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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221221T130000
DTEND;TZID=America/Toronto:20221221T133000
DTSTAMP:20260412T071433
CREATED:20220819T183800Z
LAST-MODIFIED:20220819T183800Z
UID:9959-1671627600-1671629400@soulbeing.com
SUMMARY:Pranayama • Free Weekly Class • Dartmouth
DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits.
URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-18/
LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T070000
DTEND;TZID=America/New_York:20221221T080000
DTSTAMP:20260412T071433
CREATED:20221117T015649Z
LAST-MODIFIED:20221117T015649Z
UID:11104-1671606000-1671609600@soulbeing.com
SUMMARY:Movement Mornings - Interval Walks
DESCRIPTION:Movement Mornings- Wednesday Interval Walks around Back Bay\n\n\nCommunity! Movement! Yes! \nThank you all so much for such a fun summer of movement on the beach! The sand\, salt\, sweat\, and swim every Wednesday with you was the highlight of my week! Alongside dipping\, movement in community will be a nurturing practice\, and so to keep up the weekly meets and moves\, we’re going to transition the beach bootcamps into WEDNESDAY INTERVAL WALKS!  \nEvery Wednesday from 7-8 AM\, we’ll walk Back Bay\, and punctuate the loop with intervals and body weight moves. Getting out into the sunshine first thing through the cooler season will support our circadian rhythms\, stave off any seasonal slumps\, keep our blood moving\, and keep hump-day happy! We’ll meet outside Coveside Coffee-28 Vannah Ave\, Portland\, ME\, and make our way down to the Back Bay loop. I’ll introduce the interval set for the morning\, and then we’ll make our way around the bay. We’ll aim to keep this to 1 hour\, so some speed walking might be mixed in! \nThis Movement Season will come with an additional platform (coming soon)\, so until then stay up to date on all movement offerings\, personal trainings session and BCST sessions\, with a monthly Newsletter\, or on Instagram @kelsyhartley . \n-See you soon! \nKelsy
URL:https://soulbeing.com/event/movement-mornings-interval-walks-5/
LOCATION:Coveside Coffee\, 28 Vannah Avenue\, Portland\, ME\, 04103\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221218T190000
DTEND;TZID=America/New_York:20221218T220000
DTSTAMP:20260412T071433
CREATED:20221117T024412Z
LAST-MODIFIED:20221117T024412Z
UID:11265-1671390000-1671400800@soulbeing.com
SUMMARY:Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
DESCRIPTION:Winter & fall are great seasons to rest and recharge\, particularly for you who on a regular basis\, invest much of yourself in serving others
URL:https://soulbeing.com/event/weekly-5-or-7-day-heal-the-healer-kundalini-yoga-and-qigong-healing-retreat-5/
LOCATION:Eastover Estate and Retreat\, 430 East Street\, Lenox\, MA\, 01240\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221218T140000
DTEND;TZID=America/New_York:20221218T150000
DTSTAMP:20260412T071433
CREATED:20221117T022348Z
LAST-MODIFIED:20221117T022348Z
UID:11179-1671372000-1671375600@soulbeing.com
SUMMARY:Singing Bowl & Gong Sound Bath at Water House Wellness $35
DESCRIPTION:A singing bowl and gong meditation to begin or end your day.
URL:https://soulbeing.com/event/singing-bowl-gong-sound-bath-at-water-house-wellness-35-9/
LOCATION:Water House Wellness\, 742 Massachusetts Avenue\, Arlington\, MA\, 02476\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221218T093000
DTEND;TZID=America/New_York:20221218T203000
DTSTAMP:20260412T071433
CREATED:20221117T023938Z
LAST-MODIFIED:20221117T023938Z
UID:11250-1671355800-1671395400@soulbeing.com
SUMMARY:Thai Yoga Massage Workshop for Couples and Singles
DESCRIPTION:Learn full body Thai Massage Routine in a day- foot\, hand\, head\, torso and leg. Perfect for couples and anyone up-leveling their touch!\n\n\nTo deepen our self-care routine and create a loving and nourishing circle for healing touch\, \nI am offering the Thai Massage Course again on a Sunday when street parking is free in Cambridge.  \nIn this circle\, you will learn a full body Thai Massage routine\, foot massage\, scalp and facial massage\, energy lines\, hips and shoulders work. \nWe will all come together to practice giving and receiving healing touch in the Northern Thailand Chiang Mai Old Medicine School tradition. \nThis practice is great for couples or buddies who can practice regularly because it is a lifelong skill that keeps on giving. The giver feels a great yoga workout  and stretch while the receiver gets deep tissue compression and acupressure work while being stretched out. \nSingles are welcome as well! You will be paired up with another student.  \nDon’t worry if you are shy. This massage is done over clothing\, so you will wear long-sleeved and pajama/comfortable tights/pants as we work together. And CONSENT is our policy\, if there’s any area that you are ticklish or not comfortable with touch\, we can skip that area.  \nCome deepen your art of touch and practice the art of giving and receiving with your community! \nWhere: 91 Hampshire St\, Cambridge (Pause Yoga and Center for Living Arts) \nSun 9.30am – 8.30pm \nPrinted handout and refreshments included\, lunch break is built-in the schedule \n$190 Early bird (Register by Dec 5) \n$280 Standard \n$480 Couples \n$140 Returning students \nRegister here: tinyurl.com/ThaiMassage2022 \nYour registration is not confirmed until you receive my email confirmation. \nThis page is only a listing page\, you can schedule a free inquiry call to make sure that this workshop is right for you. The registration is done in the link above.
