SoulBeing

FEBRUARY Soundbath SCHEDULE
2025-03-23 10:00 - 11:00, 2025-03-22 10:00 - 11:00, 2025-03-21 10:00 - 11:00, 2025-03-19 10:00 - 11:00 (America/New_York) | Sonic Healing Theatre, 156 North Main Street, Brewer, ME, 04412, United States
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

Reiki Energy Healing Circle - SUNDAY
2025-03-23 09:00 - 09:50 | Active Studios NYC, 1521 York Avenue, New York, NY, 10028, United States
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.

Sound Healing - Bangor
2025-03-22 19:00 - 22:00 | Bangor, Bangor, Bangor, ME, 04401, United States
Meet local healers at our virtual meetup.

Your Mental Matters Podcast Live Show
2025-03-22 17:30 - 21:00 | Piragua Art Space, 367 E 10th St, New York, NY, 10009, United States
Join us for a live recording of Your Mental Matters Podcast – let’s chat about all things mental health and wellness together!

Welcome to the Your Mental Matters Podcast Live Show! Join us for an evening of insightful discussions and engaging conversations about mental health. Our event will take place on Sat, Mar 22, 2025 at 5:30 PM at 367 E 10th St, New York, NY 10009. Come and be a part of this special live recording as we dive deep into topics that matter. Don’t miss out on this opportunity to connect with like-minded individuals and learn more about taking care of your mental well-being. See you there!

WEALTHY WELLNESS 2025✨
2025-03-22 15:00 - 18:00 | 338 Broadway, 338 Broadway, Brooklyn, NY, 11211, United States
Get ready to unlock your full potential at the Wealthy Wellness Event—a day designed to empower you in every area of life!

🌟 Wealthy Wellness: Elevate Your Life in Beauty, Health, Fitness, & Finances 🌟
Get ready to unlock your full potential at the Wealthy Wellness Event—a day designed to empower you in every area of life! Whether you’re looking to improve your beauty routine, take charge of your finances, enhance your fitness journey, or prioritize your health, this event has something for everyone.
✨ What to Expect:

Inspiring Panel Discussions:Our expert panelists—industry leaders in Beauty, Finances, Fitness, and Health—will share their wisdom and actionable tips on how to create a life of abundance and wellness. Learn how to balance your inner and outer beauty, build financial freedom, achieve your fitness goals, and take control of your overall health.
Interactive Sessions:Dive deep into hands-on, interactive sessions that bring you closer to your wellness goals. From budgeting workshops to fitness challenges and beauty hacks, you’ll walk away with personalized strategies to level up your lifestyle.
Vendors & Giveaways:Explore a curated selection of wellness brands, beauty products, fitness gear, and financial tools from our exclusive vendor showcase. Plus, don’t miss out on our exciting giveaways and raffles for a chance to win amazing products and services that support your wealth and wellness journey!
Games & Networking:Have fun with exciting games, challenges, and interactive experiences designed to keep you engaged. Meet like-minded individuals, network with professionals, and make valuable connections that could elevate both your personal and professional life.

💫 Event Highlights:

Meet renowned panelists specializing in:

Beauty: Learn insider tips on skincare, self-care, and embracing your unique beauty.
Finances: Learn strategies to achieve financial independence, budgeting tips, and how to build wealth for the future.
Fitness: Get inspired by fitness experts who will share how to stay motivated, fit, and healthy in any season of life.
Health: Learn holistic health practices to improve your mental, physical, and emotional well-being.

💎 Why Attend?Did you know that small daily habits can drastically improve your finances and health in just a few months? Imagine the ripple effect when you focus on all aspects of your well-being, simultaneously!
Take the next step toward living a wealthy and well-balanced life. Join us for an inspiring day that will leave you motivated, informed, and ready to take charge of your wellness—and your future!
💖 Reserve Your Spot Today & Start Your Journey to Wellness! 💖

Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
2025-03-22 13:00 - 17:00, 2025-03-21 13:00 - 17:00, 2025-03-20 13:00 - 17:00 | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area
2025-03-22 13:00 - 17:00, 2025-03-21 13:00 - 17:00, 2025-03-20 13:00 - 17:00 | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States

DIABETES WELNESS SPRING FAIR 2025
2025-03-22 11:00 - 17:00 | Lehman College, CUNY, 250 Bedford Park Boulevard West, The Bronx, NY, 10468, United States
The Diabetes Wellness Spring celebration, we come together to celebrate a season of growth, new beginnings, rejuvenation, and joy.

The Diabetes Wellness Spring celebration, we come together to celebrate a season of growth, new beginnings, rejuvenation, and joy. The Spring fair’s festivities will revolve around older adults and families with children. Hands-on activities will be available in the special children’s area. Additionally, there will be information on nutrition, health, community gardening, and self-care. Live music and dance performances will be happening throughout the event. The event will feature a dedicated section for cooking demonstrations and food tastings, as well as a section for free health screenings.

The objective of this event is to unite people in the Bedford Park neighborhood of the Bronx to celebrate the Spring season and have a good time.

A Day Retreat of Meditation, Emotional Re-Balancing & Self- Compassion
2025-03-22 10:30 - 17:00 | Englewood, The Art loft, 150 E Palisades Avenue, Englewood, NJ, 07631, United States
Find Your Pause Day Retreat: Building a resilient mindset for Peace, Balance, and Self-Love

This retreat is for anyone seeking greater inner peace, emotional balance, and self-love. Join us for a day retreat where you’ll learn and practice meditation, yoga, qi-gong, and self-compassion techniques, along with mindset coaching exercises.
Whether you’re looking to let go of stress, overwhelm or negative thought patterns, or simply to carve out time for self-care, this retreat offers a nurturing space to heal, grow, and align with your highest self. You’ll leave feeling refreshed, empowered, and equipped with a toolbelt of skills to help you stay calm, centered, and more compassionate in your daily life.

