I recently attended the First Annual Maine Startup Challenge, an awesome event hosted by the Maine Venture Fund. The competition invited four different age groups from kindergarten through adulthood to submit a conceptual business plan for the chance of winning a cash...
A transition into the fall season always feels bittersweet for me. Another summer gone by too quickly paired with the promise of beautiful cozy months ahead. New beginnings for many of us as more predictable routines resume, while the days simultaneously carry an...
Slower Summer days have been great for introspection and leisurely thinking. A lot of my ponderings through these hotter months have been around the theme of alignment. The concept is a big one, as it encompasses all aspects of our lives: personal, career,...
Let’s talk about inspiration. When I first sat down to write our June Newsletter, I was blank. I consulted a running list of topics and studies that I keep filed away for these occasions. Usually, something on this list will stir or intrigue me to dig deeper. Capture...
May has been full of conferences, and we are energized by the renewed connection with a community hungry for new solutions to support their people in innovative and holistic ways. Being able to share our story face to face after so much remote work has been incredibly...
Earlier this week I was speaking with my three-year-old daughter about Earth Day, or as she calls it, “Earth’s Birthday” (adorable). I started sharing ways we can help the Earth and saying things I remember from my childhood like “the Earth is our home and we all need...
Companies are concerning themselves with the well-being of their employees more than ever. In the 2021 employer benefits survey by Willis Towers Watson, 69% of HR decision-makers identified integrating employee well-being into their benefits offerings as their top...
February is a month associated with love of all kinds: self-love, romantic love, love of family and friends. As I reflect on the things that February teaches us, themes such as “patience,” “finding the silver lining,” and “doing the foundational work” come to mind....
A very chilly transition into 2022 has us all cuddled up at home. As we are preparing in the Northeast for our first (and maybe last?) big storm of the season this weekend, I started thinking about a conversation I recently had with Nadia Murdock of Nadia Murdock Fit...
Dear Wellness Community,This installation of our Newsletter looks a little different than usual because things are far from “business as usual” for health & wellness service providers, and we know how difficult it is out there right now. The world needs you more...
Happy Holidays to our whole community! We’re officially within the last days of the decade! Whether you celebrate with elves, mistletoe, menorahs, memories around the fireplace, or music in the town square, we hope you are filling this season with the cherished...
Dear Wellness Community, With two months left in the calendar year, we are doubling down on our 2019 goals and solidifying our strategy for 2020. It’s hard to believe that the holiday season is now upon us, but we are feeling a joyful energy in our community that...
Happy September! What a summer it has been for us at Soul Being! As we return to routine in this new month (we refuse to concede that the summer season is over yet!), we welcome the stabilizing of schedules and the fresh motivation that always accompanies this time of...
Dear Wellness Community, We hope you are enjoying these beautiful summer days as much as we are! In the month of July, we have been focused on the concept of rejuvenation, a powerful notion of positive transformation. As we continue to embark on the next phase of our...