URL:https://soulbeing.com/event/thai-yoga-massage-workshop-for-couples-and-singles/
LOCATION:91 Hampshire St\, 91 Hampshire Street\, Cambridge\, MA\, 02139\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221217T203000
DTEND;TZID=America/New_York:20221217T213000
DTSTAMP:20260412T071433
CREATED:20221117T021612Z
LAST-MODIFIED:20221117T021612Z
UID:11158-1671309000-1671312600@soulbeing.com
SUMMARY:Tai Chi Series
DESCRIPTION:Come join us for a free introduction to Tai Chi\, and Qi Gong exercises!  No experience necessary.\nCome to 1 or all 4 classes!\n\n\nBreathing exercises \n \nStretching \n \nTai Chi and Qi Gong Movements \n \nIncrease your energy\, be more calm\, boost your immune system \n \nOpen to the public \n \nNo experience necessary \n \nWear shorts and t-shirt \nCome to one or all four classes! \nRSVP at info_stoneham@bodymindsystems.com or 781-279-1400
URL:https://soulbeing.com/event/tai-chi-series-2/
LOCATION:263 Main St\, 263 Main Street\, Stoneham\, MA\, 02180\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221217T110000
DTEND;TZID=America/New_York:20221217T114500
DTSTAMP:20260412T071433
CREATED:20221117T015652Z
LAST-MODIFIED:20221117T015652Z
UID:11106-1671274800-1671277500@soulbeing.com
SUMMARY:Yoga at Stars & Stripes Brewing
DESCRIPTION:Yoga + Beer!\n\n\nCome out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold\, delicious beer! \nTime:  11:00am \nDates:  \nNov 12 +19 \nDec 3\, 17\, + 31 \nJan 14 + 21 \nFeb 4 + 18 \nMar 4 + 18 \nApr 1 + 15 \nHave kids? We are a kid friendly place and kids are welcome to practice (for FREE!) or hangout while you do yoga! \nI take song requests for class as long as it is ahead of time. Examples of some songs on my playlist are: 100 In A 55 by Pop Evil\, The Best by Tina Turner\, F**ckin’ Perfect by P!nk. Think outside the box on this one!
URL:https://soulbeing.com/event/yoga-at-stars-stripes-brewing-5/
LOCATION:Stars & Stripes Brewing Company\, 3 Spring Street\, Portland\, ME\, 04101\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221217T100000
DTEND;TZID=UTC:20221217T114500
DTSTAMP:20260412T071433
CREATED:20221117T012358Z
LAST-MODIFIED:20221117T012358Z
UID:11074-1671271200-1671277500@soulbeing.com
SUMMARY:Healthy Living with Yoga Anita
DESCRIPTION:On air now! \nHealthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care\, massage\, chiropractic\, yoga nidra\, reflexology\, aromatherapy\, plant therapy and much more. \nListen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
URL:https://soulbeing.com/event/healthy-living-with-yoga-anita-5/
LOCATION:NH
CATEGORIES:FREE,Integrative Health,Podcast or Radio,Virtual,Wellness
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2021/02/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221217T100000
DTEND;TZID=America/New_York:20221217T110000
DTSTAMP:20260412T071433
CREATED:20221117T022832Z
LAST-MODIFIED:20221117T022832Z
UID:11208-1671271200-1671274800@soulbeing.com
SUMMARY:Equinox Wellness Saturdays
DESCRIPTION:It’s time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
URL:https://soulbeing.com/event/equinox-wellness-saturdays-3/
LOCATION:The Liberty\, a Luxury Collection Hotel\, Boston\, 215 Charles Street\, Boston\, MA\, 02114\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221216T190000
DTEND;TZID=America/New_York:20221216T200000
DTSTAMP:20260412T071434
CREATED:20221117T023925Z
LAST-MODIFIED:20221117T023925Z
UID:11226-1671217200-1671220800@soulbeing.com
SUMMARY:Sound Bath - Sound Meditation with Reiki
DESCRIPTION:Escape life’s daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm\, bliss\, and rejuvenated.
