SoulBeing

RECONNECT AND RECHARGE WITH WOMEN'S WELLNESS COLLECTIVE
2025-10-04 08:30 - 12:30 (America/New_York) | 171 Fair St, 171 Fair Street, Laconia, NH, 03246, United States
Step into your best version of yourself! Get ready to relax, recharge, reconnect with good vibes in great company at our upcoming event!

NYC Rooftop Yoga & Sound Meditation Saturdays in Midtown
2025-10-04 09:00 - 10:00, 2025-10-11 09:00 - 10:00 | Arlo Midtown, 351 West 38th Street, New York, NY, 10018, United States
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release

Root + Rise Yoga at Thomas Hill Perennials
2025-10-05 09:00 - 11:00 | 25 Peabody Row, 25 Peabody Row, Londonderry, NH, 03053, United States
Join us for Root + Rise Yoga at Thomas Hill Perennials for movement, grounding, community, and connection in our beautiful outdoor setting.

Root + Rise Yoga at Thomas Hill Perennials
Join us for movement, grounding, and connection at Thomas Hill Perennials. Together we will root ourselves in the present moment and rise to our full potential.Located at 25 Peabody Row
Sunday, October 5th from 9am-11am
1 hour of yoga among the perennials, followed by refreshments, snacks, picking your own perennial, and community connection.Whether you’re a seasoned yogi or a beginner, all are welcome!See you on your mat!
For live updates, questions, and more offerings find us on Instagram @ EmbracePowerYoga + PepperRowAndCo
BYO Mat | Blankets + Bolsters Provided

Pumpkins & Pampering
2025-10-05 15:00 - 17:00 | J.Plum Home, Union Street, Lisbon Falls, ME, USA, 9 Union Street, Lisbon, ME, 04252, United States
Join us for an afternoon of self care, socializing, and shopping!

Join j.plum home for an afternoon of self care, socializing, and shopping! Sip cocktails and mocktails as you explore the current modern vintage collection at j.plum home including an ever-changing selection of refurbished furniture, new & vintage home decor, gifts, books, kitchen goods, and more. During the event, there will be pop-up offerings from Restorative Roots Massage, Maine Coast Medical Aesthetics, and Reiki practioner Sara Fay. And of course, a few extra goodies to make the afternoon a little more special!

QiGong Class - Gut Health & Core Strengthening
2025-10-06 11:50 - 13:10, 2025-10-06 18:20 - 19:40, 2025-10-13 11:50 - 13:10, 2025-10-20 11:50 - 13:10 | 397A Harvard St, 397A Harvard Street, Brookline, MA, 02446, United States
Join our Monday QiGong class to strengthen your gut-brain connection, boost immunity, & build energy through movement & breath

Healing Breathwork | Accelerate emotional and physical healing • Brooklyn
2025-10-06 13:00 - 14:15 | Soul Dimension, Online Zoom Meeting, Brooklyn, NY, 11211, United States
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

Meet the Midwives
2025-10-06 18:00 - 20:00 | Wentworth-Douglass Hospital, 789 Central Avenue, Dover, NH, 03820, United States
Come hang out with the midwives, ask questions, and get to know the amazing people behind the profession!

Microbirth Class - How to give your baby a fantastic microbiome
2025-10-06 18:00 - 20:00 | Wentworth-Douglass Hospital, 789 Central Avenue, Dover, NH, 03820, United States
The best gift for your baby comes from a very unexpected place. Come discover the secret world of birth & see it through a whole new lens.

Root + Rise: 4 Week Journey Into Nervous System Healing
2025-10-07 18:00 - 19:30 | Sanctuary Yoga & Wellness, 109 R Water Street, Level 2, Exeter, NH, 03833, United States
Root + Rise: a 4-week yoga therapy program blending Polyvagal Theory, Ayurveda & yoga to calm stress, build resilience & restore balance.

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
2025-10-08 12:00 - 13:30 | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.

