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X-WR-CALDESC:Events for SoulBeing
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DTSTART;TZID=America/New_York:20260311T120000
DTEND;TZID=America/New_York:20260311T133000
DTSTAMP:20260404T085637
CREATED:20251119T173737Z
LAST-MODIFIED:20251119T173741Z
UID:34914-1773230400-1773235800@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-6/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T180000
DTEND;TZID=America/New_York:20260316T200000
DTSTAMP:20260404T085637
CREATED:20260102T161447Z
LAST-MODIFIED:20260102T161451Z
UID:35032-1773684000-1773691200@soulbeing.com
SUMMARY:How to Survive the Fourth Trimester
DESCRIPTION:This class focuses on preparing for the transition into parenthood and finding your new normal.
URL:https://soulbeing.com/event/how-to-survive-the-fourth-trimester/
LOCATION:Wentworth-Douglass Hospital\, 789 Central Avenue\, Dover\, NH\, 03820\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/b37641165d90b31345db57103b2d1402-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T190000
DTEND;TZID=America/New_York:20260318T200000
DTSTAMP:20260404T085637
CREATED:20250216T154712Z
LAST-MODIFIED:20250216T154712Z
UID:33394-1773860400-1773864000@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-28/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T210000
DTEND;TZID=America/New_York:20260318T220000
DTSTAMP:20260404T085637
CREATED:20250211T223238Z
LAST-MODIFIED:20250211T223344Z
UID:33015-1773867600-1773871200@soulbeing.com
SUMMARY:BAR HARBOR - Schizophrenia Success Secrets
DESCRIPTION:Living with schizophrenia? You’re not alone. Join our supportive community\, gain insights\, and learn strategies to conquer challenges!
URL:https://soulbeing.com/event/bar-harbor-schizophrenia-success-secrets-14/
LOCATION:Virtual via Zoom\, Bar Harbor\, Bar Harbor\, ME\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/e33fbcb6e5fb1f225586cd8a1c5ea0a7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T090000
DTEND;TZID=America/New_York:20260322T103000
DTSTAMP:20260404T085637
CREATED:20260102T161817Z
LAST-MODIFIED:20260102T161817Z
UID:35055-1774170000-1774175400@soulbeing.com
SUMMARY:The Sacred Pause
DESCRIPTION:A monthly class offering transformative meditation\, therapeutic yoga\, and hands-on Reiki healing to nurture & restore the mind\, body & soul.
URL:https://soulbeing.com/event/the-sacred-pause-3/
LOCATION:Studio151 Fitness\, 151 Elm Street\, Laconia\, NH\, 03246\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/26997efc65336e2c22e35eb0889f5a30.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260404T085637
CREATED:20260323T211044Z
LAST-MODIFIED:20260323T211049Z
UID:35154-1774526400-1774530000@soulbeing.com
SUMMARY:ADHD or Brain Fog? Understanding Focus\, Memory\, & Midlife
DESCRIPTION:This educational panel explores the complex relationship between ADHD\, brain fog\, hormones\, sleep\, movement\, and midlife cognitive health.\n\n\nOverview\n \nDifficulty concentrating. Memory lapses. Mental fatigue that feels unfamiliar or unsettling.For many women in midlife\, these cognitive changes raise a pressing question: Is this ADHD\, or is it brain fog related to perimenopause or menopause? \n \nREGISTER FOR THIS EVENT ON OUR WEBSITE: LINK \n \nThis educational panel explores the complex relationship between ADHD\, brain fog\, hormones\, sleep\, movement\, and midlife cognitive health. Designed for women navigating perimenopause and menopause\, this conversation brings clarity to symptoms that are often misunderstood\, misdiagnosed\, or dismissed. \nRather than treating focus and memory challenges as isolated issues\, this session takes an integrative\, whole-person approach. Our speakers examine how hormonal shifts\, sleep quality\, exercise\, stress\, and lifestyle patterns influence attention\, executive function\, and mental clarity during midlife. \nEach expert will offer a focused 10–12 minute presentation\, followed by a live Q&A where participants can ask questions and explore practical next steps. \n \nAbout the Speakers\n \nDr. Emma Mansour\nLife matters Counseling & Psychological Services \nDr. Emma Mansour is a licensed psychologist\, ADHD Certified Clinical Provider\, coach\, and entrepreneur dedicated to helping women navigate midlife transitions with clarity\, compassion\, and confidence. She is the owner of Life Matters Counseling and Psychological Services in Farmington\, Utah\, where her