SoulBeing

Adult Vinyasa Flow Yoga - Winter/Spring 2024
2024-03-28 20:00 - 21:00, 2024-04-04 20:00 - 21:00, 2024-04-11 20:00 - 21:00, 2024-04-25 20:00 - 21:00 (America/New_York) | The Moving Company Dance Studio, 12 First Street, #5, Topsham, ME, 04086, United States
Join us on the mat in this mindful vinyasa flow style class that builds strength, focus, and flexibility.

The Serene Wellness Summit- Mental Health Virtual Summit
2024-03-30 08:00 - 11:30 (America/New_York) | ME
The Serene Wellness Summit is to decrease the stigma surrounding mental health and educate the BIPOC community on self-awareness.

The mission and purpose of The Serene Wellness Summit is to decrease the stigma surrounding mental health and educate the BIPOC community on self-care, self-awareness, and to promote well-being.
ABOUT
Join The Serene Corporation (The Serene Athlete, The Serene Foundation, The Serene Institute and Serene Counseling and Wellness) on Saturday, March 30, 2024 for The Serene Wellness Summit 2024. The inaugural wellness summit will showcase all aspects of health and wellness focusing on mental health from an holistic perspective, offer workshop sessions, provide linkages with providers and resources to help minority business owners/entrepreneurs, athletes, men and women reach their goals.
OBJECTIVES
1. Increase health awareness by:
Providing mental health and primary care screenings;
Engaging in interactive activities; and
Distributing informational materials
Perform wellness demonstrations
Increase awareness of Northeast Ohio and surrounding areas health and wellness services
and resources
Motivate attendees to make positive health and wellness changes

T﻿o be a sponsor of The Serene Wellness Summit, please visit www.serenecounselingandwellness.com for more information.

Meditation with Sahaja Yoga
2024-03-30 15:00 - 16:15, 2024-04-06 15:00 - 16:15, 2024-04-13 15:00 - 16:15, 2024-04-20 15:00 - 16:15, 2024-04-27 15:00 - 16:15 (America/New_York) | Bridgton Community Center, 15 Depot Street, Bridgton, ME, 04009, United States
“You cannot know the meaning of your life until you are connected to the power that created you” – Shri Mataji, Founder of Sahaja Yoga

Support Group
2024-03-31 11:30 - 12:30, 2024-04-07 11:30 - 12:30, 2024-04-14 11:30 - 12:30, 2024-04-21 11:30 - 12:30 (America/New_York) | Anchor ME Farm, 584 Ridge Road, Windsor, ME, 04363, United States
Come and talk or not talk. Enjoy the animals and relieve some stress.

Weekly Twin Hearts Meditation and Pranic Healing Share
2024-03-31 15:00 - 16:30, 2024-04-07 15:00 - 16:30, 2024-04-14 15:00 - 16:30, 2024-04-21 15:00 - 16:30 (America/New_York) | Leap of Faith Soul Space, 17 Doughty Drive, Suite 215, (park in rear, enter through door 4), Brewer, ME, 04412, United States
Join us for a relaxing and healing Meditation, and experience a Pranic Healing Demonstration

HEART AND HANDS POSTPARTUM DOULA TRAINING & CERTIFICATION
2024-04-01 08:30 - 2024-04-04 14:30 (America/Los_Angeles) | ME
Heart and Hands Postpartum Doula Training & Certification Program
Mastering the Art of Mother and Baby Care

Heart and Hands Postpartum Doula Training & Certification

Join us for an exciting online event conducted over the Zoom platform. This comprehensive training program is designed for individuals interested in becoming Certified Postpartum Doulas (CPDs).
During this training, you will learn essential skills and knowledge to provide nurturing support to new parents during the postpartum period. Our experienced instructors will cover a range of topics, including newborn care, breastfeeding support, emotional well-being, and more.
By becoming a Certified Postpartum Doula, you’ll have the opportunity to make a positive impact on the lives of new families, offering them the support and guidance they need during this transformative time. Whether you’re a healthcare professional or simply passionate about helping others, this training is perfect for you.
Don’t miss out on this incredible opportunity to embark on a fulfilling career as a Postpartum Doula. Register now and take the first step towards making a difference in the lives of new parents and their precious babies.
PHILOSOPHY OF EDUCATION
The course is structured around the biopsychosocial framework which takes into account biological, psychological, and social factors, and their intricate interplay in comprehending health, illness, and healthcare delivery. This comprehensive approach is endorsed in this course.
COURSE DETAILS
Instructional methods include online/web lectures, demonstrations, discussions, experiential processes, role-play exercises, and videos and exercises.
Classes meet for four sessions from 8:30 am to 2:30 pm PST. The training will be held live on Zoom. There will be a 30-minute break each day in the morning.
Session 1: Monday, April 1, 2024
Session 2: Tuesday, April 2, 2024
Session 3: Wednesday, April 3, 2024
Session 4: Thursday, April 4, 2024
This can also be offered as an in-service for agency staff or for community groups. Please feel free to contact us for more information and to schedule.
INTENDED AUDIENCE
No prior experience, education, or training is required. Instruction is conducted in English.
Professions who will benefit from this training are:

