The mind-body connection has long been recognized, and proper nutrition is an essential component of maintaining good mental health. Research has increasingly shown the importance of nutrient-rich foods in preventing and mitigating common mental health disorders such...
An evidence-based evaluation on the effectiveness of acupuncture in improving odds of conception and treatment of infertility concerns Acupuncture is a type of traditional Chinese medicine that has been practiced for thousands of years. The aim of acupuncture therapy...
This week in "The ShortList," McKinsey & Company explored how the global wellness industry is responding to fast-changing consumer habits. Trends toward personalization, increased mobility, and on-demand services are seeing strong growth both in consumer habits...
SoulBeing was featured by Employee Benefits News (EBN) for the work we're doing to educate and empower employees and their families about the healthcare choices available to them, and drive down healthcare costs in the process. We've included an excerpt below, you can...
In its 10th Annual Workplace Benefits Study, The Guardian Life Insurance Company of America (Guardian®) finds that self-reported overall health among American workers declined last year, with most employees saying their companies need to do more to support their...
“We are truly living in a crazy time.” “2020 just isn’t it.” “What is happening to the world right now?” These are some phrases that are constantly being thrown around by myself, family and friends. And as dark and pessimistic as it sounds, it truly has been an...
(OK, it took me 104 days) My Yo-Yo Yoga Journey When I was in high school, I was first introduced to yoga through an advanced dance course I was taking over the summer. This was a new group to me, and I entered the summer with trepidation but excitement for a new...
by Minjoon Choi, Soul Being Intern & Boston College Undergrad I hope everyone is safe and well during this tough time. The COVID-19 pandemic has affected each one of us in different ways, and I’m sure all of us had to experience unexpected changes in our lives....
Li Zheng of Boston Chinese Acupuncture shares a Chinese Medicine and Acupuncture based approach to treating virus-induced inflammation. The coronavirus stimulates our immune system to release a lot of chemicals, which induces a super strong inflammation. A lot of...
Dear Wellness Community,This installation of our Newsletter looks a little different than usual because things are far from “business as usual” for health & wellness service providers, and we know how difficult it is out there right now. The world needs you more...