group practice provides therapy\, psychological testing\, and innovative approaches including Ketamine-Assisted Psychotherapy and mindfulness-based care. Dr. Mansour bridges psychology\, creativity\, and coaching to help women understand cognitive and emotional changes\, reconnect with their values\, and move forward with purpose. \n \nAdam Gray\nGray Method Online Health & Fitness \nAdam Gray has spent over 11 years helping women build energy\, strength\, and confidence through sustainable\, compassionate approaches to health. His work is informed by his own 100-pound weight loss journey and subsequent burnout\, which reshaped his understanding of health as balance rather than perfection. Adam specializes in helping women unwind harmful diet-culture beliefs and adopt habits that support long-term physical and cognitive resilience\, particularly during midlife transitions. \n \nJennifer Patenaude\nJennifer Eve Wellness \nJennifer Patenaude is a sleep and wellness coach and the founder of Jennifer Eve Wellness. She helps high-performing professionals restore focus\, energy\, and resilience by making sleep a foundational part of health. With advanced training in integrative and functional wellness\, Jennifer supports clients in uncovering root causes of poor sleep\, including hormonal shifts\, stress\, and lifestyle patterns\, and guides them toward practical routines that improve sleep and overall well-being.
URL:https://soulbeing.com/event/adhd-or-brain-fog-understanding-focus-memory-midlife/
LOCATION:NH
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/ac409080b98427568a39416c58ac6c4e-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T170000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260404T085637
CREATED:20251119T174630Z
LAST-MODIFIED:20251119T174635Z
UID:34929-1774544400-1774551600@soulbeing.com
SUMMARY:Sound Bath Healing
DESCRIPTION:Join us at Alnoba for a deeply restorative Sound Bath experience\, led by Katrina Forrest of SoundBathTherapy.com\n\n\nSound Bath at AlnobaThursday\, March 26th 2026 5PM-7PMDoors open at 4PM to explore grounds. \nEvent Overview: \nJoin Katrina Forrest of SoundBathTherapy.com for a deeply restorative experience! Katrina is a skilled sound healing practitioner\, known for her ability to create transformative\, meditative experiences through the use of crystal singing bowls\, chimes\, drums\, and other therapeutic instruments. \nThe Benefits of a Sound Bath \nA Sound Bath is a powerful meditative practice that promotes profound relaxation and healing. Some of the key benefits include: \n\nDeep Stress Relief & Relaxation – Sound vibrations slow brain waves into a meditative state\, reducing stress and anxiety.\nImproved Sleep & Mental Clarity – Many participants experience better sleep and enhanced focus after a session.\nEmotional Release & Energy Balancing – The frequencies help to release blocked emotions and restore harmony in the body.\nPhysical Healing & Pain Reduction – Studies suggest sound therapy can reduce physical pain by shifting the nervous system into a state of deep rest.\nSpiritual Connection & Inner Peace – The experience fosters mindfulness\, intuition\, and a deeper connection to self.\n\n \nAbout Katrina: \nKatrina’s passion for holistic health led her into the world of sound therapy. She is a certified Holistic Health Coach through the American Association of Drugless Practitioners\, recognized as an expert in the health field. In addition\, she holds certifications as a personal trainer and fitness instructor\, and has an extensive background in functional medicine from the Kharrazian Institute. This broad expertise allows her to integrate sound healing with a comprehensive wellness approach. \nKatrina’s work with leading health organizations such as Apex Energetics and Designs for Health brings a unique\, multifaceted perspective to her practice. Her sessions combine the benefits of sound therapy with an understanding of the body’s complex systems\, helping clients find relief from stress\, anxiety\, and physical tension. Katrina is deeply committed to guiding others on their journey to wellness. \n \nEvent Guidelines:\n• Put 24 Cottage Rd. Kensington\, NH into your GPS – Follow the driveway to the Parking Lot \n• No dogs are permitted on the property. \nRefund and weather policy \nTickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled\, that means the event is still going forward as scheduled.
