Fitness/ Yoga

Fitness generally refers to the condition of being physically healthy, including attributes such as cardiovascular endurance, muscular strength, body composition, and flexibility. Fitness programs and classes refer to any activity geared toward improving these areas. Some examples of popular fitness activities include conditioning, weight training, bootcamp classes, cardio, cycling, rowing, pilates, and yoga.

Yoga is a mind and body practice that has long been utilized for it’s ability to derive calm and balance in one’s life through focus on breathwork and the mental-physical connection. Yoga brings together a combination of physical postures supported by breathing techniques and meditation. There are several types of yoga and many disciplines within the practice, all with the common goal of promoting mental and physical well-being.

General fitness and yoga expenses do not typically qualify for HSA use, however, with a Letter of Medical Necessity, fitness programs and classes, certain equipment, personal training and yoga could all potentially qualify as HSA-eligible services.

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