URL:https://soulbeing.com/event/sound-bath-sound-meditation-with-reiki-3/
LOCATION:Shawsheen Arts Studio\, 5A Lowell Street\, Andover\, MA\, 01810\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T180000
DTEND;TZID=America/New_York:20221215T200000
DTSTAMP:20260412T071434
CREATED:20221117T024736Z
LAST-MODIFIED:20221117T024736Z
UID:11322-1671127200-1671134400@soulbeing.com
SUMMARY:Reiki Share/Circle- Monthly on Thursdays
DESCRIPTION:Join us as we heal and learn from each other! This Reiki Share/Circle is open to all levels of Reiki practitioners.\n\n\nA Reiki Share/Circle is when one person lies on a table while the other practitioners lay their hands upon him/her\, facilitating a massive flow of Reiki energies. The combined energy of the group is very strong and powerful. This type of Reiki treatment is wonderful and can often create a profound experience!  \nPrice: $20 for 2 hours \nPre-Requisite: Must be at least Reiki level 1 certified. Please email me a copy of your Reiki Practitioner Certificate upon booking \nAbout Us \nAmanda is an intuitive Reiki Master specializing in multidimensional healing. She combines her deep knowledge of energy healing and intuitive gifts into transformative sessions that are channeled\, guided by spirit and customized to the individual. She believes that whatever is best for you and your highest good will always come through. \nVisit InnerRootsHealing.com to learn more about Amanda and her other offerings.
URL:https://soulbeing.com/event/reiki-share-circle-monthly-on-thursdays/
LOCATION:The Way To Balance\, 21 Water Street\, #floor 2\, Amesbury\, MA\, 01913\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T174500
DTEND;TZID=America/New_York:20221215T184500
DTSTAMP:20260412T071434
CREATED:20221117T015655Z
LAST-MODIFIED:20221117T015655Z
UID:11109-1671126300-1671129900@soulbeing.com
SUMMARY:DANCE JAM CARDIO - All Ages & Levels
DESCRIPTION:A dance workout for any level. Sweat to Top 40\, Hip Hop\, Pop\, Latin & more. 1st Class FREE then $15 per class!\n\n\nStay fit while you groove and have a ton of fun – Dance Jam Cardio is a complete workout for the body and soul! \nProfessional Dancer Caitlin Camarda will guide you through dance moves ‘Follow the Leader’ style. Class is 60 minutes in length &  masks are optional. \nWear workout clothes\, indoor (clean) sneakers and bring a water bottle & towel. Building is located in the former Acadia Wellness building at the corner of High Street & Buttermilk Road. Plenty of parking in front and once inside the building\, the studio entrance in on your right.
URL:https://soulbeing.com/event/dance-jam-cardio-all-ages-levels-4/
LOCATION:416 High St\, 416 High Street\, Lamoine\, ME\, 04605\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T190000
DTEND;TZID=America/New_York:20221214T200000
DTSTAMP:20260412T071434
CREATED:20221117T023936Z
LAST-MODIFIED:20221117T023936Z
UID:11244-1671044400-1671048000@soulbeing.com
SUMMARY:Barralates - Dance Fitness Class (Boston/Cambridge/Kendall Square)
DESCRIPTION:BARRALATES on Wednesdays @ The Foundry. Barralates is a technique that combines cardio\, dance\, pilates and key ballet-barre positions.
URL:https://soulbeing.com/event/barralates-dance-fitness-class-boston-cambridge-kendall-square-4/
LOCATION:The Foundry\, 101 Rogers Street\, Cambridge\, MA\, 02142\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T190000
DTEND;TZID=America/New_York:20221214T200000
DTSTAMP:20260412T071434
CREATED:20221117T022347Z
LAST-MODIFIED:20221117T022347Z
UID:11178-1671044400-1671048000@soulbeing.com
SUMMARY:Singing Bowl & Gong Sound Bath at Water House Wellness $35
DESCRIPTION:A singing bowl and gong meditation to begin or end your day.