URL:https://soulbeing.com/event/sound-bath-healing/
LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/2e27cbd2d868940aa16177376ec595f1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T180000
DTEND;TZID=America/New_York:20260331T193000
DTSTAMP:20260404T085637
CREATED:20260323T211451Z
LAST-MODIFIED:20260323T211455Z
UID:35170-1774980000-1774985400@soulbeing.com
SUMMARY:COMMUNITY HEART HEALTH NIGHT
DESCRIPTION:Join us for Community Heart Health Night—fun tips\, good vibes\, and ways to keep your heart happy!\n\n\nCOMMUNITY HEART HEALTH NIGHT \nJoin us for an inspiring evening dedicated to women’s heart awareness and prevention. Community Heart Health Night brings together healthcare professionals and community members for meaningful conversation\, practical education\, and connection. \nHear from Dr. Brandei Wingard\, who will share insights on statistics\, risk factors\, and early prevention. Dean Auriemma will provide guidance on CPR best practices and AED awareness. Maryna Shuliakouskaya will speak on stress\, heart health\, and daily habits that support long-term wellness. Susan Czarnianka will lead a discussion on stress relief and mindfulness strategies that strengthen overall well-being. \nHeart disease remains the leading health threat for women\, yet many risks can be reduced through early awareness and simple lifestyle changes. During this event\, you’ll gain valuable insights\, learn actionable steps to support your heart health\, and have the opportunity to ask questions in a welcoming\, supportive environment. \nWhether you’re focused on prevention\, supporting a loved one\, or simply wanting to stay informed\, this evening is designed to empower you with knowledge and confidence. Come connect\, learn\, and take an active step toward a stronger\, healthier future for yourself and our community.
URL:https://soulbeing.com/event/community-heart-health-night/
LOCATION:The Star Theatre\, 120 Rogers Road\, Kittery\, ME\, 03904\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/e311b6a538160accc45cc4da27ca2e33-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T180000
DTEND;TZID=America/New_York:20260331T200000
DTSTAMP:20260404T085637
CREATED:20260323T211723Z
LAST-MODIFIED:20260323T211728Z
UID:35185-1774980000-1774987200@soulbeing.com
SUMMARY:Rose Breathwork Ceremony
DESCRIPTION:Connect with the potent energies of Rose + conscious\, connected breathwork in an evening of ceremony + community.\n\n\nCome experience the ancient medicine of the Rose combined with conscious\, connected Breathwork in an evening of ceremony. \n \nAs we shift seasons from Winter to Spring we will work with Rose tea to warm the body and infuse ourselves with the spirit of Rose. After tuning into the energetics of the Rose\, we’ll move into the potency of a conscious\, connected Breathwork journey. \n \nRose is known to be a heart medicine that also teaches about boundaries and deep self-care with her thorns. Rose is a gentle\, wise plant ally\, and a beautiful complement to breathwork. \n \nGinny Gill\, of Ginny Gill Breathwork\, will guide the evening. She is a certified Spiraldance Breathwork Practitioner and and ICAHP-certified Rose Shamanism practitioner. Ginny is very excited to share the wisdom and vibration of the Rose.
URL:https://soulbeing.com/event/rose-breathwork-ceremony/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/4bd96ba3d40e7c46a1cb3c44e21fd01d-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T190000
DTEND;TZID=America/New_York:20260401T200000
DTSTAMP:20260404T085637
CREATED:20250216T154713Z
LAST-MODIFIED:20250216T154713Z
UID:33395-1775070000-1775073600@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-29/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T130000
DTEND;TZID=America/New_York:20260404T160000
DTSTAMP:20260404T085637
CREATED:20260323T211637Z
LAST-MODIFIED:20260323T211642Z
UID:35180-1775307600-1775318400@soulbeing.com
SUMMARY:The Big 'Pause: An afternoon of empowerment for women of all ages
DESCRIPTION:Join us for an afternoon of movement\, knowledge and connection.\n\n\nSpark Cycling and Union + Co are thrilled to bring back The Big ‘Pause! \nPerimenopause and menopause are having a moment and we’re here to cut through some of the noise. This year’s workshop includes: \n\nIntentional movement in the form of a 45 minute barre-lates class led by our very own Liz Rancourt-Smith (think feel-good fusion of barre\, pilates\, and yoga)\nA panel of local experts who will demystify perimenopause\, menopause\, and post-menopausal life lead by Morgan Miller\, owner of Soft Corner Midwifery and co-author of The Cycle Book\, Dr. Jenn Gelfand\, owner of Root to Rise Physical Therapy\, and Amy Brown\, Family Nurse Practitioner and Owner of Mainely NP Primary Care\nA lesson in pelvic floor physical therapy\, important for everyone! (yes\, even if you haven’t delivered a baby 🤰🏼)\nLight bites courtesy of Elyse Dana\, owner of Iris Eats Maine (celiac safe and dairy free options available)\nOption to stay after the programming to enjoy a mocktail or glass of prosecco\n\nIt cannot be stressed enough that everyone is welcome. Never taken a barre class before? There will be modifications. Perimenopause a foreign word to you\, or already living that post-menopausal life? You will most certainly learn something either way. Not a woman? Great! Come learn how changes in the female body and hormonal changes affect us as we age. If you attended last year and are wondering if it’s worth going again\, we feel positive you’ll get just as much (or more!) out of it this time around. \nOur goal is to foster connection in a shared experience that often feels lonely\, anxiety-ridden\, and painful\, both emotionally and physically. We hope that bringing together leaders in our community will help spread knowledge\, and empower everyone who joins. \n🎟️ $60 \n🎟️ $50 for Spark Cycling & Union + Co Members \nWe have space for 50 participants\, tickets are nonrefundable once purchased.
