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X-WR-CALDESC:Events for SoulBeing
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DTSTART;TZID=America/New_York:20260304T190000
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DTSTAMP:20260503T072607
CREATED:20250216T154712Z
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UID:33393-1772650800-1772654400@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-27/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
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DTSTART;TZID=America/New_York:20260308T130000
DTEND;TZID=America/New_York:20260308T141500
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UID:34863-1772974800-1772979300@soulbeing.com
SUMMARY:Awakening Through Trauma - The Workshop - Portland
DESCRIPTION:Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you’re called to.
URL:https://soulbeing.com/event/awakening-through-trauma-the-workshop-portland-5/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
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DTSTART;TZID=America/New_York:20260311T120000
DTEND;TZID=America/New_York:20260311T133000
DTSTAMP:20260503T072607
CREATED:20251119T173737Z
LAST-MODIFIED:20251119T173741Z
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SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
DESCRIPTION:Break free from the stress\, frustration and overwhelm & step into a life of peace\, calm\, passion and joy.  Join us to find out how.
URL:https://soulbeing.com/event/reclaim-your-calm-a-working-moms-guide-to-self-care-portland-6/
LOCATION:Portland\, Virtual Via Zoom\, Portland\, ME\, 4050\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/10/17c7b2d14c5e6d154503d66ae16eebae.jpg
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DTSTART;TZID=America/New_York:20260316T180000
DTEND;TZID=America/New_York:20260316T200000
DTSTAMP:20260503T072607
CREATED:20260102T161447Z
LAST-MODIFIED:20260102T161451Z
UID:35032-1773684000-1773691200@soulbeing.com
SUMMARY:How to Survive the Fourth Trimester
DESCRIPTION:This class focuses on preparing for the transition into parenthood and finding your new normal.
URL:https://soulbeing.com/event/how-to-survive-the-fourth-trimester/
LOCATION:Wentworth-Douglass Hospital\, 789 Central Avenue\, Dover\, NH\, 03820\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/b37641165d90b31345db57103b2d1402-1.jpg
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DTSTART;TZID=America/New_York:20260318T190000
DTEND;TZID=America/New_York:20260318T200000
DTSTAMP:20260503T072607
CREATED:20250216T154712Z
LAST-MODIFIED:20250216T154712Z
UID:33394-1773860400-1773864000@soulbeing.com
SUMMARY:Wellness Wednesday: Stress & Anxiety Relief Session
DESCRIPTION:Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
URL:https://soulbeing.com/event/wellness-wednesday-stress-anxiety-relief-session-28/
LOCATION:1110 Fulton St\, 1110 Fulton Street\, Brooklyn\, NY\, 11238\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/fb4dde9e3135ba32699bcd2fe757c842.jpg
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DTSTART;TZID=America/New_York:20260318T210000
DTEND;TZID=America/New_York:20260318T220000
DTSTAMP:20260503T072607
CREATED:20250211T223238Z
LAST-MODIFIED:20250211T223344Z
UID:33015-1773867600-1773871200@soulbeing.com
SUMMARY:BAR HARBOR - Schizophrenia Success Secrets
DESCRIPTION:Living with schizophrenia? You’re not alone. Join our supportive community\, gain insights\, and learn strategies to conquer challenges!
URL:https://soulbeing.com/event/bar-harbor-schizophrenia-success-secrets-14/
LOCATION:Virtual via Zoom\, Bar Harbor\, Bar Harbor\, ME\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/02/e33fbcb6e5fb1f225586cd8a1c5ea0a7.jpg
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DTSTART;TZID=America/New_York:20260322T090000
DTEND;TZID=America/New_York:20260322T103000
DTSTAMP:20260503T072607
CREATED:20260102T161817Z
LAST-MODIFIED:20260102T161817Z
UID:35055-1774170000-1774175400@soulbeing.com
SUMMARY:The Sacred Pause
DESCRIPTION:A monthly class offering transformative meditation\, therapeutic yoga\, and hands-on Reiki healing to nurture & restore the mind\, body & soul.
