I bring 33 years of continuous experience as a full scope Nurse-Midwife and Women's Health Practitioner, in both OB and GYN, and a background in whole foods, holistic and integrative approaches to care. I have 20 years of trainings and certifications in stress reduction and mind body health. I view health as a complex integrative process encompassing all four bodies: the physical, the emotional, the mental and the spirit. Rather than suggesting a pushy fix for symptoms, I intend to provide guidance to maintain or repair health, and incorporate that larger view into your visits with me.
I am a strong believer in the merits of Bio-Identical Hormones, particularly in the largely ignored early peri-menopausal state where disrupted sleep, mood swings, weight gain, and fatigue are sometimes erroneously attributed to causes other than early stress related hormonal imbalances.
I see many clients for Access Bars sessions, as well as teach it.