Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A singing bowl and gong meditation to begin or end your day.
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]
3-day workshop designed for individuals living with a cancer diagnosis
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Monthly Full Moon Celebration + Ocean Dip in South Portland, MEWelcome to the Two Maine Mermaids Full Moon Swim Series!Every month we go for a dip on the full moon. Come rain or snow, high tide, low tide, warm days, weekdays or weekends, we gather as a community to bear witness to self, others, and […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Register now to attend the FREE educational Lupus seminar in Boston on December 14th at the Roxbury YMCA from 6:30pm - 8pm.Attend a free, non-commercial, educational "Dine & Learn" Lupus seminar. Receive information about Lupus, how to manage the disease and the important role that research, and clinical trials play in finding new treatments. Hear […]
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A singing bowl and gong meditation to begin or end your day.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A singing bowl and gong meditation to begin or end your day.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
New Year Eve's Meditation with Sahaja Yoga Meditation. Learn , practice and unwind. Sahaja Yoga is a social and spiritual meditationAbout this EventLife can be joyous when you are with people like you- spiritual and seekers of peace and higher purpose in life.So join New Year Eve's meditation session to learn and practice meditation and […]
The evening will begin with a group sound immersion, followed by an energy-sharing circle. All are welcome to join!
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others