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X-WR-CALDESC:Events for SoulBeing
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DTSTART;VALUE=DATE:20260825
DTEND;VALUE=DATE:20261015
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UID:35628-1787616000-1792022399@soulbeing.com
SUMMARY:8-Week Mindfulness-Based Cognitive Therapy (MBCT) Course
DESCRIPTION:This experiential course offers participants the opportunity to learn and practice the core elements of MBCT in a supportive group setting. Completion of an 8-week MBCT or MBSR course also fulfills a prerequisite for the MBCT Teacher Training Intensive. \nIn these challenging times\, resilience—the ability to adapt in the face of adversity—is more crucial than ever. Mindfulness-Based Cognitive Therapy (MBCT) stands as an evidence-based program designed not only to prevent depressive relapse but also to alleviate symptoms of anxiety and emotional stress. By integrating mindfulness practices with the insightful strategies of cognitive therapy\, MBCT offers a comprehensive approach to mental well-being. \nIn the Center for Mindfulness and Compassion’s non-clinical MBCT program for the community\, participants will acquire skills to effectively respond to emotional challenges. This approach allows you to transform your relationship with difficult thoughts and feelings\, fostering self-care and enhancing your resilience. Offered live online\, the program facilitates meaningful interactions with instructors and fellow participants\, creating a supportive and dynamic learning environment. \nJoin to navigate life’s storms with grace and cultivate a foundation of resilience through Mindfulness-Based Cognitive Therapy. \n8-Week Program: Live online via Zoom\, Eastern Time Zone\, sessions are not recorded as this is a highly participatory program \nDates: Weekly on Tuesdays\, August 25\, September 1\, 8\, 15\, 22\, 29\, October 6\, & 13th \nTime: 6-8pm Eastern Time Zone \nRetreat: Live online via Zoom on October 3rd\, generally three hours\, Eastern Time Zone \nSliding Scale Pricing:  \n\nRegular Rate: $540 – You are resourced enough to pay the standard rate for this workshop which covers our costs.\nAssisted Rate: $360 – Your resources are limited and prevents you from paying the regular rate.\nSupporting Rate: $725 – You are well resourced and would like to contribute to ensuring we can offer access to others.\nCHA/HMS Rate: $450 – A special rate for staff at CHA or HMS.\n\nWe operate under Cambridge Health Alliance which is a public healthcare system. By paying what you can\, you help others who are less financially able to do so. If you live in Massachusetts and would like to join mindfulness groups that are insurance billable\, please visit our Mindful Mental Health Service. \nNo refunds after class starts. \nOpen to all\, no prior mindfulness experience is necessary.
URL:https://soulbeing.com/event/8-week-mindfulness-based-cognitive-therapy-mbct-course/
LOCATION:MA
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DTSTART;TZID=America/New_York:20260912T090000
DTEND;TZID=America/New_York:20260912T130000
DTSTAMP:20260625T152101Z
CREATED:20260625T152101Z
LAST-MODIFIED:20260625T152101Z
UID:35391-1789203600-1789218000@soulbeing.com
SUMMARY:Mindfulness with Horses
DESCRIPTION:A Saturday morning outdoor gathering to reconnect to self\, nature and the horses of the haven through mindfulness and self-reflection.
URL:https://soulbeing.com/event/mindfulness-with-horses-3/
LOCATION:738 Haggert Rd\, 738 Haggert Road\, Ogdensburg\, NY\, 13669\, United States
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DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T120000
DTSTAMP:20260625T151201Z
CREATED:20260625T151154Z
LAST-MODIFIED:20260625T151201Z
UID:35342-1789207200-1789214400@soulbeing.com
SUMMARY:The Power of Light Technology! Change How You Age
DESCRIPTION:Get ready to discover the magic of light technology and revolutionize the way you see the world!\n\n\nThe Power of Light Technology! Change How You Sge\nJoin us on September 12\, 2026 at 10:00 AM (Eastern Time) for an exciting in-person event at 54 River Rd. Discover the amazing potential of light technology and how it can totally change the way you see the world and create top level wellness. Don’t miss this chance to explore new ideas\, meet cool people\, and have fun learning about the future of tech!
