SoulBeing Blog
News, information, and resources to help you understand and improve your health.

A Skeptic Embarks on 100 Days of Yoga
(OK, it took me 104 days) My Yo-Yo Yoga Journey When I was in high school, I was first introduced to yoga through an advanced dance course I was taking over the summer. This was a new group to me, and I entered the summer with trepidation but excitement for a new...

PRESS RELEASE – Welcome Julia Durgee, MBA!
PRESS CONTACT: Colleen Kavanagh, CEOckavanagh@soulbeing.comwww.soulbeing.com FOR IMMEDIATE RELEASE BOSTON, MA – June 1, 2020 – Soul Being™, LP, a preventative health technology company, is pleased to announce a new strategic partnership with Julia Durgee,...

Expanding Your Practice via Telemedicine as a Result of Coronavirus
By Dr. Bill Lewis, MD & MBA, Chief Medical Advisor for Soul Being Difficult and challenging times often create great opportunities to rethink your practice and business model. There are some healthcare thought leaders including myself that think this epidemic, as...

Notes from Our Intern: Mental Health & Covid-19
by Minjoon Choi, Soul Being Intern & Boston College Undergrad I hope everyone is safe and well during this tough time. The COVID-19 pandemic has affected each one of us in different ways, and I’m sure all of us had to experience unexpected changes in our lives....

Healing Coronavirus Symptoms
Li Zheng of Boston Chinese Acupuncture shares a Chinese Medicine and Acupuncture based approach to treating virus-induced inflammation. The coronavirus stimulates our immune system to release a lot of chemicals, which induces a super strong inflammation. A lot of...

Soul Being Community Newsletter – March 2020
Dear Wellness Community,This installation of our Newsletter looks a little different than usual because things are far from “business as usual” for health & wellness service providers, and we know how difficult it is out there right now. The world needs you more...

Working from Home?
Wellness & productivity tips in this #wfh world (yes, even with kids at home!) As someone who has worked remote for almost a decade, I know intimately the challenges of prioritizing wellness and productivity when working from home (#wfh), especially for long...

Important Regulatory Update for Employers, Insurers, and Wellness Providers
We are expecting to hear from the U.S. Equal Employment Opportunity Commission (EEOC) regarding their updated Wellness Program regulations within the coming weeks. As you know, the year-long delay in the release of these regulations has resulted in much uncertainty in...

PRESS RELEASE – Welcome, Dr. Bill Lewis!
PRESS CONTACT: Colleen Kavanagh, CEOckavanagh@soulbeing.comwww.soulbeing.com FOR IMMEDIATE RELEASE BOSTON, MA – January 2, 2020 – Soul Being™, LP, a preventative health technology company, is pleased to announce the addition of Dr. Bill Lewis, MD, MBA to their...

Soul Being Community Newsletter – December 2019
Happy Holidays to our whole community! We’re officially within the last days of the decade! Whether you celebrate with elves, mistletoe, menorahs, memories around the fireplace, or music in the town square, we hope you are filling this season with the cherished...

Trends on the Rise: HSAs and Holistic Health Benefits
Health Savings Accounts and Mental Health Benefits Top ‘Employee Benefits Wishlist’ in 2019 Give the people what they want! An end of year study conducted by Employee Benefit News in 2019 added tangible support to the anecdotal evidence that those of us in this...

Soul Being Community Newsletter – October/November 2019
Dear Wellness Community, With two months left in the calendar year, we are doubling down on our 2019 goals and solidifying our strategy for 2020. It’s hard to believe that the holiday season is now upon us, but we are feeling a joyful energy in our community that...

Staying Calm for Success
This post includes excerpts from Travis Bradberry’s article “How Successful People Stay Calm,” originally published by Forbes. We’ve all seen them in action: a business leader seamlessly navigating situations of enormous corporate turbulence. A professional speaker...

Soul Being Community Newsletter – August/September 2019
Happy September! What a summer it has been for us at Soul Being! As we return to routine in this new month (we refuse to concede that the summer season is over yet!), we welcome the stabilizing of schedules and the fresh motivation that always accompanies this time of...

5 minute read: Why should I care about HSAs?
As a wellness professional, it can be easy to focus efforts solely on the patient in front of you. The balance of running your business while caring for patients is a never-ending juggling act, so business growth strategy can often be put on the back burner. Keep...

Soul Being Community Newsletter – July 2019
Dear Wellness Community, We hope you are enjoying these beautiful summer days as much as we are! In the month of July, we have been focused on the concept of rejuvenation, a powerful notion of positive transformation. As we continue to embark on the next phase of our...

Soul Being Community Newsletter – June 2019
Dear Wellness Community, First and foremost – THANK YOU! Thank you for your patience as we shift our efforts and focus toward the growth of our partnerships and access to a vast population of wellness consumers. Thank you for understanding that we have been relatively...

ACUPUNCTURE: IT TREATS MORE THAN JUST PAIN
Hi! My name is Jessica Fromuth and I am a licensed acupuncturist with a Masters Degree in Acupuncture and years of intensive clinical training. My office is right on Main Street in downtown Yarmouth. Lately people have been asking me what acupuncture...

What is Iridology?
Starting from a very young age, I have always been interested in the plant world, health, physiology and psychology. With my continued research and studies, I came across Iridology in 1982 and had the privilege of learning this fascinating tool from Dr. Bernard...

The Importance of Functional Movement and Self-Care
Our body is a vehicle that our mind drives, which sometimes gets driven into oblivion when the mind is overloaded. We may start to feel fatigue or muscle pain when under a large amount of stress. At first, a problem or restriction may present itself as an...