URL:https://soulbeing.com/event/singing-bowl-gong-sound-bath-at-water-house-wellness-35-8/
LOCATION:Water House Wellness\, 742 Massachusetts Avenue\, Arlington\, MA\, 02476\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T183000
DTEND;TZID=America/New_York:20221214T200000
DTSTAMP:20260412T071434
CREATED:20221117T022524Z
LAST-MODIFIED:20221117T022524Z
UID:11198-1671042600-1671048000@soulbeing.com
SUMMARY:FREE Educational Lupus Seminar - Boston
DESCRIPTION:Register now to attend the FREE educational Lupus seminar in Boston on December 14th at the Roxbury YMCA from 6:30pm – 8pm.\n\n\nAttend a free\, non-commercial\, educational “Dine & Learn” Lupus seminar. Receive information about Lupus\, how to manage the disease and the important role that research\, and clinical trials play in finding new treatments.  \nHear from Medical Experts and Patient Advocates\, enjoy a light lunch or dinner during a Q& A session and receive information to access local and national resources and support groups. Patients\, caregivers & loved ones are welcome!  \nTo attend\, please register/request a ticket(s) by providing your first and last name as well as the names of any guests that will be attending with you. Please provide your email address to receive an event reminder 24-48 hours prior to the seminar.  \nWe look forward to seeing you at Boston’s “Dine & Learn” seminar: Together Against Lupus.
URL:https://soulbeing.com/event/free-educational-lupus-seminar-boston/
LOCATION:Roxbury YMCA\, 285 Martin Luther King Jr Boulevard\, Boston\, MA\, 02119\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221214T130000
DTEND;TZID=America/Toronto:20221214T133000
DTSTAMP:20260412T071434
CREATED:20220819T183800Z
LAST-MODIFIED:20220819T183800Z
UID:9958-1671022800-1671024600@soulbeing.com
SUMMARY:Pranayama • Free Weekly Class • Dartmouth
DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits.
URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-17/
LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T070000
DTEND;TZID=America/New_York:20221214T080000
DTSTAMP:20260412T071434
CREATED:20221117T014803Z
LAST-MODIFIED:20221117T014803Z
UID:11097-1671001200-1671004800@soulbeing.com
SUMMARY:Movement Mornings - Interval Walks
DESCRIPTION:Movement Mornings- Wednesday Interval Walks around Back Bay\n\n\nCommunity! Movement! Yes! \nThank you all so much for such a fun summer of movement on the beach! The sand\, salt\, sweat\, and swim every Wednesday with you was the highlight of my week! Alongside dipping\, movement in community will be a nurturing practice\, and so to keep up the weekly meets and moves\, we’re going to transition the beach bootcamps into WEDNESDAY INTERVAL WALKS!  \nEvery Wednesday from 7-8 AM\, we’ll walk Back Bay\, and punctuate the loop with intervals and body weight moves. Getting out into the sunshine first thing through the cooler season will support our circadian rhythms\, stave off any seasonal slumps\, keep our blood moving\, and keep hump-day happy! We’ll meet outside Coveside Coffee-28 Vannah Ave\, Portland\, ME\, and make our way down to the Back Bay loop. I’ll introduce the interval set for the morning\, and then we’ll make our way around the bay. We’ll aim to keep this to 1 hour\, so some speed walking might be mixed in! \nThis Movement Season will come with an additional platform (coming soon)\, so until then stay up to date on all movement offerings\, personal trainings session and BCST sessions\, with a monthly Newsletter\, or on Instagram @kelsyhartley . \n-See you soon! \nKelsy
URL:https://soulbeing.com/event/movement-mornings-interval-walks-4/
LOCATION:Coveside Coffee\, 28 Vannah Avenue\, Portland\, ME\, 04103\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221211T190000
DTEND;TZID=America/New_York:20221211T220000
DTSTAMP:20260412T071434
CREATED:20221117T024411Z
LAST-MODIFIED:20221117T024411Z
UID:11264-1670785200-1670796000@soulbeing.com
SUMMARY:Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
DESCRIPTION:Winter & fall are great seasons to rest and recharge\, particularly for you who on a regular basis\, invest much of yourself in serving others
URL:https://soulbeing.com/event/weekly-5-or-7-day-heal-the-healer-kundalini-yoga-and-qigong-healing-retreat-4/
LOCATION:Eastover Estate and Retreat\, 430 East Street\, Lenox\, MA\, 01240\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221211T140000
DTEND;TZID=America/New_York:20221211T150000
DTSTAMP:20260412T071434
CREATED:20221117T022346Z
LAST-MODIFIED:20221117T022346Z
UID:11177-1670767200-1670770800@soulbeing.com
SUMMARY:Singing Bowl & Gong Sound Bath at Water House Wellness $35
DESCRIPTION:A singing bowl and gong meditation to begin or end your day.