URL:https://soulbeing.com/event/the-power-of-light-technology-change-how-you-age-2/
LOCATION:54 River Rd\, 54 River Road\, Windham\, ME\, 04062\, United States
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DTSTART;TZID=America/New_York:20260915T181500
DTEND;TZID=America/New_York:20260915T194500
DTSTAMP:20260508T140401Z
CREATED:20260508T140401Z
LAST-MODIFIED:20260508T140401Z
UID:35240-1789496100-1789501500@soulbeing.com
SUMMARY:Meridian QiGong Class
DESCRIPTION:A class focused on gentle movement to reconnect mind and body and restore your natural vitality.
URL:https://soulbeing.com/event/meridian-qigong-class-5/
LOCATION:397A Harvard St\, 397A Harvard Street\, Brookline\, MA\, 02446\, United States
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DTSTART;TZID=America/New_York:20260919T080000
DTEND;TZID=America/New_York:20260919T180000
DTSTAMP:20260721T195825Z
CREATED:20260721T195825Z
LAST-MODIFIED:20260721T195825Z
UID:35557-1789804800-1789840800@soulbeing.com
SUMMARY:WellFest Maine
DESCRIPTION:A Celebration of Community and Self Care\nSaturday\, September 19th\, 2026\n8a – 6p\nDowneast School of Massage: 99 Moose Meadow Ln\, Waldoboro \nMovement Classes\, Wellness Village\, Sound Bath and Breathwork\, Men’s Panel Discussion\, TeaHouse\, Mobile Sauna\, Food as Medicine demos\, Food Trucks\, Live Music\nFree Childcare Provided By \n\n16 years and younger FREE\nVeterans Discount 50%\nSliding Scale Available\n\nBring non-perishable food items\, plants\, seeds\, products\, etc for Community Share Table at Front Gate \nPresentations\n\n\nYoga; 8a-9:15a\nLindsay Crawford\n\nLindsay is thrilled to be able to share the power of yoga through a lens of beauty and connection. For her session\, you will be met as you are\, with a chance to dive deeply into who and what that truly is. All are welcomed and encouraged to join no matter your experience or your “capabilities”. There is a place for you. To truly attain “Yoga” is to unite. Unite with yourSelf\, with each other\, nature\, and all that is. Let it start with your breath. Then your movement. Allowing space to rest and listen to see what is ready to be revealed for us individually and collectively. \n\n\n\n\n\nOpening Blessing; 930a\nFrancesca Bailey\n\n\n\n\nSundara Yoga; 11a\nSundara Yoga\n\n\n\n\nAutumn QiGong Workshop; 130p\nJen Deraspe\n\nWelcoming Autumn with Ease\, Energy & Inner Calm 🌸 \nJoin Jen Deraspe for a gentle\, enlivening Autumn Qi Gong workshop designed to refresh your body\, calm your mind\, and nourish your spirit. Through deep\, conscious breathing\, guided meditation\, and mindful movement\, you’ll be guided into a state of greater ease\, balance\, and peace. \nParticipants have the opportunity to unwind and move with intention—feeling more fluid\, flexible\, grounded\, and quietly strong. This ancient Chinese healing art is accessible to all bodies and all levels. No experience necessary—just come as you are. \n✨ Come move gently\, breathe deeply\, and welcome the renewal of spring. \n\n\n\n\nModern Masculinity; 2:30p\nPanel Discussion\n\nModerated by Bruce King \nExecutive Director\, Maine Boys to Men \n\n\n\n\nSound Bath and BreathWork Experience; 4p\nJim and Katelyn\n\nJoin KateLyn and Jim for a closing Breathwork & Sound session – a sacred container to transform what’s come up from the day\, settle your nervous system\, and align your being so you leave feeling whole and connected to yourself. Breathwork and Soundwork create a beautiful synergy for inviting profound\, positive life change.
URL:https://soulbeing.com/event/wellfest-maine-2/
LOCATION:99 Moose Meadow Ln\, Waldoboro\, 99 Moose Meadow Ln\, Waldoboro\, ME\, United States
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DTSTART;TZID=America/New_York:20260930T130000
DTEND;TZID=America/New_York:20260930T140000
DTSTAMP:20260813T150415Z
CREATED:20260813T150415Z
LAST-MODIFIED:20260813T150415Z
UID:35602-1790773200-1790776800@soulbeing.com
SUMMARY:Midweek Reset: Reiki & Rest Lounge
DESCRIPTION:Midweek pause for mind\, body & spirit. Reiki\, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM
URL:https://soulbeing.com/event/midweek-reset-reiki-rest-lounge-3/
LOCATION:Apollo Sunrise Center\, 26 Parker Street\, Newburyport\, MA\, 01950\, United States
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