URL:https://soulbeing.com/event/the-big-pause-an-afternoon-of-empowerment-for-women-of-all-ages/
LOCATION:Union + Co\, 31 Centre Street\, #Unit 101\, Bath\, ME\, 04530\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/9186855e7c934ba1f0ab9df0d471c7d4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T120000
DTEND;TZID=America/New_York:20260408T133000
DTSTAMP:20260404T085637
CREATED:20260323T211604Z
LAST-MODIFIED:20260323T211604Z
UID:35174-1775649600-1775655000@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-7/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T180000
DTEND;TZID=America/New_York:20260410T203000
DTSTAMP:20260404T085637
CREATED:20260323T211804Z
LAST-MODIFIED:20260323T211808Z
UID:35189-1775844000-1775853000@soulbeing.com
SUMMARY:Usui Reiki Ryoho Community Practice
DESCRIPTION:Explore\, learn\, and connect ~ in community\n\n\nJoin us for a night of community\, connection\, and practice of Traditional Japanese Reiki through meditation and shared resonance. This night is open to Reiki practitioners of all lineages and people who have never been trained in Reiki.  \n“Reiki” translates to Spirit Energy – the force that animates us all\, which we all are connected to\, even if we are unaware of it. Cultivate and share universal energy’s resonance through a series of traditional practices with like-hearted seekers. \n \nTogether we will move through the practices of: \n*Hatsurei-Ho (traditional Reiki meditation for cultivating life force energy) \n*Hands-on practice for self\, and for those who wish\, hands-on \n (or off) practice on others. \n*Reiju (spiritual blessing) \n \nWhether these practices are familiar homes to you or brand new\, we enthusiastically welcome you to join us and deepen your relationship with the roots of Reiki\, with each other\, and with yourself. \n \nThere will be a potluck at the beginning so bring food to share if you’d like~ \n It’s ok if you show up without anything to share! The important thing is that you show up <3 \n \nAbout your container holder: \nElizabeth “Burd” Fertig-Burd  Wellness Guide & Wellness Coordinator at Celebration Tree Farm & Wellness Center \nElizabeth Fertig-Burd\, affectionately known as “Burd\,” embodies the essence of holistic wellness with a career spanning over two decades in the field. As a certified Kripalu Yoga instructor\, Burd has meticulously crafted her teachings to serve a diverse range of individuals\, especially highlighting her commitment to those with mobility challenges\, such as people with Parkinson’s Disease. Her innovative yoga sessions\, designed to be both accessible and impactful\, extend from the serene settings of libraries to the communal spaces of senior living facilities\, ensuring that the therapeutic benefits of yoga reach a broad audience. In addition to her expertise in yoga\, Burd is also a Reiki practitioner and teacher in the Usui Reiki Ryoho lineage\, where her intuitive approach offers a deeply personal healing journey for her clients.  Her background in personal training and wellness consulting further enriches her holistic perspective\, integrating physical\, mental\, and energetic practices to foster complete well-being. Elizabeth Fertig-Burd’s dedication to making holistic practices accessible and meaningful to all exemplifies her as a compassionate and skilled practitioner in the wellness community. She extends much gratitude to her teachers Mea Star Tavares (they/them) www.hallowedwell.com and Frans Stiene www.ihreiki.com \n \nLearn more about Burd at https://celebrationtreefarm.com
URL:https://soulbeing.com/event/usui-reiki-ryoho-community-practice-3/
LOCATION:Celebration Tree Farm & Wellness Center\, 125 Bowie Hill Road\, Durham\, ME\, 04222\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/09/e3fd15ca390669d59cbbbda5aaca7ec3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T090000
DTEND;TZID=America/New_York:20260411T160000