Retreat Overview
Welcome & IntroductionsSet intentions and connect with fellow participants.
Mindful Storytelling
Engage in Council Practice to deepen active listening, self-expression, and connection to ourselves and others.
Teaching: Empowering the MindLearn how mindset transformation can bring balance, peace, and joy through mindfulness, emotional regulation, and self-compassion. Includes partner sharing and journaling.
Practice: Yoga, Qi Gong, and MeditationRebalance the nervous system with a calming, one-hour practice session.
Lunch Break (1 Hour)Bring a packed lunch or visit nearby restaurants.
Teaching: The Power of Self-CompassionExplore practices like RAIN and the Self-Compassion Break to quiet the inner critic and nurture self-kindness.
Practice: Somatic Self-Compassion ExercisesEngage in somatic and journaling exercises to embody self-compassion.
Gentle Movement, Breathwork, and Yoga NidraEnd with a restorative session to promote clarity, calm, and inner peace.
Closing CircleReflect and share insights, leaving with tools for lasting inner peace and fulfillment.

How we work with stress, our minds and our bodies and the relationship we create with ourselves are some of the most important and significant shifts we can make within our lives. Join me for a powerful day retreat to learn life-long practices you can use to create greater inner peace and fulfillment within and experience a day of relaxation and coming home to yourself.
DATE: Saturday, March 22nd 2025
TIME: 10.30 AM – 5 PM
LOCATION: The Art Loft, FPCE, Englewood, NJ
PRICE: $297

Register without the $25 dollar Eventbrite fees here: https://www.findthatpause.com/retreats

How we work with stress, our minds and our bodies and the relationship we create with ourselves are some of the most important and significant shifts we can make within our lives. Join me for a powerful half-day retreat to learn life-long practices you can use to create greater inner peace and fulfillment within and experience a half-day of relaxation and coming home to yourself.

“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.”– Eckhart Tolle

Weekday Meditation, Augusta, ME | Reflect, Prepare, Rejuvenate | Online
2025-03-21 21:40 - 22:10, 2025-03-20 21:40 - 22:10, 2025-03-19 21:40 - 22:10, 2025-03-18 21:40 - 22:10, 2025-03-17 21:40 - 22:10 | Augusta, Augusta, Augusta, ME, 04330, United States
Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!

Reiki-Infused Sound Bath Healing
2025-03-21 19:00 - 20:00 | 200 Elm Street, Manchester, NH, USA, 200 Elm Street, Manchester, NH, 03101, United States
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.

Spring Renewal Sound Bath and Tea
2025-03-21 18:30 - 20:00 | Timberledge Wellness, 68 Old Gray Farm Road, Strafford, NH, 03884, United States
Join us for a relaxing Spring Renewal Sound Bath and Tea event to unwind, rejuvenate, and embrace the new season ahead!

Welcome to our Spring Renewal Sound Bath and Tea event!
Date: March 21, 2025
Time: 6:30pm- 8 pm
Location: Timberledge Wellness, 68 Old Gray Farm Rd. Strafford, NH
Come join us for a blissful evening of relaxation and rejuvenation. Immerse yourself in the soothing sounds of crystal singing bowls and chimes during our Sound Bath. Let the vibrations wash away any stress or tension, leaving you feeling refreshed and renewed.
After the Sound Bath, enjoy a selection of organic teas to further unwind and nourish your body and soul. Bring a journal to reflect further. Connect with like-minded individuals in a serene setting perfect for welcoming the Spring season.
Spaces are limited, so be sure to reserve your spot soon. Please bring a mat, pillow, blanket, and anything else to ensure your coziness. We can’t wait to share this peaceful experience with you!

Black Health Connect: NYC - Q1 2025 MIXER
2025-03-21 17:00 - 22:00 | 1604 Broadway, 1604 Broadway, #2nd Floor, New York, NY, 10019, United States
Coming Together Today for a More Successful Tomorrow.
RSVP at Blackhealthconnect.com

#BlackHealthConnect brings health professionals together to interact, network, and meet others in their field and others on similar paths. This is an inclusive space, and all are welcome.
See you there!

Yoga Meetup - Bangor
2025-03-20 19:00 - 2025-03-21 00:00 | Bangor, Bangor, Bangor, ME, 04401, United States
Meet locals and talk about yoga at our virtual festival.

Tone & Fit
2025-03-20 19:00 - 20:00 | Rebel Fitness Bar, 1196 Nostrand Ave Brooklyn, NY 11225 United States, Brooklyn, NY, 11225, United States
Join a community where you can, get fit and connect with others who have similar aligned goals as you!

BAR HARBOR - Schizophrenia Success Secrets
2025-03-19 21:00 - 22:00 | Virtual via Zoom, Bar Harbor, Bar Harbor, ME, United States
Living with schizophrenia? You’re not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

Wellness Wednesday: Stress & Anxiety Relief Session
2025-03-19 19:00 - 20:00 | 1110 Fulton St, 1110 Fulton Street, Brooklyn, NY, 11238, United States
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Folk Drumming and Dance Wellness Series
2025-03-17 18:30 - 20:00 | Juan Pablo Duarte Foundation, 4211 Broadway, #suite 23-A, New York, NY, 10033, United States
Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let’s get the stress out!

Healing Breathwork | Accelerate emotional and physical healing • Brooklyn
2025-03-17 13:00 - 14:15 | Soul Dimension, Online Zoom Meeting, Brooklyn, NY, 11211, United States
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
