At this pop-up Nourish Night, the nutrition specialist team will be telling us all about: Holistic Nutrition 101At Nourish Holistic Health & Nutrition, LLC, it is our mission to help […]
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Come hang out with the midwives, ask questions, and get to know the amazing people behind the profession!
Maine's premiere yoga festival offering a wide variety of yoga workshops across multiple styles.Set overlooking Casco Bay in South Portland, Maine, on the beautiful Southern Maine Community College campus, the […]
Join us for a monthly yoga class to support our pals Friends of Casco Bay
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