DTSTAMP:20260404T085637
CREATED:20260325T191428Z
LAST-MODIFIED:20260325T191504Z
UID:35199-1775898000-1775923200@soulbeing.com
SUMMARY:Women's Wellness Day Retreat
DESCRIPTION:Are you looking for a day with like minded women? A day to connect with others-To relax and feel restored? \nWe hope you will join us on April 11th! \nLeave with a sense of calm & belonging \nCost of this day is $150. This includes lunch. Financial Aid available. \nTicket sales end on April 8th
URL:https://soulbeing.com/event/womens-wellness-day-retreat/
LOCATION:Atlantic Hall\, 173 Main Street\, Cape Porposise\, ME\, 04014\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://soulbeing.com/wp-content/uploads/2026/03/dc0967_907b0727c40747f5b70d161c8984fe64mv2.png
ORGANIZER;CN="Annie Watts":MAILTO:anniewattswellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T110000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260404T085637
CREATED:20260323T211013Z
LAST-MODIFIED:20260323T211036Z
UID:35149-1775991600-1775995200@soulbeing.com
SUMMARY:Sound Meditation with Group Reiki
DESCRIPTION:Join us for a sound bath meditation with group reiki at The Iron Cactus in Kingston\, NH!\n\n\nLooking for a unique\, healthful\, event that will leave you feeling relaxed\, blissful\, and rejuvenated? Come as you are or bring friends to Sound Meditation with Group Reiki. We begin with a brief guided meditation followed by a transformative sound bath with gongs\, singing bowls\, and chimes. The music of the gongs allows participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind\, allowing for overall well-being\, less stress\, better sleep\, and new inspiration. \nNo skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you. \nParticipants will be laying or seated on the floor. Please wear comfortable clothing. You are invited to bring your own mat\, blanket\, eye mask\, or anything to be comfortable lying or sitting down. Yoga mats\, blankets\, meditation pillows\, and bolsters are also available at the studio. \nThis workshop is not recommended for those fitted with pacemakers or insulin pumps or in the first trimester of pregnancy. \nEvents are non-refundable. You are always welcome to gift it to someone should you not be able to attend. \nMeet your sound healer\, Kay Campbell: \nLife is a wonderful winding road that offers so many side paths to explore. Kay learned how to play the gongs when starting her Reiki journey a few years ago. Her goal is to share their resonance and power with all who wish to experience their awe. She earned her Reiki level I\, II\, and then became a Usui Reiki Master and meditation guide in February of 2022 at Natural Healer. When she is not playing the gongs\, she is a geriatric care manager for seniors and disabled adults\, a mother\, sister\, daughter\, friend\, and student of life. She holds Sound Meditation events with gongs\, singing bowls\, and chimes throughout southern New Hampshire and Northern Massachusetts.
URL:https://soulbeing.com/event/sound-meditation-with-group-reiki-2/
LOCATION:The Iron Cactus\, 3 Newton Junction Road\, Unit 3D\, Kingston\, NH\, 03848\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/26d1a1483c0ce002d97a530d741fe30b-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T190000
DTEND;TZID=America/New_York:20260415T200000
DTSTAMP:20260404T085637
CREATED:20250216T154713Z
LAST-MODIFIED:20250216T154713Z
UID:33396-1776279600-1776283200@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-30/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T210000
DTEND;TZID=America/New_York:20260415T220000
DTSTAMP:20260404T085637
CREATED:20250211T223239Z
LAST-MODIFIED:20250211T223345Z
UID:33016-1776286800-1776290400@soulbeing.com
SUMMARY:BAR HARBOR - Schizophrenia Success Secrets
DESCRIPTION:Living with schizophrenia? You’re not alone. Join our supportive community\, gain insights\, and learn strategies to conquer challenges!
