SoulBeing

Youth Virtual Mental Health + Wellness Series: Social Dimension
2024-02-21 18:00 - 19:15 (America/Los_Angeles) | NH
The February Session of this 12 month series will focus on the Social Dimension of Wellness to help prevent youth suicide.

The February session in the Youth Virtual Health Series will introduce the Social Dimension of Wellness- which is the ability to interact successfully in our global community and to live up to the expectations and demands of our personal roles. Parents, families, and caregivers of youth will learn how the Social Dimension of wellness interacts with the other dimensions to help prevent youth suicide. Participants will have an opportunity to ask questions and learn of resources related to Social Wellness.

QUICK NOTE: If this event says it is full and asks you to join the waitlist, please join the waitlist and we will email you with the event Zoom link.

Reiki Healing Session: Powerful Intention Setting - Portland, ME
2024-02-21 19:00 - 19:30, 2024-02-28 19:00 - 19:30, 2024-03-06 19:00 - 19:30 (America/New_York) | Online Zoom event, Online, Portland, ME, VI, 00802, United States
Get ready to harness the energy of Reiki and set powerful intentions at our weekly online event!

Understanding Mental Health in the Workplace Certification Course
2024-02-22 17:00 - 2024-02-24 16:00 (America/Vancouver) | NH
More than ever, mental health and wellness is an important aspect of a healthy workplace culture and environment.

Instructor: Steven Langer, Founder and CEO, Well By Design
Time: February 22 (5-8pm), February 23 (5-8pm) and February 24 (10-4pm) – All times MST
Location: Virtual
Cost: $199
More than ever, mental health and wellness is an important aspect of a healthy workplace culture and environment. When people are healthy and organizations focus on wellness, it leads to loyalty and engagement, higher productivity, reduced absenteeism and illness, and a better overall workplace.

This 12-hour, virtual course prepares the leaders and aspiring leaders for effectively leading their organization, school, or team to a healthy workplace culture, focused on wellness. Participants will learn foundational concepts of wellness, including the dimensions of wellness, social determinants of health, as well as review policies and research related to wellness initiatives.

Through engaging content and challenging topics, we dive deep into understanding how to invest in healthy workplace cultures, how to identify and mitigate burnout, and how to develop a strategy for wellness that will lead to a healthy, productive, and successful organization. Participants will transfer theory to practice through group learning, a wellness assessment, and develop their own wellness strategic plans for their current workplace.

iNSPiRE Wellness
2024-02-22 18:30 - 19:30 (America/New_York) | NH
Recognizing the Signs & Symptoms of Dysfunctional & Sleep Disordered Breathing in a Busy Dental Office

Dysfunctional breathing is common and affects more than we realize. What if empowering your patients to make small changes to something they do all day every day could potentially make big changes to their oral and overall health? As oral health and wellness practitioners, we are in an ideal position to not only recognize the signs and symptoms of dysfunctional breathing, but to begin to share the knowledge on how to correct it. Once you know what you are looking for, all it takes is making small changes to things that you are already doing in your office all day every day to begin inspiring wellness. Imagine how you could help patients get the healthy smiles of their dreams when you are no longer chasing disease. What you already love to do has the potential to become more predictable and rewarding when you are recognizing and addressing the root cause of disease first. Are you ready to get started?

"Ryde" with Mike
2024-02-24 08:30 - 20:00 (America/New_York) | Deboullie Mountain, Northwest Aroostook, ME, USA, Deboullie Mountain, Northwest Aroostook, ME, USA, Northwest Aroostook, ME, 04739, United States
Snowmobile to Deboullie Mountain in Memory of Mike, Enjoy a hotdog roast at Gardner Pond and finish the day at Sly Brook Clubhouse!

Ryde for Mike
In memory of our beloved snowmobile enthusiast Michael Robertson, join us for an awesome day of riding to Deboullie Mountain in Northwest Aroostook, ME followed by recovery speakers and a meal at the Sly Brook Snowriders Club House in New Canada, ME. Michael loved ro ride off trail and climbing the mountain with his sled was one of his favorite things to do. He was able to convince his Step-Father as well as his Mom to climb the mountain last winter and little did anyone realize it would be Mike’s last winter. In August of 2023 Michael lost his fight with addiction while at living at his sober house in Virginia, but before his battle ended he had made a promise to his little brother Ryder, that they would ride to Deboullie Mountain when he came back home during his little brother’s school vacation in February. We know that Michael is no longer on this earth phsyically but he will be with us in spirit. Please support recovery and join us in the special event! All proceeds will go towards the Non-profit started in his memory, Michael’s Active Recovery which is currently funding and managing a newly established Recovery Center in Northern; Maine 1st Mile Active Recovery!

