Stephanie Walsh, MNT, CEPC, CPT

The Holistic Health Approach

260 Western Ave., Suite 204, South Portland, ME


My name is Stephanie Walsh and I am a Master Nutrition Therapist, Board Certified in Holistic Nutrition®, Certified Eating Psychology Coach and Certified Personal Trainer. I obtained these three qualifications because I feel it is important to consider ALL three aspects - mind, body and nutrition - to help my clients reach a state of optimal health.

This is also why I take a holistic approach. The word "holistic" can mean many things. My interpretation is taking the entire person - activity level, food choices, list of stressors, quality of sleep, social support, kitchen environment, digestive complaints, readiness for change and much more - to determine the program that is best for you. Success is not just about changing your diet or starting an exercise program, it's about considering you, the real you, to achieve the results you've been searching for.

Business Overview
The Holistic Health Approach is my sole practitioner practice. I see both individual and family clients for nutrition, train individuals and small groups as well as teach several spin and cardio classes, and conduct several speaking events and workshops in the Greater Portland area.nn

Contact me by phone or email to schedule your initial consult.

Talk to Stephanie About These Specialty Areas
Acne, Allergies, Anxiety, Arthritis, Auto-Immune Diseases, Crohn's Disease, Eczema, Fatigue, Fibromyalgia, IBS, Insomnia, Menopause, PMS/ Menstrual Health, Skin Conditions, Stress, Thyroid Conditions, Weight Management
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