Wellness: A Comprehensive Guide 1 Day Workshop in Manchester, NH
2025-10-09 09:00 - 17:00 | For venue details, reach us at info@mangates.com or call us at +1 469 666 9332, Manchester, Manchester, NH, United States
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

Pilates for Hypermobile Bodies and Ehlers-Danlos Syndrome
2025-10-09 16:00 - 17:00 | Pilates for Hypermobile Bodies and Ehlers-Danlos Syndrome, 850 Boylston Street, 2nd Floor, Fishbowl Conference Room, Chestnut Hill, MA, 02467, United States
Six-session workshop series beginning on October 2025

Pilates for Hypermobile Bodies and Ehlers-Danlos Syndrome
Join us for a special in-person event at 850 Boylston Street, Chestnut Hill, Newton, MA, USA.(Fishbowl Conference Room,, 2nd floor) This workshop series is designed specifically for individuals with hypermobile bodies and Ehlers Danlos Syndrome. Discover how Pilates can help improve strength, endurance and stability for those with these conditions.
This 6-session workshop (60 minutes each) is designed to introduce you to gentle mat-based Pilates exercises that can provide you a simple method for whole body self-care. Our experienced instructor will guide you through a series of exercises tailored to these unique needs. Don’t miss this opportunity to connect with others facing similar challenges and learn valuable techniques to enhance your well-being. Reserve your spot now!
Classes will be held on Thursdays, October 9, 16, 23, 30 | November 6, 13
Inquire with your Health Savings Account (HSA) manager for possible reimbursement for this program.

About the Instructor: Dana Arie, PT is a Brigham and Women’s Hospital Physical Therapistand Orthopedic Clinical Specialist. She also completed a Dance and Performing Art Internship at the Artistic Athlete Health Collective and is a certified Pilates instructor (equipment and mat). Dana has an extensive background in tailoring Pilates as a rehabilitation tool for common musculoskeletal conditions. For this workshop, she integrates Pilates concepts and functional movements into a progression of exercise practices for individuals with joint hypermobility.

Embodied Energy: Somatic + Intuitive Yoga
2025-10-09 18:00 - 19:30 | Natura Realms, 114 New Hampshire 101A, Amherst, NH, 03031, United States
Join us for a transformative experience exploring the connection between body and intuition through somatic yoga practices!

A class built for nervous system regulation and self exploration, our monthly Embodied Energy is a somatic, intuitive, trauma-sensitive based approach to yoga. We will move through practice slowly and intentionally, pausing for moments of deeper body awareness and mindfulness, focusing less on external alignment and more on attention to inner cues and sensation. Space provided during each class for intuitive and organic movement, allowing each practitioner to be their own teacher. Every EE class ends with a guided meditation or extended Savasana, and hands-on Reiki for those who wish to receive it. Class is accessible to all, and extra sensitive to those healing from trauma.

Fusion Barre
2025-10-10 11:30 - 12:30, 2025-10-17 11:30 - 12:30 | NC Digital Clinic, P.L.L.C, 6 Tobins Court, Ground Floor, Danbury, CT, 06810, United States
Get ready to feel the burn and tone those muscles with NC Digital Clinic!

Early morning Adult Vinyasa Yoga at Wakeman Town Farm
2025-10-11 08:30 - 09:30 | Wakeman Town Farm, 134 Cross Highway, Westport, CT, 06880, United States
Join us for adult Vinyasa Flow at Wakeman Town Farm with Jennifer Seideman.

Join us for early morning fall Vinyasa Yoga at the Farm with instructor Jennifer Seideman. This class is set against the backdrop of Wakeman Town Farm’s lovely vegetable and flower gardens and friendly animals. You’ll experience a seriously fun Vinyasa class with a healthy emphasis on alignment in a serene, pastoral setting. Led by instructor Jennifer Seideman, participants can expect Sun Salutations (A & B), as well as moving through a creative sequence of poses, hip openers, shoulder openers, thigh stretching, twists, back bends, and forward folds.
Jennifer wants to welcome all levels of yogis who want to move their bodies in community at this beautiful setting. The class will allow you to smile, sweat, and leave feeling like a way better version of ourselves.
Details:
Adults only
Bring your own yoga mat and block
This is an adults-only class
All levels are welcome
Park along Wakeman Town Farm Drive and enter thru the gates at the red pillars

Jennifer Seideman
I love yoga because it makes me feel good. I’ve always been interested in health, wellness and fitness in general. I started yoga as another means of physical activity…knowing that it was supposed to be good for me. It took me a few years of dabbling in yoga- trying different studios and different teachers, basically just doing it once a week as an addition to my other workouts, before I found the mind-body connection. This is not just the asana but also the spiritual and mindful part that eventually came with the practice.
Practicing yoga now is like coming home for me. It’s finding time to slow down and be at peace within myself. For a while I just wanted to receive yoga. Now I want to share it with others. I want to bring yoga to others to help them feel good in their bodies and feel at peace within themselves.

