When one hears “health system,” especially in America, they’ll think of standard health care. This usually entails for the average American a visit to the doctor or just grabbing some over-the-counter prescription medication from the nearest drugstore. And yes, for...
Practitioner
Doulas and Midwives: What’s the Difference?
Expecting mothers often have a myriad of support staff to choose from. Two common choices are doulas and midwives. Doulas offer emotional and physical support, while midwives can provide medical assistance in health care settings. When deciding between a doula and a...
Is Your Diet Impacting Your Mental Health?
The mind-body connection has long been recognized, and proper nutrition is an essential component of maintaining good mental health. Research has increasingly shown the importance of nutrient-rich foods in preventing and mitigating common mental health disorders such...
Acupuncture & Female Fertility
An evidence-based evaluation on the effectiveness of acupuncture in improving odds of conception and treatment of infertility concerns Acupuncture is a type of traditional Chinese medicine that has been practiced for thousands of years. The aim of acupuncture therapy...