SoulBeing

Sound Healing - Bangor
2025-02-15 19:00 - 22:00 (America/New_York) | Bangor, Bangor, Bangor, ME, 04401, United States
Meet local healers at our virtual meetup.

FEBRUARY Soundbath SCHEDULE
2025-02-16 10:00 - 11:00, 2025-02-19 10:00 - 11:00, 2025-02-19 18:00 - 19:00 (America/New_York) | Sonic Healing Theatre, 156 North Main Street, Brewer, ME, 04412, United States
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

SobSession by Sob Parlour
2025-02-16 10:45 - 11:15, 2025-02-16 11:30 - 12:00, 2025-02-16 12:15 - 12:45, 2025-02-16 13:00 - 13:30, 2025-02-16 13:45 - 14:15, 2025-02-16 14:30 - 15:00, 2025-02-16 15:15 - 15:45 (America/New_York) | Serenity Retreat, 243 West 30th Street, #10th floor, New York, NY, 10001, United States
Join Sob Parlour for our first SobSession of 2025! Your new favorite wellness routine awaits.

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area
2025-02-16 13:00 - 17:00 (America/New_York) | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area
2025-02-16 13:00 - 17:00 (America/New_York) | *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 22 Chenell Drive, Concord, NH, 03301, United States

Healing Breathwork | Accelerate emotional and physical healing • Brooklyn
2025-02-17 13:00 - 14:15 (America/New_York) | Soul Dimension, Online Zoom Meeting, Brooklyn, NY, 11211, United States
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

Folk Drumming and Dance Wellness Series
2025-02-17 18:30 - 20:00 (America/New_York) | Juan Pablo Duarte Foundation, 4211 Broadway, #suite 23-A, New York, NY, 10033, United States
Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let’s get the stress out!

Weekday Meditation, Augusta, ME | Reflect, Prepare, Rejuvenate | Online
2025-02-17 21:40 - 22:10, 2025-02-18 21:40 - 22:10, 2025-02-19 21:40 - 22:10 (America/New_York) | Augusta, Augusta, Augusta, ME, 04330, United States
Discover inner peace in just 30 minutes with Coquihalla’s Meditation Sessions. Expert guidance to elevate your well-being!

Nutrition & Holistic Well-Being
2025-02-18 10:00 - 11:00 (America/Los_Angeles) | ME
Nutrition and holistic well-being come together to support your physical, emotional, and mental health.

Talk Description:
Join this weekly journey where nutrition and holistic well-being come together to support your physical, emotional, and mental health. Each session explores a key principle—blending mindful eating, nutritional science, and healing practices—to help you build a healthy relationship with food and resilience. Learn how food influences mood, energy, and vitality while integrating simple, yet powerful tools to nourish your body, uplift your mind, and deepen your connection with yourself and others.

Session Goals & Outcomes:

Learn how to maintain balanced blood sugar, support gut health, and enhance emotional well-being through mindful nutrition and holistic practices.
Make Informed Choices: Understand how to choose the right supplements and foods to best support your body’s unique needs.
Create Lasting Change: Gain the motivation and tools to implement sustainable yet powerful lifestyle shifts for long-term health and vitality.

🎤 Speaker Bio:
Nimisha Gandhi — Holistic Nutritionist & Wellness Practitioner
Nimisha is an experienced facilitator specializing in reproductive and gut health, blending functional medicine with Ayurvedic principles. At Moon Cycle Nutrition, she helps individuals create deeply personalized eating and lifestyle plans to support their mind, body, and soul.

Hosted by ShareWell: Expert-led support groups are FREE IN FEBRUARY. Learn more and sign up for a free ShareWell account here: sharewellnow.com

Eradicating the Inner War: A Journey Inward for Healthcare Professionals
2025-02-18 16:00 - 18:00 (America/New_York) | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Are you ready to end the inner conflict and embrace all aspects of self to love fully? A virtual workshop for healthcare professionals.

Restorative Yoga With Therapeutic Singing Bowls
2025-02-18 18:00 - 19:00 (America/New_York) | Sound & Yoga, 128 Cassidy Point Drive, #2nd Floor, Portland, ME, 04102, United States
Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.

Manifestation Moment with Cacti Wellness
2025-02-18 18:30 - 20:00 (America/New_York) | Bedford Studio, 62 Bedford Street, New York, NY, 10014, United States
Join Kira Jones, founder of Cacti Wellness, to embrace self love through visualization and goal setting with our amazing community.

Join Kira Jones, founder of Cacti Wellness, to embrace self love with our signature Manifestation Workshop: visualization, goal setting, and connecting with our amazing community. Enjoy sips from Koia and Good Twin and gifting from Summer Fridays, Laura Mercier, Function of Beauty, Haven Well Within, Bye Bye Weekend, and ENML.

Estrogen, Inflammation, and Heart Health: What Women Need to Know
2025-02-19 18:00 - 19:00 (America/Chicago) | ME
Learn how perimenopause affects women’s heart health.

Welcome to Estrogen, Inflammation, and Heart Health: What Women Need to Know!