Awakening Through Trauma - The Workshop - Portland
2025-10-12 13:00 - 14:15 | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you’re called to.

Nourishing the Nervous System for Clear Thinking and Strong Immunity
2025-10-14 18:00 - 19:30 | Natural Wellness Corner, 239 Loudon Road, Suite 1A, Concord, NH, 03301, United States
Join our free talk to learn how the brain, immune system & nerves connect—and tools to heal, rewire, and build resilience.

Join us for a live presentation, where we’ll explore how the brain, nervous system, and immune system are deeply connected—and what happens when that balance is disrupted.
In this session, you’ll learn:

What neuro-cognitive immune syndromes are
How nervous system dysregulation affects the fight, flight, and freeze response
The impact of triggers like mold, viruses, and toxins on brain and immune health
Practical tools for healing, rewiring, and building resilience

Led by a Nurse Practitioner specializing in integrative health and ketamine therapy, this talk blends clinical experience with the latest research. Whether you’re seeking answers for your own symptoms or supporting a loved one, you’ll leave with clear insights and actionable strategies to support recovery and wellness.

Location: Natural Wellness Corner, 239 Loudon Rd. Concord, NH

About the speaker: Tracy Hawse, NP is a Licensed Nurse Practitioner with a background in both traditional and holistic medicine. With over 25 years of experience in healthcare, she now specializes in integrative wellness, including gut health, hormone balance, trauma-informed care, and ketamine-assisted therapy. Tracy is passionate about helping people uncover the root causes of what’s happening in the body, mind, and spirit so they can truly heal and feel like themselves again. Outside of her practice, she enjoys spending time in nature, often hiking or camping with her dog, Tank.

Together for Breast Health: Understanding Symptoms, Screenings and Solution
2025-10-15 17:30 - 19:00 | Bond Wellness Center, 458 Old Street Road, Peterborough, NH, 03458, United States
Learn about the signs of breast cancer, current screening guidelines, and prevention tools in this free seminar with Dr. Morgan Jenkins.

Dr. Morgan Jenkins of Monadnock OB/GYN Associates leads a free seminar sharing the most up-to-date breast cancer awareness information, including symptom recognition, screening recommendations, and strategies for prevention.

Dr. Jenkins brings a patient-first approach, with experience in adolescent gynecology, abnormal Pap smear management, and minimally invasive procedures. Her goal is to provide attendees with evidence-based insights and confidence to advocate for their health.

Open to all employees and community members.
Registration: Seats are limited, so reserve your spot today!

Wellness Wednesday: Stress & Anxiety Relief Session
2025-10-15 19:00 - 20:00 | 1110 Fulton St, 1110 Fulton Street, Brooklyn, NY, 11238, United States
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

What’s Driving Your Perimenopause Symptoms?
2025-10-15 19:15 - 20:15 | 92 Main St, 92 Main Street, Boston, MA, 02129, United States
Understand the reasons behind your fatigue, mood shifts, and weight changes—so you can feel like yourself again.

We’re pleased to welcome Kerri Axelrod, RD, LDN to The METHOD for a conversation about perimenopause. Kerri is a licensed and registered functional medicine dietitian nutritionist and the founder of Kerri Axelrod Wellness. Her private practice focuses on working one-on-one with clients to improve gut health, perimenopause hormone symptoms, and mental well-being.

We’ll discuss the reasons behind the fatigue, mood shifts, and weight changes that occur with perimenopause, and – even better -, learn what do to about it from Kerri and our Doctors of Physical Therapy here at The METHOD.

BAR HARBOR - Schizophrenia Success Secrets
2025-10-15 21:00 - 22:00 | Virtual via Zoom, Bar Harbor, Bar Harbor, ME, United States
Living with schizophrenia? You’re not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

Vision and Cognition: Restoring Function with Integrative Medicine
2025-10-16 12:00 - 14:00 | Welles-Turner Memorial Library, 2407 Main Street, Glastonbury, CT, 06033, United States
Explore integrative approaches to support vision, cognition, and overall wellness with Dr. Walter Campbell.

