Wellness

Women’s Health Access

Women’s Health Access

Employers in the United States have an important role to play in ensuring that their employees have access to quality healthcare. This includes access to women's health services, which are essential for the well-being of female employees and their dependents. While...

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Prioritizing Postpartum Support

Prioritizing Postpartum Support

Why it matters, and what to consider. The postpartum period is a critical time for new mothers and their families. During this time, women experience physical and emotional changes, and may require additional support to ensure a healthy recovery. Appropriate and...

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Workplace Productivity Strategies

Workplace Productivity Strategies

Mental clarity and productivity are crucial aspects of any workplace. Employees who can think clearly and work efficiently are more likely to be successful, and this can have a positive impact on the bottom line of employers. However, achieving mental clarity and...

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The Death of the “Wellness Program”

The Death of the “Wellness Program”

Employee wellness programs have been a popular benefit strategy for companies for years. These programs aim to improve employees' health and wellbeing and reduce healthcare costs for employers. However, traditional employee wellness programs have limitations that can...

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What is CAM, Anyway?

What is CAM, Anyway?

Many Americans are disillusioned with the high cost and limited effectiveness of traditional healthcare, and are turning to CAM as a way to take control of their own health. This has led to a growing movement towards integrative medicine, which combines traditional and alternative treatments to provide a more holistic approach to healthcare.

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Mitigating Environmental Toxins

Mitigating Environmental Toxins

Environmental toxins are everywhere around us, in the air we breathe, the food we eat, and the products we use. Like many internet debates, much of what we read online these days about environmental toxins can be very alarming. We should certainly be aware that these...

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Are Naturopathic Doctors Legitimate?

Are Naturopathic Doctors Legitimate?

Naturopathic doctors, also known as NDs, are healthcare professionals who use natural and holistic methods to treat patients. These methods include nutrition, herbal medicine, and lifestyle counseling. Despite being evidence-based and effective, most health plans in...

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Going Beyond Dry January

Going Beyond Dry January

Reasons to consider cutting back (or cutting out) alcohol consumption for good, and resources to support your efforts. Alcohol use is a primary health concern in the United States. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA),...

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Acupuncture & Female Fertility

Acupuncture & Female Fertility

An evidence-based evaluation on the effectiveness of acupuncture in improving odds of conception and treatment of infertility concerns Acupuncture is a type of traditional Chinese medicine that has been practiced for thousands of years. The aim of acupuncture therapy...

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