Meditation with Sahaja Yoga
2024-02-24 15:00 - 16:15, 2024-03-02 15:00 - 16:15, 2024-03-09 15:00 - 16:15 (America/New_York) | Bridgton Community Center, 15 Depot Street, Bridgton, ME, 04009, United States
“You cannot know the meaning of your life until you are connected to the power that created you” – Shri Mataji, Founder of Sahaja Yoga

Afrobeat Saturdays (more: Kizomba, Rumba, Hip hop, Pop, Reggae, Dancehall.)
2024-02-24 22:00 - 2024-02-25 01:00, 2024-03-02 22:00 - 2024-03-03 01:00, 2024-03-09 22:00 - 2024-03-10 01:00 (America/New_York) | Aura, 121 Center Street, Portland, ME, 04101, United States
Ultimate Afrobeat nightlife experience. In the luxurious basement of Aura, an exotic cultural and partying experience. OPEN BAR ONSITE

Earth Medicine Revival Retreat
2024-02-25 08:00 - 2024-03-02 12:00 (America/New_York) | Fort Allen Park, 49 Eastern Promenade, Portland, ME, 04101, United States
Join us on a powerful journey of reconnection, healing, and empowerment as we discover the medicine that exist within and around us.

Have the pressures of daily life and the state of the world left you feeling stressed, anxious, burnt-out, overwhelmed, or depressed? Have you felt like a hamster on a wheel seeking some sort of escape or momentary refuge? This all inclusive retreat, in the mountains of Costa Rica, is a chance to step away, unplug from the harshness of the matrix, and tap into the beauty, peace, and rhythm of the natural world.

This sacred time and space for introspection is designed to detox and revitalize your mind, body and spirit. Held in Pachamama’s embrace, supported by the mystery teachings and our plant medicine allies, you are invited to let go of the stressors of the present, the weight of the past and the limiting beliefs that may be impacting your future.

You will have the opportunity to experience the healing benefits of mother earth’s natural gifts, discover the profound wisdom of the Andean shamanic teachings and gain powerful tools to help you sustain a higher vibration in your daily life.

Guided by a shamanic practitioner initiated into the ancient Q’ero lineage of Peru, we will explore the “Four Winds” of the Incan Medicine Wheel and their corresponding elements, power animals, and teachings. Spending time in communion with each direction, you will be guided through powerful plant medicine ceremonies, nature excursions, shamanic wisdom workshops, sacred embodiment practices and integration techniques that you can carry with you long after the retreat.

>>>What’s Included?<<<
Plant Medicine Ceremonies:-Niños Santos Mushroom Ceremonial Journey-Huachuma Cactus Ceremonial Journey-Medicinal Cacao Ceremony-Optional Hapé (Sacred Tabacco) Circles
Excursions:-Swim in the breathtaking Nauyaca Waterfalls-Learn about our Sacred Plant Teachers in a tour of The Living Library-Dominical Beach Day Trip-Nature hikes with a trusted guide to Private Waterfalls
Shamanic Wisdom:-Traditional Temazcal (Sweatlogde) Ceremony-Earth Element Initiations to Reconnect with Nature-Shamanic Rituals for Manifestation and Empowerment-Specialized Indigenous Wisdom Workshops-Shamanic Energy Clearing Tools-1:1 Personal Coaching/ Support
Embodiment Practices:-Beginner Yoga/Somatic Movement-Breathwork Techniques-Guided Meditations-Immersive Soundbath-Ecstatic Dance Celebrations
Integration Support:-Preparation/Integration Workbook-Integration Tools and Sharing Circles-Pre and Post Retreat SupportAccommodations:-Round-trip Transfer from San Jose to Retreat Venue-6 Nights Accommodations at Farm of Life Eco-Retreat Center-All Farm-to-Table Meals prepared by Private Chef

If this offering speaks to you, we welcome you to come and reconnect with the wisdom of the earth, the Q’ero teachings and your higher-self, in order to rediscover your true nature of freedom, joy and abundance.

