TruFit30 creates daily 30-minute workouts that push you out of your comfort zone. Each workout will consist of high intensity interval training that will benefit all fitness levels. The workouts will combine strength and cardiovascular training for maximum results. TruFit30 workouts are designed and monitored by certified professionals that will change your life. Everyday there is a new30-minute fun and effective workout. Each workout will be designed to maximize results by increasing your heart rate and pushing you to your limits. Whether you’re an athlete or just starting your fitness journey TruFit30 is for you. TruFit30 is designed for all fitness levels. Our experienced coaches provide options that allow you to safely perform movements that work around any physical issues.
Call (207)240-2709 or visit trufit30.com to schedule your first FREE workout.