SoulBeing Blog

News, information, and resources to help you understand and improve your health.

SoulBeing Community Newsletter – October 2020

SoulBeing Community Newsletter – October 2020

Dear SoulBeing Wellness Community, Fall is fully upon us, complete with turning leaves, cozy candle scents, and all things pumpkin. This is, admittedly, my favorite time of year in New England. My husband and I got married in October in the White Mountains, and the...

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The One-Question Daily Meditation That Keeps Me Sane

The One-Question Daily Meditation That Keeps Me Sane

And the other two that keep me happy in under five minutes each. I have now been doing some version of meditation for almost a decade but have only built it into my daily life within the last year. Even calling my daily practice “meditation” triggers my imposter...

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A Skeptic Embarks on 100 Days of Yoga

A Skeptic Embarks on 100 Days of Yoga

(OK, it took me 104 days) My Yo-Yo Yoga Journey When I was in high school, I was first introduced to yoga through an advanced dance course I was taking over the summer. This was a new group to me, and I entered the summer with trepidation but excitement for a new...

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Notes from Our Intern: Mental Health & Covid-19

Notes from Our Intern: Mental Health & Covid-19

by Minjoon Choi, Soul Being Intern & Boston College Undergrad I hope everyone is safe and well during this tough time. The COVID-19 pandemic has affected each one of us in different ways, and I’m sure all of us had to experience unexpected changes in our lives....

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Healing Coronavirus Symptoms

Healing Coronavirus Symptoms

Li Zheng of Boston Chinese Acupuncture shares a Chinese Medicine and Acupuncture based approach to treating virus-induced inflammation. The coronavirus stimulates our immune system to release a lot of chemicals, which induces a super strong inflammation. A lot of...

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Working from Home?

Working from Home?

Wellness & productivity tips in this #wfh world (yes, even with kids at home!) As someone who has worked remote for almost a decade, I know intimately the challenges of prioritizing wellness and productivity when working from home (#wfh), especially for long...

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PRESS RELEASE – Welcome, Dr. Bill Lewis!

PRESS RELEASE – Welcome, Dr. Bill Lewis!

PRESS CONTACT: Colleen Kavanagh, CEOckavanagh@soulbeing.comwww.soulbeing.com FOR IMMEDIATE RELEASE BOSTON, MA – January 2, 2020 – Soul Being™, LP, a preventative health technology company, is pleased to announce the addition of Dr. Bill Lewis, MD, MBA to their...

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Staying Calm for Success

Staying Calm for Success

This post includes excerpts from Travis Bradberry’s article “How Successful People Stay Calm,” originally published by Forbes. We’ve all seen them in action: a business leader seamlessly navigating situations of enormous corporate turbulence. A professional speaker...

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5 minute read: Why should I care about HSAs?

5 minute read: Why should I care about HSAs?

As a wellness professional, it can be easy to focus efforts solely on the patient in front of you. The balance of running your business while caring for patients is a never-ending juggling act, so business growth strategy can often be put on the back burner. Keep...

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Soul Being Community Newsletter – March 2020

Soul Being Community Newsletter – July 2019

Dear Wellness Community, We hope you are enjoying these beautiful summer days as much as we are! In the month of July, we have been focused on the concept of rejuvenation, a powerful notion of positive transformation. As we continue to embark on the next phase of our...

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