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This experiential course offers participants the opportunity to learn and practice the core elements of MBCT in a supportive group setting. Completion of an 8-week MBCT or MBSR course also fulfills a prerequisite for the MBCT Teacher Training Intensive. In these challenging times, resilience—the ability to adapt in the face of adversity—is more crucial than […] |
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Midweek pause for mind, body & spirit. Reiki, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM |
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Midweek pause for mind, body & spirit. Reiki, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM |
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A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection. |
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Apply today and learn to teach Mindfulness-Based Cognitive Therapy (MBCT) with the Center for Mindfulness and Compassion's Teacher Training Intensive. MBCT is an 8-week, evidence-based, insurance-reimbursable therapeutic approach that combines the principles of cognitive therapy with mindfulness practices. Developed initially to help individuals prevent the recurrence of depression, MBCT has been shown to be effective […] |
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Join us for a hands on herbalism workshop hosted by Community Herbalist and shop owner, Kellie D'Ascenzo.Join us for a hands on herbalism workshop hosted by Community Herbalist and shop owner, Kellie D'Ascenzo.Join us for a hands-on workshop where together we will craft elderberry syrup, a supportive immune elixir, and fire cider, a vibrant tonic […] |
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Midweek pause for mind, body & spirit. Reiki, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM |
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A powerful gathering dedicated to advancing women’s health and wellbeing, supporting 5 South Florida charities serving women and children.Welcome to the HER Health Summit!HER Health Summit is a one-of-a-kind gathering at the intersection of women’s health, wellness, and innovation-designed to empower, educate, and elevate.Bringing together leading physicians, wellness experts, founders, and thought leaders, the summit […] |
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