URL:https://soulbeing.com/event/the-sacred-pause-3/
LOCATION:Studio151 Fitness\, 151 Elm Street\, Laconia\, NH\, 03246\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/01/26997efc65336e2c22e35eb0889f5a30.jpg
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DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260503T072607
CREATED:20260323T211044Z
LAST-MODIFIED:20260323T211049Z
UID:35154-1774526400-1774530000@soulbeing.com
SUMMARY:ADHD or Brain Fog? Understanding Focus\, Memory\, & Midlife
DESCRIPTION:This educational panel explores the complex relationship between ADHD\, brain fog\, hormones\, sleep\, movement\, and midlife cognitive health.\n\n\nOverview\n \nDifficulty concentrating. Memory lapses. Mental fatigue that feels unfamiliar or unsettling.For many women in midlife\, these cognitive changes raise a pressing question: Is this ADHD\, or is it brain fog related to perimenopause or menopause? \n \nREGISTER FOR THIS EVENT ON OUR WEBSITE: LINK \n \nThis educational panel explores the complex relationship between ADHD\, brain fog\, hormones\, sleep\, movement\, and midlife cognitive health. Designed for women navigating perimenopause and menopause\, this conversation brings clarity to symptoms that are often misunderstood\, misdiagnosed\, or dismissed. \nRather than treating focus and memory challenges as isolated issues\, this session takes an integrative\, whole-person approach. Our speakers examine how hormonal shifts\, sleep quality\, exercise\, stress\, and lifestyle patterns influence attention\, executive function\, and mental clarity during midlife. \nEach expert will offer a focused 10–12 minute presentation\, followed by a live Q&A where participants can ask questions and explore practical next steps. \n \nAbout the Speakers\n \nDr. Emma Mansour\nLife matters Counseling & Psychological Services \nDr. Emma Mansour is a licensed psychologist\, ADHD Certified Clinical Provider\, coach\, and entrepreneur dedicated to helping women navigate midlife transitions with clarity\, compassion\, and confidence. She is the owner of Life Matters Counseling and Psychological Services in Farmington\, Utah\, where her group practice provides therapy\, psychological testing\, and innovative approaches including Ketamine-Assisted Psychotherapy and mindfulness-based care. Dr. Mansour bridges psychology\, creativity\, and coaching to help women understand cognitive and emotional changes\, reconnect with their values\, and move forward with purpose. \n \nAdam Gray\nGray Method Online Health & Fitness \nAdam Gray has spent over 11 years helping women build energy\, strength\, and confidence through sustainable\, compassionate approaches to health. His work is informed by his own 100-pound weight loss journey and subsequent burnout\, which reshaped his understanding of health as balance rather than perfection. Adam specializes in helping women unwind harmful diet-culture beliefs and adopt habits that support long-term physical and cognitive resilience\, particularly during midlife transitions. \n \nJennifer Patenaude\nJennifer Eve Wellness \nJennifer Patenaude is a sleep and wellness coach and the founder of Jennifer Eve Wellness. She helps high-performing professionals restore focus\, energy\, and resilience by making sleep a foundational part of health. With advanced training in integrative and functional wellness\, Jennifer supports clients in uncovering root causes of poor sleep\, including hormonal shifts\, stress\, and lifestyle patterns\, and guides them toward practical routines that improve sleep and overall well-being.
URL:https://soulbeing.com/event/adhd-or-brain-fog-understanding-focus-memory-midlife/
LOCATION:ME
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/ac409080b98427568a39416c58ac6c4e-1.jpg
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DTSTART;TZID=America/New_York:20260326T170000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260503T072607
CREATED:20251119T174630Z
LAST-MODIFIED:20251119T174635Z
UID:34929-1774544400-1774551600@soulbeing.com
SUMMARY:Sound Bath Healing
DESCRIPTION:Join us at Alnoba for a deeply restorative Sound Bath experience\, led by Katrina Forrest of SoundBathTherapy.com\n\n\nSound Bath at AlnobaThursday\, March 26th 2026 5PM-7PMDoors open at 4PM to explore grounds. \nEvent Overview: \nJoin Katrina Forrest of SoundBathTherapy.com for a deeply restorative experience! Katrina is a skilled sound healing practitioner\, known for her ability to create transformative\, meditative experiences through the use of crystal singing bowls\, chimes\, drums\, and other therapeutic instruments. \nThe Benefits of a Sound Bath \nA Sound Bath is a powerful meditative practice that promotes profound relaxation and healing. Some of the key benefits include: \n\nDeep Stress Relief & Relaxation – Sound vibrations slow brain waves into a meditative state\, reducing stress and anxiety.\nImproved Sleep & Mental Clarity – Many participants experience better sleep and enhanced focus after a session.\nEmotional Release & Energy Balancing – The frequencies help to release blocked emotions and restore harmony in the body.\nPhysical Healing & Pain Reduction – Studies suggest sound therapy can reduce physical pain by shifting the nervous system into a state of deep rest.\nSpiritual Connection & Inner Peace – The experience fosters mindfulness\, intuition\, and a deeper connection to self.\n\n \nAbout Katrina: \nKatrina’s passion for holistic health led her into the world of sound therapy. She is a certified Holistic Health Coach through the American Association of Drugless Practitioners\, recognized as an expert in the health field. In addition\, she holds certifications as a personal trainer and fitness instructor\, and has an extensive background in functional medicine from the Kharrazian Institute. This broad expertise allows her to integrate sound healing with a comprehensive wellness approach. \nKatrina’s work with leading health organizations such as Apex Energetics and Designs for Health brings a unique\, multifaceted perspective to her practice. Her sessions combine the benefits of sound therapy with an understanding of the body’s complex systems\, helping clients find relief from stress\, anxiety\, and physical tension. Katrina is deeply committed to guiding others on their journey to wellness. \n \nEvent Guidelines:\n• Put 24 Cottage Rd. Kensington\, NH into your GPS – Follow the driveway to the Parking Lot \n• No dogs are permitted on the property. \nRefund and weather policy \nTickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled\, that means the event is still going forward as scheduled.