URL:https://soulbeing.com/event/bar-harbor-schizophrenia-success-secrets-15/
LOCATION:Virtual via Zoom\, Bar Harbor\, Bar Harbor\, ME\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/e33fbcb6e5fb1f225586cd8a1c5ea0a7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T120000
DTSTAMP:20260404T085637
CREATED:20260102T161553Z
LAST-MODIFIED:20260102T161603Z
UID:35037-1776506400-1776513600@soulbeing.com
SUMMARY:Microbirth Class - How to give your baby a fantastic microbiome
DESCRIPTION:The best gift for your baby comes from a very unexpected place. Come discover the secret world of birth & see it through a whole new lens.
URL:https://soulbeing.com/event/microbirth-class-how-to-give-your-baby-a-fantastic-microbiome-6/
LOCATION:Wentworth-Douglass Hospital\, 789 Central Avenue\, Dover\, NH\, 03820\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/10002d3f8d35e375ac48d7c9a510bc64-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T180000
DTEND;TZID=America/New_York:20260419T190000
DTSTAMP:20260404T085637
CREATED:20260323T211908Z
LAST-MODIFIED:20260323T211913Z
UID:35191-1776621600-1776625200@soulbeing.com
SUMMARY:April Yoga Nidra and Sound Bath for Social Change
DESCRIPTION:Immerse yourself in this restorative practice. 20% of profits will be donated to Maine Initiatives’ Giving Project!\n\n\nJoin in this sacred amalgamation of the deeply meditative practice of Yoga Nidra (“Yogic Sleep”) and the healing resonance of singing bowls. Yoga Nidra is a guided meditation\, traditionally practiced lying down\, that leads you into a state of deep relaxation. Towards the end of the practice\, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Maine Afro Yoga – a project under Wounded Healers International that supports African immigrant women and families through trauma-informed\, culturally rooted mental health and community healing programs! \nBYO yoga mat if you have one! There are a limited number available for those who need to borrow one. \nProvided: Blankets\, bolsters\, cushions\, blocks\, and other props \nLocation: Good Medicine Collective (please enter through the uppermost green door on Brackett Street. Of note\, there are stairs required to climb to access the studio.)
URL:https://soulbeing.com/event/april-yoga-nidra-and-sound-bath-for-social-change/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/157d24269f28ebbc95e3c9cda6458314-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T170000
DTEND;TZID=America/New_York:20260421T180000
DTSTAMP:20260404T085637
CREATED:20260323T211320Z
LAST-MODIFIED:20260323T211326Z
UID:35164-1776790800-1776794400@soulbeing.com
SUMMARY:Immunity Boosting Foods
DESCRIPTION:Learn about what a strong immune system actually looks like and what could be depleting your body without you knowing!\n\n\nJoin Ellie Hyvonen\, a life and health coach\, for this Co-op Wellness Class to learn more about what a strong immune system actually looks like\, what could be depleting your immune system without you knowing\, and how to boost your immune system through the foods you eat.  \nEllie Hyvonen is a life and health coach specializing in holistic care for women in their 20s-40s experiencing a life transition. Ellie empowers women to listen to their body’s emotional and physical hunger cues\, create sustainable habits around nourishment and movement\, and release self-judgement of their story.
URL:https://soulbeing.com/event/immunity-boosting-foods/
LOCATION:The Hotel Concord\, 11 South Main Street\, Concord\, NH\, 03301\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/0a733ba37fcaeccf910bde3a894aa467-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T163000
DTEND;TZID=America/New_York:20260422T193000
DTSTAMP:20260404T085637
CREATED:20260323T211206Z
LAST-MODIFIED:20260323T211219Z
UID:35160-1776875400-1776886200@soulbeing.com
SUMMARY:Health & Wellness Expo
DESCRIPTION:Get ready to explore all things health and wellness at our expo!\n\n\nWelcome to the Health & Wellness Expo! \nCome join us for an evening filled with all things related to health and wellness at the beautiful Hyla Brook Estate. This event is the perfect opportunity to learn about the latest trends in fitness\, nutrition\, mindfulness\, and overall well-being. \nMeet with health experts and wellness professionals who can provide valuable insights and tips to help you live your best life. \nDon’t miss out on this chance to prioritize your health and well-being. Mark your calendars for Wed Apr 22 2026 at 4:30 PM and join us at the Health & Wellness Expo! \nVendors: \nSpindel Eye Associates\, P.C.ABA Centers of AmericaCenter for Life ManagementDrive Custom FitDrybarForever Young SolutionsHotworx SalemLindner DentalMobility Bone & Joint InstituteNortheast Rehabilitation Hospital NetworkOptima DermatologyOrchard Imaging\, LLCOrchard Surgical Center LLCParkland Medical CenterRELAX-ologyRevive Modern WellnessSilverthorne Adult Day CenterTo You Pediatrics\, PLLC \nBy opting in\, you consent to receive emails from our Platinum\, Gold\, and Silver Sponsors.
