PM\, and late entry cannot be guaranteed in order to preserve the integrity of the experience for all guests. \nDetailed entry instructions for the SYI Acupuncture studio will be shared via email two days prior to the event. \nSet Your Intention for an evening of mindfulness\, ease\, and restoration. We look forward to welcoming you in the New Year!
URL:https://soulbeing.com/event/yoga-acupuncture-set-your-intention/
LOCATION:Set Your Intention (SYI) Acupuncture\, 28 West 27th Street\, #Suite 901\, New York\, NY\, 10017\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/d78c68d627e94af02a180a692f8ffbfa-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T100000
DTEND;TZID=America/New_York:20260114T113000
DTSTAMP:20260414T134712
CREATED:20260102T162424Z
LAST-MODIFIED:20260102T162450Z
UID:35081-1768384800-1768390200@soulbeing.com
SUMMARY:Hatha Yoga at the Lilypad
DESCRIPTION:Refresh your morning routine with classical Integral Yoga techniques to harmonize the mind\, body and spirit.\n\n\nLed by Vienna\, you’ll explore a deeply nourishing\, rejuvenating series of classical Asanas (postures)\, Pranayama (breath control)\, Yogic Chanting\, fifteen minutes of Yoga Nidra (deep relaxation) and Meditation. Every Wednesday and Friday. \n \nThe Integral Yoga method was designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature— peace and joy. \nYou can expect to feel peaceful and rejuvenated after class\, leaving with more energy than you arrived with. In Sanskrit\, “Ha” translates to Sun and “Tha” to Moon\, emphasizing the focus of creating balanced and harmonious energy inside and out. This Equanimity is the true experience of Yoga. \n \nThis class is appropriate for all levels of Yogis\, students are always encouraged to go at their own pace. Bring your own blanket if you like\, and dress comfortably. \nlilypadinman.com \n \n \nParashakti-Vienna is a 200-hr Integral Yoga Instructor. She studied in 2022 at Satchidananda Ashram-Yogaville\, in Virginia\, and lived in the same Yoga community for 3 years thereafter\, teaching Hatha to guests and community members. She now lives in the Cambridge area\, hoping to share the classical Integral Yoga techniques that made powerful\, positive impacts in her life.
URL:https://soulbeing.com/event/hatha-yoga-at-the-lilypad/
LOCATION:The Lilypad\, 1353 Cambridge Street\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/f641686a04b6f8e1cab70cc54cb8f903.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T120000
DTEND;TZID=America/New_York:20260114T133000
DTSTAMP:20260414T134712
CREATED:20251003T141839Z
LAST-MODIFIED:20251119T173740Z
UID:34855-1768392000-1768397400@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-4/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
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