Originally from Indiana, I became a nomad very early after college. I lived all throughout Europe and Asia before settling down in NYC for 10 years. I began teaching barre method in 2014 at Yogaworks, and received my certification in Ayurvedic Wellness Counseling from the Sevanti Institute while in the city. I completed the program in India, the source of Ayurveda. In October of 2016 I traveled to Bali to obtain my 200hr Yoga Teacher Training. I moved to Portland in July of 2017 and teach barre and yoga at local studios. My counseling practice is held out of my residence downtown. I see clients for private yoga, meditation, and Ayurvedic services. My goal is to take people on an internal journey, bring them to deeper place within to cultivate peace and self-love, so that they may operate from this sacred space on and off the mat. I deeply believe in Yoga and Ayurveda. I believe in the body's own ability to heal itself.