URL:https://soulbeing.com/event/health-wellness-expo/
LOCATION:Hyla Brook Estate\, 140 Rockingham Road\, Derry\, NH\, 03038\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/3abfe3eccad2ebd615a751cdfba9bfd6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T103000
DTSTAMP:20260404T085637
CREATED:20260102T161819Z
LAST-MODIFIED:20260102T161819Z
UID:35056-1777194000-1777199400@soulbeing.com
SUMMARY:The Sacred Pause
DESCRIPTION:A monthly class offering transformative meditation\, therapeutic yoga\, and hands-on Reiki healing to nurture & restore the mind\, body & soul.
URL:https://soulbeing.com/event/the-sacred-pause-4/
LOCATION:Studio151 Fitness\, 151 Elm Street\, Laconia\, NH\, 03246\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/26997efc65336e2c22e35eb0889f5a30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T200000
DTSTAMP:20260404T085637
CREATED:20250216T154714Z
LAST-MODIFIED:20250216T154714Z
UID:33397-1778094000-1778097600@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-31/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T190000
DTEND;TZID=America/New_York:20260507T200000
DTSTAMP:20260404T085637
CREATED:20260102T161156Z
LAST-MODIFIED:20260102T161215Z
UID:35014-1778180400-1778184000@soulbeing.com
SUMMARY:Tea Blending Series with the Boston School of Herbal Studies
DESCRIPTION:Cambridge Naturals and the Boston School of Herbal Studies are teaming up to bring you a new tea series to demystify tea blending.
URL:https://soulbeing.com/event/tea-blending-series-with-the-boston-school-of-herbal-studies-3/
LOCATION:Cambridge Naturals\, 23 White Street\, Cambridge\, MA\, 02140\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/378d5873db2cb72992ef200caad50d23-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T133000
DTSTAMP:20260404T085637
CREATED:20260323T211607Z
LAST-MODIFIED:20260323T211607Z
UID:35175-1778673600-1778679000@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-8/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T190000
DTEND;TZID=America/New_York:20260520T200000
DTSTAMP:20260404T085637
CREATED:20250216T154714Z
LAST-MODIFIED:20250216T154714Z
UID:33398-1779303600-1779307200@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-32/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T090000
DTEND;TZID=America/New_York:20260524T103000
DTSTAMP:20260404T085637
CREATED:20260102T161823Z
LAST-MODIFIED:20260102T161823Z
UID:35057-1779613200-1779618600@soulbeing.com
SUMMARY:The Sacred Pause
DESCRIPTION:A monthly class offering transformative meditation\, therapeutic yoga\, and hands-on Reiki healing to nurture & restore the mind\, body & soul.
URL:https://soulbeing.com/event/the-sacred-pause-5/
LOCATION:Studio151 Fitness\, 151 Elm Street\, Laconia\, NH\, 03246\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/26997efc65336e2c22e35eb0889f5a30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260404T085637
CREATED:20250216T154715Z
LAST-MODIFIED:20250216T154715Z
UID:33399-1780513200-1780516800@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-33/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T120000
DTEND;TZID=America/New_York:20260610T133000
DTSTAMP:20260404T085637
CREATED:20260323T211609Z
LAST-MODIFIED:20260323T211609Z
UID:35177-1781092800-1781098200@soulbeing.com
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-9/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T200000
DTSTAMP:20260404T085637
CREATED:20250216T154716Z
LAST-MODIFIED:20250216T154716Z
UID:33400-1781722800-1781726400@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-34/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
END:VEVENT
END:VCALENDAR