Lisa Prince

Advance Weight Loss & Fitness

380 Western Ave, South Portland, ME 04106


I have been in the field of nutrition and weight loss for the past 12 1/2 years. I became a certified Nutrition Specialist and Health Coach after struggling with my own weight and self-esteem issues. In total I lost a third of my body weight. I am also a Am I Hungry? Diabetes and Pre-diabetes group facilitator. I teach my clients how to eat mindfully, without dieting, and to move away from emotional eating.

Business Overview
I work with clients individually in my South Portland. I also provide remote coaching via Skype, the phone, and face time. I offer 7, 12, and 24 week nutrition packages and I accept credit cards, cash, and checks. I combine my education and training with my own personal experience to provide guidance, support, and positive reinforcement to help my clients achieve lasting results

My office hours are Tuesdays and Thursdays 7:30 am - 8:00 pm and Wednesdays and Fridays 8:30 am - 4:30 pm. Please e-mail me at or call me at 207-415-8375.

Talk to Lisa About These Specialty Areas
Blood Pressure/Hypertension, Diabetes, Fibromyalgia, Heart Conditions, High Cholesterol, Menopause, Weight Management
  • Laura April 13, 2018

    Working with Lisa to promote my health is like turning on a bright light! I have already lost 20% of my body weight, and I feel younger, energetic, and happy. There’s not a day that I don’t wake up and thank my lucky stars that I happened upon Lisa’s website. I live in a rural area, and I needed to find someone who could coach me remotely. This turned out to be one of the best decisions and investments I’ve made in my life. As a matter of fact, it initiated a wave of wellness in my home, and my family is now exercising more, eating better, and focusing on a healthy lifestyle. Today, a friend told me that I inspired him to take off some extra pounds he’s been carrying around. There are many diet and exercise plans out there, but Lisa’s really works. Having to be accountable to Lisa (and myself!), tracking what I eat, planning my exercise and meals, and setting goals have become core parts of my life. It’s truly like somebody turned on a bright light in my life!
    Thank you, Lisa!

  • Bonnie J. April 13, 2018

    Since working with Lisa I have lost 30 lbs. and gone down two sizes. In addition I have been able to come off 2 blood pressure medications. My cholesterol is down 100 points. My doctors are thrilled!

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