I have, unwittingly, become an expert in utilizing the body\'s natural ability to heal after experiencing and recovering from chronic illness. I've studied various forms of neural retraining and meditation including the NeuroSculpting, the Gupta Programme, mindfulness, pranayama, mantra meditation and transcendental meditation, and am a certified NeuroSculpting® Facilitator and Divine Sleep® Yoga Nidra teacher. I am also a 200-hr RYT Hatha & Vinyasa Yoga instructor and am currently in training to become certified in TRE® (Trauma Release Exercises) and Breathwork.rnrnAfter all that I have learned and the massive positive impact it has had on every aspect of my life, I just had to share the ones that I found were incredibly effective, so I am bringing these modalities to you. If this sounds like something you would like in your life I invite you to reach out, anytime.rnrnWishing you wellness ~ Katie DiChiara

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