This class is based off the Yin Yoga modality, focusing on long-held, passive poses designed to target deep connective tissues of the body.

Pilates, wellness & waterfront views at Boston’s iconic Tall Ship. Join us for an elevated experience supporting UOAA.📍 Tall Ship Boston - 1 E Pier Dr, Boston, MA 02128📅 Saturday, June 27th⏰ 10:00 AM–1:00 PM (Doors open at 9:30 AM, Pilates class starts at 10:00 AM)Join us for Aligned & Anchored: A Pilates Event for […]

Stretch, breathe, and enjoy the farm—then connect over a fresh, seasonal farm-to-table meal!

Come join Dr. Warran and Dr. Barias at Carmines Ristorante to learn about Inflammation in the body and enjoy free food!Do you struggle with fatigue, bloating, brain fog, joint discomfort, skin issues, or simply not feeling your best? Inflammation may be playing a role. Join us for a free community workshop where we'll break down […]

Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.

Come start the day with a weekly Tai Chi class in the garden

A low impact class that combines ballet and Pilates exercises using light weights! Accessible for all ages.

A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection.

Stop Stretching What Actually Needs Releasing