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Jason Gootman

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Jason Gootman

72 High Street, Unit B, Portland, ME 04101

Therapies
Biography

Jason Gootman is a highly sought after wellness Sherpa by those seeking to thrive. He’s famous for helping people who formerly struggled with taking care of themselves to become really well from the inside out without the no pain, no gain workout programs and rigid diets that never work in the long-term. If you’ve tried and failed more times than you can count, Jason will change this immediately and lastingly with his approach that turns the popular, guaranteed-to-fail approaches on their heads. Jason is an expert at helping people exercise well and eat well, and really shines in the deeper work of helping people improve their relationships with themselves and with self-care that is fundamental to wellness. In addition to personal wellness coaching, Jason is also developing an online wellness community.

Business Overview
I provide personal wellness coaching for those seeking to develop the self-care habits they need in order to thrive.
Talk to Jason About These Specialty Areas
Alzheimer's/Dementia, Anxiety, Blood Pressure/Hypertension, Cancer, Depression, Diabetes, Fatigue, Heart Conditions, High Cholesterol, Stress, Weight Management
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