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Come join Dr. Warran and Dr. Barias at Carmines Ristorante to learn about Inflammation in the body and enjoy free food!Do you struggle with fatigue, bloating, brain fog, joint discomfort, skin issues, or simply not feeling your best? Inflammation may be playing a role. Join us for a free community workshop where we'll break down […] |
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Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction! |
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Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness. |
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2 events,
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A low impact class that combines ballet and Pilates exercises using light weights! Accessible for all ages. |
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A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection.
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Join us for a 45 minute yoga sculpt class aboard the Festiva! Enjoy your favorite handcrafted cocktail while soaking in the summer sun.Yoga Sculpt & Sip at SeaGet ready for an epic 45 minute class that blends yoga, strength training, and fun vibes! Join us on deck for Yoga Sculpt & Sip at Sea with […] |
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Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.
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Mondays at 6:00PM @ Union Market on the Plaza |
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All Attendees must check in with Security and must have proper ID. The class is located on the third floor Family Birthplace Classroom. |
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Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
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Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction! |
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Maine's premiere yoga festival offering a wide variety of yoga workshops across multiple styles.Set overlooking Casco Bay in South Portland, Maine, on the beautiful Southern Maine Community College campus, the Maine Yoga Festival is a three-day celebration led by amazing Maine and New England yoga talent. The festival offers a diverse program of workshops across […]
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Hang out with a bunch of cats while practicing yoga! Bring your own mats and wear comfortable clothing.Hang out with a bunch of cats while practicing yoga! Bring your own mats and wear comfortable clothing.This is a 1 ½ hour event, 1 hour of yoga session and ½ an hour of cat time. Good for […]
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Stretch, breathe, and enjoy the farm—then connect over a fresh, seasonal farm-to-table meal! |
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Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.
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Mondays at 6:00PM @ Union Market on the Plaza |
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A class focused on gentle movement to reconnect mind and body and restore your natural vitality. |
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Learn how to create your own bespoke insect repellent.Summer is a wonderful time of year but unfortunately the warm season invites mosquitoes to the party. The most effective repellents are synthetic and toxic to the nervous system, can cause skin irritation and poison waterways. Research has shown that essential oils distilled from plants can deter […] |
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Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.
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Mondays at 6:00PM @ Union Market on the Plaza |
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An energizing flow, optional inversion and handstand practice, and an immersive crystal and Tibetan sound bath. No experience needed!Join us for an afternoon of movement, play, and deep relaxation. This unique workshop begins with an energizing all-levels yoga flow designed to build strength, mobility, and confidence. From there, you’ll explore foundational inversion techniques and handstand […] |