Home visitors working with mothers and infants
OB/GYN or Pediatric Medical Assistants
WIC Nutrition Workers
Perinatal Case Managers & Coordinators
Community Health Promoters
Parent Coaches
Family Health Advocates (FHAs)
Early Childhood Intervention Specialists
Infant Mental Health Specialists
Promatoras de Salud/Community Health Workers
Medical Assistants (MAs)
Certified Nursing Assistants (CNAs)
Licensed Vocational Nurses (LVNs)
Certified Nursing Assistants (CNAs)
Home Health Aides (HHAs)
Students of maternal-newborn nursing, midwifery, public health, medicine, psychology
Pre-School Teachers, Nannies & Babysitters
LCSWs/MFTs or Interns or Associates working with pregnant women and new mothers
Health Educators
Childbirth Doulas
Midwife Assistants or Midwifery Students
Pre-med and medical students who want to practice Pediatrics or Neonatology

COURSE FEES
Regular Tuition: $750.00 includes materials (extra fee for paper materials; PDF-version materials offered at no charge) and certification upon completion of requirements. Due one week before the course.
Deposit for Payment Plan: $100.00 deposit to register. You may make payments but balance is due one week prior to the course by March 25, 2024. Contact Carla.Michael@motherbabysupport to make payment arrangements.
Early Bird Special: $650.00. Begins January 5th and ends February 5th, 2024
Group Discounts: $550.00 per person for 4-10 people registering together from one agency (or four friends registering together). Invoicing is available for companies. Please contact us to request an invoice.
Scholarships: $375.00. We offer two half-scholarships each training for low-income BIPOC persons. Please get in touch with Carla.Michael@motherbabysupport for application and interview. Candidates are selected by interview based on financial need and expressed commitment to the profession and willingness to volunteer with HMHBA after the course.
Discounts for Graduates of Birth Doula Training: For graduates of our Community Birth Doula Training, a discount is offered of $625.00 per person.
COURSE MATERIALS
Each participant will receive a Student Manual, a PowerPoint and handouts. Materials are provided in PDF format that is downloadable and printable.
TECHNOLOGY REQUIREMENTS
Each person should have a computer with stable internet connection. Headphones are suggested. The link for the Zoom meeting will be sent prior to the course.
CERTIFICATION REQUIREMENTS
Participants are required to attend and participate fully in all sessions, including class discussions, skill demonstrations, role-play exercises, and experiential exercises.
Within one WEEK, participants will:

Complete take-home, open-book written exam. You must score 80% to pass. May retake the exam once if the score is lower than 80%.

Within one YEAR, participants will:

Complete an Infant CPR course and submit proof of certification.
Compile a Community Resource List for Families.
Write a 1-2 page essay on the role of the Postpartum Doula on the maternity care team, and how you plan to put this knowledge to work.
Assist three families in the postpartum period and submit three parent evaluations and three self-reports. Reporting forms will be provided.

Annually, you must submit a $50 re-certification fee along with proof of attendance at a continuing education seminar on any topic covered in this course, or by reading a scientific, peer-reviewed journal article on any topic covered in this course, and writing a summary of the article and submitting it. Failure to meet requirements within 12 months will result in a $100 administrative charge.
OVERVIEW OF COURSE TOPICS

The Integral Role of Postpartum Doulas in Maternity Care Teams
Overcoming Breastfeeding Barriers: Unraveling Historical, Social, Political, and Personal Obstacles
Elevating Breastfeeding: Positive Impacts on Mothers, Infants, Fathers, and Societal Well-being
Guidelines and Innovations in Breastfeeding Support
Practicum on Effective Communication: The Three Step Strategy
Mastering Lactation Fundamentals: Understanding the Anatomy and Physiology of Breastfeeding
The Nutritional Wonders of Breastmilk: A Basic Exploration of Nutritional Benefits
Promoting Exclusive Breastfeeding: Maximizing Benefits for Both Mother and Child
Empowering Mothers to Initiate and Navigate the Breastfeeding Journey Through the First Year and Beyond
Addressing Common Breastfeeding Challenges and Nurturing Growing Infants
Advocating for Kangaroo Mother Care (KMC) for Optimal Newborn Well-being
Preventing Sudden Infant Death Syndrome (SIDS) and Promoting Safe Co-Sleeping Practices While Respecting Cultural Norms
Analyzing the Impact of Childbirth Interventions on Breastfeeding Challenges
Navigating the Spectrum of Postpartum Adjustments: From Normalcy to Challenges
Identifying and Addressing Perinatal Mood and Anxiety Disorders (PMADs)
Fostering Informed Decision-Making in Postpartum and Newborn Care
Decoding Newborn Behavior States: A Guide for Parents
Deciphering Newborn Appearance: Insights for New Parents
Deconstructing Newborn Medical Procedures: Empowering Parents with Knowledge
Holistic Support for Postpartum Women: Balancing Physical Care and Emotional Well-being
Guiding Clients through Perinatal Loss and Birth Trauma: A Compassionate Approach
Mastery of Newborn Care Techniques and Soothing Practices
Essentials of Diapering, Swaddling, and Bathing Newborns: A Practical Guide
Child Development Milestones: Nurturing Growth Through the First Year
Attachment Theory Basics: Cultivating Strong Parent-Infant Bonds
Embracing a Trauma-Informed Approach to Maternal and Infant Mental Health
The Pivotal Role of Postpartum Doulas in Family Transition: Nurturing Bonds
Advocating for Perinatal Health Justice: Ensuring Equitable Maternal and Infant Well-being

