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Explore Therapies

Herbal Medicine

Herbal Medicine or Phytotherapy is the study of the use of extracts of natural origin as medicines or health-promoting agents. Herbal medicines differ from plant-derived medicines in standard pharmaco...

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Reiki

Reiki is a form of complementary medicine developed in 1922 by Japanese Buddhist Mikao Usui. Since its beginning in Japan, Reiki has been adapted across varying cultural traditions. It uses a techniqu...

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Life Coaching

A life coach is an accredited professional who helps a client to make productive life changes with the aim of attaining goals. This is generally accomplished by knowing the important questions to ask ...

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Structural Integration

Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some...

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Theta Healing

Theta Healing is a technique that combines science and spirituality to identify and instantly transform deeply held blocks, negative beliefs and trauma in the unconscious mind.

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Physical Fitness / Personal Trainer

Physical activity is defined as any bodily movement produced by skeletal muscles that results in energy expenditure. The energy expenditure can be measured in kilocalories. Physical activity in daily ...

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Polarity Therapy

Energy fields and currents exist everywhere in nature. Polarity Therapy asserts that the flow and balance of energy in the human body is the foundation of good health. In the Polarity model, health is...

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Yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals, in Hinduism, Buddhism and Jainism. Among the most...

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Mindfulness

Mindfulness is defined as paying attention to the here and now with a kind and curious mind. Being mindful entails being present in your body, environment, and emotions without judgement. Research sho...

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Tai Chi

Often shortened to t’ai chi (pinyin: tàijí), taiji or tai chi in English usage, t’ai chi ch’uan or tàijíquán is an internal Chinese martial art practiced for both its defense training and i...

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