If you have questions or you’d like to know more, we invite you to send us a message, or fill out this participant interest survey and we will be in touch with more information: https://forms.gle/hG8ZviHw51QsQXc89

*A portion of all proceeds will go directly to the Q’ero community in Peru in sacred reciprocity for sharing their wisdom with us, as well as organizations that are dedicated to protecting and decriminalizing sacred plants and fungi for personal and ceremonial use.

Support Group
2024-02-25 11:30 - 12:30, 2024-03-03 11:30 - 12:30, 2024-03-10 11:30 - 12:30 (America/New_York) | Anchor ME Farm, 584 Ridge Road, Windsor, ME, 04363, United States
Come and talk or not talk. Enjoy the animals and relieve some stress.

Weekly Twin Hearts Meditation and Pranic Healing Share
2024-02-25 15:00 - 16:30, 2024-03-03 15:00 - 16:30 (America/New_York) | Leap of Faith Soul Space, 17 Doughty Drive, Suite 215, (park in rear, enter through door 4), Brewer, ME, 04412, United States
Join us for a relaxing and healing Meditation, and experience a Pranic Healing Demonstration

Containing Costs at J.S. McCarthy: A Maine Employer Case Study
2024-02-28 08:30 - 10:00 (America/New_York) | The Woodlands Club, 39 Woods Road, Falmouth, ME, 04105, United States
Amy Tardiff, VP & General Counsel at J.S. McCarthy Printers, will share how their company implemented strategies to contain healthcare costs

This event is approved for 1.5 SHRM PD Credits
Join us on February 28th to learn strategies Maine-employer J.S. McCarthy Printers implemented to increase value and contain healthcare costs. For the past five years, the company has taken significant steps to improve employee wellness, decrease spend, and message initiatives to plan participants. As an ESOP, their employees directly benefit from cost savings.
Significant changes that JS McCarthy has implemented that will be shared include:

Contracting with a transparent pass-through PBM
Reference-based pricing
Wellness initatives that focus on physical, mental, and financial health of employees

Connect with fellow Healthcare Purchaser Alliance members and Maine businesses that care about these issues.
Who Should Attend: This event is essential for HR professionals, employers, benefits managers, and anyone involved in healthcare purchasing. Stay ahead in the evolving healthcare landscape and make better-informed choices for your organization.

Play Therapy Bundle: Use of Superheroes and Playing Through Grief and Loss
2024-02-29 09:30 - 17:00 (America/New_York) | NH
Get ready for an epic online event where we explore the power of superheroes in therapy and learn how to navigate grief and loss with Disney

Play Therapy Bundle: Use of Superheroes in Therapy and Playing Through Grief and Loss with Disney
Join our online event to explore the incredible power of play therapy! Discover how superheroes can be a valuable tool in therapy sessions, helping children express themselves and develop essential skills. Additionally, learn how Disney characters can aid in navigating grief and loss, providing comfort and healing through play. Don’t miss this unique opportunity to enhance your therapeutic practice and connect with like-minded professionals. Sign up now and unlock the potential of play!
The morning session will have participants tap into their own superpowers and find their own inner strengths. Participants will engage in interactive learning to be able to better support those they counsel.
The afternoon session will explore grief and loss through different cultures. Individuals will engage in more hands on activities to learn interventions based off Disney movies.
All participants will receive a box of supplies to use during the trainings to practice the interventions.
My Crossing Paths Training Center is an approved APT provider # 23-705 and NBCC provider #7253. This counts as a “Live Webinar.”

Adult Vinyasa Flow Yoga - Winter/Spring 2024
2024-02-29 20:00 - 21:00, 2024-03-07 20:00 - 21:00 (America/New_York) | The Moving Company Dance Studio, 12 First Street, #5, Topsham, ME, 04086, United States
Join us on the mat in this mindful vinyasa flow style class that builds strength, focus, and flexibility.

Sparkle and Soul - Mental Health Charity Event
2024-03-02 16:00 - 19:00 (America/New_York) | Maine Studio Works, 170 Anderson Street, Portland, ME, 04101, United States
Maine Women’s Connection gives back! We’re raising money for Maine-based mental health nonprofits. Create art and community with us!

Create art and community with us at Maine Studio Works!
Meet local artisans and mental health nonprofits, listen to discussions on mental health, add to our community mural, make t shirts and paint canvases, enter charity raffles and art auctions, do yoga, eat delicious tacos, and make new friends!