URL:https://soulbeing.com/event/singing-bowl-gong-sound-bath-at-water-house-wellness-35-7/
LOCATION:Water House Wellness\, 742 Massachusetts Avenue\, Arlington\, MA\, 02476\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221210T100000
DTEND;TZID=UTC:20221210T114500
DTSTAMP:20260412T071434
CREATED:20221117T012200Z
LAST-MODIFIED:20221117T012200Z
UID:11073-1670666400-1670672700@soulbeing.com
SUMMARY:Healthy Living with Yoga Anita
DESCRIPTION:On air now! \nHealthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care\, massage\, chiropractic\, yoga nidra\, reflexology\, aromatherapy\, plant therapy and much more. \nListen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
URL:https://soulbeing.com/event/healthy-living-with-yoga-anita-4/
LOCATION:NH
CATEGORIES:FREE,Integrative Health,Podcast or Radio,Virtual,Wellness
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2021/02/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T190000
DTEND;TZID=America/New_York:20221207T200000
DTSTAMP:20260412T071434
CREATED:20221117T023935Z
LAST-MODIFIED:20221117T023935Z
UID:11243-1670439600-1670443200@soulbeing.com
SUMMARY:Barralates - Dance Fitness Class (Boston/Cambridge/Kendall Square)
DESCRIPTION:BARRALATES on Wednesdays @ The Foundry. Barralates is a technique that combines cardio\, dance\, pilates and key ballet-barre positions.
URL:https://soulbeing.com/event/barralates-dance-fitness-class-boston-cambridge-kendall-square-3/
LOCATION:The Foundry\, 101 Rogers Street\, Cambridge\, MA\, 02142\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T190000
DTEND;TZID=America/New_York:20221207T200000
DTSTAMP:20260412T071434
CREATED:20221117T022344Z
LAST-MODIFIED:20221117T022344Z
UID:11176-1670439600-1670443200@soulbeing.com
SUMMARY:Singing Bowl & Gong Sound Bath at Water House Wellness $35
DESCRIPTION:A singing bowl and gong meditation to begin or end your day.
URL:https://soulbeing.com/event/singing-bowl-gong-sound-bath-at-water-house-wellness-35-6/
LOCATION:Water House Wellness\, 742 Massachusetts Avenue\, Arlington\, MA\, 02476\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T184500
DTEND;TZID=America/New_York:20221207T193000
DTSTAMP:20260412T071434
CREATED:20221117T014137Z
LAST-MODIFIED:20221117T014137Z
UID:11082-1670438700-1670441400@soulbeing.com
SUMMARY:2022 Full Moon Swim Series - December
DESCRIPTION:Monthly Full Moon Celebration + Ocean Dip in South Portland\, ME\n\n\nWelcome to the Two Maine Mermaids Full Moon Swim Series! \nEvery month we go for a dip on the full moon. Come rain or snow\, high tide\, low tide\, warm days\, weekdays or weekends\, we gather as a community to bear witness to self\, others\, and the cyclical rhythms of the earth and her seasons. These dips are a way to meet and celebrate ourselves just as we are in the moment- powerful\, wonderful\, and wild! They connect us to our bodies\, attune us to nature\, bring us into community\, and spread a whole lotta joy in the process! Come join us for a swim\, meet a community of like-minded folk\, and laugh a ton. We can’t wait to see you there! \nWednesday\, December 7th \nWillard Beach\, South Portland\, Maine \nGather at 6:45pm \nOcean Dip at 7:00pm \nIn the event that we need to cancel due to dangerous weather we will use Instagram to notify attendees so please consider following us @twomainemermaids! If there is rain in the forecast we will still be out there (meet under the overhang of the lifeguard shack/bathhouse near the playground at Willard Beach)! \nTwo Maine Mermaids will continue to host a range of events that create community\, spread joy\, and encourage connection with nature. Be sure to sign-up for our e-newsletter\, follow us on Eventbrite\, or follow us on Instagram to stay up to date! \n\n\n\nP.S. Handmade goddess crowns like the ones pictured above are available to add on at checkout! \nPhoto credit: Carin Teresa Photography
URL:https://soulbeing.com/event/2022-full-moon-swim-series-december/
LOCATION:Willard Beach\, Willow Street\, South Portland\, ME\, 04106\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221207T130000
DTEND;TZID=America/Toronto:20221207T133000
DTSTAMP:20260412T071434
CREATED:20220819T183800Z
LAST-MODIFIED:20220819T183800Z
UID:9957-1670418000-1670419800@soulbeing.com
SUMMARY:Pranayama • Free Weekly Class • Dartmouth
DESCRIPTION:Learn the Joy of Breathing technique\, practice a deep Pranayama session and enjoy the benefits.