CO-INSTRUCTOR CORDELIA HANNA, MPH, CHES, ICCE, CLE, CBA

CO-INSTRUCTOR CARLA MICHAEL, MSW, CLE, CD, CPD, CCE, CPYT

Spring Awakening: A Holistic Health & Wellness Virtual Retreat
2024-04-02 18:00 - 20:00 (America/Denver) | ME
Join us for “Spring Awakening,” an online retreat where we’ll explore how holistic health & wellness is rooted in self love & empowerment

🌸 Spring Awakening: A Holistic Health & Wellness Virtual Retreat 🌿
Join us for a rejuvenating journey into self-discovery and holistic well-being with “Spring Awakening.” Embrace the blooming season as the perfect backdrop for diving into self-love and empowerment through holistic health.
✨ What to Expect: ✨
🌱 Holistic Health Insights: Discover how spring serves as a catalyst for self-renewal and holistic well-being. Gain expert insights and practices that nourish mind, body, and soul.
🧘 Empowering Workshops: Engage in transformative sessions of meditation, breathwork, and workshops designed to awaken your senses and nurture your self-care routine.
🌼 Heartfelt Conversations: Immerse yourself in uplifting discussions and panel talks led by inspiring voices sharing personal stories of self-love, growth, and wellness renewal.
💫 Why Attend? 💫
“Spring Awakening” is your invitation to embrace the season’s energy, rejuvenate your spirit, and deepen your connection with yourself. Rediscover the power of self-love as the cornerstone of holistic wellness in the refreshing ambiance of spring.
🗓️ Date: Tuesday, April 2, 2024🕒 Time: 6-8PM🖥️ Location: Online – Connect from Anywhere!
Secure your spot today and experience a revitalizing journey towards self-discovery, empowerment, and holistic health in the midst of the spring’s awakening. Let’s blossom together into a season of self-care and renewal!
🌿🌸 Spring Awakening awaits! Reserve your place now and bloom into a revitalized YOU! 🌸🌿
Speakers will be announced soon!

Reiki Healing Session: Powerful Intention Setting - Portland, ME
2024-04-03 19:00 - 19:30, 2024-04-10 19:00 - 19:30, 2024-04-17 19:00 - 19:30, 2024-04-24 19:00 - 19:30 (America/New_York) | Online Zoom event, Online, Portland, ME, VI, 00802, United States
Get ready to harness the energy of Reiki and set powerful intentions at our weekly online event!

How To Blaze Your Purpose
2024-04-03 19:00 - 20:00 (America/New_York) | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Learn how to ignite your passion, discover your true calling, and live a purposeful life at How To Blaze Your Purpose—where online inspirati

Nursing: Bedside and Beyond
2024-04-05 09:00 - 12:00 (America/New_York) | Richard Dyke Center for Family Business, Kagan Drive, Bangor, ME, USA, 64 Kagan Drive, Bangor, ME, 04401, United States
Join us for Nursing: Bedside and Beyond. We will explore nursing of all types, generational differences, and workforce initiatives.

Nursing: Bedside and Beyond
Join us for an exciting in-person event at the Richard Dyke Center for Family Business in Bangor, ME. Whether you’re a seasoned nurse or just starting your career, this event is perfect for you! Nursing: Bedside and Beyond is a unique opportunity to learn from experienced professionals and expand your knowledge in the field.

Love Your Life! Uncover & Embrace Your Inner Strength & Beauty
2024-04-14 17:00 - 18:30 (America/New_York) | Portland Online, Zoom Meeting, Portland, ME, 04050, United States
For women who have given EVERYTHING to everyone else and are ready to rediscover themselves and fall back in love with their lives!

SoulBeing and You! Expanding CAM Services! - Webinar
2024-04-25 12:00 - 12:30 (America/New_York) | ME
Join us for a 30-minute discussion on how complementary and alternative services are becoming more mainstream and in demand by employers and employees as part of employee benefit programs – and how you can be part of it! Register at the website link below!