We will be donating a portion of the proceeds from this event to the following Maine based groups:
AFSP – Maine
3:00 – 3:45pm Yoga Class (optional add on)

4:00 – 7:00pm Create art and community with us

Emerging
2024-03-03 10:00 - 15:00 (America/New_York) | Good Medicine Collective, 231 York Street, Portland, ME, 04102, United States
breath + embodiment + sauna + connection

Allow time and space to honor, court, revere, and support the woman you are stepping into this Spring. Each breath, each step, each sprout, each leap is for you to create. Where will you head? What will you forgive? What will you embrace? What are you willing to live? Together in a circle of women we will welcome the sprouting, budding Spring energy with intention and guided by movement, breath, spirit and sweat. We will weave together to form a sacred container to support the continued emerging in each of us. Be ready to move, breathe, sweat, and be seen in community.

Who: Women
When: Sunday, March 3rd, 10-3pm
Where: Good Medicine Collective, 231 York Street, enter in through the green door

Guided Meditation Class
2024-03-06 16:30 - 17:30 (America/New_York) | Cape Arundel Inn & Resort Clubhouse, 8 Old Fort Avenue, Kennebunkport, ME, 04046, United States
Immerse yourself within luxurious treatments, services, and experiences that aim to calm and restore the mind, body, and soul.

Source from within and join our guided healer for a transcendental meditation and Tibetan Bowl healing sounds. Listen to the rhythm of each bowl as they heal and release energy. Feel the vibrations as they soothe and reduce stress, while creating a deeper sense of peace and well-being. Join us at Cape Arundel’s Annual Tree Spa Pop-Up and craft your path to revive inner peace and well-being. Inquire about personal group classes to elevate your experience with loved ones!

How To Blaze Your Purpose
2024-03-06 19:00 - 20:00 (America/New_York) | Portland, Virtual Via Zoom, Portland, ME, 4050, United States
Learn how to ignite your passion, discover your true calling, and live a purposeful life at How To Blaze Your Purpose—where online inspirati

The Mental Health and Wellness Symposium
2024-03-08 09:00 - 17:00 (America/New_York) | NH
Self-care and wellness will be center stage at the Mental Health & Wellness Symposium. Come and learn how to manage your overall wellness.

Self-care and overall wellness will be center stage at the Mental Health & Wellness Symposium. Come and learn strategies to manage your and your clients’ self-care and overall wellness and earn 6 CEs.
Rejuvenation Training & Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7396. Programs that do not qualify for NBCC credit are clearly identified. Rejuvenation Training & Consulting, LLC is solely responsible for all aspects of the programs.
Rejuvenation Training & Consultation, LLC is an approved provider for counselors and social workers by The State of Ohio Counselor, Social Worker & Marriage and Family Therapist Board Provider # RSX092301 & RCX072101

Goat Yoga [Fall & Winter Classes]
2024-03-09 10:00 - 11:30 (America/New_York) | Smiling Hill Farm, 781 County Road, Westbrook, ME, 04092, United States
Get ready to stretch, laugh, and find your bliss with Goat Yoga at Smiling Hill Farm – it’s yoga, but with adorable goats added in!

Part yoga, part goat snuggling, all smiles!
Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us during our yoga class. DRESS FOR THE WEATHER 🙂 Bring a mat/towel or practice on the grass. Picture taking, laughing, and goat petting are all encouraged!
Each session allows pleny of time for snuggling, yoga-ing, and picture taking with the goats. Option to grab some tasty treats from the Ice Cream Barn while you’re at the farm.
All-levels, beginner friendly yoga classes!

Smiling Hill Farm
Smiling Hill Farm is a 500-acre working Dairy farm and an agricultural oasis in Greater Portland. This year the farm is celebrating their 300th anniversary as a continually operating farm!
Work on the farm is done in a way that is sensitive to the environment. Milk is bottled in reusable glass bottles, whey is collected from cheese production to feed pigs, no chemical fertilizers are used in the fields, and the farm is actively exploring alternative forms of energy.
When visiting the farm you can enjoy some quality animal time in the barnyard and delicious ice cream and dairy products from our cows. Barnyard is open daily from 10a-5p (there is a fee to visit the animals). Ice cream barn is open 10-8 for purchases of Ice Cream Treats, Milk, Cheese, Butter, Eggs, Yogurt, Ice Cream Pints, Frozen Meats and more. Lunch Café open 11-3.
“Each action we take impacts the environment not only for our lifetime, but for the lifetimes of our children and grandchildren. We pride ourselves on the care we take to minimize our impact on the environment and to contribute to its stability and diversity.”