URL:https://soulbeing.com/event/sound-bath-healing/
LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2025/11/2e27cbd2d868940aa16177376ec595f1.jpg
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DTSTART;TZID=America/New_York:20260331T180000
DTEND;TZID=America/New_York:20260331T193000
DTSTAMP:20260503T072607
CREATED:20260323T211451Z
LAST-MODIFIED:20260323T211455Z
UID:35170-1774980000-1774985400@soulbeing.com
SUMMARY:COMMUNITY HEART HEALTH NIGHT
DESCRIPTION:Join us for Community Heart Health Night—fun tips\, good vibes\, and ways to keep your heart happy!\n\n\nCOMMUNITY HEART HEALTH NIGHT \nJoin us for an inspiring evening dedicated to women’s heart awareness and prevention. Community Heart Health Night brings together healthcare professionals and community members for meaningful conversation\, practical education\, and connection. \nHear from Dr. Brandei Wingard\, who will share insights on statistics\, risk factors\, and early prevention. Dean Auriemma will provide guidance on CPR best practices and AED awareness. Maryna Shuliakouskaya will speak on stress\, heart health\, and daily habits that support long-term wellness. Susan Czarnianka will lead a discussion on stress relief and mindfulness strategies that strengthen overall well-being. \nHeart disease remains the leading health threat for women\, yet many risks can be reduced through early awareness and simple lifestyle changes. During this event\, you’ll gain valuable insights\, learn actionable steps to support your heart health\, and have the opportunity to ask questions in a welcoming\, supportive environment. \nWhether you’re focused on prevention\, supporting a loved one\, or simply wanting to stay informed\, this evening is designed to empower you with knowledge and confidence. Come connect\, learn\, and take an active step toward a stronger\, healthier future for yourself and our community.
URL:https://soulbeing.com/event/community-heart-health-night/
LOCATION:The Star Theatre\, 120 Rogers Road\, Kittery\, ME\, 03904\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/e311b6a538160accc45cc4da27ca2e33-1.jpg
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DTSTART;TZID=America/New_York:20260331T180000
DTEND;TZID=America/New_York:20260331T200000
DTSTAMP:20260503T072607
CREATED:20260323T211723Z
LAST-MODIFIED:20260323T211728Z
UID:35185-1774980000-1774987200@soulbeing.com
SUMMARY:Rose Breathwork Ceremony
DESCRIPTION:Connect with the potent energies of Rose + conscious\, connected breathwork in an evening of ceremony + community.\n\n\nCome experience the ancient medicine of the Rose combined with conscious\, connected Breathwork in an evening of ceremony. \n \nAs we shift seasons from Winter to Spring we will work with Rose tea to warm the body and infuse ourselves with the spirit of Rose. After tuning into the energetics of the Rose\, we’ll move into the potency of a conscious\, connected Breathwork journey. \n \nRose is known to be a heart medicine that also teaches about boundaries and deep self-care with her thorns. Rose is a gentle\, wise plant ally\, and a beautiful complement to breathwork. \n \nGinny Gill\, of Ginny Gill Breathwork\, will guide the evening. She is a certified Spiraldance Breathwork Practitioner and and ICAHP-certified Rose Shamanism practitioner. Ginny is very excited to share the wisdom and vibration of the Rose.
URL:https://soulbeing.com/event/rose-breathwork-ceremony/
LOCATION:Good Medicine Collective\, 231 York Street\, Portland\, ME\, 04102\, United States
ATTACH;FMTTYPE=image/jpeg:https://soulbeing.com/wp-content/uploads/2026/03/4bd96ba3d40e7c46a1cb3c44e21fd01d-1.jpg
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