Join us for a fascinating presentation with Dr. Walter Campbell, PhD in Chinese & Oriental Medicine, as he shares his innovative work supporting vision and cognitive function.
Dr. Campbell has worked with individuals facing a range of conditions, including:

Vision challenges such as retinitis pigmentosa and macular degeneration
Cognitive decline and memory issues
Children on the autism spectrum
Other chronic health concerns affecting quality of life

With more than 25 years of experience in Chinese & Oriental Medicine, Dr. Campbell brings a unique perspective on how natural, integrative approaches can help restore function, improve resilience, and support long-term wellness.

Check-in opens at 11:45 AM in the Friends Room on the lower level of the library—please arrive early, as the talk will begin promptly at noon.

Proceeds will benefit Freedom Guide Dogs for the Blind, a nonprofit organization dedicated to providing guide dogs for the blind and visually impaired

Usui Reiki Ryoho Community Practice
2025-10-17 18:00 - 20:30 | Celebration Tree Farm & Wellness Center, 125 Bowie Hill Road, Durham, ME, 04222, United States
Explore, learn, and connect ~ in community

Join us for a night of community, connection, and practice of Traditional Japanese Reiki through meditation and shared resonance. This night is open to Reiki practitioners of all lineages and people who have never been trained in Reiki.
“Reiki” translates to Spirit Energy – the force that animates us all, which we all are connected to, even if we are unaware of it. Cultivate and share universal energy’s resonance through a series of traditional practices with like-hearted seekers.

Together we will move through the practices of:
*Hatsurei-Ho (traditional Reiki meditation for cultivating life force energy)
*Hands-on practice for self, and for those who wish, hands-on
(or off) practice on others.
*Reiju (spiritual blessing)

Whether these practices are familiar homes to you or brand new, we enthusiastically welcome you to join us and deepen your relationship with the roots of Reiki, with each other, and with yourself.

There will be a potluck at the beginning so bring food to share if you’d like~
It’s ok if you show up without anything to share! The important thing is that you show up <3

About your container holder:
Elizabeth “Burd” Fertig-Burd Wellness Guide & Wellness Coordinator at Celebration Tree Farm & Wellness Center
Elizabeth Fertig-Burd, affectionately known as “Burd,” embodies the essence of holistic wellness with a career spanning over two decades in the field. As a certified Kripalu Yoga instructor, Burd has meticulously crafted her teachings to serve a diverse range of individuals, especially highlighting her commitment to those with mobility challenges, such as people with Parkinson’s Disease. Her innovative yoga sessions, designed to be both accessible and impactful, extend from the serene settings of libraries to the communal spaces of senior living facilities, ensuring that the therapeutic benefits of yoga reach a broad audience. In addition to her expertise in yoga, Burd is also a Reiki practitioner and teacher in the Usui Reiki Ryoho lineage, where her intuitive approach offers a deeply personal healing journey for her clients. Her background in personal training and wellness consulting further enriches her holistic perspective, integrating physical, mental, and energetic practices to foster complete well-being. Elizabeth Fertig-Burd’s dedication to making holistic practices accessible and meaningful to all exemplifies her as a compassionate and skilled practitioner in the wellness community. She extends much gratitude to her teachers Mea Star Tavares (they/them) www.hallowedwell.com and Frans Stiene www.ihreiki.com

Learn more about Burd at https://celebrationtreefarm.com

THE HOLISTIC HEART EXPERIENCE -Featuring herbal mocktails!
2025-10-18 13:00 - 15:00 | Willowbrook Health Center, 4 Willowbrook Road, Cromwell, CT, 06416, United States
A 2 hour journey into holistic heart health—featuring herbal wisdom, mocktails, iridology insights, and closing sound healing meditation.