URL:https://soulbeing.com/event/pranayama-free-weekly-class-dartmouth-16/
LOCATION:Soul Dimension\, Online Zoom Meeting\, Brooklyn\, NY\, 11211\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/2c1e388738a96fdaa45a0e1cdcb1ab9b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T070000
DTEND;TZID=America/New_York:20221207T080000
DTSTAMP:20260412T071434
CREATED:20221117T014644Z
LAST-MODIFIED:20221117T014644Z
UID:11095-1670396400-1670400000@soulbeing.com
SUMMARY:Movement Mornings - Interval Walks
DESCRIPTION:Movement Mornings- Wednesday Interval Walks around Back Bay\n\n\nCommunity! Movement! Yes! \nThank you all so much for such a fun summer of movement on the beach! The sand\, salt\, sweat\, and swim every Wednesday with you was the highlight of my week! Alongside dipping\, movement in community will be a nurturing practice\, and so to keep up the weekly meets and moves\, we’re going to transition the beach bootcamps into WEDNESDAY INTERVAL WALKS!  \nEvery Wednesday from 7-8 AM\, we’ll walk Back Bay\, and punctuate the loop with intervals and body weight moves. Getting out into the sunshine first thing through the cooler season will support our circadian rhythms\, stave off any seasonal slumps\, keep our blood moving\, and keep hump-day happy! We’ll meet outside Coveside Coffee-28 Vannah Ave\, Portland\, ME\, and make our way down to the Back Bay loop. I’ll introduce the interval set for the morning\, and then we’ll make our way around the bay. We’ll aim to keep this to 1 hour\, so some speed walking might be mixed in! \nThis Movement Season will come with an additional platform (coming soon)\, so until then stay up to date on all movement offerings\, personal trainings session and BCST sessions\, with a monthly Newsletter\, or on Instagram @kelsyhartley . \n-See you soon! \nKelsy
URL:https://soulbeing.com/event/movement-mornings-interval-walks-3/
LOCATION:Coveside Coffee\, 28 Vannah Avenue\, Portland\, ME\, 04103\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T103000
DTEND;TZID=America/New_York:20221206T113000
DTSTAMP:20260412T071434
CREATED:20221117T022337Z
LAST-MODIFIED:20221117T022337Z
UID:11169-1670322600-1670326200@soulbeing.com
SUMMARY:2nd Jack Cogan Annual Lecture in Integrative Medicine - David Rakel\, MD
DESCRIPTION:Dr. Rakel will be speak on “Doing More\, Taking Less and Living Longer––Health is More About What We Do than What We Take.”\n\n\nThe Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women’s Hospital is to host the 2nd annual lecture to honor the life of Mr. Jack Cogan on December 6th\, 2022 at 10:30am ET. \nThe lecture series recognizes Mr. Cogan’s commitment to physical activity and health\, and his intersection with and support of Integrative Medicine at the Osher Center. \nThis 2nd installment of the lecture series features Dr. David Rakel. Dr. Rakel is the founder and director of the University of Wisconsin-Madison’s Integrative Medicine Program. His work focuses on bringing healing modalities into medical school education. Dr. Rakel will be speaking on “Doing More\, Taking Less and Living Longer–Health is More About What We Do than What We Take.” \nThis will be a hybrid event\, with the lecture held at the Bornstein Family Amphitheater at Brigham and Women’s Hospital (BWH)\, and broadcast live via Zoom. For those attending in person the lecture will be followed by a networking reception in Carrie Hall at BWH.  \nProgram:\n10:30-11:30am ET: Annual Lecture: David Rakel\, MD: “Doing More\, Taking Less and Living Longer–Health is More About What We Do than What We Take.”  \nBornstein Family Amphitheater\, BWH\, 45 Francis Street\, Boston /  Zoom video conference. \n11:40 – 12:30 pm ET: Networking Reception in honor of Mr. Jack Cogan \nCarrie Hall\, 15 Francis Street\, BWH (no virtual option). The reception is a short walk along ‘the Pike’ within the BWH campus. \nRegistration:\nNo charge to attend. \nPlease indicate whether you will attend the lecture and reception in person or whether you will only join the lecture via Zoom. CME credit available for both in-person and virtual attendance. \nSpeaker Biography: David Rakel\, MD\nDave Rakel is Professor & Chair of the Department of Family Medicine and Community Health at the University of Wisconsin. He joined the faculty of the UW School of Medicine and Public Health in 2001 as an assistant professor of family medicine. During his time at UW–Madison he founded the Integrative Medicine Program (now known as the Integrative Health Program) and received the Gold Foundation’s Leonard Tow Humanism in Medicine Award\, the school’s highest honor for excellence and compassion in care. His team worked with more than 50 clinical systems within the Veterans Health Administration to implement changes to make care more personalized\, proactive\, and patient driven.  \nAn author of both academic and popular writings\, Rakel says one of his missions is to communicate medical information in a way that is accessible to people of all backgrounds. He has published 11 books\, including the Textbook of Family Medicine\, Current Therapy\, and Integrative Medicine\, as well as peer-reviewed research on the impact of measures such as mindfulness meditation and the power of the therapeutic encounter. He serves as editor-in-chief of Practice Update\, a website devoted to commentaries on primary medical care research. His 2018 book The Compassionate Connection focuses on how relationship-building can influence health outcomes.  \nRakel obtained his undergraduate degree from Colorado College and graduated from Baylor College of Medicine in 1991. After residency training in family medicine in Colorado\, he worked in private practice in rural Idaho. His burgeoning interest in the relationships between health\, the human experience\, and the environment led to a fellowship in integrative medicine at the University of Arizona.
