I have been in the field of nutrition and weight loss for the past 12 1/2 years. I became a certified Nutrition Specialist and Health Coach after struggling with my own weight and self-esteem issues. In total I lost a third of my body weight. I am also a Am I Hungry? Diabetes and Pre-diabetes group facilitator. I teach my clients how to eat mindfully, without dieting, and to move away from emotional eating.
My office hours are Tuesdays and Thursdays 7:30 am - 8:00 pm and Wednesdays and Fridays 8:30 am - 4:30 pm. Please e-mail me at Lisa@maineweightlosscoach.com or call me at 207-415-8375.