I am a massage therapist specializing in pain management through myofascial and structural bodywork. As a bodyworker, anatomy instructor, and dancer, I combine my skills to help clients understand the basics of their own anatomy as they build body awareness and learn to navigate the pain on their own. I also enjoy making short, empowering videos about anatomy and body mechanics for everyday application. I teach anatomy & physiology at New Hampshire Institute for Therapeutic Arts in Bridgton, ME and I teach dance at Collective Motion Arts Center in Saco. I also enjoy making short, empowering videos about anatomy and body mechanics for everyday application. You can find these videos on Instagram (empowermassage), Facebook (Empower Massage Therapy) or YouTube (Empower Massage).