URL:https://soulbeing.com/event/2nd-jack-cogan-annual-lecture-in-integrative-medicine-david-rakel-md/
LOCATION:Brigham and Women’s Hospital\, 45 Francis Street\, Boston\, MA\, 02115\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221205T120000
DTEND;TZID=America/New_York:20221205T130000
DTSTAMP:20260412T071434
CREATED:20220818T183344Z
LAST-MODIFIED:20220818T184953Z
UID:9854-1670241600-1670245200@soulbeing.com
SUMMARY:Thrive With Cancer: Move Beyond Just Surviving - Bangor
DESCRIPTION:3-day workshop designed for individuals living with a cancer diagnosis
URL:https://soulbeing.com/event/thrive-with-cancer-move-beyond-just-surviving-bangor-4/
LOCATION:Bangor\, Bangor\, Bangor\, ME\, 04401\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2022/08/3b7aa08e13e9cb29a874658b586333a5.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221204T190000
DTEND;TZID=America/New_York:20221204T220000
DTSTAMP:20260412T071434
CREATED:20221117T024411Z
LAST-MODIFIED:20221117T024411Z
UID:11263-1670180400-1670191200@soulbeing.com
SUMMARY:Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
DESCRIPTION:Winter & fall are great seasons to rest and recharge\, particularly for you who on a regular basis\, invest much of yourself in serving others
URL:https://soulbeing.com/event/weekly-5-or-7-day-heal-the-healer-kundalini-yoga-and-qigong-healing-retreat-3/
LOCATION:Eastover Estate and Retreat\, 430 East Street\, Lenox\, MA\, 01240\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221204T190000
DTEND;TZID=America/New_York:20221204T200000
DTSTAMP:20260412T071434
CREATED:20221117T023927Z
LAST-MODIFIED:20221117T023927Z
UID:11230-1670180400-1670184000@soulbeing.com
SUMMARY:Reiki Share w/ Sound Immersion
DESCRIPTION:The evening will begin with a group sound immersion\, followed by an energy-sharing circle.   All are welcome to join!
URL:https://soulbeing.com/event/reiki-share-w-sound-immersion/
LOCATION:Tranquility Wellness Center\, Inc\, 235 Littleton Road\, Unit 2\, Westford\, MA\, 01886\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221204T183000
DTEND;TZID=America/New_York:20221204T203000
DTSTAMP:20260412T071434
CREATED:20221117T023937Z
LAST-MODIFIED:20221117T023937Z
UID:11247-1670178600-1670185800@soulbeing.com
SUMMARY:Crackin’ Up with Dr. Kris: Where Therapy Meets Comedy
DESCRIPTION:If laughter is the best medicine\, join Dr. Kris and special guests for this one of a kind therapy session meets comedy show experience.\n\n\n\n😂 Crackin’ Up with Dr. Kris: Where Therapy Meets Comedy\nLyric Stage Company Boston\n140 Clarendon St\, Boston\, MA 02116\nSunday December 4th show 7pm; doors open 6:30\nIf laughter is the best medicine\, join Dr. Kris and special guests for this one of a kind therapy session meets comedy show experience. Sponsored by weighted blankets and years of therapy. Not a substitute for medical advice.\nWith Worcester comedian Nate Fillers\, featuring Boston comedians Tooky Kavanagh\, and Headliner Emily Ruskowski.\nA portion of the proceeds will be devoted to the National Alliance on Mental Illness (NAMI) and African American Knowledge Optimized for Mindfully Healthy Adolescents (AAKOMA Project).\nA free copy of Dr. Kris’s book\, Worth the Risk: How to Microdose Bravery to Grow Resilience\, Connect More\, and Offer Yourself to the World will be given to the first 100 audience members. \n If you can’t crack up\, you’ll crack! \nHost Kris(ten) Lee she/they\n@therealdrkris\nDr. Kristen Lee\, Ed.D.\, LICSW\, known as “Dr. Kris”\, is an internationally recognized\, award-winning behavioral science professor\, clinician\, researcher\, author\, activist\, and comedian from Boston\, Massachusetts. As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University\, Dr. Kris’s research and teaching interests include individual and organizational well-being and resilience\, particularly for marginalized and underserved populations. She operates a consulting practice devoted to preventing and treating burnout and is the author of RESET: Make the Most of Your Stress\, Winner of the Next Generation Indie Book Awards Motivational Book of 2015\, best-selling Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile\, Mindful and Connected in Today’s World\, and Worth the