For over 17 years, Kirsten has been passionate about the effects of food and stress on our way of life, and our ability to thrive at work and at home. With 12 years of corporate experience in various sized companies, Kirsten has experienced the health pitfalls of the corporate life style and has integrated her wellness skills through corporate events such as group coaching sessions, lunch and learns, seminars, health fairs, walking programs, and even lunch make-overs in small to large organizations. She provides tailored and targeted programs addressing the latest wellness trends and issues through her 1:1 and corporate wellness programs. She has created sustainable, replicable solutions that enable her clients to add deeper dimension and balance to their lives. Kirsten is a Certified Health Coach through Institute of Integrative Nutrition and also serves on the Board of Directors for the Worksite Wellness Council of MA.
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