MJ Allen is the founder of Presence of Mind Wellness Studio in Portland and Saco, Maine. She holds a BA in Forensic Psychology and an MS in Clinical Mental Health and Counseling. MJ is a Certified Meditation Instructor and a Certified Recovery Coach. MJ's life coach work encompasses working with budding entrepreneurs who are developing their business plans. MJ does this work by having clients explore their blocks, their challenges, their passions, and their fears. MJ also works with individuals and couples seeking a better work, life, relationship balance. MJ has a passion for working with people who have experienced trauma and is a certified Recovery Coach, working with people who are seeking or sustaining recovery. When MJ is not working, she is enjoying time with her family, dogs, and spending time in nature!