Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!
A health, fitness and lifestyle program created by women for women and personalized by group age and wellness needs.
A health, fitness and lifestyle program created by women for women and personalized by group age and wellness needs.
Join us for a monthly yoga class to support our pals Friends of Casco Bay
A health, fitness and lifestyle program created by women for women and personalized by group age and wellness needs.
A health, fitness and lifestyle program created by women for women and personalized by group age and wellness needs.
A health, fitness and lifestyle program created by women for women and personalized by group age and wellness needs.