8-Week Mindfulness-Based Cognitive Therapy (MBCT) Course
This experiential course offers participants the opportunity to learn and practice the core elements of MBCT in a supportive group setting. Completion of an 8-week MBCT or MBSR course also fulfills a prerequisite for the MBCT Teacher Training Intensive. In these challenging times, resilience—the ability to adapt in the face of adversity—is more crucial than […]