✨ The Holistic Heart Experience ✨
Exploring the Heart as the Center of Physical, Emotional, and Spiritual Well-Being
Join us for a nourishing two-hour journey into the wisdom of the heart. In this immersive class, you’ll learn how the heart is not only a vital organ, but also the center of our emotional resilience and spiritual connection.
What to Expect:
💚 Physical Heart Health — Explore the anatomy and physiology of the heart along with natural ways to support cardiovascular wellness. As a Master Herbalist and Iridologist, I’ll share how the heart’s state can even be seen through the eyes, offering unique insight into vitality and imbalances.
🌿 Herbal Allies for the Heart — Meet the plants traditionally known to strengthen and protect the heart—physically and emotionally. As we discuss each one, you’ll enjoy a delicious herbal mocktail crafted from these remedies, allowing you to taste their healing essence.
💫 Emotional & Spiritual Heart Health — Learn how the heart stores and processes emotions, and how practices of compassion, gratitude, and forgiveness open the doorway to deeper healing. We’ll explore the “heart field” as a center of connection—to self, others, and the greater whole.
🎶 Heart-Centered Sound Healing — We’ll close our time together with a guided meditation and sound healing experience, inviting coherence, harmony, and expansion of the heart space.
Event Details:
📅 Date: Saturday, October 18th, 2025
🕐 Time: 1:00 – 3:00 PM
📍 Location: Willowbrook Health Center, 4 Willowbrook Rd. Cromwell, CT
Tickets:

🎟️ Prepay: $55 (includes one herbal mocktail + class experience + sound healing meditation)
🎟️ At the Door (if spots remain): $60
🌸 Limited to 20 participants for an intimate, heart-centered gathering.

✨ This is more than a class—it’s an experience for the body, mind, and spirit. You’ll leave with practical tools, new insights, and a nourished heart.

For more information please visit us at www.eyesonghealth.com, email us at eyesonghealth@gmail.com, or call/text at (801)907-0221.

Herbal Oxymels & Shrubs: A Women's Workshop for Gut Health & Mocktail Magic
2025-10-23 18:00 - 19:30 | Evergreen Farm, 114 Ash Street, West Newbury, MA, 01985, United States
Delve into the tasty, fun, and healthy world of Herbal Oxymels & Shrubs. Support your gut health and create great Mocktails from scratch!

Do you make Fire Cider and are ready to uplevel your game?
Delve into the tasty, fun, and healthy world of herbal oxymels and shrubs in this hands-on workshop designed for women who want to sip with intention and support their wellness naturally.
You’ll learn to craft your own gut-loving herbal tonics using time-honored ingredients like raw honey, vinegar, fruits, and medicinal herbs. These vibrant blends are as nourishing as they are delicious—and they make the perfect base for mocktails, which you’ll get to explore during class.
But the magic doesn’t stop at drinks! Oxymels and shrubs can also be used in salad dressings, marinades, glazes, and other flavorful ways to bring herbal wellness into your everyday meals.
Join this unique workshop to get prepped for fall, winter, and the holiday season with remedies that support your healthy gut, gifts you can make from the heart, and festive drinks that feel as good as they taste… all at the same time!
Whether you’re new to herbalism or simply looking for creative ways to care for your body, this gathering is all about connection, creativity, and feeling good from the inside out.
In this class, you’ll receive:

Hands-on experience making your choice of a gut-health oxymel or a shrub
Herbal mocktail inspiration and tastings
Recipes to take home and recreate what you’ve learned
Herbal education from a community herbalist on supporting your health naturally
Time with like-minded women in a cozy, welcoming environment

LEADER BIO:
Leanne Shafner is a Community Herbalist, Aromatherapist, Holistic Health & Personal Development Coach, and the Founder of Lioness Aromatics. Guided by a deep love of nature and a passion for creating nature-based lifestyle products, Leanne helps women eliminate toxins and embrace self-care through holistic, nature-inspired wellness. She encourages women to connect with their authentic selves through personal growth, natural living, self-care, and community—empowering them to live happy, healthy, and whole lives in harmony with the natural world.

EXPERIENCE LEVEL:
No Experience Necessary

SAFETY CONSIDERATIONS:

We will be using fresh fruits/vegetables, herbs. Please know your food allergies/sensitivities.
We will be using raw honey in class.

REGISTRATION:
Cost: $65/person
All registrants will be required to sign a liability waiver upon registration.
Minimum Participant Participation: There is a minimum of 8 people required for this workshop to occur. Invite your friends!
CANCELLATION/REFUND POLICY:
Attendee cancellation: Due to the cost of supplies and time to prepare, there are no refunds for cancellations for this class.
Host cancellation: The host reserves the right to cancel/reschedule the workshop if fewer than 8 attendees, in the case seasonally inclement weather, or any other reason. A rescheduled date is to be provided by the host. Full refund if the attendee does not provide a rescheduled date.

We welcome you and are honored to journey with you in your wellness efforts with Herbal Oxymels & Shrubs for Gut Health & Mocktail Magic. Let’s get making!