Risk: Learn How to Microdose Bravery to Grow Resilience\, Connect More\, and Offer Yourself to the World. She is a regular contributor for Thrive Global and Psychology Today. Dr. Kris is the producer and host of Crackin’ Up: Where Therapy Meets Comedy. Her work has been featured on NPR\, Ted and CBS radio. Her TedX talk\, The Risk You Must Take has over 424K views. In her spare time\, she can be found attempting tricky yoga poses\, drinking green juice\, and eating peanut butter cups-but not all at once. Connect via www.kristenlee.com and @TheRealDrKris. \n\nWith Nate Fillers\n@Nate_Fillers_Comedy\nOver the years Nate has developed anxiety and OCD but he doesn’t let that slow him down. Instead he uses his anxiety and OCD like a tool to create quirky little one liners that he puts onto note cards. He is excited to share his out of the box thinking with you. Nate is usually one of the funniest comics in the room. Of course\, he’s usually alone in his room.\n\nFeaturing Tooky Kavanagh\n@Tookymonster \nWith razor sharp wit and a charm once described as “ineffable\,” Tooky (rhymes with cookie) Kavanagh speaks her mind with honesty\, charisma\, and edge. After just a few years on the scene\, Tooky has already performed in New York\, Denver\, and all over New England.\nShe regularly opens for Myq Kaplan when he visits Boston\, has opened for Eugene Mirman\, Atsuko Okatsuka\, Matteo Lane\, Bravo TV star Hannah Berner\, performed as part of a Multiple Sclerosis benefit show with Dr. Jonathan Katz\, and performed on lineups alongside comedy notables Emma Willmann\, Gary Gulman\, and Alingon Mitra\, to name a few. In March of 2018 and 2019\, she was selected to perform on the Comedy Central UP NEXT audition showcase\, and in both April 2018 and February 2019\, she was selected to audition for the prestigious Montreal Just For Laughs festival. She was selected to be a featured comedian at the 2020 Boston Calling festival (but we all know what happened in 2020)\, yet had already bounced back in 2021 by opening for a few major national acts\, headlining a full weekend at Boston’s legendary Nick’s Comedy stop\, and headlining the Ruby Room at the famed Shaskeen Pub.\nHer additional stand-up credits include: The 2020 Rogue Island Comedy Festival; December 2018 Comic-In-Residence at The Comedy Studio; The 2017 Women In Comedy Festival; Thunderfest 2017; The 2017 Boston Comedy Festival; Boston Comedy Chicks; The 2017 Boston Comedy Arts Festival; headlining Laughing Liberally Boston;  co-producing Token: Rethink What Comedy Can Be at ImprovBoston; featuring at The Producer’s Club in Manhattan\, NY; the 2021 JFL New Faces audition at The Stand in Manhattan\, NY; and Comic Sit-In at The Riot Theater.\nShe co-hosts the Loud Women podcast with friend and producer Marissa Emmanuele\, hosts The Rehash on 2MBstudios\, and co hosts NORM!: The Cheers Podcast on Facebook Live.\nAs an actor (check out her IMDB\, The Boston Globe\, and Vanyaland) she is a founding cast member of the indie sketch group Suzzy\, co-stars alongside some of Boston’s finest comedians in Salesmen (available now on Prime Video)\, was a regular cast member of the “Redo Crew” for Starstruck: Close Encounters of the Awkward Kind\, starred as The Humbled Hobo in a 48 Hour Film Project film\, is a featured character in the short film Woman Unknown\, and was a recurring character in the web series\, Paid For By.\nShe can be seen regularly at Boston-based institutions such as The Comedy Studio\, ImprovBoston\, and Laugh Boston. Also\, she’s the one who described her own charm as “ineffable\,” but it’s still true!\nHeadliner Emily Ruskowski\n@EmilyRuskowski \nEmily Ruskowski is a staple on the Boston stand up scene. She has been featured in the Boston Globe and the Washington Post. She was a finalist in the 2018 Boston Comedy Festival. She has been featured on LaughsTV.\nIn 2015\, she was named one of the Comedy Studio’s Comics in Residence and opened for Maria Bamford a the Wilbur.
URL:https://soulbeing.com/event/crackin-up-with-dr-kris-where-therapy-meets-comedy/
LOCATION:Lyric Stage Company of Boston\, 140 Clarendon Street\, Boston\, MA\, 02116\, United States
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