Join us for an informative online event where we’ll delve into the important relationship between estrogen, inflammation, and heart health in women.
February is Heart Health Month, the perfect time to take charge of your well-being.
If you’re in early, mid, or late perimenopause, this workshop is designed to help you understand how hormonal changes during this transition impact your heart health—and what you can do about it.
Join us for a supportive, informative session where we’ll explore how declining estrogen can increase inflammation, disrupt cholesterol and triglyceride levels, and affect insulin sensitivity.
You’ll walk away with a clear understanding of these changes and practical, personalized strategies to support your heart health through nutrition and lifestyle adjustments.
You deserve to feel confident and empowered as you navigate this stage of life. Let’s work together to ensure your heart stays strong and healthy for years to come.
Take the 2-Minute Quiz Here: https://link.fgfunnels.com/widget/form/E9PCe964aisxFzzRqb4V?notrack=true
💬 Come prepared! We’ll go over your answers LIVE and break down the biggest myths about perimenopause and heart health. You don’t want to miss this!
Key Takeaways:

Discover how declining estrogen affects inflammation and heart health.
Learn about lipoprotein(a) (LPA), cholesterol, triglycerides, and insulin changes during perimenopause.
Gain actionable strategies to reduce inflammation, support healthy cholesterol, and improve insulin sensitivity with nutrition and lifestyle changes.

Are you thriving or just surviving perimenopause?
Take the 2-minute quiz– peri.quiz.drblessinga.com

Nourish Night: Supporting Immunity with Whole Foods
2025-02-19 18:00 - 19:30 (America/New_York) | Wellness Village NH, 660 Mast Road, Manchester, NH, 03102, United States
At this pop-up Nourish Night, the nutrition specialist team will be telling us all about: Supporting Immunity with Whole Foods

At Nourish Holistic Health & Nutrition, LLC, it is our mission to help each and every person feel their best. We use a combination of whole-food nutrition, lifestyle changes, and various well-being practices to allow your body the ability to thrive. We believe that what you put in, you will get back in return, in all aspects of your life.
We believe in the bio-individuality of each and every person we meet. This means that we need to ditch the “one size fits all” mentality when it comes to what we eat. Remember this…everybody is different and every BODY is different.
Attending one of our pop-up seminars is a great way to learn more about the various aspects of Holistic Nutrition and meet our team!
👉 Our first Nourish Night of the year, where we will be discussing the ways in which a whole-food, nutrient dense diet, in combination with lifestyle practices, can support and nourish your body’s immune system. We will discuss immunity from a holistic nutrition perspective and share some of our favorite tips and tricks for you and your loved ones!

THE MENTAL HEALTH ROOM
2025-02-19 18:00 - 21:00 (America/New_York) | 134 W 29th St, 134 West 29th Street, New York, NY, 10001, United States
This dance class empowers individuals to express themselves physically through music, blending movement and emotion.

The mental health room is a dance physical therapy class that helps you express yourself through body movement and fitness. It makes you tap into your inner creativity side and self expression or perhaps using your imagination. While also excersing your body while incorporating cardio workouts.

Wellness Wednesday: Stress & Anxiety Relief Session
2025-02-19 19:00 - 20:00 (America/New_York) | 1110 Fulton St, 1110 Fulton Street, Brooklyn, NY, 11238, United States
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

The Biohacker’s Guide to Love & Connection
2025-02-19 19:30 - 21:30 (America/New_York) | Physio Logic NYC, 409 Fulton Street, #2nd floor, Brooklyn, NY, 11201, United States
Join us for an unforgettable evening as we dive deep into one of the most overlooked yet powerful biohacks: human connection.

Optimizing Relationships for Longevity & Well-Being, hosted by David Choi.
Featuring:

Avisha Nessaiver, a biomedical engineer, scientist, and entrepreneur specializing in longevity science, health optimization, and combating health misinformation and Top 10 Scientist on IG and TikTok.
Letao Wang, world-renowned certified spiritual counselor, astrologer, and intuitive guide with over a decade of experience in tarot, astrology, and numerology, blending ancient wisdom with modern psychology to empower individuals on their spiritual journeys.
And more TBA!

Join us for an unforgettable evening as we dive deep into one of the most overlooked yet powerful biohacks: human connection.
Science meets heart in this special live event, where we’ll explore how relationships, social bonds, and emotional health shape our longevity, resilience, and overall well-being. In a world obsessed with supplements, wearables, and optimization, it’s time to decode the biology of love, trust, and connection—because no stack or protocol can replace the impact of strong, meaningful relationships.
Expect great music, light fare, craft beverages, exclusive sponsored giveaways, and more as we bring together NYC’s most vibrant biohacking community for an evening of learning, networking, and connection. This is your chance to meet like-minded pioneers, exchange ideas, and uncover the secrets to hacking your social bonds for optimal health.
Why Attend?
✅ Discover how relationships directly impact longevity & healthspan
✅ Learn science-backed strategies for strengthening emotional resilience
✅ Network with top biohackers, thought leaders, and wellness innovators
✅ Enjoy a high-energy, immersive experience with food, drinks & giveaways
✅ Leave with actionable insights to deepen your personal and professional connections
Whether you’re a seasoned biohacker or just curious about the intersection of health and human connection, this event will challenge the way you think about love, friendship, and the nervous system.
Don’t miss this chance to upgrade your social circuitry and optimize your inner circle!
📍 Location: Physio Logic
📅 Date & Time: Wednesday, Feb 19th, 2025
🎟️ RSVP Now – Spots Are Limited!
💘 Dress code: Anything goes but if you’re open to meeting a significant other, please wear BLACK!
Come ready to connect, learn, and experience firsthand why social bonds may be the most powerful biohack of all. See you there!
PS… you can read all about BTW events in our info deck here.

BAR HARBOR - Schizophrenia Success Secrets
2025-02-19 21:00 - 22:00 (America/New_York) | Virtual via Zoom, Bar Harbor, Bar Harbor, ME, United States
Living with schizophrenia? You’re not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

Chair Yoga: Strength & Energy
2025-02-20 09:30 - 10:30 (America/New_York) | Sound & Yoga, 128 Cassidy Point Drive, #2nd Floor, Portland, ME, 04102, United States
Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.
